Jessica Botsas, R.H.N | Vital Wellness - Santé Vitale

Expérience fantastique: I've had a very good experience. She really cares about her clients. A very dedicated person. Thank you very much Jessica.

Expérience fantastique: I’ve been working with Jessica as my holistic nutritionist to support my IBD, and I couldn’t be more grateful. Her deep knowledge, compassionate approach, and tailored recommendations made a noticeable difference in my recovery from inflammation. Jessica truly listens and brings both expertise and care to every session. I highly recommend her to anyone looking for a supportive and effective partner in their wellness journey.

Expérience fantastique: Jessica is extremely knowledgeable and has really helped me in my health journey. Would highly recommend her services!

Expérience fantastique: Excellent advice, I learned alot about various food groups. She listens and answers your questions. Highly recommended

Expérience fantastique: Jessica is very knowledgeable in her field. Her service is individualized according to everyone’s needs, conditions and circumstances. She always has plenty of options, creative solutions and smart tips. Loved her service and recommendations which will continue to be a lifetime guide for me.

Expérience fantastique: I've been seeing Jessica for a few months now, and her knowledge and professionalism are second to none. She truly knows her stuff and creates personalized programs tailored to your individual dietary goals. I highly recommend her to anyone looking for expert guidance and real results.

Expérience positive: I’ve had the pleasure of working with Jessica Botsas from Vital Wellness - Santé Vitale, and I can confidently say that she is outstanding. Her knowledge and expertise are evident in every interaction, and her attention to detail ensures no question goes unanswered. I’ve learned so much from her guidance, and her commitment to providing top-notch service has truly made a positive impact on my wellness journey. She’s an invaluable asset—thank you for everything!

Expérience fantastique: I learned so many valuable lessons and skills from Jessica that enabled me to develop healthy eating habits, reach my target weight and have a balance between work/life. Thank you

Expérience fantastique: A holistic, meticulous, and informative approach to overall health. The results were more than I had hoped for, but most importantly, they were long-lasting and sustainable.

Expérience fantastique: “I was very pleased with Jessica’s services during my appointments. It’s evident that she’s highly knowledgeable, and I appreciate the way she explains everything. Jessica takes the time to really understand the unique needs of each client and create tailored treatment plans. She is someone I would highly recommend. Nelia

Expérience fantastique: We had a fantastic experience with Jessica. She took the time to listen to concerns and provided thoughtful and practical advice. Her guidance and suggestions were clear, personalized, and easy to follow. Highly recommend!

Expérience fantastique: Thanks Jessica for all your advice. Very knowledgeable and anticipated all my needs to maintain a healthy diet.

Expérience fantastique: I had an amazing experience with Jessica. From the very first visit, she took the time to truly listen to my concerns and develop a personalized approach to my overall health. She provides practical solutions that truly make a difference. I’ve seen great improvements in my health and highly recommend her!

Expérience fantastique: Over the course of two years I have been experiencing horrible gut and food allergy issues that became unmanageable. No matter what I did to alleviate the pain or change my diet I saw little to no results. After numerous tests with my gp, I still could not find the root cause of my symptoms. All my tests came back negative yet my symptoms worsened. I decided to finally seek a nutritionist for guidence because I felt defeated and was overwhelmed with all the conflicting information online regarding nutrition. Why I chose Jessica Botsas over other nutritionists is because she has also experienced health issues of her own which prompted her passion for nutrition. I knew that she would be someone who could empathize with her clients and handle their needs with great care. Her approach was hollistic and very personalized. Jessica is extremely knowledgable, professional, and kind. Her attention to detail and dedication to her clients really shines through in each session. If I had any concerns or updates regarding my health, Jessica was quick to respond and provide feedback. I can confindently say since working with Jessica my digestive issues have minimized dramatically. She has introduced me to so many different foods and invaluable nutritional hacks. I cannot recommend her enough! If anyone has had a similar experience with their gut health or wants to make a lifestyle change but has no idea where to start, please see Jessica Botsas!

Expérience fantastique: Great to work with Jessica! I appreciated her accountability which helped me achieved my goals

Expérience fantastique: I had a great experience working with Jessica. She is very knowledgable and friendly. She has a lot of knowledge in all areas of her field and was able to help me with many different things such as skin, mind and body. Highly recommend Jessica!

Expérience fantastique: Jessica was excellent in helping me identify my triggers and how i can cope with this situations in an effective way. She is very knowledgeable and easy to talk too which makes understanding the issues I was having with my gut health straight forward. I recommend her services!

Expérience fantastique: I loved working with Jessica. She listened to me and my needs. She also worked around what was realistic with me. I love her application and the tools that she shared with me. I love the fact that I was able to just sit back and listen because she provides you with all her notes. I really recommend her services. Thank you Jessica for all your help.

Expérience fantastique: I couldn’t recommend Jessica enough! She truly takes the time to answer all my questions and provides a tailored approach to address my concerns and dietary restrictions. Her guidance has been incredibly helpful, and I’m so grateful for her expertise!

Expérience fantastique: I recently visited Jessica and had an amazing experience. She is very knowledgeable and truly cares about her patients. I felt heard and supported throughout my entire treatment. The holistic approach really made a difference in my overall well-being. Highly recommend Jessica if you're looking for a dedicated and compassionate practitioner.

Expérience fantastique: I finally found not only a nutritionist but a coach with whom I was able to share any issues that would keep me from getting back to my target weight. With Jessica I was able not only to talk about food, but also alcohol which has been an intensive part of my life since covid era. Jessica made me feel at ease from the start and somehow she got me hooked into a new life style, without turning my whole life upside down. Very down to earth, she breaks down in simple words how to read labels, how to make basic changes to your eating habits that ultimately worked wonders for me. None of the social media B.S., she is the real deal. Along with some exercice, gradually cutting back on alcohol, I am now down 18lbs in a couple of months and will stay that way. So grateful to have found this lady.

Expérience fantastique: Jessica is very knowledgeable and adapts really well her plans and sessions to her clients' needs. I absolutely loved working with her on my health journey and by the end of the four sessions I felt so much better and made a lot of progress both physically and mentally. Also, her approach is super balanced and personalized making it very sustainable long-term.

Expérience fantastique: Jessica has been an invaluable resource for my overall health and wellness. Her personalized approach and holistic knowledge have made a significant difference in my life. I was particularly impressed by their ability to create a customized supplement , meal plan regime that addressed my specific needs. Within a short period, I experienced a noticeable weight loss of 10 pounds without any food restrictions. I struggled on many yo yo diets before, wish I found her years ago Additionally, Jessica provided invaluable guidance for managing challenging health issues. If you're looking for a compassionate and knowledgeable Naturopath, I recommend Jessica :)

Expérience fantastique: Jessica is very knowledgeable and patient! Would recommend for people struggling with digestive issues

Expérience fantastique: I can't thank Jessica enough for the incredible support and guidance she has provided. As someone with PCOS, weight loss has always been a challenge, but Jessica's expertise made all the difference. She offered clear, easy-to-understand explanations and crafted a personalized plan tailored to my needs. With her help, I was able to find the right foods and build a healthy, balanced diet that finally worked for me. Jessica is not only knowledgeable but also genuinely cares about her clients' success. Highly recommend her to anyone looking for real, sustainable results!

Expérience fantastique: Working with Jessica has been an absolute pleasure. She’s a great listener who understands what you are dealing with, and she delivered a custom plan to help me to not only recover, but have a blueprint for maintenance and future good health. I highly recommend Jessica if you’re open to common sense solutions to your nutrition needs. Thank you, Jessica!

Expérience fantastique: Working with Jessica on my wellness goals was a successful and enlightening experience! She is very knowledgeable and professional. In implementing her recommendations along with her follow-ups, I feel substantially healthier and am closer to my goals. I highly recommend her to anyone looking to optimize their health!

Expérience fantastique: Jessica is the real deal! You might see 5 stars reviews everywhere wondering if it's normal or not, but it's only proof that what she does is great! Along the sheer amount of knowledge that she has, she also listens and is available to fine-tune your dietary needs according to moment. The well written notes are also a great help in understanding where to go next. The part that surprises me the most is that she also goes the extra mile suggesting health checks in order to improve one's general well being. I have yet applied everything she mentioned through her 4-session package. However, I find that it is well worth it! Go for it and you won't regret it!

Expérience fantastique: I had a great experience working with Jessica! She provided personalized guidance that helped me understand my nutritional needs and made sustainable changes to my diet. Her approach was professional, compassionate, and highly effective. I feel healthier and more energized than ever. Highly recommend to anyone looking to improve their health and well-being.

Expérience fantastique: Jessica is very insightful and has an impressive wealth of knowledge and experience. I was able to integrate the information she provided in my daily routine and see a difference. The small steps indeed bring you to your goal and Jessica is a true ally during this journey. I truly appreciate Jessica’s professionalism, patience and kindness and highly recommend her services.

Expérience fantastique: I am extremely grateful for having been referred to Jessica by a friend. I can not express how much time she spent with me and truly took interest in hearing my story and helping me!. She provided me with wonderful plans for my digestion problems. She is wonderful and truly an expert.

Expérience fantastique: I have had an outstanding experience working with Jessica! Her detailed session reviews and personalized guidance have made a significant impact on my health and well-being. She took the time to understand my goals and tailored a plan that was both effective and sustainable. What truly sets Jessica apart is the comprehensive session notes she provides after each meeting. These notes are incredibly detailed and have been invaluable in helping me stay on track and continue improving my nutrition between our sessions. I can refer back to them anytime I need a refresher or motivation, and they’ve made a huge difference in my progress. I also appreciate her dedication and support throughout the process. She ensured I was comfortable with each step and was always available to answer any questions or provide encouragement. Her knowledge and professionalism are truly exceptional. Since working with Jessica, I've seen improvements not just in my physical health but also in my energy levels and overall lifestyle. I highly recommend her to anyone looking to make a positive change in their nutrition and health.

Expérience fantastique: Here’s a review you can use: “I had an amazing experience with Jessica! Thanks to her guidance, my goal was loosing weight…I’ve lost weight and feel so much happier and healthier. She was incredibly supportive, knowledgeable, and tailored the plan to my needs. I highly recommend her to anyone looking to make positive changes in their life!”

Expérience fantastique: Jessica helped me by going through all my needs. She made sure I understood everything and assisted me throughout my journey!

Expérience fantastique: I'm in my mid thirties, living a fairly active lifestyle, while managing a demanding career. I took a 4 session package with the objective of optimizing my general health and seeking alternative approaches to a few different concerns I've faced over the years. Through her diligent & systematic process, Jessica shared her extensive knowledge which delivered measurable results! She is an attentive listener and adds value to every session. Her detailed follow-up notes updated through her centralized APP is both efficient and user friendly. I definitely recommend investing in your well-being and integrating a Naturopath like Jessica into your life. Thank you for all your help!

Expérience fantastique: Jessica is extremely kind and very knowledgeable. She helped me to add supplements and change my diet according to my changing needs as I age ( mid 50 s). She helped me understand some of my health concerns and offered good advice and strategies. I would definitely recommend her .

Expérience fantastique: I've had an amazing experience working with Jessica. She is a well of knowledge; I've learned so much about nutrition and overall well-being. She provided me with a detailed and personalized service. I've seen a significant difference. I highly recommend!

Expérience fantastique: Very professional, understands and listens excellent nutrional advice Highly recommended 100%

Expérience fantastique: The experience with Jessica was fantastic. She’s very knowledgeable, and provided very simple and strategic ways to reach and maintain my goal. I highly recommend her services.

Expérience fantastique: I absolutely enjoyed working with Jessica. She is very knowledgeable and organized. I highly recommend her.

Expérience fantastique: I had an excellent experience with Jessica. She took the time to understand my needs and limitations and worked to optimize my nutrition within those parameters. I found her very knowledgeable and thoughtful in her advice and follow up.

Expérience fantastique: I had the pleasure of working with Jessica and highly recommend her services. She provided me with effective, and healthy strategies tailored to my individual needs; which is exactly what I was looking for. Do not hesitate!

Expérience fantastique: Very happy working with Jessica, she is very patient and gave me a lot of value.

Expérience fantastique: I absolutely loved my experience with Jessica. She actually takes the time to listen, is empathic, meticulous and very knowledgeable. She tailors the process to your individual needs and tries to understand before telling you what to do. I loved the package of 4 sessions as it allowed me to build upon and implement new dietary changes and habits with her guidance. Would def recommend!

Expérience fantastique: Jessica was able to guide and support me along my journey for a better and healthy life style with providing me with which food groups to use, portions, combinations, etc and a weight loss plan, all along offering comments on my daily food journal and so much more. It was a delight to work with her and she is very knowledgable in her field.

Expérience fantastique: Jessica is very knowledgeable and approachable. She helped me develop healthy eating habits that work for my lifestyle. I enjoyed my sessions with her and I would 100% recommend!

Expérience fantastique: Absolutely enjoyed working with Jessica and will definitely continue to do so. I decided to go for a 4-session package to revamp my nutrition, and it's been fantastic. What I really appreciate is her organizational skills – everything, from food tracking to session notes, is neatly centralized in one app. Jessica is incredibly informative, and I love that about her. She's a wealth of knowledge on various nutrition topics. The key insights I gained include recommendations for specific foods and supplements, essential guidelines for reading nutrition labels and ingredient lists, and a simplified approach to my nutrition. Her suggestions for improving my poor sleeping habits have been a complete game changer. What sets Jessica apart is her non-judgmental and easy-going nature. It made the whole process of resetting my nutrition much more comfortable. Overall, this combination of expertise and approachability has made a significant difference in my journey to a healthier lifestyle. Thank you Jessica!!

Expérience fantastique: Worked with Jessica on my mom's diet and health journey. Excellent experience and personalized to my mother's needs. She paid close attention to our goals and provided lots of advice, meal plans, habit techniques and how to improve overall nutrition. I would highly recommend Jessica to anyone wanting to improve their health in a personalized manner!

Expérience fantastique: Une belle expérience avec Jessica , elle est à l’écoute , professionnelle et essayes de guider la personne vers son objectif sans le frustrer. Elle m’a accompagné pour mon objectif de perte de poids , elle explique très bien les étapes à suivre et donne le temps d’adaptation et ce que je trouve très important dans son approche c’est de voir le problème de tous les cotés. Son accompagnement était un genre d’éducation en matière d’aliments , mode de vie et santé.

Expérience fantastique: I can't recommend Jessica highly enough. She was helped me identify the source of the digestion problems I'd been having for several months. With her recommendations and the changes she suggested, it only took a few days to see big improvements! The follow-up sessions also helped me make adjustments. The notes she sends me after each session are super helpful and detailed, and I refer to them all the time. She listens, she asks questions and is very knowledgeable! Merci Jessica, tellement contente de t'avoir découvert après plusieurs recherches!

Expérience fantastique: Jessica is just a pleasure to work with. She listens and helps you adapt to reach your goals. Very knowledgeable about vitamins ,supplements. I was very impressed by her commitment, and dedication to her work . Thank you Jessica

Expérience fantastique: I can’t write enough good things about Jessica and her services! If you are looking for someone to guide you, give great suggestions, and who offers a judgment-free environment, Jessica is the one for you! She is not only so knowledgeable about nutrition and overall wellness, she is equally capable of breaking the concepts down so you can easily understand and follow. Not only are her sessions very beneficial, Jessica also provides detailed notes with precise examples after her sessions that have helped me so much. I highly recommend Jessica! You will feel A LOT better within no time and develop healthy sustainable habits for life!

Expérience fantastique: I am so glad I found Jessica! She’s really helped me change my diet according to my needs and really taken her time to help me. I truly appreciate her detailed and personalized guides and session notes. They’re truly helpful and useful. I always felt like I can trust her, as she’s really knowledgeable. I totally recommend her

Expérience fantastique: Merci infiniment Jessica pour vos conseils et votre professionnalisme! Excellente naturopathe. Je la recommande vivement!!!

Expérience fantastique: My experience with Jessica has been nothing short of exceptional! She is very diligent, attentive and provides insightful recommendations for an overall wellness and improvement in my health journey. Thank you Jessica!

Expérience fantastique: Hi, I started my consultation with Jessica after my ulcerative colitis diagnostic she has been wonderful. She has give me very good advice on my eating habit and I have asked her many questions and she always answered me. She is also very knowledgeable on many topics she has help me through my diagnostic

Expérience fantastique: Jessica is a true gem and expert in holistic nutrition ! She is extremely knowledgeable and knows how to listen , provide advice and suggestions! She has helped me with my pre- menopausal symptoms and has enabled me to have a much better relationship with food ! Jessica has introduced new whole and clean foods to my regime that leaves me feeling satiated and satisfied. Snacking and grazing have significantly decreased which were the culprits to me not attaining my goals. She’s one that cares! She keeps in touch with you and doesn’t leave you until you are good! If you want to take care of your “home” your body your mind , call Jessica you won’t be disappointed!

Expérience fantastique: If you’re wondering weather or not Jessica is the right fit for you, she definitely is. She really goes that extra mile to make sure she meets your dietary needs. She is so sweet and will take the time to answer any questions you have and put it into simple words. She gave me many helpful tips for what suited my needs and I have been implementing them daily and have really felt and seen the differences. Thank you for everything Jessica! :)

Expérience fantastique: It took me several months to find the right professional to assist me with my dietary goals, gaining control over my nutrition, and building muscles. I'm quite selective when it comes to choosing experts in their respective fields. For my dietary habits, I had already extensively researched including books like 'Intuitive Eating,' online materials, and discussions with peers. Eventually, I found Jessica through Google searches, and after carefully reviewing reviews, and her online contents, I decided to give her services a try. I must commend Jessica for her dedication to her clients. Her attention to the details, and preparing minutes, consistent follow-ups, and organization of session reviews and tailored suggestions according to my unique body requirements truly impressed me. I'm now still getting the rewards after several months, I continue to benefit from the knowledge and guidance I gained from her sessions. Her packages was worth my money and time and physical and mental health.

Expérience fantastique: I had my reservations initially about holistic nutrition and naturopathy, but all of that changed after meeting Jess. My experience has been nothing short of amazing. Jess has opened my eyes to the world of nutrition and overall health. Through her guidance, I've effortlessly incorporated numerous positive dietary changes, resulting in fat loss, heightened energy levels, and a newfound love for every meal. Jess is a consummate professional. She creates an environment that's comfortable, addresses all queries patiently, and consistently follows up. Her unwavering support throughout the entire process has been remarkable. I wholeheartedly recommend Jess to anyone grappling with health concerns or simply aiming to elevate their quality of life. She's a game-changer.

Expérience fantastique: I’ve had a great experience working with Jessica and having her coach me . She is extremely knowledgeable, pleasant to deal with as well as being very efficient. I have no hesitation in recommending her to anyone looking for a Nutritionist..

Expérience fantastique: Jessica is amazing! My mom used to have fat around her liver and diabetes. Recently, we went to the Doctor and they said she has improved a lot (didn't have any fat around the liver, and her diabetes lowered by a lot.) I am incredibly proud of my mom and would like to thanks to Jessica!

Expérience fantastique: I had the opportunity to work with Jessica for a couple of sessions and I really enjoyed my experience. I took the Diet Change package as my goal was to go back to me pre-covid weight while also building better eating habits. Every session with Jessica was very insightful and beneficial and I really liked that she would listen to my needs/preferences and would adapt the plan as needed. She is very organized and the plan is easy to understand and follow and the post session notes are very helpful as well.

Expérience fantastique: I would highly recommend Jessica! got much more than expected and a wealth of knowledge. She is super patient while resolving challenges and ready to listen and explain it all in details. I learned a lot and feel so much better. Thanks so much Jessica!

Expérience fantastique: Thank you Jessica for teaching me how to eat properly to get the results I was looking for. (Stop the bloating, improve joint health, maximize iron absorption.)

Expérience fantastique: Jessica was basically a Nutritional Therapist! In a short period of time, I have seen and felt a significant difference, and she has helped guide me with some health challenges along the way. She not only is catering to my needs but also to my family's needs, making sure that my picky kids will enjoy and eat their meals. The knowledge she has on nutrition is incredible, you can tell that she is truly passionate about what she does. She has taught me so much and I am so grateful to have found her. I can't thank you enough, Jessica, and I look forward to working with you again.

Expérience fantastique: Jessica is very attentive, she is patient to listen to your symptoms and she is able to ask pertinent questions to identify the cause and consequently the solution for the complaints presented. Jessica helped me solve a problem that had been dealing with me for over a decade. I have no words to express my satisfaction with her work.

Expérience fantastique: She is one of the best nutritionists, very patient and compassionate, and she carefully introduces everything for you, and has the best service.

Expérience fantastique: I appreciated Jessica’s overall realistic approach. Gave me great menu ideas and recipes.

Expérience fantastique: I love working with Jessica! She has amazing approach which is realistic and easy to apply and also she's attentive with your personal needs. I already see some results after a couple sessions and this essentially could be something sustainable that I'd follow going forward. I'd highly recommend Jessica to anyone who would like to transform to a healthier eating habits and lifestyle.

Expérience fantastique: Jessica helped me a lot with my acid reflux problem. She provided advice and lifestyle recommendations that were on point and that made me feel much healthier. Highly recommended!

Expérience fantastique: Jessica was simply amazing!!!! Her personalized sessions never felt like I was on a diet, she was all about educating me on the right eating habits towards a healthier lifestyle which I will use for the rest of my life! I also loved the app to track my follow-ups/food entries, it's super easy and fun to use. Thank you so much for everything, I'm truly grateful for all your help! :)

Expérience fantastique: Best nutritional information and support I've received. Diet Program and workout tips that met my individual needs and goals. I highly recommend!

Expérience fantastique: Jessica is caring and empathetic. By taking a holistic overview of my eating patterns, she was able to help me achieve better sleep, health, and energy levels through balanced eating habits. She is quite knowledgeable, offered me clear methods and solutions that are tailored to my lifestyle and easy to apply. I am very happy to recommend her service to anyone looking to achieve better overall health through their food habits.

Expérience fantastique: I wanted to manage my weight gain to lessen any gestational diabetes risk during my pregnancy and was recommended to work with Jessica. She did not disappoint! She was an incredible source of knowledge regarding food and nutrition and gave me wonderful tips and sources that will help me for a the long-term. She is also very personable and makes you feel very comfortable right away. Highly recommend!

Expérience fantastique: I Came into this experience with Jessica cause I didn’t know what to do or who to approach about my problem , So I flipped through Google for Naturalpath’s and I read Jessica’s reviews and gave her a call, I was suffering most of my days with lots of bloating , cramps , gas Contstipation etc, Jessica is Totally Amazing, She Guided me on the right path so much that today I feel so so much better ,Without A Doubt Look No Further Jessica’s The One And Only , Simply The Best Thank You Very Much , You Have A Spot In My ❤️

Expérience fantastique: I would recommend Jessica to everyone. I was struggling with my weight and more and Jessica helped me understand what I needed to change or apply to my daily lifestyle. I do still have things to work out but I have a better understanding of Food/Sleep and so much more. She does give you great alternatives in food choices which is great and many recipes. I cannot wait for round 2 after the holidays. Thank you so much !

Expérience fantastique: If you’re looking for someone who is thorough, knowledgeable and kind to help you jump start your health journey, look no further! Jessica has helped me improve my relationship with food throughout our sessions and has given me amazing tips as to what to add/remove from my diet, and I have to say, I’m feeling so much better after incorporating her recommendations in my daily life. Having to deal with Hashimotos, an autoimmune disease, Jessica provided me with further insight on what vitamins/minerals to incorporate in my daily routine as well as tips on specific exercises to focus on .No matter what your health issue/concern may be, I have no doubt that jessica can guide you on your journey!

Expérience fantastique: Jessica is the best! Friendly, kind, caring, passionate, adaptable, and extremely knowledgeable. I started working with her through Kondition, and could not recommend enough. I’ve made such progress in only 2 months. Her flexible approach focuses on helping you achieve your goals and feel better, whilst focusing on the positive incremental changes that can be made for you to feel better. None of that boring old meal planning that you might get elsewhere. Thank you for all that you do!!

Expérience fantastique: I cannot praise Jessica enough! She’s so knowledgeable and has helped ne regain my optimal health through proper nutrition. I have referred many of my clients to her who have been equally as satisfied. Thank you Jessica!

Expérience fantastique: I was in a terrible state when I first met Jessica since my digestive system was a complete disaster. She gave me incredible advice on my food habits and supported my recovery. She is thoughtful, understanding, and patient. I really appreciated how she discussed her own prior experiences with digestive issues. I wouldn't think twice about recommending her to anyone.

Expérience fantastique: Jessica is very attentive to her client's needs. She went above and beyond to understand my concerns, and she provided excellent solutions and a tailored plan of action. I highly recommend her services.

Expérience fantastique: I researched Naturopathic practitioner and came across Jessica Botsas and I’m so so glad I did. I needed guidance on controlling my acid reflux and in the process to lose some weight. Jessicas’ online program helped me understand how to pay attention to food and environmental triggers, lifestyle changes, physical and emotional aspects of staying healthy. Acid reflux is for the most part under control and in this process I was able to achieve some weight loss. Jessica’s program allows you to have ongoing support and with her support I will continue on this journey to a better healthier me.

Expérience fantastique: Jessica helped me repair my relationship with food as well as figure out how to navigate my life with IBS. I would recommend her to anyone who wants to change their lifestyle!

Expérience fantastique: Jessica is passionate about her job and she CARES! I instantly was drawn to her and her work, so much that I have partnered with her and referred many of my clients. She is patient, dedicated and very knowledgeable. She will give you all the tools you need to understand your body, to better nourish and take care of it. Working with Jessica is always such a pleasure and I highly recommend her! She's a 10 star in my books! :

Expérience fantastique: Jessica is very caring when guiding you in your perspective of living a generally better life. Ultimately my time with Jessica was helpful and stabilized the way I went about each day with my diet. If only I could've been in a better place mentally I believe I would have been able to apply the guidance from Jessica positively and been more productive with getting the results I wanted to achieve. Now some time since our meetings I feel great and still apply the structure she provided to sort out my diet. Jessica is the most dedicated Holistic nutritionist in the northern hemisphere and I appreciated every second.

Expérience fantastique: In simplistic words, Jessica is amazing. Extremely knowledgeable in her field of study and an absolutely a compassionate human being when it comes to understanding specific issues pertaining to eating habits. She continuously provided positive reinforcement as well as techniques to enforce healthy eating . Thank you again for everything !!!!!! you've changed my life Wellness GURU :)

Expérience fantastique: I had a wonderful experience working with Jessica. She really takes the time to understand your eating habits and help you set a new way to eat better step by step. I recommend her expertise to anyone who would like to start having better eating habits and eventually lose weight.

Expérience fantastique: I loved my experience working with Jessica. She has a lot of knowledge, offers great advice and pays close attention! I saw a lot of improvement in my digestion whilst working with her. Thanks again Jessica!

Expérience fantastique: It has been a pleasure working with you, Jessica. She is very knowledgeable and provides great insights on how to manage one's issues on hand. She provides concrete and accurate information so that you can attain your personal goal comfortably. She is committed in getting you there, and supports you all the way! Thank you.....

Expérience fantastique: Jessica really helped me to understand nutrition and how to enjoy food again. She helped shift my mindset and for the first time in a long time, I feel confident in reaching my health goals. She's very responsive and provides many tips. I highly recommend working with her. She's very friendly, down to earth and very knowledgeable in her field.

Expérience fantastique: I have struggled with chronic reflux over the last five years, trying various diets & prescriptions to try to lessen discomfort, understand triggers, and reduce the overall symptoms. Meeting with Jessica, I felt immediately at ease and inspired by her wealth of knowledge, resources and suggestions. There were a few critical things I had not realized/had been misinformed by and those shifts have really helped minimize the effects of my condition. I must stress too that Jessica is really great at brainstorming compromises and solutions that are adaptable to my real life challenges (I work/travel/am on the road a lot) and this was absolutely essential for me to build a framework for me that was sustainable in the longterm. Finally, Jessica is friendly, focused and funny -- I really enjoyed our check-ins and working with her. Thank you Jessica!

Expérience fantastique: I would recommend Jessica to anybody in a heartbeat. She taught me how to properly eat in order to feel my best, without focusing solely on caloric intake, but more on the nutrients of the food. She taught me to properly read the nutrition labels and what ingredients I had to look out for based off my health conditions. I was able to finally lose weight without having to obsess about portions or calories, while still managing to feel full and energized. She also recommended me to an amazing endocrinologist that was able to properly diagnose my condition, and both are helping me achieve my health goals. Thank you so much Jessica!

Expérience fantastique: I highly recommend Jessica (holistic nutritionist) she guided me every step of the way for my son who has ibs. We discovered his intolerances and triggers. She helped us with his meals, supplements and most importantly how to navigate our "new normal" Thank you Jessica!

Expérience fantastique: Jessica has helped me tremendously applying proper food combinations and eliminating bad habits. Substituting foods that I enjoyed with other healthy options that helped me feel better. She’s attentive and caring and always appreciate her follow ups. Jess Is the best!

Expérience fantastique: Jessica was amazing in helping me find the perfect fit for my goals. She was responsive and recommended a package that was considerate and best accommodated my needs. Jessica validated my concerns and gave me concrete, realistic and approachable action points on what I could specifically do on a daily basis. It is the very first time I have felt motivated to follow a healthy lifestyle that I can keep up with - a program tailored to my specific needs that covers all the aspects of wellbeing in a holistic way. I really enjoyed all of the sessions, and learned so much along the way. The booking process with Jessica herself was delightful, very forthcoming and prompt. I would highly recommend Jessica, great experience!

Expérience fantastique: I was having an issue with acid reflux and was looking to see if something in my diet was causing the issue and what type of changes I needed to make to help subside my symptoms. Jessica was very thorough and detailed in her work, she was really good at investigating and finding out what was causing the issue and what steps I needed to take to get back feeling healthy again. Since working with Jessica I feel I eat more balanced meals that are beneficial to my overall health as well as eliminating my acid reflux symptoms. I think more about the foods I buy and prepare more meals on my own rather than eating out. I feel like I have more control over some of my tendencies to snack on foods that could irritate my condition. I definitely recommend Jessica to anyone who is dealing with acid reflux and/or digestive issues.

Expérience fantastique: Jessica is one of the most knowledgable healthcare professionals I've ever worked with. She knew exactly what areas to dive deep on, and how to triage different symptoms. I went to Jessica for some help with my digestion issues, and in our short time she helped me get my acid reflux under control without needing my prescription anymore and helped me pinpoint the possible root causes of my issues. Jessica was methodical and super friendly and I will definitely work with her again to continue to optimize my gut health. Thanks Jessica!!

Expérience fantastique: I consulted Jessica upon recommendation of my wife who got tremendous help from her. For me it was about improving my overall eating habits and reduce some of the negative symptoms I was experiencing (bloating, sugar cravings, nose congestion). I got the “Diet change package”. The “Elimination” part seemed very daunting. But Jessica’s support and close follow-up in between the sessions via the app encouraged me to follow the diet, try new things and build new habits. I was amazingly surprised not only by her extensive knowledge but mostly her dedication, her personalised and caring approach. The changes I made thanks to her include more mindful eating, introduction of new alternatives (oat milk, I love it!) and getting to know my thresholds to still enjoy a little bit of bread and milk without the negative effects I used to get. Jessica, Thank you so much. I am extremely grateful for the positive impact you had on our lives.

Expérience fantastique: I consulted with Jessica in order to enhance my training at Kondition - my main goal being to lose weight and improve my overall health/diet. I’ve had previous success with WW but eventually get fed up with tracking. I loved working with Jessica, from day 1, her guidance was spot on! Everything was clearly explained and simple to integrate into my lifestyle and habits. Jessica taught me to easily balance carbs, to look for nutrition and she gave me some amazing recipes (that have become part of our family kitchen!) My attitude towards food is positive, I have all the tools to make good choices, but best of all I’m seeing progress without stress. I have lost 40lbs so far and this has had a really positive impact on my training and overall health. Jessica has been instrumental in guiding me - if you are ready to learn- I’m certain she can help you too!