Health Stand Nutrition Consulting Inc.

Expérience négative: Unwilling to amend policies when client became incapacitate due to chronic illness.

Expérience fantastique: The intake process was very smooth with Carolyn. My dietician Courtney was very friendly and knowledgeable and willing to help with good practical advice. Also the app is a great place to store documents, track food and read session notes. Overall a very good experience and I recommend this company to others.

Expérience fantastique: Paige is one of the nicest and most qualified dieticians I have ever met. She tries to dig in the exact needs of the clients and responds accordingly. I am very satisfied and happy with her . I have lost fat , gained muscle mass, my sleep is better , my hormones are balanced . She taught me so many major points.

Expérience fantastique: I had such a great experience with Courtney C.! Our sessions were super informative, tailored to exactly what I needed, and I always left feeling excited and inspired. Thank you!

Expérience fantastique: I went into my appointments thinking I had a good baseline knowledge of healthy eating. Paige showed me so many areas for improvement in a compassionate and caring way. In just our few appointments together, I feel like I’ve improved so much and have a better understanding on how to handle balanced eating on my own. Thank you Paige!

Expérience fantastique: So informative and helpful. Angela is warm and welcoming! I got so much information about food and eating habits. Angela is great at making sure to include the food you like and enjoy and then build on that to form healthy habits.

Expérience fantastique: I am extremely excited to write a review for Health Stand and Courtney (our Health Guru). From the Initial contact, to having the sessions with Courtney, was quite seamless. My wife and I had five sessions and each built on to the previous one. I was amazed at how Courtney could always detect a question coming and would always give a solid knowledgeable answer in return. She is very positive, upbeat, patient and easy to talk with. The follow up notes were a surprise to me after the first session, as I realized that her work in the session was only partially completed and she still had to bundle it all together for us to grasp the concepts. The knowledge that we have gained is truly priceless and will be part of our living for the future. My only real regret is that I did not spend the money and do this years ago!! Highly... Highly recommend Health Stand Nutritional Consulting and Courtney (or any of the Consultants), as this is truly a great company and equally good people.

Expérience fantastique: I contacted Health Stand Nutrition in an effort to learn more about nutrition and ultimately to help myself. I learned the importance of balancing my meals, planning meals, intuitive eating habits and making/meeting objectives. My journey with Christine McIntosh was resourceful and inspiring, she guided me and was able to teach me despite a challenging family situation. Thank you Christine!!

Expérience fantastique: My quality of life has improved since seeing a dietitian at Health Stand Nutrition. Courtney was amazing, never judgmental, always helpful and full of knowledge. Before seeing her, I couldn't go anywhere for more than a 10 minute drive. When I did arrive somewhere, I was looking for a washroom right away. IBS had taken over my life and it wasn't fun. Courtney gave me tools to use and knowledge to get my tummy back in shape. Now my quality of life is much better. My tummy is not a problem anymore and my bowels are grateful. I highly recommend this company for anybody with tummy issues or any kind of dietary issues. I'm so appreciative. Thank you Courtney! Update! I saw another dietician for a different issue and she was able to help me choose the foods needed to help my calcium increase and still be aware of keeping my IBS in check as well as drop a few pounds. This company has a great team and are prompt at getting me in for sessions. Thank you this time to Angela.

Expérience négative: I booked an appointment and I received the call two hours late from a lady who sounded pretty unprofessional. Then two months later she calls again and asks if I’m still interested? Um no I don’t think so.

Expérience fantastique: My experience with Paige has been fantastic! She is very caring and knowledgeable, and she took the time to understand my needs. She helped me plan a diet that keeps me feeling full and satisfied, without cravings. I highly recommend her to anyone looking for personalized nutrition advice!

Expérience fantastique: Highly Recommend for any kind of support with nutrition or meal planning, or even just learning the basics of what your body needs and what's considered "healthy". Christine Devaney Towsley was great to work with. She is very knowledgeable and understanding.

Expérience fantastique: Excellent experience meeting with Carlin at Health Stand nutrition. she was knowledgable, enthusiastic and interested in our nutrition questions. She had great ideas for pre and post workout fueling and some great information about nutritional needs as we age. Would highly recommend.

Expérience fantastique: Met with Paige Thomsen and was very impressed. She was incredibly knowledgeable and spent the time to walk me through the details of what I needed to focus on for my goals and we developed an action plan. She made sure I had everything I needed and we even ran over time to make sure we accomplished everything. Highly recommend for anyone looking to level up their nutrition game!

Expérience fantastique: My sessions with Angela have been top-notch! She reads me well and discerns what it is I'm asking, where my confusion lies, and what information I need in order to make good food choices. She provides diagrams and links to further explain what she's teaching me. I could not have successfully navigated pre-diabetes without her help!

Expérience fantastique: My experience with Angela was incredibly positive and helpful. She consistently provided valuable insights and perspectives that encouraged me to think about my body holistically, focusing on long-term habits and mindsets. She was also very patient, taking the time to listen to my preferences and ensuring that my plans included foods I enjoy while still being nourishing for my body.

Expérience fantastique: I've struggled with a lot of eating problems, misinformation, fad diets, expectations ect... my entire life, and for years I thought I could figure it all out on my own and got no where productive. But Carlin, my dietician, was an angel. So knowledgeable and patient, kind, funny, relatable, understanding and encouraging. She has genuinely changed my life for the better. And if anyone is considering this business or these people I recommend them with my entire heart and soul. 10 stars. Thank you!

Expérience fantastique: Very happy with the consultation sessions with Christine Macintosh. She is extremely knowledgeable about nutrition. All the handouts she has forwarded to me are excellent & will be great reference material moving forward. Thank you

Expérience fantastique: Our dietician Paige, was wonderful, in only 2 months there was a huge difference- i had already lost 2kg. She helped me plan the meals for the family -including our African foods- When i need more support i will come back for sure .

Expérience fantastique: I recently worked with Angela Wong at Health Stand Nutrition. She was a pleasure to work with, and provided several helpful tips to help me improve my eating habits and overall health. I highly recommend her if you are seeking a nutritionist, and I look forward to working with her again in the future.

Expérience fantastique: I can't recommend Paige enough. She was recommended to me by Anne Marie, another nutritionist at Health Stand, and I’m so grateful I found her. Working with her has truly been life-changing. Unlike any nutritionist I’ve seen before, she really took the time to understand my relationship with food, the social pressures around it, and how these beliefs are shaped by culture. Her approach wasn’t just about nutrition—it was about healing, unlearning, and rebuilding in a way that felt personal, supportive, and empowering. What stood out most was how she challenged my perspectives in a way that felt safe and constructive. As she got to know me, she recognized that what I really needed was a healthier, more balanced relationship with food—one based on joy, gratitude, and sustainability rather than rigid structure or strict rules. Her personal approach made all the difference, tailoring her guidance to what actually resonated with me. More than anything, I felt truly cared for. She created a space where I felt understood, supported, and never alone in the process. Her insight into how societal expectations, social media, and feminism shape our relationships with food and body image made our work together even more impactful. I’m so grateful for her support and the lasting impact she’s had on my life.

Expérience fantastique: Angela Wong was very pleasant and easy to talk to. Being a 62 year old that in the last year has put on a few pounds, I made the decision to talk to a dietitian. Best thing I could have done. This is when I met Angela through health stand nutrition. She has taught me ways to deal with those after supper cravings, how it is very important to have carbs for brain health. I highly recommend speaking with Angela or someone else from Health Stand Nutrition with eating issues. I feel like I can now control my eating and even with a bad day I know I can get back on track. Angela has given me tools, I can’t thank you enough Angela

Expérience fantastique: I worked with Health Stand Nutrition for support with IBS management and am so grateful that I did. Christine helped me to get a better understanding of how food can better support my digestion and also made it possible for me to re-incorporate many foods I love but had cut out in an effort to improve my symptoms. Christine also encouraged me to connect with other allied health professionals to get diagnostic clarity on other potential causes for my symptoms, giving me an additional layer of treatment (and relief) that had been overlooked by my physician. In addition to being knowledgable and kind, Christine went above and beyond in offering notes, evidence-supported resources, and helping me navigate a new diagnosis over the course of our work. I will absolutely reconnect if I need additional support in the future, and highly recommend connecting with Health Stand if you are trying to sort through lots of contradictory messaging about what will and will not help your digestive concerns.

Expérience fantastique: We have used Health Stand at two different times for two different family members and they have been excellent. The online sessions are extremely convenient and their app keeps all the follow up notes in one place. Their advice is very practical and they encourage the inclusion of soulful foods, making it easy to follow and not feel too restricted. Highly recommend both Maryke and Jenna for sound, scientific and practical advice! I also appreciated their flexible billing options and their receipts were accepted by our insurance.

Expérience fantastique: Christine was great. So helpful and easy to talk to and shared so many great resources.

Expérience fantastique: Very knowledgeable, helped me get back on track.

Expérience fantastique: Paige was a wealth of knowledge and answered all my questions. She is practical and realistic with eating expectations, as well as when it comes to kid friendly dishes. Thank you, Paige!

Expérience fantastique: Angela was knowledgeable and very accommodating to my needs. I had learned so much from our sessions. She took the time to listen to my concerns, understand my challenges, and provide actionable advice that felt achievable rather than overwhelming. Her knowledge and expertise are evident, but what truly impressed me was her supportive and encouraging approach. I saw noticeable improvements in my energy levels, digestion, and overall health within weeks of implementing her recommendations. The meal ideas were delicious, and I never felt deprived or restricted.

Expérience fantastique: Courtney was very knowledgeable and very informative on every aspect of nutrition and diet. We found the course very helpful and it has given us lots of data to incorporate into our every day life of workout and food intake. She was an attentive listener and an inspiration to healthy living. Highly recommend her.

Expérience fantastique: I really enjoyed my sessions I had with Christine McIntosh through Health Stand Nutrition Consulting. I learned a lot about how to eat well for my body type and for my level of energy. I wanted to meet with a dietician in order to help re-gain my focus on eating well, and to have a better understanding of how food nutrition and mental health are connected. There is a lot of information out there about what to eat or what not to eat and it can be confusing and overwhelming. I've learned the solution is not a one size fits all, and it was worth it to work with Christine and learn from her about the science of food, and how food connects and impacts our bodies and our energy levels. If you are confused and overwhelmed about what to eat, how much to eat, and what will work for you and your life style, I would highly recommend you work with a dietician such as Christine. They and she; understand the science and the food connection to the body and mind.

Expérience fantastique: I found this place a few years ago to help with my IBS but felt the information was for beginners. This year, I was recommended to meet with Angela Wong, registered dietician, who provided excellent services! She spent time understanding my needs and focus on mindful eating. She provided notes, worksheets, and useful recommendations to living a healthy, sustainable lifestyle! Thanks so much for the help.

Expérience fantastique: Christine was amazing! So knowledgeable and provided so many good ideas to help me. The handouts she provided were so relevant and helpful. I learnt so much in the 4 sessions I had with her. Highly recommend!!

Expérience fantastique: Great and transformative experience; highly recommend working with Paige - compassionate, knowledgeable, and helps with goals and info. Thank you!

Expérience fantastique: I had the pleasure of working with Angela Wong as my dietitian, and I couldn't be more grateful for her guidance. As someone completely new to the world of nutrition I was nervous about how to begin my journey but Angela made the entire process smooth. She explained the importance of creating balanced meals and she was willing to break things down for a beginner like me. Angela also went above and beyond by addressing any concerns and questions I had along the way. She didn’t only just focus on food but also taught me about the importance of sleep quality and how to identify and manage emotional eating. I’m excited to continue my journey with her and would highly recommend her to anyone looking to make lasting lifestyle changes!

Expérience fantastique: Life changing guidance, I am so thankful I made the choice to seek out your services. If I had to tell someone the number one way to change daily habits, we don’t even think of, that are contributing to not living our life at 100% it would be to book an appointment and trust the process. I am beyond grateful for the tools that I have been given, I will never look at nutrition the same way and really just want to encourage anyone who is reading this to give it a shot. A special thank you to Paige Thomsen, my nutritionist and guide. You have helped me overcome so much in such a short time together, never once do I feel judged or feel like I am asking something silly. You have changed my relationship with food and the way I see it, i am happier and healthier today because of you. Thank you

Expérience fantastique: I had a wonderful 4 session experience with Paige Thomsen. She was very knowledgeable in all things nutrition. I found our time together to be very educational and she was fantastic is answering all my questions. She provided excellent meal plan ideas and useful nutritional knowledge that I have been able to incorporate in my day to day. Thank you so much Paige!

Expérience fantastique: Had a great experience with Courtney and Health Stand Nutrition. I was working with Courtney on addressing some gaps in my nutrition as I get ready for a competition in 2025 and my current sports day-to-day. Being able to meet virtually was awesome, and there were a lot of resources for me to access. There were a lot of little things that I have been able to change in my day-to-day as a result of working with Courtney, that have me feeling so much more confident about my nutrition and myself! Thank you!

Expérience fantastique: I had few sessions with Paige , she’s very good and knowledgeable. I really enjoyed talking to her and discussing all my concerns. She is a great person and professional. I definitely recommend her to all . I don’t have words to express how grateful I am to her for being there and helping me through to set my health goals . The appointments and further services were seamlessly .

Expérience positive: Maryke was very helpful in providing insight on the importance of well balanced eating with strategies to make that happen. My experience at Health Stand Nutrition was a good reminder of being mindful when choosing foods to create good eating habits.

Expérience fantastique: Very professional, helpful and flexible. Personal service to help you get where you need to in your health journey.

Expérience fantastique: Great experience with Paige. She was passionate about her work, knowledgeable and organized for our session. Highly recommend to anyone looking for a dietician.

Expérience fantastique: Working with Paige was an excellent experience. She was incredibly helpful in supporting me to meet the goals I set at the beginning and in improving my overall nutrition. Her flexible schedule made it easy to book appointments at times that suited me. This was my first time working with a dietitian, so I didn’t know what to expect, but I was more than impressed with Paige's recommendations and guidance on how to make positive changes. I would highly recommend booking with her.

Expérience fantastique: Kind and compassionate personalized care with attention to detail. Loved working with the staff here!

Expérience fantastique: Superb and friendly environment. I felt greatly accommodated with the high quality of information and guidance. There was always space to be heard. I greatly appreciated experimenting with new ideas of how to develop a healthier relationship with food.

Expérience fantastique: Paige truly helped me in more ways than I could've imagined. Food is always a hard topic that many people shy away from, including me. But Paige made me feel comfortable and extremely confident in what she taught me. I went from being unable to nourish my body due to medical complications and am now unrecognizable. She has taught me to listen to my body and to find what works best for me because, at the end of the day, everyone is different and has different needs. I could go on and on, but truly, Paige taught me to love myself just the way I am, and I will be forever grateful to her and all of the incredible people who work at Health Stand.

Expérience fantastique: Amazing experience across a 4 session package. Paige Thomsen, my nutritionist, gave me planing tools, (she also provided suggestions that worked well for my situation and supported me throughout the entire process.) Talked through the feelings, asking the right questions to dig deeper. She allowed the hour to be whatever it was meant to be and could also guide the session and use our time effectively. I really appreciate the experience.

Expérience fantastique: I highly recommend Maryke. She was so helpful and I went from not feeling very confident with food to being able to trust my body. She went above and beyond I truly appreciate all she did. Thank you!

Expérience fantastique: Paige was fantastic. She creatively gave me ideas to incorporate a more vegan diet and for supplementing my meals when I don't feel like eating. For example, a complete smoothie with carbs, protein, fruit, veg, fat and a sweetener. It tastes good, is a complete meal and it is much cheaper than Boost. She taught me to have a Starch, Protein, Fat, and Fibre for every meal. That alone has helped me meal plan better and have more balanced meals.

Expérience fantastique: Carlin Frimmel is amazing at teaching you about nutrition with a common sense approach. Whether on Zoom, or in person, Carlin made it very easy to discuss nutrition along with my goals and challenges. She is very easy to talk with and celebrated goals achieved along the way. Carlin absolutely helped with turning my mindset around from completely avoiding certain foods into allowing myself to still enjoy the foods I love. She offers practical and easy to follow advice on recipe substitutes as well as how to think about nutrition. I highly recommend booking with Carlin if you are considering a dietician or nutritional coach.

Expérience fantastique: My 4 sessions with Christine were informative and helpful. She listened to my concerns and provided great solutions to help me gain more energy and feel full longer!

Expérience fantastique: Paige is a delight to work with. She listened to my concerns and we'd have further discussions. She always had a suggestion or recommendation on plan of action as well as alternatives to consider. Paige was patient when explaining things and the purpose for including all types of food in my daily routines. I really enjoyed my appointments with Paige and will miss our time together. Paige truly cares for her clients and it shows. 10 out of 5 stars. Highly recommend Paige to anyone looking to tweak their lifestyle or anyone needing more of a deep dive to their lifestyle.

Expérience fantastique: I worked with Maryke, and she was amazing to work with. She took the time to get to know me and my needs, including how to balance both my family and my issues. She was a wealth of knowledge, with lots of resources and suggestions. I would highly recommend her!

Expérience fantastique: I have been working with Carlin Frimmel for the past year and she has completely transformed my life for the better. She is so caring and friendly and has a wealth of knowledge. Carlin provided me with so much support and guidance throughout my journey. Each sessions were geared towards reaching my goals and working through what was working and were was I facing issues/struggles. Carlin would provide the education, guidance, support and suggestions on how to work through the challenges. The sessions with Carlin have not only benefited me but also my family. We understand food better, how different foods work and make you feel, how to balance the different kinds of foods and portions to reach your goal which I was successful in achieving through Carlin's mentorship, guidance and support. I would definitely recommend Carlin.

Expérience fantastique: Christine is a very caring, thoughtful, and insightful dietician. She takes the time to understand her clients needs from multiple angles to determine what tools will best help them. The resources she shares are always useful and reflective of what I was looking for. Thank you for sharing your knowledge!

Expérience fantastique: Exceptional experience with Paige Thomsen! I was overwhelmed with conflicting information about nutrition, but Paige took the time to explain everything clearly and simply. She created a personalized meal plan that fit perfectly with my lifestyle and dietary preferences. She helped me in choosing the food which is easily available in the stores I shop. Highly recommend for anyone looking to improve their diet with a knowledgeable and approachable expert.

Expérience fantastique: My partner and I booked sessions with Health Stand to address diet issues related to age and medical concerns. We got the best coaching and learned so much about food choices and resources that have made a big difference in our energy, wellbeing, and enjoyment of life.

Expérience fantastique: Paige was always very helpful and positive. Giving me new recipes to try and helping me make an affordable meal plan for anywhere I was going. She always seemed genuinely happy when I told her, I was following the meal plan or if I found out some new recipes I wanted to try.

Expérience fantastique: Paige was wonderful! So kind, knowledgeable, and funny. Each session I learned something new about nutrition and concrete steps that I could take to improve my relationship with food. She tailored her feedback and approach to my goals, and was always open and supportive along the way. After our sessions, I feel much more confident about my relationship with food and my body. I’m so grateful I got to work with her!

Expérience fantastique: Jana was a a warm, welcoming, safe, fun individual. While we definitely discussed more helpful food choices, more of our time was spent discovering ways to have a better connection with my body and with my soul. After my sessions with Jana I feel infinitely more nourished - in all ways. Highly, highly recommend!

Expérience fantastique: I am very pleased with the service I received from Christine. I felt very comfortable opening up to her about my dietary issues and needs. She provided solutions that I will take with me to use for a lifetime. Thank you so much Christine for everything you helped me with.

Expérience fantastique: I worked with Angela on my nutrition/dietary needs, she was very knowledgeable and helpful! I definitely recommend!

Expérience fantastique: Learnt so much with Paige. She helped me adjust my mindset on bad eating habits and helped make better decision which have resulted in me hitting my targets and personal goals faster. I would recomend anyone struggling to reach out to Paige at Healthstand if there looking to improve any issues regarding nutrition and health.

Expérience fantastique: Amazing people!! Always willing to make your experience comfortable and convenient.

Expérience fantastique: I've been working with them for the last 18 months. From my first virtual visit to set up my program to now, service has been professional and welcoming. I've been working via zoom with Dietitian Christine 1:1 and it has been incredibly helpful. Christine has been informative, provided many excellent resources and is evidence based in her approach. Each session was geared to where I was at a the moment, and each ended with action steps that we identified together that best met my needs. If you are looking for dietitian support to help create a healthier relationship with food, I can highly recommend them.

Expérience fantastique: Christine is very knowledgable and informative in her practice. I would certainly recommend.

Expérience fantastique: Excellent discussions with a very informative dietician.

Expérience fantastique: Working with Courtney has been fantastic. She took the time to understand my daughter’s lifestyle and needs. Courtney put together both an achievable and sustainable plan. Her guidance has provided my daughter and me the needed knowledge for long-term success. With Courtney’s support, I've not only seen significant improvements in my daughter’s health but also gained a deeper understanding of nutrition. I highly recommend Courtney Skanderup to anyone seeking lasting changes while sustaining a healthy relationship with food.

Expérience fantastique: Christine McIntosh was lovely! She has a calm and friendly demeanour and is very knowledgable. She changed the way I think about nutrition, carbohydrates, and hydration! These lesson have helped me improve my energy, attention span, and control hunger and cravings. Incredible knowledge and life lessons! Thank you, Christine!

Expérience fantastique: I recently used Health Standard for high cholesterol issues. My dietitian is Angela Wong. Wow she is fantastic. She knows her stuff well and has great intuition. I highly recommend her.

Expérience fantastique: Paige helped me make my nutrition more well-rounded, and always fully answered my questions. I now feel more confident in consciously planning my meals for overall nutrition and in response to my body's needs.

Expérience fantastique: Christine was excellent to work with! Very knowledgeable and client focused.

Expérience fantastique: Courtney Skanderup was great to work with. She helped with a good understanding of the food I need to fuel my body. She was very knowledgeable providing me lots of helpful information. Thanks Christine!

Expérience fantastique: Britney Lentz was excellent at supporting my nutritional wishes and she helped me set a strong outline upon within which I approach how to eat throughout my loosely structured days. I was seeking support in morally neutral diet support as well as learning more about intuitive eating principles. I highly recommend Britney Lentz at Health Stand. With regards to administration, the few people who helped me navigate the session packages and payment processing were helpful, available, and easy work with. Booking was a very easy process.

Expérience fantastique: Very happy with the help I received with my consultant Christine! I was seeking help for issues with GERD and advice with nutrition for rotating shift work (eating in the middle of the night). She quickly got to know me and my issues and provided a lot of insight as well as suggestions and plenty of different ideas to mix in. I would definitely reach out to her again with any issues that may come up in the future.

Expérience fantastique: Christine is a very understanding and thorough person. She helped me realize that I have been holding onto negative thoughts around certain foods that aren't true, and this is huge for me. It has, and will continue help me to recognize other habits associated around eating that I can work on and improve for my overall well being. She makes sure that she covers everything you want to, listens closely, and gives you additional resources and feedback that will also help you, all while having a friendly and supportive demeanour. Thanks Christine :) -Sonja

Expérience fantastique: Courtney is amazing. She has so much knowledge and makes sure she answers all of your questions. She also makes sure you walk away with actionable items that are attainable. I highly recommend her.

Expérience fantastique: Working with Christine was truly a wonderful supportive experience. Christine is lovely, friendly has a wealth of knowledgeable and is open to sharing it. Her guidance was so valuable . I totally would recommend her if anyone needed the help/guidance from a fantastic Dietitian. I know who I will go back to if ever I feel I need more help.

Expérience fantastique: Jana Spindler is absolutely wonderful. So compassionate, she rides for you and is your cheerleader. She broke things down in a really digestible way, making the homework feel achievable and not overwhelming. I could go on to write a million other positive things about my experience and Jana herself, but there isn’t enough time in the day. Thank you for absolutely everything. We’ll see each other again soon!

Expérience fantastique: Christine Devaney Towsley was fantastic at working with us on our family dietary needs. She balanced my fitness nutrition goals, my wife’s different nutrition goals, and our kids. It all worked into a menu plan that met all of our needs without making 4 meals every night. We generated with Christine’s help a 4-week rotating menu plan, standard grocery shopping lists, and freezer emergency options when we aren’t feeling like the menu plan that night. We’ve already noticed less time is spent thinking about what to make for dinner and just following the plan.

Expérience fantastique: Working with Jana Spindler has been literally life changing. I came to Health Stand Nutrition Consulting with heavy anxiety related to blood sugar levels. The anxiety I had related to food became more and more overwhelming as I attempted to navigate nutrition on my own. Information online can be extremely overwhelming, not to mention the food documentaries. The more I tried to navigate nutrition on my own, the more anxious I became. I was terribly confused to the point I was not able to eat at all. Eating progressively became more and more difficult as everything I was eating would contribute to my anxiety. I booked four sessions with Jana. Where do I even begin. Firstly, Jana is hugely compassionate. She listens well and cares - you can feel that care extended in the sessions. Aside from that, Jana is so incredibly knowledgeable in food science and helped me understand that nourishing my body should be an instinctual process. With each session, my confidence gradually grew more and she helped me reestablish my love and relationship with food by providing explanations in terms I could easily understand. Jana is personable in that she encouraged me to eat what I like, including food from my South Asian culture. She taught me to follow my instincts and how to measure signs to look for should there be any reason for concern. She was instrumental in the process of getting me out of my head and back to the present. Jana also enthusiastically let me share each stage of my progression with her, cheering each victory on with me - that was amazing! She genuinely was happy I was getting better! As of today my disordered eating is behind me and my relationship with food has been reestablished - with greater understanding and confidence than I could ever imagine. I also have very detailed notes from our sessions I often review to reiterate the information she provided. I cannot say enough good things. This has been life changing for me and I can't thank Jana enough. I truly can't. Some are gifted at what they do, and I firmly stand by she is just that. I will always be thankful, and should anything come up in the future, I definitely know where to reach out.

Expérience fantastique: Christine McIntosh from Health Stand Nutrition Consulting was outstanding! Not only was she both helpful and knowledgeable but she held me accountable. I loved all of the information she provided for my specific needs. I really enjoyed each session with her. I was also given tools and worksheets to keep me motivated and informed. Thank you so much for everything!! :)

Expérience fantastique: Christine McIntosh was very helpful in educating us in regards to the science behind blood glucose, and how to change our diet to get our numbers lowered. She helped us with how to read nutrition labels on food, how to reduce carbs, and gave us meal plans and recipe suggestions. She was always very encouraging! She helped us change our eating habits while still enjoying our food, and not feeling like we were depriving ourselves. While focusing on getting the A1C down, we also lost some weight as well, which was a bonus! The cost of our sessions seemed high, but the help was valuable. I just had lab work done and the results showed my A1C level went down - our goal was met! We are so pleased, and will continue on this healthier eating/lifestyle journey. Thank you, Christine!

Expérience fantastique: Health Stand Nutrition is a well established business. They coordinate services, based on individual needs. Britney Lentz, RD was compassionate, and highly knowledgeable. The assistance she provided to my family helped us through difficult times. I would highly recommend her.

Expérience fantastique: Jana is great, super informative. Remembers so much of what you say and provides extremely constructive feedback and goals.

Expérience fantastique: Janna Ranger, dietitian at Health Stand is an awesome person to work with. An honest and friendly conversation about my health and diet transformed my lifestyle. Janna's advice was so powerful that I doubled my weight lifting at gym in few weeks after talking to her. I recommend her as dietitian!

Expérience fantastique: I have had nothing but a positive experience with Health Stand Nutrition & Christine Devaney Towsley. We have worked through a number of health issues regarding diet & nutrition & seen significant improvement. I will be continuing my sessions with Christine in 2024.

Expérience fantastique: I was diagnosed with Type 2 diabetes and high blood pressure and wanted to get helpful advice to get me eating better and on the right track as soon as possible. My wife found Health Stand and we gave them a call. They had me matched up with a nutritionist right away. Christine McIntosh was my nutritionist for 4 sessions and she was wonderful, extremely helpful and very encouraging. I feel I'm on the right path now to keeping my blood sugar and pressure under control and can maintain this way of eating without feeling like I'm losing out. Also, fantastic people on the office side of things too who took my info, got me setup with the nutritionist and got my invoice updated after every appointment so it could be submitted for reimbursement. All around positive experience and would recommend Health Stand to friends and family.

Expérience fantastique: Carlin is very knowledgeable and easy to chat with. I didn't really have any expectations when signing up, but it has been a very positive experience and lots of great advice. Anyone can benefit from consulting with a nutritionist regardless of health level.

Expérience fantastique: Health Stand Nutrition matched me up with a perfect dietitian with the knowledge and interest in helping me nourish my brain after a concussion. The online sessions are so convenient and the resources were extremely helpful.

Expérience fantastique: Our dietitian, Carlin, was amazing to work with! She helped my husband and I so much with our meal planning (life changing!), and strategies to eat healthier. I initially heard about Health Stand Nutrition at work, and realizing that both myself and my husband's benefits would cover the cost I thought why not give it a go. We were so glad that we did! It was such a positive experience with absolutely no judgement or shame. Highly recommend!

Expérience fantastique: Andrea was the keynote and breakout session presenter for our teacher professional development October 20th. She was engaging and shared some valuable health information and anecdotes with attendees. I highly recommend this chocolate loving nutritionist!

Expérience fantastique: I recently completed the learning Nutrition program offered by Britney Lentz, and I am compelled to share my overwhelmingly positive experience. This program has exceeded my expectations in every aspect, and I am grateful for the invaluable knowledge and skills it has equipped me with. The support provided by Britney was exceptional. She was available to answer questions, provide guidance, and offer constructive feedback.

Expérience fantastique: We were so glad to have found this company. Jana's expertise and personality suited us so well. She helped us to organise our eating in regards to timing and control of the right amount of carbohydrates and proteins. Jana was able to help my husband and I with our different needs. We are looking forward to trying some of the meals and recipes Jana has provided.

Expérience fantastique: Working with Carlin and Health Stand Nutrition was a great experience! Carlin was so helpful and knowledgeable. She created a family plan that was sports nutrition related, anti inflammatory and toddler friendly. It helped me simplify all of my family goals while not spending hours in the kitchen. Thank you so much!

Expérience fantastique: I started at Health Stand after being diagnosed with celiac disease. The front desk was very quick to answer all my questions. I was set up with Britney. Britney is amazing. She is compassionate and knowledgeable. I recommend Health Stand for anyone seeking out nutritional support and knowledge.

Expérience fantastique: Carlin at Health Stand is amazing! I had the best time working with her and really appreciated all her tips and suggestions. I feel as though I've made so much progress which I could not have done without her. I can't recommend Carlin enough if you are looking for a dietician!

Expérience fantastique: Jamie was so attentive and knowledgeable in our appointments. She has a ton of great resources that are shared across the office and great advice for helping me get on track with my nutrition. She was super open to talking about my personal struggles with food and helping me move in a direction of healing. This office is so great for creating a healthy mentality around eating and maintaining a good relationship with food. I still have work to do on my end to get to where I want to be both mentally and physically but the resources Jamie and the office provided me have given me a solid foundation to build from. I can't think of a better team to help me grow and heal. Highly recommend this team!

Expérience fantastique: Jana Ranger at Health Stand Nutrition truly helped me get back on track with healthy eating habits. I can't say enough good things about Jana!! I really enjoyed our sessions which really felt more like getting together with a good friend! She was extremely easy to talk to and provided so much great information and also explained the science behind all the topics we discussed. Since working with Jana, I have a much better understanding of how to fuel my body. There were no unsustainable gimmicks, but instead, just great information that I'll be able to put into practice every day.

Expérience positive: Andrea shares valuable information that teaches how to have a healthy relationship with food and our body!

Expérience fantastique: I have had the pleasure to work with Courtney this year. I have always struggled with being on a diet or starving myself, yes I would loose weight but it would be short lived and I would gain it all back. Annoyed to spend the money and cranky that I’ve done this to myself. This year I decided to work with a nutritionist and have a plan to move forward, a friend recommended Health Stand. I really like the plate plan, and planning our meals, Courtney helped me with meal ideas, she added more veggies and fruit on a daily basis. I feel better, I’m more comfortable with me and I have also shared my info from our 1on1 sessions with my family, I feel that I can move forward with this plan on a daily basis, no more yo-yo diets. Thanks Courtney