
Body Insight

Informations sur Body Insight
M4P 2C9, Toronto
Horaires d'ouverture
- Dimanche: 8h-14h
- Lundi: 8h-17h
- Mardi: 8h-20h
- Mercredi: 8h-17h
- Jeudi: 8h-20h
- Vendredi: 8h-17h
- Samedi: 8h-16h
Body Insight offers cutting-edge health assessments, testing services, and personalized coaching in Toronto to help you achieve your wellness goals. Our services include body composition testing, metabolic rate testing, VO2 max testing, and nutritional analysis. We also provide personalized health and weight loss coaching in Toronto to guide you through fitness, nutrition, and lifestyle changes. Whether you're enhancing fitness, managing weight, or improving overall well-being, Body Insight delivers expert insights and support for your journey.
Notre commentaire de Nutrifinder.net sur Body Insight :
Chez Body Insight, nous proposons des évaluations de fitness exceptionnelles adaptées à vos besoins. Notre équipe d'experts, dirigée par des professionnels comme Martin et Matthew, est dédiée à vous guider à travers divers processus de test, y compris le VO2 Max, la composition corporelle et les tests de métabolisme. Nos clients louent systématiquement notre environnement propre et accueillant ainsi que notre personnel compétent.
Voici quelques points saillants de nos visiteurs :
- Soutien exceptionnel et explications claires tout au long du processus de test.
- Résultats approfondis et éclairants qui permettent aux clients d'améliorer leurs plans d'entraînement.
- Situé de manière pratique et réservation en ligne facile.
Bien qu'il y ait eu quelques préoccupations concernant certains services, nous nous efforçons d'améliorer continuellement et accueillons les retours pour améliorer nos offres. Dans l'ensemble, Body Insight est fortement recommandé pour toute personne souhaitant mieux comprendre son parcours de fitness et de santé !
Body Insight: Critiques
Expérience fantastique: Exceptional experience at Body Insight! I recently had a treadmill-based Lactate Threshold test done, and it was one of the most insightful fitness assessments I’ve had. Matthew, the technician, was fantastic — professional, knowledgeable, and incredibly supportive. He gave clear instructions at every stage, explained the process in real time, and struck the perfect balance between calm coaching and enthusiastic cheerleading. At 66, I’ve done my share of training based on formulas, but this test gave me real data I can actually use to train smarter. Highly recommended for runners and athletes of any age who want to understand their performance and push their potential! Michael
Expérience fantastique: I had a great experience at Body Insight. The space is clean, welcoming, and professional. Matthew was excellent — very knowledgeable, professional, and took the time to explain everything clearly. I appreciated the thoroughness and personalized attention. Highly recommended!
Expérience fantastique: Working with Martin was a great experience at Body Insight! He's extremely patient, friendly, and takes the time to walk his patients through every step of the testing protocol and sits down with you afterwards to explain the results as well. I've already recommended this facility to many of my friends who are also looking for to get their v02max tests done to establish a baseline for their health.
Expérience fantastique: I had a V02 max done here with Martin. He made the whole experience so great - from getting set up to doing the actually test and discussing my results. He is very knowledgeable and professional. He helped me understand what was being tested and why, and was very thorough in relaying the results and answered all the questions I had. If you’re looking to gain an insight into your health in this area - I highly recommend doing so with Martin and Body Insight! Also very conveniently located next to Eglinton station. There are 2 parking lots around the corner if you are driving down.
Expérience fantastique: An incredibly valuable service for anyone looking to either lose weight or improve their fitness journey. A couple years ago I had a health issue related to my heart. Spent the last few years recovering through walking, eventually introducing jogging and running. I have relied on estimates of my zones via math and my Garmin watch. I found that doing runs either felt too fast or too slow for the zone I was trying to be in. After doing the VO2 Max test I entered my specific zones into my Garmin. Runs have been feeling far more dialed in since. Martin was fantastic and went through the results with me. I was excited for the warm weather before, but now I am really excited for this running season.
Expérience fantastique: I recently had a body composition test at Body Insight with Martin, and it was an excellent experience! The test was quick and efficient, and Martin took the time to clearly explain the results. His professionalism and expertise made the experience truly valuable. Highly recommend!
Expérience fantastique: Cool place to go if you're into lifting or a health focused person and want to see your body fat % and or how much muscle you are actually carrying.
Expérience fantastique: I went to Body Insight for Body Composition, 3D Shape, and Metabolism. Martin, who conducted the tests, was very professional and knowledgeable. His explanations and insights helped put me on the right track to reach my goals. Would recommend anyone to this business.
Expérience fantastique: Came here for the second time to have my VO2max measured. I had it done two years ago and was disappointed with my score, but adjusted my cardio routine based on their suggestions and came back. Much better this time. Obviously professional operation and Martin is friendly to talk to and very knowledgeable. They've recently moved close to a subway stop, so it's more convenient for me to get to.
Expérience fantastique: Had a great experience at Body Insight. Martin was knowledgeable, professional, and truly helped with understanding my test results. Highly recommended
Expérience fantastique: Excellent service high tech equipment thorough explanation of my score, I recommend Body Insight to get your VO2 Max score.
Expérience fantastique: I booked a consultation call before booking a package which included VO2 max, metabolism, 3D shape analysis, body composition and blood bio marker testing. Martin was able to answer a few questions I had so I booked an appointment for today. I was well prepared by Martin and essentially knew what to expect for the visit. If you are like me at all and have gained some knowledge of the area by listening to podcasts or just have a good background then you will want to take advantage of these tests and confirm where you are and how to get where you want to be. If you do not have a good background in exercise physiology and nutrition then you must come into Body Insights and the team there can help you to your goal. If you don’t know where you are, you’re not likely to get to where you want to be !! Martin is quite knowledgeable in the field of exercise and physiology and explained my results thoroughly in real time as testing was being done. He followed up later in the evening with detailed reports and suggestions as to how to reach my weight and body composition goals. I’m very impressed at the turn around time ! The blood results will take a bit longer due to lab turnaround but the sign up process was easy. I’ll be back within 6 months for a follow up to check my progress !
Expérience fantastique: Very professional and insightful! Martin took me through the results in a way that I can be thoughtful and intentional about my next steps.
Thank you for your kind words! We're glad we could provide valuable insights to help guide your next steps.
Expérience fantastique: I would recommend the bronze package to everyone. For someone who had struggled with their weight for years, Matthew was extremely experienced and helpful in providing me testing and answers I need to succeed. I will definitely be back for a follow up in 6 months.
Thank you for your recommendation! We're so glad Matthew could provide the insights and support you needed. We look forward to seeing you again for your follow-up in six months!
Expérience fantastique: Had a really wonderful experience here with the owner, Martin. He took the time to walk me through the tests, make me feel comfortable, and explain the results in detail. I appreciated the experience and certainly plan to return to check on my progress. An excellent health partner!
Thank you for your thoughtful review! We’re glad Martin could make your experience comfortable and informative. We look forward to being part of your health journey and seeing your progress in the future!
Expérience fantastique: I went for my first vo2 test and Martin was fantastic to work with. He made the experience easy and was great at getting the final couple minutes out of me. The followup guidance of what to target for ongoing training was also an added bonus. Thanks Martin
Thank you for your review! We're glad you had a great VO2 max testing experience with Martin. Pushing through those final minutes is key, and we’re happy the follow-up guidance was helpful. Wishing you success in your training!
Expérience fantastique: Martin was friendly, super personable, and provided insights into my metabolic health and fitness levels that I never had before despite being active and mindful of my health for my entire life. Already referred 2 friends to him, and spoke about my experience (positively!!) with 4 other people. Thanks Martin!
Expérience fantastique: I had my lactate threshold test with Matthew today. It was great. Matthew was very knowledgeable and explained every step thoroughly, answering any questions that I had. I would highly recommend Matthew and Body Insight.
Expérience fantastique: Can't recommend Body Insight highly enough....wonderful, informative testing which will help guide my current training. Great experience.
We appreciate the 5-star review, Debbie!
Expérience fantastique: I recently visited Body Insight for my body composition analysis, and Martin, who conducted the test, did an outstanding job. He was highly professional, knowledgeable, and made sure I understood every part of the process. Martin took the time to break down the results and gave me some great advice on how to improve my fitness. His friendly and approachable nature really made the experience pleasant. I highly recommend Martin and the team at Body Insight for anyone looking for a detailed and accurate body composition analysis!
Expérience négative: The dietary and meal planning service through bodyInsight is not worth what I paid for. Initially, the dietician didn’t reach out after I had signed up for this service. I had to reach out to the general email to get any sort of response. While they did apologize and offer me an additional month free, all the dietician did was sign me up for a hard to use app. When voicing my displeasure with the app, the dietician made little to no effort to help advise me. I was supposed to have regular check-ins but again after the initial conversation I didn’t hear anything from them. Overall this portion of my experience with body insight was negative.
Thank you for taking the time to provide us with your feedback. We strive to provide the best service possible to our clients and we're sorry that we didn't meet your expectations. The meal plan service you signed-up for is one of our newer offerings and your feedback will help us improve this service going forward. We invite you to contact our office @ 647-347-9979 so we can discuss this further and address your concerns.
Expérience fantastique: Excellent experience with very knowledgeable staff.
Expérience fantastique: Had a really great experience today with Matt! He took the time to really explain everything and I got a lot of valuable information. I would highly recommend for anyone to visit!
Expérience fantastique: Did my first VO2 test with Matthew. Everything, from start to finish, went very smoothly. Matthew explained all facets of the test and meticulously fitted my breathing mask. He guided me through the entire process. All the equipment used was in great shape - from the wahoo bike to the software and the breathing mask and tubes. After the test, Matthew went through all the numbers and explained their significance. He also patiently answered any and all questions. There was never any attempt to sell any other services, such as personal training etc. I’ll definitely be back in six months Highly recommended
Expérience fantastique: Thoroughly enjoyed my experience doing the VO2 max testing under Matt's guidance.
Expérience fantastique: Professional, knowledgable and experienced. The VO2 Max test, though demanding physically, was conducted with hands on guidance, constant motivation and full explanation. The analyses provided clear and actionable insights. Highly recommend!!!
Expérience fantastique: Super helpful and professional, will be coming back for sure if I need more tests. Matt was very helpful.
Expérience fantastique: After a big MTB accident that took me out of the bike ( and everything else) for almost a year i Had my VO2 and metabolic test done today and got all the info and tips to get me ready to build up my fitness back and better than it was before! Thank you Martin for all the insight !! Got my mojo back!!
Expérience fantastique: I was very pleased with the VO2 Max testing provided by Martin. I found him pleasant, knowledgeable and informative. I will return here when I want repeated testing.
Expérience fantastique: FANTASTIC EXPERIENCE! I highly recommend Body Insight. I had my VO2 max tested, and going into it, I was slightly nervous, but Martin made the experience really fun and enlightening. I am definitely going back to Body Insight the next time I will get tested.
Expérience fantastique: Amazing service and super uselfull results. The report I received was better than any other VO2 max analysis I have ever had (Ive had many). Would definately recommend this lab.
Expérience fantastique: My wife and I were so happy that we did our fitness test at Body Insight. Mathew was very professional and informative during each step of testing taking the time to explain what to expect and what the test was for. He also spent an enormous amount of time to explain all the results and answer all the questions we had. We now know exactly how to plan our workouts to obtain maximum results. Wish we had done this sooner.
Expérience positive: Booked a VO2/HR test which was very easy to do on line.Received a pre apt reminder the day before with what to bring.Martin was very clear on how the test would go upon arriving,set of the bike was quick and test was done smoothly.I really liked the mask instead of a nose pinch and mouth piece.Much more comfortable.Feed back came via email by end of day with lots of info clearly marked out.Thank You Body Insight,I highly recommend them for your fitness tests.
Expérience fantastique: I am transitioning to running from bodybuilding (with some downtime in between) I wanted to get a baseline and watch my body’s adaptations. I met with Martin today for my testing and was extremely impressed with the time he took to thoroughly explain each component of the test and allowed me as much time as I needed for questions. I will absolutely be going back for follow up tests to monitor my progress and make modifications needed!
Thank you for choosing Body Insight and for sharing about your positive experience with us!
Expérience fantastique: I saw Martin today for a review of my health and fitness and I found that it was a really good experience. I was able to learn quite a bit about my body and it helped me get some goals of where I want to be. He is very professional, knowable and his facility is immaculate and state of the art. I would highly recommend anyone that wants a better snapshot of their current health give it a try.
Thank you for sharing your positive experience! We aim to provide top-notch service.
Expérience fantastique: Great experience and looking forward to getting tested again in 6-8 weeks to see my progress. I am training at the level of a top athlete and want to make sure I am getting the best results possible from all my hard work.
Thank you for your kind words! We're thrilled to hear you had a great experience with us.
Expérience fantastique: Went into Body Insight for a VO2 max text. Matthew was extremely helpful throughout the whole process and provided many insights from pre and post assessment. He provided a thorough walk-through of my results and followed-up via email summarizing what we discussed. Would definitely recommend Body Insight for anyone interested!
We appreciate your positive feedback! It means a lot to us.
Expérience fantastique: Booked the metabolic testing, 3d analysis and body composition tests. Matthew was great, he explained how each test worked and once completed, gave me a thorough breakdown of my results and how I could use the results to each my personal health and fitness goals. I'm looking forward to returning in a few months for re-assessments and to check my progress.
Thanks for taking the time to share your positive experience! We look forward to serving you again.
Expérience fantastique: I went in and did The Works baseline package and had a great experience. Matthew is extremely knowledgable and made sure we went through all of the data we generated after all the tests were complete. I left feeling like I had a comprehensive snapshot of my health and fitness, and will definitely be back in a few months to do another series of tests to see how my body has changed from my new diet and training routine. Highly recommend.
Thanks for the positive review! We're glad you enjoyed your experience at Body Insight. Your feedback motivates us!
Expérience fantastique: I had a great experience with Martin at Body Insight. He took me through all the VO2 Max, Body Composition, 3D Shape, and Metabolism testing and provided a detailed report of my current condition. I felt comfortable and at ease during the consultation. Appreciate your expertise!
Your kind words mean the world to us! Thank you for sharing your positive experience with Body Insight.
Expérience fantastique: Great experience with Martin, very professional explaining the results, sending the results by email immediately I highly recommended!!!
It's fantastic to hear you had a wonderful experience with Body Insight.
Expérience fantastique: Had a wonderful experience with Martin. He was very educational and a great guide through the VO2 Max test. He prepared a thorough report that explained the details of the test in simple terms. I'm looking forward to making a regular visit here to continue to track my cardiovascular data. Thanks Martin!
We're delighted to hear that you enjoyed your visit.
Expérience fantastique: Martin, thank you. I thoroughly enjoyed the experience. You handled everything professionally and you communicated your analysis clearly. I now have a much better understanding of my metabolism and how to interpret things like VO2 and my specific training zones. Your insight has helped me identify the next steps to achieve my health and fitness objectives. I look forward to seeing you again in about a year for another suite of tests -- and hopefully -- seeing progress!
Expérience fantastique: Martin was extremely professional and thorough with the body composition test
Expérience fantastique: Had a great experience getting my 3D Shape, Body Comp and Metabolism done here. Martin was friendly and creates a comfortable, non-judgmental environment. Looking forward to coming back and tracking my progress!
Expérience fantastique: Absolute pleasure. Excellent service and reasonable price for testing. Martin put me at ease with his friendly manner and I got the exact information I was looking for clearly explained to me so I can start my health journey informed. Thanks Martin! Update: thanks to the owner for replying! I’m down 15 lbs because of his advice and informed calorie target. I will come in again to get re tested once I lose a bit more. I couldn’t have done this without the info I gathered from Body insights testing! Thanks again!
We're thrilled to hear you had an excellent experience with us, Christina! Martin is dedicated to providing top-notch service. We're here to support your health journey every step of the way. Thank you for choosing us!
Expérience fantastique: I had a great experience having my VO2 Max, Body Composition, 3D Shape, and Metabolism analysis done here. This is the first time I get this done. I'm not an athlete, just a regular person that wants to improve my fitness. Martin explained to me all the results and sent me all the detailed reports. Now I understand why some training I did in the past did not work to reduce fat and improve my aerobic fitness. After implementing some changes in my training based on my Anaerobic and Aerobic threshold results, I'm already noticing some small changes after a couple of weeks.
Thank you for sharing your positive experience! We're thrilled to have helped you understand your fitness better and make effective changes. Feel free to reach out if you have any questions! We're here to support your fitness journey Keep up the great work.
Expérience fantastique: Martin was professional throughout the whole process explaining each testing phase in easy to understand language. I was very happy with him and the process. I'm definitely coming back.
Thanks Jim for your kind words, we're delighted to hear about your positive experience! We look forward to seeing you again soon.
Expérience fantastique: Excellent service and very hands on readout to talk about the body and how to train to increase performance. Very insightful and recommend everyone do this at least every couple of years.
We're thrilled you found our service insightful Thank you for the 5-star review John, and we're here for you whenever you're ready to optimize your performance again!
Expérience fantastique: Martin is very knowledgeable, thorough and explains the results in as much detail as you require. We had a great experience and will be back in a few months to see how we've improved!
Thanks for the 5-star review, Marc! We’ll see you again soon.
Expérience fantastique: Went in to get my V02 max done, and the entire process was really great. Martin took the time to explain the process so there were no surprises. He provided a ton of great information about the test, how it works, what he was looking for, and what I could expect during. Then after the test, he took a lot of time to go through the results, share his observations, and allow me to ask the many questions I had. It was a super informative experience. I came in with the goal of understanding my current level of fitness, and to get more accurate HR zones that I could leverage as part of my training plans. I plan on making this a regular check-in for myself, not as an elite athlete, but as someone who wants to track my fitness journey over time. I have already recommended Body Insight to a number of friends, and plan on returning again in 6 months.
We're thrilled to hear you had a great experience, Rob! Martin is indeed an expert at explaining the VO2 max process and making it insightful for everyone. We're looking forward to seeing you again in 6 months and helping you track your fitness journey. Thank you for taking the time to leave us a kind review, and recommending Body Insight to your friends!
Expérience fantastique: Martin was very professional and knowledgeable. The testing facility is very clean and organized. After we conducted the VO2max test, Martin also sat down with me and took time to discuss the test results with me. Highly recommend this clinic!
Thank you so much for the 5-star review! We’re thrilled to hear you had a positive experience and found value in the discussions about your VO2 max results. We strive to maintain a clean and organized facility to ensure the best experience for our visitors. We appreciate your recommendation and hope to assist you again in the future!
Expérience fantastique: Everyone should come here once a year! Friendly and kind staff.
Thank you for leaving us a 5-star review, Robert! We aim to provide the best experience possible and we’re so glad to hear we’ve achieved this for you. Looking forward to welcoming you back for another visit next year!
Expérience fantastique: An amazing experience. Super professional equipment, comfortable space. But the key was Matthew, the super knowledgable guy who prepped me for my VO2max testing and then afterwards spent a nice long time explaining the data. He really knows his stuff. And it was my first time so I was a bit nervous but he totally put me at ease. I totally recommend Body Insight.
Thanks for taking the time to leave us a review of your experience, David! We hope you found our VO2max test beneficial. Please don't hesitate to reach out to us if you ever have any questions.
Expérience fantastique: I recently went to Body Insight for VO2 Max testing, however I ended up doing a Metabolism Test, Body Composition Test and 3D Shape test as well. I was so impressed with their facilities and how easy & seamless the process was. I would recommend to anyone! I plan on going back in 12 months to repeat to see my improvements!
It was great to meet you, Nicole! Thanks for sharing your experience and leaving us a 5-star review. We're always here if you have any questions. See you in 12 months!
Expérience fantastique: Amazing facility. Matthew as great. Incredibly knowledgeable. Beyond my expectations. I will be working on my fitness and returning to retest.
We're so happy to hear you had a great experience at our facility, and with Matthew! We look forward to seeing you again.
Expérience fantastique: I was introduced to body insight though my cousin for VO2 max testing. The entire process was very seamless. From scheduling within days to personalized guidance and description of test results on the day of testing, the service was exceptional. A personalized report and suggestions on how to improve VO2 max was also sent to my email within days of the test. Highly recommend Body Insight. Special thanks to Matthew for proper coaching during the test session. Thank you guys! You guys are awesome!
Thanks, Ashkan, for sharing your positive experience and leaving us a 5-star review. We love what we do, and Matthew is incredibly knowledgable about the industry. We're always here if you need us or have any questions!
Expérience fantastique: V
Thanks for the 5-star review, Alexia! :)
Expérience fantastique: I went to Body Insight in the second week of July to better understand how I am training. Since then I've taken a little over a week to process the information Martin provided. In that time I've done short runs, trail runs, and longer runs (30km). I use a watch to track my HR and keep an eye on my pace. After doing the Body Comp and VO2MAX, I now have a much(!) better understanding of my running zones. This alone has helped me to gain distance and reduce fatigue, therefore running further and faster. I was also given other data that I found very interesting such as my anaerobic threshold and energy consumption. Now I can experiment with how I can best replace calories and maintain energy throughout my long runs. Looking forward to October and probably another VO2MAX test once the snow falls
This review truly made our day. Thanks M. Adam! We'll see you again in the Fall.
Expérience fantastique: My husband and I went in for a body composition and metabolism test, and it was such a great experience with Martin! His knowledge and insights were extremely valuable and we look forward to visiting again in a few months for another check in. 100% reccomend!
Thank you for taking the time to leave us a review, Alyssa! We take great pride in providing valuable insights on body composition and metabolism. We look forward to welcoming you and your husband back for another check-in soon. Your recommendation means a lot to us, and we're committed to continuing to earn it. See you in a few months!
Expérience fantastique: Martin is an expert. Provided detailed info and answered all my questions at completion of "The Works" test package. Got great insights from the body composition and VO2MAX tests which I can now use to adjust my diet and training regimen. Highly recommend the tests for people wanting to improve their health & fitness.
We appreciate your feedback! We're thrilled that Martin's expertise and our testing package have been valuable in your health and fitness journey. Your recommendation means a lot to us. We hope to see you again soon!
Expérience fantastique: Well worth my time and money. It's great and humbling to get such a precise snapshot of my athletic health. Martin was super knowledgeable and his lab and equipment top notch!
Expérience fantastique: I did my body composition today, the place was recommended by my coach. Perfect experience. Martin analyze the result, and answer to all my questions patiently. I will be back soon
Expérience fantastique: Easy online scheduling with great service and personalized health inputs. Recommended.
Expérience fantastique: Had a great meeting with Diane for the body composition, 3D analysis and metabolism tests ("no sweat package"). Very informative and valuable information. Worth the money.
Expérience fantastique: Very nice staff and in a good location
Expérience négative: Unfortunately I was not happy with body insight. I did body composition test, but the result on the paper was so hard to understand and mostly in complicated numbers and nothing in percentage! Not enough data to compare or anything to understand properly.
I'm sorry you had a hard time interpreting the results.
The report you received shows % Body Fat - it's listed right next to the fat mass. The values for skeletal muscle mass are reported in kilograms. I sent you a follow-up email explaining how to calculate the % muscle mass from the kg values. Take the muscle mass and divide it by your body weight. Feel free to call us and we'll be happy to review the report with you.
Expérience fantastique: Highly recommend! Martin was amazing throughout the process and provided so much knowledge and details around the whole process.
Expérience fantastique: I've been in twice for Body Composition Tests and will be back. Martin helps break down your stats and is more than happy to answer questions and make recommendations while offering encouragement. Seeing the numbers beyond a traditional scale helps with accountability and motivation to keep working towards your goals.
Expérience fantastique: I am a firefighting student and have to do a VO2 max test as part of my program. I was super nervous about it so I came to Body Insight to put my mind at ease before the test for school. The experience was great and Martin was excellent at explaining the data afterwards. I'm so glad I went.
Expérience fantastique: Purchased the The Works Baseline Package (Body Composition Analysis, 3D Shape Analysis, Metabolism Test, and VO2 Test). Had a great experience with Body Insight and highly recommend to anyone looking to baseline their training zones, or wanting more insights on your performance. Martin was fantastic, spent time with me afterwards to go through the results in detail, and answering any questions I had. I'll be going back again. 10/10 recommend.
Expérience fantastique: Special place. Martin was great and he took great care in explaining the tests and their results in detail as well as offering advice on next steps and referring medical facilities to contact. After working with Martin, I worked with Diane Tuerke for over 6 months. Her dietary expertise is unlike anything i’ve ever seen and she’s also a very lovely and understanding person. The both of them helped me take control of my health and athletic conditioning. 10/10 would go again
Expérience fantastique: Went for metabolism test and also did BI, it was a great experience. Diane was great, knowledgable and patient in explaining the steps and the report to me! We kept in touch and she gave me many tips and directions on how to improve my metabolism and energy so I can improve my overall health, highly recommend!
Expérience fantastique: I have been working with Diane for several weeks now on both nutrition and training, and she has completely changed my perspective on both. I've been so happy with my progress, which has been exponentially better within a few weeks of working with Diane than it ever was in the past. I went to Body Insight feeling like I had been spinning my wheels and making no solid progress, and now I have ultimate confidence in the approach Diane has designed for me. The support I receive with the program is incredible. I'm super grateful, and highly recommend working with her and Body Insight!
Expérience fantastique: Really enjoyed my experience at body insight and learnt alot. Would 100 percent recommend to all.
Expérience fantastique: Great experience! Dianne was very knowledgeable and friendly. I loved receiving all of the data and will use this as the basis for my next fitness plan. Highly recommend
Expérience fantastique: Great results, Martin provides a lot of context and insights on the results of the test. Recommended.
Expérience fantastique: Highly recommend to anyone who is interested in their fitness journey :)
Expérience fantastique: Martins attention to detail was excellent, you could feel the passion and I will definitely be back. Overall a great experience with fair pricing
Expérience fantastique: Martin and Diana were above and beyond to provide answers to all of my questions. Really appreciated all the suport and definetely will be back.
Expérience fantastique: I recommend everybody to have his body Composition results at Body Insight it’s reasonable
Expérience fantastique: Great experience. Martin was very helpful and provided me with lots of great pointers. Looking forward to coming back soon to track my progress!
Expérience fantastique: Did a VO2 max test with Martin and he did a great job explaining the results and giving me tips to optimize my training. Highly recommended!
Thanks for the kind feedback! Best of luck with your training.
Expérience fantastique: I worked with Martin and he was super friendly and knowledgeable! His testing is top notch and I am definitely looking forward to coming back again.
Expérience fantastique: Very helpful and professional. Highly recommended for anyone who wants to design an intelligent and effective diet and exercise plan.
Expérience fantastique: Great experience and valuable data.
Expérience fantastique: I'm so happy that this place exists! I was looking for a simple body composition test which is apparently a rarity in Toronto, and Body Insight looked like the best option. Deanne was very welcoming, explained everything in detail and answered all the questions I had. Plus, the rooms are very clean and have HEPA filters running, which put me at ease. Will return!
Thanks for the kind feedback. We're glad you enjoyed your experience.
Expérience fantastique: Great experience. There are not a lot of places in Canada that does metabolism testing. Martin is an incedible guy, knowledgable and very friendly. I highly recommend body insights to anyone whose serious about his/her transformation and wants a roadmap of where they are and where they want to go, especially in terms of the diet.
Thank you for the kind words. It was a pleasure working with you and I wish you success on your wellness journey.
Expérience fantastique: I had an excellent experience at Body Insight. I went in to do metabolic testing and Deanne performed the test for me. She was extremely knowledgeable. She walked me through the process to ensure I was comfortable with everything and answered any questions I had. After the test she walked through my results with me and explained what everything meant. She was so thorough and compassionate and gave me really useful information that helped me understand meaningful steps I can take to reach my goals. I ended up also getting a body composition as well and her insight there was excellent as well. All in all it was a fantastic experience and I will certainly be back to assess my progress moving forward. I would highly recommend that any one on a health journey or looking to better understand their body and what it needs visit Body Insight!
Expérience fantastique: My experience at Body Insight (BI) was awesome! To start off the customer service was exceptional. When we got there there was a parking lot behind the building that was cash only, unfortunately I had none on me. I called BI to inform them I may be a few minutes late as I looked for a paring spot. Martin, the owner, ended up giving me the cash to pay the parking in the meantime and then we figured it out later. I hadn't drank much that day as the recommendation for the body assessments is to not drink 2 hours before the test. After getting my metabolic rate test, they offered me a water bottle as my mouth got really dry. The testing which I was really looking forward to was all done very smooth and in an organized manner. As an athlete I am used to pressure and being assessed, so when it came to the VO2max test and all assessments it was all very normal for me. However, I can imagine for some this may be somewhat of an intimidating situation. Not to worry though, Martin and his assistant Deanne were very patient and really make you feel comfortable through the duration of your time there. Over all the experience was really good, the duo at BI went through the results with me, explaining everything in detail and it was a great time. I look forward to going back and looking at improvements in my VO2max test as I venture in my training.
Expérience fantastique: This place is really amazing. If you are looking to get to know more how your body works to reach your wellness goals, this is the place to go. Martin is very professional and knowledgeable. I really enjoyed my experience, knowledge is power and I definitely got all the information I was looking for to work towards my goals!
Expérience fantastique: I have been going to BodyInsight for about a year and a half now and have enjoyed every time i have gone! Both Martin and Denne are very knowledgeable about fitness and i always leave with learning someone new. They have great resources to track and monitor your body and to get knowledge about your body that i have not seen anywhere else! Highly recommend :)
Expérience fantastique: Amazing experience and so much learned. Would recommend Martin to anyone! Brand new or seasoned athletes both will benefit!
Expérience fantastique: I had a great experience doing my VO2 Max test here and came away with so much useful information to help improve my performance at CrossFit. Thanks Martin!
Expérience fantastique: Excellent service, Deanne was truly professional and insightful.
Thanks James! We appreciate the kind feedback.
Expérience fantastique: I had a positive experience at Body Insight. Martin is very friendly and knowledgeable. His guidance through the tests was excellent. I appreciate his input on a healthy and realistic strategy to achieve my health and fitness goals. I walked out of my appointment feeling excited about my wellness journey. I'm looking forward to visiting Body Insight in the near future.
Thanks for the kind review. I can't wait to see you back so we can celebrate your progress.
Expérience fantastique: Excellent and professional service! Martin was a pleasure to work with. If you are an athlete or enthusiast looking to optimize your wellness and/or training I would recommend giving Body Insight a visit!
Thanks for the kind feedback. It was great meeting you. Good luck with your training and keep me posted on your progress.
Expérience fantastique: I had a great experience at Body Insight. Martin is very knowledgeable and he gave me a clear idea of what my results mean and how to improve my fitness going forward. Strongly recommend.
Thanks for taking the time to leave us a review. Train hard, stay consistent and we'll be here to measure your progress.
Expérience fantastique: Martin is a very knowledgeable kind individual who is willing to help anyone achieve their body goals. I especially appreciated his dedication to the client experience by not overlapping appointment bookings.
Thanks for the kind words! We try hard to give our clients outstanding service and it's nice to know its appreciated.
Expérience fantastique: Great experience - very professional and friendly.
Thanks for the kind words Lorin. I'm glad you enjoyed the experience!
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