
CrossFit LifeTree

Informations sur CrossFit LifeTree
Horaires d'ouverture
- Dimanche: (closed)
- Lundi: 5:30-20h
- Mardi: 5:30-20h
- Mercredi: 5:30-20h
- Jeudi: 5:30-20h
- Vendredi: 5:30-18h
- Samedi: 7:30-13h
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We help people improve their health, lose weight, gain strength and confidence through nutrition coaching and fitness training.
Notre commentaire de Nutrifinder.net sur CrossFit LifeTree :
CrossFit LifeTree n'est pas simplement une salle de sport ; c'est une communauté dynamique qui favorise la croissance personnelle, le bien-être et la camaraderie entre ses membres. Avec des coachs très compétents qui se consacrent à la progression individuelle, chaque séance d'entraînement est adaptée aux besoins de tous les niveaux de condition physique, que vous soyez débutant ou athlète expérimenté. Voici quelques points forts qui rendent CrossFit LifeTree spécial :
- Atmosphère Accueillante : Les membres expriment constamment à quel point la communauté est accueillante et solidaire, rendant les nouveaux venus immédiatement chez eux.
- Coaching d'Expert : Le personnel d'encadrement est reconnu pour son engagement envers la sécurité et la technique, veillant à ce que chacun se sente à l'aise et confiant pendant ses séances d'entraînement.
- Communauté Incroyable : Les membres célèbrent les succès des autres, créant un environnement positif et encourageant où chacun motive l'autre.
- Entraînements Diversifiés : CrossFit LifeTree propose des séances d'entraînement constamment variées adaptées à tous, incorporant des options de modification pour répondre aux limitations physiques et aux niveaux de forme physique.
- Croissance Personnelle : De nombreux membres rapportent de significatives améliorations de leur force, leur condition physique et leur santé mentale, attribuant cela à l'environnement de soutien fourni par la salle.
Que vous cherchiez à faire vos premiers pas dans le fitness ou que vous cherchiez une communauté de soutien pour repousser vos limites, CrossFit LifeTree a tout ce dont vous avez besoin pour prospérer. Rejoignez ce voyage extraordinaire !
CrossFit LifeTree: Critiques
Expérience fantastique: Due to health issues I have had an ON/OFF working relationship with Lifetree. However, prior to moving from outdoor B'camp, Alter Ego Fitness, I was actively training for 15 years. I struggled with personal training where my need for commoraderie and competition was not being met. A few years ago I started with LT in their Fit for Life program and although the workouts were challenging I never felt my Vibe'TONE was being infused. I believe this to be part of a veil of unwellness which draped over me. When I finally had to step away Tracy remained so kind....understanding and inviting. My last surgery and post surgical clearance has seen me enter into month two of my return. Working with Kaleigh in the Fit for Life program has been so rewarding both physically and mentally. The program has attracted some very dedicated athletes. I am no longer waking in the night in dread and trying to convince myself that I don't want to go to training.....like high-school as I recall. I thank Lifetree and Kayleigh for creating such an amazing environment. You saved me. ❤️
We are so glad you are here Don! Thank you for this amazing review.
Expérience fantastique: -Great facility. -Knowledgeable coaches. - Warm environment. During the classes you sweat. You are pushed & challenged but there is also a lightness and ease. Coaches and members support each other and laugh easily. -All levels find their place.
Much appreciated Janiene!
Expérience fantastique: CrossFit Life Tree isn't your average Crossfit gym. The Woiwod family and coaches have created a unique environment that welcomes the beginner without arrogance, modifies for injuries and limitations and challenges advanced athletes. They provide detailed and supportive coaching that has drawn in a kind, positive and fun group of people. The format of their training allows for development, instruction and performance. It's a special place that I would highly recommend to anyone who is contemplating trying this fitness modality.
Thanks for the review Krissta!
Expérience fantastique: One of the best group of people I’ve ever met. I immediately felt at home once I joined. Coaches put in so much effort to make connections with each person. I never want to leave! I cannot say enough about this gym!
Thanks Mckenna! We're glad you're here!
Expérience fantastique: Like many, nerves accompanied excitement when I started CrossFit over a year ago. The minute I walked into CFLT, those nerves vanished and the excitement remains to this day! The coaches here are phenomenal and the community is top-notch. Everyone looks out for one another and cheers each other to hit their next PR, no matter the number. They truly care about each one of their members, and that trickles down to their membership and the vibe in each class. Here's to many more years!
Thanks for the review Matt! Here's to many more years indeed!
Expérience fantastique: Great coaches!
Thanks Blake!
Expérience fantastique: CrossFit Lifetree is an empowering place! Their encouraging community and their knowledgeable staff have helped create a better version of myself by improving my overall fitness, mental health, and general wellbeing. They've played an integral role in who I am today and who I will become, tomorrow. I couldn't have asked for a better family supporting me within my life journey and I'm truly grateful for all of them. Dyl
Thanks for the awesome review Dylan, we appreciate you!
Expérience fantastique: Staff and facility are absolutely phenomenal! Can’t recommend this gym enough.
Thanks Zoe!
Expérience fantastique: LifeTree has been an amazing experience. The instructors are very knowledgeable and super friendly. I started a year ago with zero experience and from the very first class I felt right at home.The instructors helped me work through a bunch of injuries with simple workout modifications and a year later I’m pain free and have no more injuries!!!. My cardio has greatly improved, range of motion of all my joints, and I’ve learned about rowing, lifting weights, running, and even managed my first muscle up without using rocket boosters or a forklift ;). Highly recommend you check them out! Get healthy; make a bunch of friends, sweat, laugh and do it all over again!
Thanks for the great review and so glad to hear being a part of CFLT has made your life better!
Expérience fantastique: An amazing community of people working to become better versions of themselves. Coaches are top-notch. They care about how you move and check in with you regularly to see how you're feeling and how they can tweak the workout better support what your body needs. Feels like an extension of my family. No bro-y culture.
Thanks the review and long time patronage Jeff!
Expérience fantastique: CFLT is a fantastic place to workout! Coaches are exceptional, encouraging and always ready with a new challenge. The variety of workouts (gymnastics, weights and cardio) will never leave you bored and the opportunites to improve your fitness in EVERY way is possible, but at the same time there is something for anyone and everyone from beginner to high level athletes and competitors. The welcoming and postive atmosphere and fabulous community also keeps me coming back again and again! Thanks CFLT!
And we hope you keep coming back for years to come!
Expérience fantastique: I joined CrossFit LifeTree having never done CrossFit before. The coaches are extremely engaged each class and the workout can be scaled for a beginner and provide many different variations of all the movements. I highly recommend CrossFit LifetTree for anyone, even if you have never done it before. The changes I am now seeing in my confidence, ability and body is exactly what I hoped for. Just hit my 100th class and looking forward to the next 100! Tammy Schiere
Thanks Tammy! Congrats in hitting the 100 milestone!
Expérience fantastique: After an injury left me unable to play sport at level I was accustomed to, I found myself in a place where not only my physical health was in decline, but my mental health as well. I came to CrossFit Lifetree hoping to get fit and fight middle age with everything I have but in the end I have found so much more. The coaches are incredible! They help push you when they believe you can be pushed and will create scaling options when needed. The programming offers levels that will always allow you to adapt or change and scale when needed. The community is made up of people that cheer you on and celebrate your accomplishments as much as they celebrate their own. I highly recommend this gym to anyone with a heartbeat. It’s life changing ❤️
Thanks for the awesome review Joni!
Expérience fantastique: Awesome gym with professional coaches that not only blow your mind, but motivate you to push your limits.
Thanks Rebecca, keep crushing it in the gym!
Expérience fantastique: I can't say enough good things about this gym. The coaches are extremely knowledgeable and truely care about you. The growth that comes from their knowledge of fitness, nutrition and healthy habits is life changing. They've created an amazing space with an energetic, supportive, welcoming community. Time after time, one of my favorite places to go
Thanks Kyle, looking forward to seeing you around again soon!
Expérience fantastique: Being a part of this gym for over five years has been such an amazing addition to my wellness journey. I have valued the professional technical/skill instruction, words of encouragement from caring coaches, accountability with others and the welcoming community it offers.
Here's to another 5 years, Lori! Thanks for the review
Expérience fantastique: Been going to CrossFit Life Tree for 18months now and couldn't recommend it enough, from the personal training to the group classes and the nutrition coaching. The coaches are highly knowledgeable and approachable, I couldn't recommend Crossfit Life Tree enough.
Thank you for the glowing review Matt! Keep up the awesome work.
Expérience fantastique: I cannot say enough about my experience at Crossfit Lifetree. I have been a member for 5 months and will be a member for life. I have finally found something that keeps me motivated and looking forward to every class. The coaches are all so amazing and knowledgeable. I feel like a have a personal trainer every single class. The support you get from the coaches is the best! They are constantly working to help me achieve my fitness goals in a safe, supported environment. I have met so many amazing people here that are like cheerleaders in all of my successes. I had a knee injury from running and was supported by my coaches with modified work outs and I am feeling better than ever. I am so happy my friend recommended Crossfit Lifetree. Every class is different and fun and you will never be bored!! Everyone here motivates me to be a better, stronger, healthier person all around!!!
Such kind words! Thank you Amy, we appreciate it!
Expérience fantastique: Great community, amazing coaches, incredible workout. My favourite way to start my day. Thank y'all so much!
It's always a pleasure having you in the gym! Thanks for the review :)
Expérience fantastique: No reason to look around for a gym. CrossFit LifeTree is the spot. They have created an amazing community of likeminded people. The most professional coaching team, and a great environment that motivates people to be heathy and active for life. If you have fitness goals, CrossFit LifeTree is the place to go.
Thanks Justin! Come back for a workout whenever you're in town.
Expérience fantastique: I trained at their facility in their infancy and even then Caleb and Caileigh were fantastic coaches and the facilities were top notch!
Thanks Charles! We appreciate the review and it was fun having you in classes with us.
Expérience fantastique: I can't recommend CrossFit LifeTree enough! Since starting with them almost 1 year ago I have gained so much confidence and strength, both inside and outside of the gym. The coaches & community at LifeTree are AMAZING - the support and encouragement they provide makes coming to class the best part of my day :)
Thanks Emma, we're happy that we can be a part of your day too! We are super proud of you for your hard work and consistency in your training.
Expérience fantastique: CrossFit Lifetree is an amazing gym. The culture that they’ve created there is very welcoming and inclusive of all people looking to move forward in their fitness and health goals. The coaches are all fantastic in their own way and are always looking out for you ensuring you’re warmed up properly, comfortable with all the movements, pushed when they know you can be pushed and quick to adapt any workout to suit an injury. They are all super positive and encouraging. The gym has been such a positive place to go and I could not recommend it highly enough. I was lucky to have met one of the coaches at a biking camp and after casually chatting about it had me excited to give it a try. Now there’s no turning back. I love it and I love feeling fit and strong again. Don’t hesitate to give it a try as there’s something for everyone regardless of skill, ability, strength, fitness or age.
We're glad we ran into you at the biking camp too! Thanks for being a part of our community now Natalie.
Expérience fantastique: I Love CrossFit Lifetree! The coaches are so knowledgeable and supportive and the workouts are set for all levels to be challenged. Beginner or advanced they will push you and support you to meet your goals.
Thanks for the review Kamma! We love having you in the community, you are such a hard worker and inspire us all to be better.
Expérience fantastique: I have been a member at CrossFit LifeTree since September 2020. I had past experience with CrossFit and considered other gyms, prior to joining. I have been incredibly happy with my decision and the community I found at CrossFit LifeTree. The supportive environment coupled with amazing coaching makes this gym very special. You are always encouraged to push your limits but also asked daily how you are feeling and if you require modifications. The knowledge of the CrossFit standard movements, from every coach, is impressive and you can clearly see how passionate they are about their job. Lastly, joining a gym during a pandemic has been interesting. The management team guided us through these difficult times with honesty, transparancy and true care for each member. They deserve a gold medal! Very glad to have found CrossFit LifeTree as my new fitness home! -Lisa
Thanks Lisa, that's kind of you to say.
Expérience fantastique: CrossFit LifeTree Has been a huge part of my journey. I'm so thankful that I've been able to be a part of this community! The coaches are attentive, uplifting, knowledgeable individuals that really want you to succeed. They are great at pushing you to get the best out of each class. The community here is so incredible! I couldn't imagine working out anywhere else. CrossFit Lifetree is an amazing place to grow in your fitness journey, alongside so many inspiring individuals! I am so happy to be a part of this community!
Thank you! We enjoy having you in our gym every day!
Expérience fantastique: Sign up for a gym, get a community. This awesome family business has exceeded all of my expectations for a gym. Their commitment to providing the best client services and facilities is demonstrated on a daily basis. Great space, equipment, coaches, online content, and workouts will keep you coming back.
We're glad you keep coming back Colin! Thanks for being an integral contribution to the awesome community.
Expérience fantastique: CrossFit LifeTree provides a safe, healthy and holistic approach to wellness. The gym promotes a sense of community and is very welcoming to those , like myself , who visits from out of province throughout the year. Coaches willingly modify workouts to “ meet you where you’re at” in your fitness level and abilities. Demonstration of skills before the workout are very helpful especially those new to CrossFit. Workouts are always fun and really challenge you to meet your fitness goals. I look forward to each of my visits.
Thank you Terri!
Expérience fantastique: CFLT is my go to place for all my fitness needs. The coaches are amazing and are always encouraging. From the beginner to the most experienced CrossFitter they will help you to reach your next goals. The classes are well thought out with good explanation and with the proper scaling if needed. Also the community of fellow athletes is incredibly supportive and fun. Joined 2 years ago and it’s been the best thing have done for my fitness and overall well being.
Thanks for the great review Pleun!
Expérience fantastique: I joined Crossfit Lifetree just over a year ago and it has become one of the highlights of my day. The instructors are extremely knowledgeable, patient, and so very welcoming. The instructors really take the time to get to know everyone and this really makes for a friendly environment. The extra time given for warm-up and instruction of the movements of the day help to prep the body and result in less injury. The whole lifetree community is so supportive and encouraging and the people really become part of your daily life! If anyone is looking to start out in Crossfit this is the place to come, they offer a huge range of services from nutrition coaching to private sessions.
Erin, thanks for the awesome review!
Expérience fantastique: I have recently delivered an indoor Rowing seminar to CrossFit LifeTree. I was amazed at the transformation of their gym and overall space. I received a warm welcome from their community, which made me feel right at home. They’ve definitely earned their stars and I would 100% recommend this place if you wanted to try CrossFit with any level of starting fitness.
It was our pleasure to have you run the seminar! The feedback has been awesome!
Expérience fantastique: I highly recommend Crossfit Lifetree to anyone considering joining. It provides so much more than a typical gym or fitness centre. The workouts are different everyday and are set up so that anyone can do them and be challenged appropriately and safely, whether you are extremely fit or trying something new. The coaches are top quality and provide a lot of instruction and suggestions for getting the most out of your workouts. I look forward to going everyday and working out with a great group of people. So glad I discovered Crossfit Lifetree!
Thanks Jen! We always look forward to you coming to classes as well!
Expérience fantastique: This gym is welcoming for all skill levels, has switched on coaches, high-quality equipment, and an incredible community!
Awesome feedback, thanks Dan!
Expérience fantastique: From the first time I walked into the gym 5 years ago, I knew it was the right place for me. The community of people is what makes CFLT so very special they are inspiring, supportive and kind.
Thanks Tianna, you're an absolute pleasure to have around!
Expérience fantastique: The Coaches are extremely knowledgeable, professional and very approachable. Even if some of the classes are full and it feels like they aren't able to find the time to provide feedback be it positive or constructive they always seem to find the time. Its not just a gym, its a community thats very supportive of everyone. The friends I have made here, have become family to my wife and I and we couldn't dream of going to another venue to participate in Cross Fit. Thank you so much CrossFit LifeTree :)
We're glad to have you at the gym Chris! Wouldn't be the same without you two.
Expérience fantastique: CrossFit Lifetree is the best gym i've been too ever!! I have been a member for 2.5 years and couldn't be happier. All the coaches are encouraging, uplifting, educated and talented individuals who genuinely want you to be the best you. Everyone attending classes is kind and you can expect a few laughs included with your fitness. I cannot say enough great things about CrossFit Lifetree!
We're happy you're a part of this community Makinley!
Expérience fantastique: CrossFit LifeTree is an amazing gym . I have felt very welcome and supported by all their coaches and the other members . The workouts offer lots of variety and challenges and the coaches are sure to challenge you at whatever level you need. The coaches also provide alternative movements if you unable to do the ones that are being offered that day. I currently attend 5 days a week and it’s one of the best parts of my day!
We are so glad to have you in our community Jane and glad you are finding so much value from what we offer!
Expérience fantastique: My favourite place to sweat with friends!
Sweet! We're glad you enjoy it here Jeff
Expérience fantastique: I joined Crossfit Lifetree a year ago and it has helped change my life through the physical training as well as the nutritional program. I'm physically and mentally healthier since joining. My strength and endurance as well as my self confidence have all increased. The coaches are all super knowledgeable, professional and so very positive. They provide a strong foundation and emphasize technique. The entire community is very supportive of each other. I strongly recommend Crossfit Lifetree to anyone who wants to improve their health.
Thanks for taking the time to write this awesome review Alison!
Expérience fantastique: If your looking for a quality gym with expert staff… look no further. CrossFit LifeTree has got it all, coaches that will adapt any routine to maximize your ability without compromising your goals. Always keeping a close eye on form and technique is one thing I appreciate the most. The CrossFit LifeTree family consists of a truly friendly and inspiring group.
Thanks for the great review Dave!
Expérience fantastique: We have begun to build a relationship with CF Lifetree because of their amazing hospitality and love for humanity and making us better people through CrossFit. Tracy and her coaches do a high quality professional job running classes and events down to the details. They are extremely friendly and on top of their game when it comes to communication. If you don’t have a fitness family…you do with Tracy and the CF Lifetree coaches!
Thanks for the awesome review Roger! We can't wait to have you two back in the gym again.
Expérience fantastique: All the coaches at CrossFit Life Tree are so supportive and push you to your limits. You feel encouraged and part of a family. The coaches are extremely knowledgeable in fitness development, nutrition, and technical skills building your strength and confidence in a safe environment.
Thanks for the kind review John!
Expérience fantastique: Have been to a few CrossFit gyms in Victoria, and by far CrossFit Lifetree is the most welcoming and is a tight-knit community. The coaches are all great, and they cater to a wide variety of abilities (You do not have to be an athlete to get started!). I have never stuck around at a gym very long as I never really found them to be a good fit, but I have been going to Lifetree for over a year and have no plans on stopping.
Thanks Alex! You're an awesome part of the community here.
Expérience fantastique: I joined CFLT 10 months ago, with no understanding of “CrossFit”. The coach’s will first run you through a foundation course, that will help you understand the basics and give them an idea of your ability level. The class format offers a challenging work out for any skill/ability level with options to scale all aspects to give you the right challenge. With a coach to point you in the right direction for each workout. The CFLT community is both inspiring and motivating. It’s a welcoming environment that keeps you coming back. My long winded way of saying cancel your gym membership and join Crossfit LifeTree!!
Thanks so much for the great review Wes! We're glad you guys moved in across the road!
Expérience fantastique: Amazing coaches, they all helped me so much on my fitness journey. They’re the real deal!
Thank you Sam! We LOVE having you in our community.
Expérience fantastique: The best 1 hour of my day! The coaches are super professional and take the time to offer feedback to ensure you are doing the proper movements. When I first joined, I was a bit nervous as I didn’t know anyone but the community they have built here is amazing and I have honestly met some of the nicest most encouraging group of people at this gym! If you’re feeling like you need that extra push to get into shape without any judgements, then this is the place for you!
Thanks so much Hannah! You are doing so well and we are so glad you joined our CFLT family.
Expérience fantastique: If you are looking for a place to feel accepted and learn the proper techniques then CFLT is the place for you. The coaching team is extremely knowledgeable and genuinely care about helping you on your fitness journey.
Very glad you are part of our LifeTree family. Thanks Bonnie!
Expérience fantastique: I love this community gym! Coaching is great, and the people are awesome. Great value for money.
Expérience fantastique: Crossfit Lifetree is the best place to go for fitness! I have been going for many years and have gotten so much stronger and fitter. The coaches are so encouraging and supportive. I highly recommend it!
Thanks for the great review Sarah! We have loved watching you grow and develop as an athlete.
Expérience fantastique: Excellent staff, friendly atmosphere. Coaching is number 1! Changed my life when I made the decision to join this community!
Thanks Greg! We are grateful you made the decision to join our community too.
Expérience fantastique: Excellent and supportive coaches and community.
Thanks Adam. You are a pleasure to coach.
Expérience fantastique: The community at CrossFit LifeTree is absolutely amazing and uplifting! The coaches always help push me to my limits and help me achieve things I didn’t think I was capable of. I have been coming for almost 2 years and have seen amazing improvements in both my physical and mental strength. Would totally encourage anyone to come and join this amazing community!
Your development as an athlete has been so astounding Becca! We are so proud of you.
Expérience fantastique: Great Gym! I've been attending CrossFit LifeTree for over a year and feel tremendous improvement in my health and fitness. The coaches are knowledgeable, encouraging and very supporting of individual challenges and goals. Cross Fit can be adapted to ANYONE that is willing to put in the work and CFLT is a perfect place to make lifestyle changes for better health.
Thank you Anne!
Expérience fantastique: If you want amazing coaching, whether it’s with workouts or nutrition, this is the place to go. The sence of family, togetherness, caring and love is also what attracted me to LifeTree. You walk out of there feeling great and accomplished. I love it there. No place else I’d rather go. ❣️
We are so glad to have you be a part of our community, thanks for the awesome review too!
Expérience fantastique: The coaches and community are so welcoming, inclusive and know how to get ya working hard! A place for anyone and everyone to help in their health and fitness journey!
Thanks for those nice words, we are so glad to have you and Alex along for the ride!
Expérience fantastique: I have been going to CrossFit Lifetree for just about a year now and I absolutely love it! I was new to Victoria and I am so glad I joined as I have met so many amazing people and love being apart of this community. The workouts programmed are challenging and always different each day which is great, you never get bored! Love the atmosphere and each coach is amazing at what they do :) I recommend highly!
We're glad you are challenged by the workouts Janelle, thanks for the review!
Expérience fantastique: I have been going to Crossfit Lifetree for 3 years now and have seen major growth in my physical fitness. They are always helpful and push me to my limits. Would highly recommend if you are looking for a good workout
It's awesome watching how much you have progressed Joel, thanks for taking the time to leave a review!
Expérience fantastique: Can you be more fit in your 40’s and beyond then you were in your teens and 20’s? Yes, and this place will help you get there! CrossFit is the most effective fitness modality I have ever experienced, and the coaches at CrossFit LifeTree will help you do more than you thought possible, no matter your fitness level or background. On top of all this, you’ll enter into a fun and supportive community of amazing people. Book your free intro and check it out for yourself. You can thank me later!
We can thank you now! For leaving such a kind review!
Expérience fantastique: Awesome gym, fantastic coaches always friendly and supportive!
Logan, thanks for your kind words. Always enjoy having you around!
Expérience fantastique: Crossfit Lifetree is the best box ive been to in Victoria. Their foundation is supernatural, atmosphere is positive, welcoming, educational. Excellent childcare Monday to Friday. The coaches live what they teach and their worldwide scores in the open are mindblowing. Also the nutrition coaching is primo. I've never been this healthy in my entire life, nor have i ever seen such a large number of people go through dramatic transformations (fast loss, muscle building). Just wow! I would drive over land and sea just to be at this box.
"Just wow!" what a nice review. We are so glad that you are part of our community.
Expérience fantastique: When we moved here I didnt think we would find somewhere that we liked as much as our old box but I'm happy to say we absolutely love Crossfit Lifetree. Exceptional coaches that care about you and child minding that my little ones live for! Thank you for providing this space for us!
Thanks Carlie. So glad you and Scott found us when you moved here. Looking forward to bowling with Leo again some day!
Expérience fantastique: CrossFit LifeTree has built an outstanding community from the ground up. With great coaches, Caleb and Caileigh are doing things right!
Thanks Steve. You guys are awesome!
Expérience fantastique: This place is just so great! Caleb and Cailegh are 2 is the best coaches and athletes in the country, bringing their determination and love of Crossfit to anyone who wants to learn! Tracey and Mark round out the epic staff to make this wonderful gym feel like a home :)
Kristine, thanks for these kind words! You are always such an encourager.
Expérience fantastique: knowledgable Coaches who care about their members. Lifetree coaches and members always very friendly and helpful. Great workout atmosphere
Thanks Chrstina! Always fun seeing you throw-down with the team.
Expérience fantastique: Great friendly knowledgeable staff and a great friendly supportive following that embraces new comers of all levels of fitness.
Thank you for taking the time to share your thoughts. Stay Healthy!
Expérience fantastique: Great support and a friendly environment! So much encouragement from everyone
Thanks Stef. Always great having you around the gym!
Expérience fantastique: Before I joined CrossFit LifeTree I was struggling to maintain a regular fitness routine, but more than that discouragement and over eating were becoming a regular part of my life. Having an athletic past I was looking for something to be able to get back into shape, when friends invited me to CrossFit. The whole experience has been completely transformative. Having never done CrossFit before I was intimidated, and questioned if I would be able to do the workouts, I knew nothing about olympic lifting, my cardio was terrible and my ego from being fit in the past was probably getting in the way! The coaches at LifeTree have been the perfect guides, breaking things down step by step, making workouts accessible for any level. I am impressed with their ability to encourage me to work harder when needed and also keeping me safe when I may be getting too ambitious. Having worked in the fitness industry I appreciate their commitment to safety and progression. As far as results go I have experienced some amazing ones. After seven weeks attending classes six days a week I lost 6.8 pounds of fat, and gained 7.1 pounds of muscle. More valuable than the physical changes has been the confidence I have gained from overcoming fear and doing hard things. To top it all off I have discovered many new friends in this supportive and healthy community. Now I am super encouraged about the changes in my body, feel so good emotionally and junk food is way less tempting. I 100% recommend CrossFit LifeTree, the program works, the coaches are amazing, and the community is incredible!! What can I say? CrossFit Lifetree has truly changed my life.
Great review Amy. You are such an encouraging person to be around. Fun seeing you develop into an incredible athlete!
Expérience fantastique: CrossFit Lifetree is an incredible gym with outstanding coaches and an encouraging and inclusive atmosphere. I enjoy every class I attend and I feel encouraged and supported by my coaches and other members. It feels like family. The coaches take extra care in programming the workouts and checking in with you to see how you’re doing and helping you make steps towards your goals. My fitness, strength, and mental health have all improved immensely over this past year being at CrossFit Lifetree. I love this gym and it is a perfect environment for anyone, no matter what your experience or fitness levels are, you are welcome there!
Thanks for those kind words. So sad you moved away. Drop in and visit when you can!
Expérience fantastique: The best coaches who are experts at what they do and really care about their members! And the best members who are so welcoming and encouraging!
Thanks Courtenay. You are right, we do have the best members! Wishing you the best.
Expérience fantastique: My wife and I came up to Victoria, BC for a quick vacation to make up for a failed attempt at a trip earlier in the year. This was our second time here; we love the area and all the things available to do. This time around we didn't want to miss a workout and decided to drop-in to one of the local boxes. We can't speak more highly of CrossFit LifeTree. To say the least this is the type of box everyone hopes to join when they decide to start CrossFit. The staff are incredible! Tracey, our coach for both drop-ins, was very knowledgeable and her coaching style covers everything from the proper warm up, necessary mobility work, proper form & movement for the WOD and lastly recommendations for a good cool down. To make things even better they're equipment is all still shiny, new and very well taken care of, just how they treat their members. Before we even walked in I knew Tracey was going above and beyond to make us feel welcome. We'll definitely be back to get our sweat on with Tracey and the rest of the group at CrossFit LifeTree.
So glad you guys made the trip. Your feedback as an out of town visitor means a great deal to us, so thank you!
Expérience fantastique: I have tried so many gyms, fitness classes, bootcamps and other misc activities to get fit and stay fit. I have never found one that stuck or made me feel welcome and comfortable like Crossfit Lifetree. The coaches are super knowledgeable, approachable and friendly. They explain every movement in depth before you attempt it so you feel safe and strong. And the environment of the gym is fully about acceptance and encouragement - not competition like a lot of other gyms. No matter what your fitness goals, Crossfit Lifetree can help and I couldn't recommend them more!
Thanks Meghan for those kind words.
Expérience fantastique: LifeTree is more than a gym, it is a place that fosters physical and emotional growth while building a community of people that share common values and interests. The coaches are phenomenal and unique in their own way so each day you know you are getting high quality training along side a personalized approach.
Well said! Thank you for that Carinna
Expérience fantastique: Welcoming atmosphere, all the coaches make accessible workouts no matter what your skill level and the community is awesome!
We are glad that you are an awesome part of our "awesome community"!
Expérience fantastique: An amazing place to work out! Coaches and fellow gym members are very supportive and encouraging. The workouts are modified so all levels of fitness can take part, this coupled with the professionalism of the coaches puts it in a league all of its own!
Glad you are with us Bonnie. Always smiling!
Expérience fantastique: Dropped in for the first time during a visit to Victoria and had a great class! I was welcome by Caleb, Caileigh and Tracey who are all wonderful people and coaches. Awesome space. Would recommend
Thanks for visiting Natasha. As a visitor, your kind words and recommendation mean a lot to us!
Expérience fantastique: Technical, knowledgeable, friendly, and very encouraging coaches. The staff have naturally and intentionally cultivated an environment where everyone who walks through the doors feels welcomed, and ready to take on the days challenge. The community of people who come through then naturally wants to do the same. It’s a great place to burn some energy, get stronger and make a new friend! You gotta try it!
Thanks Liz. "You gotta try it!" Well put indeed.
Expérience fantastique: CFLT is a fantastic life choice. Its a family run business and it truly feels like it. The coaching is fantastic, the programming is creative and purposeful and the sense of community is awesome, come check it out!
Thank you Steve. Love your energy, always fun to get together!
Expérience fantastique: Yeah I like this church and I like to pray at this church because I felt comfortable and close too
Expérience fantastique: I've trained with and under the coaching staff here for years, and can't say enough great things about them. They're not only great at what they do, they're also genuinely friendly and welcoming people. I'd highly recommend LifeTree for anyone, from new Crossfitters to experienced gym athletes.
Thank you Trevor. It's always great getting together in and out of the gym!
Expérience fantastique: Good facility, great people and friendly/welcoming atmosphere. Very supportive group with high quality instruction suitable for people of a variety of ages and abilities. If you live in the Brentwood/West Saanich are and you've ever considered trying CrossFit, this is a great place to do it.
Thanks Jon for your kind words
Expérience fantastique: Such a welcoming community at CrossFit LifeTree for all fitness levels. Excellent programming that can be scaled for all ages, abilities and experience. Super knowledgeable coaches that genuinely care about each member and their progress and goals. I would highly recommend this gym to anyone that wants to workout with great people in a fun, supportive atmosphere!!!
Hey Julie, so glad you are willing to drive across the city to be part of the community and making it even better!
Expérience fantastique: Welcoming environment, good coaching.
Thank you Jen!
Expérience fantastique: If you're looking for a great workout, with the most knowledgeable coaching staff around, look no further. The programming allows me to safely train 6 days a week, injury free, getting stronger every day. You'll laugh, sweat, high-five and maybe cry (good PR tears) together, it's the most supportive and inclusive gym I've been to!
Thanks Karen! That saying a lot in only 3 sentences. So grateful to have you and Kevin in our gym family
Expérience fantastique: I have been to other Crossfit gyms and felt like Crossfit was not for me, until I tried and joined CFLT. All of the Coaches make you feel so welcome and accepted, no matter what your fitness level or ability. I look forward to all of my workouts and am always motivated to workout way harder than I do on my own, which has led to huge gains in my confidence and fitness level! Plus, I’ve made great friends in the CFLT community in the process :)
Thanks Jasmine! You are very encouraging to us and everyone else in the gym, glad you are here!
Expérience fantastique: I cannot recommend this Crossfit affiliate enough. The coaches are incredibly knowledgeable, and take the time to ensure everyone is safe and maximizing their potential. The community is inclusive, welcoming, and encouraging. My daughter loves her time in childcare, and my baby boy has spent more than one class being held by a coach so I could finish a workout. It is definitely the best hour of my day!
Thanks Megan. Great to have your daughter's vote of confidence in our childcare program! Great to have yours as well. (still awaiting feedback from your son ;)
Expérience fantastique: Love CrossFit LifeTree. Always a welcome smile and an excitment for everyone to succeed no matter what your fitness level. Such a kind non judgemental enviroment which contributes to everyones success. This only comes when you have top notch coaches. Thankyou Cailiegh , Caleb, Tracy and Mark for making every workout such a positive experience amd for believing in everyone that walks through the doors.
"an excitement for everyone to succeed". Beautifully put and thank for that. We may incorporate that into our slogan!
Expérience fantastique: Love this gym and the community here! It has helped me reach so many goals and get stronger! The coaches are great...Challenging us to push harder, yet attentive to what needs to be modified.
Love having you and the whole Flaig family as part of our LifeTree family. You are an awesome part of our community
Expérience fantastique: Every one of my drop ins with Crossfit Lifetree as been nothing but exceptional. From their very knowledge and talented coaches, to their every changing and developing facility, this place is much more than your typical "box". LifeTree is about community! Creating a positive atmosphere for members to get their fitness in but also grow as individuals. I am very thankful for the friends I have met through LifeTree and looking forward to many more workouts ahead!
Thanks Samantha, your words are very encouraging!
Expérience fantastique: CrossFit Lifetree is an excellent gym and an awesome community to be a part of! People of all abilities and fitness levels attend the classes and the coaches do a great job of supporting and challenging each individual to do their absolute best while maintaining proper technique and positioning for each movement.
Thank you Charlotte. Always great to have you around!
Expérience fantastique: Crossfit Lifetree is a welcoming, encouraging community of all ages and stages of fitness. I joined 6 months ago at age 56, overweight, super unfit and with some health issues. The coaches at CFLT take care to help me find modifications when I need them, while still pushing me to challenge myself. They are almost more excited than I am when I succeed at something new. If I can do this, anyone can. These coaches are super well qualified, and truly dedicated to helping you achieve your goals. I highly recommend giving CFLT a try!
Expérience fantastique: I had no real athletic experience when I started at CrossFit LifeTree about six months ago. The coaches at CFLT are all skilled, welcoming, and encouraging, and made me feel very welcome, even at the very beginning of my CrossFit journey, when I was a total rookie. I so appreciate that every class offers options for people of all skill and ability levels. It has been so exciting to see my skills improve, and my body changing. The workouts are always challenging, but made fun by working together with a terrific community of fun and enthusiastic people of all ages and walks of life. I've so enjoyed my experience at CFLT and a daily workout has become such a beneficial part of my life. I can't stop raving to my friends and family about the wonderful experience I'm having at CrossFit LifeTree!
Thanks for "raving"! Such a pleasure seeing you drive towards your fitness goals. Glad you are with us
Expérience fantastique: I started attending classes a little over a month ago and the whole community but especially the coaches have been amazingly supportive and welcoming. Even in my totally unfit state, I don't feel at all bad about having to scale the workouts to my ability and I can feel myself getting stronger every week. For anyone looking to try CrossFit Lifetree, no matter your fitness level, I would say... do it! You won't regret becoming part of the family here.
Thank you Amanda. We have enjoyed watching you take your "totally unfit state" and transform into quite a fit state indeed! Very encouraging!
Expérience fantastique: Had knee surgery a few years back, the coaches were amazing giving me adaptable workouts to strengthen and get me moving and having fun again. Plus a amazing community, we sweat, grunt, yell and laugh a lot together. I suggest it to my friends, come and have a good time working real hard.
Thanks Victor! Best times in CrossFit working out with the likes of you!
Expérience fantastique: Awesome people and coaches. The kind of community you feel welcomed to join and start your fitness journey with!
Thanks Keenan. Always good to see you in the gym
Expérience fantastique: CrossFit Lifetree has the most skilled, supportive and truly top notch coaches. The community that has been cultivated at this gym is full of inspiration and encouragement and you’ll feel like you belong right off the bat. The staff makes you feel important, cared for and valuable. My whole family loves going to CrossFit Lifetree! My husband and O are so glad we’ve found something that works for us, with proven results, and so much fun along the way. Defineitly check them out!
Great review from a great family! Love having you guys with us!
Expérience fantastique: CrossFit LifeTree is such a fun and supportive gym, with the best coaching I've had at any gym! The coaches are very knowledgable and make sure each member is comfortable with each movement in the workout before starting the workout. They are encouraging and create a fun environment for every member in each class - whether they're experienced in CrossFit, or brand new to the gym. I highly recommend going and trying a class at LifeTree - you'll be hooked!
Expérience fantastique: Love the gym. Great classes that push me to exceed my goals. The staff and other members there are super friendly and always eager to help.
Expérience fantastique: I have really enjoyed working toward fitness goals together with friends. The support is fantastic and new members are seemlessly integrated into the community. The coaches are super experienced, encouraging and fantastic teachers. At 47, and now about 18 months into my CrossFit journey, I feel stronger and healthier than I did when I was 30.
Always great having you in the gym Al. Getting harder and harder to keep up with you!
Expérience fantastique: This place is awesome. Never had such a great time when it comes to working out. Best thing here are the coaches. It makes all the difference,...believe me. Was super nervous about my back getting hurt....but I am four months in and I am doing great.
Thanks Franz! You always come with a smile, even at 5:30 am! Stay healthy
Expérience fantastique: Love CFLT! Amazing coaching, and great community of like minded people. Highly recommend.
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