JM Nutrition

Expérience fantastique: I'm very happy with JM Nutrition and the whole process of working with a dietician. I got great support and the meal plan helped me a lot too.

Expérience fantastique: I have already referred a few friends. The initial consult was helpful and on point and ensured that I was partnered with a Dietitian who would be a good fit for my particular needs and lifestyle. The Dietitian who I met with was kind, non judgemental and so insightful. She gave me things I could immediately tweak to better build my diet around my schedule and exercise needs. I felt seen and truly heard. I am already looking forward to our next follow up session

Expérience fantastique: Caring and understanding. Absolutely non-judgemental of where you are at, if you struggle with your diet ( I did). Quick to provide a meal plan and come up with reasonable and tangible changes that work!

Expérience fantastique: Very attentive and professional people

Expérience fantastique: Kirsten was professional, supportive, and knowledgeable. She provided excellent support during my time with JM Nutrition.

Expérience fantastique: Megan C was fantastic to work with! She understood what my goals were, asked relevant questions, and really helped with meal planning by catering to my dietary restrictions and needs. I look forward to starting this meal plan soon!

Expérience fantastique: I highly recommend JM Nutrition, especially Carol, my dietitian, who has been an incredible guide on my journey to healthier eating. She helped me address stress eating, manage portion sizes to feel full, and incorporate fruits and vegetables into each meal in a balanced way. Carol was also meticulous in teaching me how to track my protein intake—all within the framework of a perfectly tailored vegetarian diet. Carol’s vast knowledge, empathetic approach, and practical tips and tricks made a world of difference for me. After just two weeks, I’ve shed 2kg and, more importantly, feel confident and free from any eating-related concerns. If you’re struggling with stress, anxiety, or simply don’t know where to start when it comes to healthy eating, JM Nutrition is the perfect place to begin your transformation.

Expérience fantastique: I had been searching for some assistance with dealing with colitis. I was luck enough to come across JM Nutrition and was impressed with the knowledge of their dieticians. I contacted for a consultation and was connected with Lyndsay Hall very quickly. Lyndsay had thorough knowledge of colitis and the impacts of the disease on my gut and health. She was extremely polite and showed concern for the symptoms I was experiencing during my flare up. She made recommendations and was always available when I reached out. She showed concern for the follow up appointments I had with specialist and wanted an update. We worked together on a meal plan which I am grateful for! I would highly recommended JM Nutrition, especially Lyndsay if dealing with Crohn's or colitis. I look forward to dealing with her in the future as needed.

Expérience fantastique: The nutrition session was quite helpful and tailored to my goals. Thank you.

Expérience fantastique: Thank you JM Nutrition for putting on a wonderful corporate wellness presentation!

Expérience fantastique: Excellent dietary advice. Very attentive to the client's preferences and habits.

Expérience fantastique: I was searching for a dietitian to get my health in check and came across JM Nutrition. Their website is well laid out and I like that they have their prices well documented and do not try to sign you up for a costly subscription. They have many dietitians to support various needs. I am working with Maude who has been very thorough and supportive. I really like the flexibility of the virtual sessions. The meal plan developed for me is very detailed and easy to follow. I really appreciate that she listened to my heal concerns and incorporated them into my plan. I can't wait until my follow up session to discuss the progress I am achieving with this plan.

Expérience fantastique: I don't have insurance, my status is a tourist but I could pay for the consultation, can you provide me with service?

Expérience fantastique: Very informative. Our session was only 1/2 hour long due to our own time constraints. Would love to have heard more on the subject. The speaker was fantastic!

Expérience fantastique: Alaa at JM Nutrition provided excellent service during my consultation. She was very knowledgeable and answered all my questions thoroughly. I appreciated that she listened to my needs and preferences and developed a personalized meal plan that incorporates foods I enjoy. I would definitely recommend Alaa and JM Nutrition to others seeking nutrition guidance!

Expérience fantastique: Got to learn a lot from her, everything was very well explained. Thank you!

Expérience fantastique: I had an excellent experience with Nadja and JM Nutrition. Nadja’s insight and expertise were truly beneficial in helping me better understand nutrition, especially as I strive to make more informed choices about my diet. She took the time to explain things clearly and practically, providing valuable guidance tailored to my goals. After working with Nadja, I feel more confident and informed about my food choices. Anyone looking to improve their understanding of nutrition would benefit from connecting with Nadja!

Expérience fantastique: I have been a client of JM Nutrition since 2017 and have had an amazing experience with their team. I first worked with Julie who provided me with excellent advice and created a great personalized meal plan that perfectly suited my needs. Not only I lost weight, but I kept it off for all these years. More recently, I’ve been working with Nadja, who has been incredibly thoughtful and knowledgeable. She took the time to understand my new goals, crafted detailed meal plans, and offered helpful suggestions that were both practical and effective. The expertise and support I’ve received from JM Nutrition have made a significant difference in my health and well-being. I highly recommend their services to anyone looking for professional, personalized nutrition guidance! Thank you Julie and Nadja.

Expérience fantastique: Nadja, is a wealth of knowledge. She provides solutions based on what your body needs making it a personalized experience.

Expérience fantastique: Kristina was the best dietician I came across and was very professional and knowledgeable. She provided great insights into my ideal weight goals and helped me manage my expectations. I attended the session virtually all the way from Toronto and she was fully attentive and there for me during the session.

Expérience fantastique: JM Nutrition accommodated my timelines to see a Registered Dietician. I saw Maude who gave excellent advice, options and personalized dietary replacements and meal plan. I would recommend her to anyone looking for a knowledgeable, up-to-date (on research and conditions) dietician.

Expérience fantastique: Thank you so much for your time and awesome information. I will definitely make some changes to my food intake so I can gain more muscle and endurance.

Expérience fantastique: I had my session with Venessa and I feel really great after that. She's very good at listing and understanding what our problems are!!! And JM nutrition is really easy to work with. Truely amazed by how good of an experience I had with them, nothing said is enough to express my gratitude!!!

Expérience fantastique: I’ve been a client of Nataly’s for almost a year and she has been incredibly helpful! She’s understanding and empathic which are two traits I truly appreciate throughout this journey of self-love and my overall relationship with food. The team behind JM nutrition are just as incredible as they curate the perfect partnership between client and dietitian!

Expérience fantastique: I've been working with Nataly Georgieva for a few months now and have seen so much progress in myself and my journey with an eating disorder. She has helped me challenge ED thoughts and behaviours while creating space to acknowledge the valid emotions attached to the ED behaviours. I have a greater appreciation for nutrition, movement, and listening to the needs of my body.

Expérience fantastique: I reached out to JM Nutrition by email through their website as I was recently diagnosed with some health issues and wanted to meet with a dietitian. Julie contacted me within hours and through emails, she determined that Lyndsay would be the best dietitian for me to see, as she was experienced with my type of health issues. I met with Lyndsay virtually and she was so professional and informative. She put together an eating plan for me and will follow-up with me in a few weeks. I cannot say enough good things about both Julie and Lyndsay. Both of them went above and beyond my expectations. Such great customer service. Thank you Julie and Lyndsay for helping me on the road to better health!

Expérience fantastique: I recently decided to seek the knowledge & advice of a registered dietitian to ensure that I was maximizing my healthiness through my diet as I get older. I was very happy to meet Kristina Dunkley, a very knowledgeable, patient and highly-qualified healthcare professional. She answered all my multiple questions and provided solid, science-based dietary guidance. I left the consultation feeling positive and encouraged. I highly recommend JM Nutrition !

Expérience fantastique: Excellent content!

Expérience fantastique: Very informative!

Expérience fantastique: Easy process, great brainstorming sessions for meal ideas, planning methods, obstacles for nutrition , etc. I found it helpful and the multiple sessions keep me on track. Nataly is great!

Expérience fantastique: Great service by Julie and Nadja Abada. Nadja understood my needs and provided great advice, teachings, and a nutrition program to follow. She was easy to talk to, and I felt she cared for my well-being and to get & feel better rather than just provide a service. I highly recommend Nadja.

Expérience fantastique: Amazing to work with. Flexible schedule. Each dietician is specifically trained in different areas to help suit your struggling needs. Affordable as they have value packages to make your money go further. Did I mention virtual visits so you can chat anywheres!!! I’m really glad I did!

Expérience fantastique: Very helpful and accommodating!

Expérience fantastique: Prefessional Staff, lot of Tips & Proactive Advises I met with Dr. Nadja Abada, she is amazing Nutritionist, went above n beyond in diet councilling, advising alternate food/ brand names and very customized plan for me. Awesome services by JM, would highly recommend

Expérience fantastique: I love the team here! Whenever I feel I could use some help, I’d come back and get excellent results. I’m a recurring client from 2021 to 2024. They’ve been great monitoring my health and diet until my surgery was due, and now because life happens! They helped with my chronic inflammation and diet, plus you feel like you have a therapist who listens to you and guides you through whatever you’re dealing with.

Expérience fantastique: Nadja gave excellent advice and was very helpful. She had great knowledge about nutrition in general and had done her homework in regards to my specific case. Highly recommended!

Expérience fantastique: I've been working with Nataly for the past few months and she is great. She offers relevant resources and always factors in my concerns when helping me with my goals.

Expérience fantastique: Great resources on nutrition

Expérience fantastique: I can't say enough good things about JM Nutrition. The staff is wonderful - knowledgeable, patient, understanding, flexible. The company is solid, well-run and has consistent positive reviews from its clients. I highly recommend anyone looking to improve their health and well-being to try JM Nutrition. I don't think you will be disappointed. I definitely have not been disappointed in the least. Just awesome!

Expérience fantastique: Definitely helped my relationship with food would recommend to anyone struggling with healthy eating habits!

Expérience fantastique: My experience this far with JM Nutrition has been nothing but fantastic. First off, the customer service, response time is too notch. A lot of emphasis is placed ensuring you are connected with the right Nutritionist/Dietician. I was connected with Alana as she met my needs and was best suited to help me achieve my goals. Upon my initial meeting with Alana, I anticipated being overwhelmed and just overloaded. Oh how I was wrong! Alana, knowing my history and my goals made everything simple and easy. Her approach was definitely catered to someone with my history and we collectively established achievable and simple goals. I questioned everything and she was totally open to it. It didn't out her off, her responses made sense and she didn't pretend to know it all. Additionally she remains up to date with the forever evolving science and studies, which is really important to me. I didn't leave feeling overwhelmed, but yet comfortable and eager to implement the recommendations she suggested. I already feel better and more energetic with the slight changes and look forward to our continued collaboration.

Expérience fantastique: Amazing experience with Alana and the JM team, 10/10. Significant results achieved and continuing.

Expérience fantastique: I’ve just started working with Alana but so far she is great! I feel like she actually understands my needs and lifestyle and has given me a guide and perspective that fits within that. I look forward to hopefully breaking free of the food noise haunting me my whole life and working with her more and making the progress I desire! Thank you so much this far and excited for what’s to come!

Expérience fantastique: Great experience with JM Nutrition from start to finish. Had a good consultation, which was very helpful. They try really hard to make sure you get the right dietitian for you goal and I appreciate that. I booked an appointment right away and I'm happy to report that things are going well with my nutrition plan. I already lost a few pounds, but still enjoy all my food. Special thanks to Julie for walking me through the process to make sure it worked for me.

Expérience fantastique: I had a series of sessions over time with registered dieticians and a nutritionist at JM Nutrition, for different health concerns: weight loss, some digestive troubles, kidney stones and trying to beat cravings. I lost weight gradually, but I didn't feel deprived at all and the cravings went with it. This is thanks to some unique and strategies that I was given, as well as a meal guide to help me do it on my own. My digestive health is now totally better. And the diet plan for kidney stones also worked well for me. I appreciate all the patience form all the counsellors as I'm not the easiest person to deal with. They were very positive, supportive and held me accountable. Thank you all for the support! If you're looking for a dietician or nutritionist in Ottawa, give this service a go because you won't regret it. Cheers!

Expérience fantastique: I worked with Tylor who was prompt, professional, knowledgeable, and friendly. I would highly recommend this experience to anyone.

Expérience fantastique: My initial appointment with Nadja was extremely informative. She addressed all of my concerns and provided me with the tools to make some necessary changes due to a recent diagnosis of celiac disease. I highly recommend the team at JM Nutrition

Expérience fantastique: I wanted to share my rewarding experience with Vanessa Hurley over the past few months. I have struggled with my weight for years. In the last few years, I have been carrying the heavy burden of grief and despair. I got lost in the roles of caregiver, mother, wife, daughter, friend, student and colleague. I feel I have just been on autopilot for years! When I finally made the decision to take control of my life, I researched Vanessa's profile, she is what I was looking for in terms of helping me manage and prioritize myself and knowing my weight loss journey would have many moving parts. Vanessa is truly a wonderful person who has such great energy! She really has a passion for wellness and motivates her clients to achieve little milestones and then pushes forward with bigger goals. She is patient, kind, understanding and always makes the effort to be available. I would strongly recommend Vanessa to anyone who needs a cheerleader who will go out her way to be there as a motivational coach and ensure that her clients are successful with balancing every day life in the many roles we play and ensuring we are eating healthy and nutritious foods that will help us feel our best!

Expérience fantastique: Reached out to JM Nutrition for some guidance on improving my gut health. I was able to have an initial free consultation to help match me with the right dietician. I was referred to Nadja to whom I had an appointment with. She was very thorough and went through all the foods that might be causing me discomfort and anxiety, along with recommendations on what foods I could incorporate instead. I found her to be very helpful and informative.

Expérience fantastique: My experience with JM Nutrition has been extremely positive. Julie is a caring and highly responsive person. My dietician was Lyndsay Hall and she was so kind, understanding and proactive with the meal planning. Just like how we go for regular medical check ups, I think we should consult a dietician at least once if not more; and if you are considering consulting a dietician, JM Nutrition is a great place to go. The process is easy, straightforward and very friendly. I am going to apply the meal plan to my daily life and am quite confident that I'll achieve my desired results.

Expérience fantastique: Had a great experience with Gunjan (registered nutritionist). In the initial 2 sessions, she explained in detail about my IBS/GERD condition and how it is affecting my health. Apart from managing IBS, I also wanted a diet plan that would help me with weight management. Gunjan prepared a meal plan as per my needs which I've been following since last week and my acid reflux has already started improving. We'll be doing a couple of follow-up sessions to monitor my progress. Highly recommended.

Expérience négative: bad experience overall, I went into my consult with my choice of nutritionists/ dieticians and the owner turned me away from them directing me to someone else, I met with the nutritionist who had no life to them, I told them my specific needs and what I was expecting....mainly help in increasing protein as a vegetarian and more consistent calorie count per day, the 'meal plan' was a bunch of recipes that were googled and put into categories [b.fast/lunch/dinner/] with no extra thought put to them. the info sheet that was provided was the most basic info that is taught in a high school nutrition class, please dont reply saying this review ia not real becuase the name does not match records, people use aliases online (shocker) I would not recommend at all.

Expérience fantastique: I had an incredible experience with Julie and her team, from the intake process to selecting the best dietitian for me. Maude’s approach to my nutritional needs was spot on, she is super knowledgeable and has helped me achieve my nutritional goals in a realistic and sustainable way. I would 100% recommend if you are looking to make real changes in your relationship with food.

Expérience fantastique: I recently had the pleasure of attending an interactive online presentation by JM Nutrition, and it left a lasting impression on me. Tailored for a Grade 11 health and nutrition class, the session focused on the intriguing topic of "Nutrition Myths vs. Facts," and it was nothing short of enlightening. From the outset, it was evident that the presenter had meticulously crafted their presentation with the students in mind. The material seamlessly integrated with the curriculum, offering a fresh perspective on nutrition that challenged misconceptions and provided evidence-based insights. What truly set this presentation apart was its interactive approach. Instead of a one-way lecture, students were encouraged to actively participate, sharing their thoughts, posing questions, and engaging in discussions. This not only kept them fully engaged but also empowered them to take ownership of their learning journey. One of the most captivating aspects of the presentation was how the presenter debunked common nutrition myths with clarity and precision. Through clear explanations and real-world examples, complex concepts were demystified, and students were equipped with the knowledge to discern fact from fiction in the realm of nutrition. The use of interactive quizzes and multimedia elements further enriched the learning experience, making it both informative and enjoyable. What truly impressed me was the level of interaction between the presenter and the students. Every question was met with thoughtful consideration, and every query was addressed with patience and expertise. It was evident that the presenter was not only well-versed in their subject matter but also deeply passionate about dispelling myths and promoting evidence-based nutrition education. Overall, JM Nutrition's interactive presentation on "Nutrition Myths vs. Facts" was a resounding success. From its alignment with the curriculum to its engaging delivery and interactive format, every aspect was meticulously planned and executed. I have no doubt that the students who participated in this session gained valuable insights that will serve them well in their journey toward a healthier lifestyle. Kudos to JM Nutrition for their commitment to excellence in nutrition education!

Expérience négative: Paid for a meal plan and I was better off using google than what the dietician gave me. Won’t be returning.

Expérience fantastique: My experience with JM Nutrition and specifically with their Nutritionist Vanessa has been terrific. I learned so much to improve my health, about the Mediterranean Diet and the Anti-inflammatory diets. Vanessa is very kind, patient and extremely knowledgeable. She goes out of her way to find new options for you and to inform. Really glad I found this team and I recommend them very highly!

Expérience fantastique: From my very first phone consultation, the service and support was top notch. Due to my work schedule, I was not available during their working hours. However, they were able to work with me and find times that worked for me. They were very organized and prompt to reply. I had two initial sessions with Vanessa and Natalie, and then a meal planning session with Natalie. The attention to my needs and informative responses to my questions was great. I'll definitely be proceeding with the follow-up sessions.

Expérience fantastique: My wife and I did two sessions with Natalie (one initial session and a menu building session). We found Natalie to be extremely knowledgeable, responded all of our questions to our satisfaction, was very attentive to our specific needs, and a joy to talk to. I highly recommend JM Nutrition.

Expérience fantastique: Very efficient process to set up appointments and chose among options. Tiffany Thai was my dietician. Tiffany was well prepared and knowledgable. She provided me with many ideas and options to improve my food choices, explaining things well along the way. The resources provided after the session were extensive and help you get started on your own. I was very pleased overall with my experience and recommend Tiffany in particular for her professionalism. Good luck!

Expérience fantastique: Had a great initial session with Alana Haggerty. I have specific dietary needs due to a chronic illness and she was able to identify my needs keeping in mind both the physical and the psychological needs. Extremely helpful and pleasant experience.

Expérience fantastique: Met with Kristina for an initial session and she was very friendly and helpful. Really knowledgeable and down to earth.

Expérience fantastique: Communication with Julie Mancuso was very easy and very pleasant. The dietician she paired me with was great! The plan she made for me includes all of the things we spoke about in our meeting and looks very much attainable. Highly recommended.

Expérience fantastique: Really great experience with JM Nutrition! They were very professional and competent and worked with me to meet my goals from day one. They took care to understand my needs and challenges before developing a thoughtful plan that i could follow. The plans are very complete and easy to understand and tailored to each individual. I highly enjoyed the friendly and helpful service I've received.

Expérience fantastique: I had an assessment and a follow up with Megan Couturier and she was amazing! Professional, warm, understanding and knowledgeable. Her meal plan was super thorough and super helpful.

Expérience fantastique: Very happy with my first experience at JM Nutrition. I thought I was knowledgeable regarding nutrion until I had my session with Doug Cook, learned a ton. Took my nutrition game from an A- to an A+.

Expérience fantastique: Lyndsay Hall has been instrumental in helping me transition to a new diet to help my gut heal! She created a meal plan with lots of options, ideas for recipes and also room for me to create my own meals with some guidelines. I would highly recommend her :)

Expérience fantastique: I worked with JM Nutrition in the past and recently worked with their Ottawa dietitian. I highly recommend the dietitians at JM Nutrition, again!

Expérience fantastique: I was searching for a registered dietician in Ottawa and checked out a bunch of places online. I decided to book a free consultation with JM Nutrition, which was very helpful in helping me decide. My main concern was the dietician's ability to understand Indian and Middle Eastern food because that's what I eat mostly at home. I'm happy to say that the meal plan did just that. I loved the weight loss tips I got and ways to keep weight off in the long run. I couldn't be happier with the service. Thanks

Expérience négative: EDIT (original review below): Unfortunately after about 2 months, my experience with Maude turned less than favourable. Maude was not my first dietician so I was already aware of what a dietician's general job is and note that I had only changed because I wanted a more targeted approach (gut health). When Maude was building my program to target my gut health, she did not consider my personal concerns and suggested a diet that was very restrictive / a lengthy and detailed process (Low FodMAP). She also gave me many work sheets to fill out, which was overwhelming, which I think should be the job of the dietician (a dietician should at the very least simplify for only 1 or 2 worksheets if not none). While I was supposed to continue to see Maude for 2 additional sessions (after following this Low FodMAP diet), she never reached out to reschedule and sent me the bill for the concluded sessions, essentially severing ties. It is awkward for me to admit that I have been abandoned by my dietician, especially after having spent a substantial amount of money over few months. ORIGINAL REVIEW: met with Maude for help with overall feeling better / help with female hormone concerns. her expertise has already been very helpful and am already seeing results within meeting only 1 week ago. Hope to share an updated review as I continue my journey.

Expérience fantastique: Such a great experience with JM Nutrition! I had sessions with Jordan and she was great. Very informative and answered all my questions. The process was very organized and I loved the option of meeting virtually. Everyone I've dealt with at JM Nutrition has been so kind and responsive. Would highly recommend!

Expérience fantastique: I had two sessions with Kirsten and she was amazing. She was very open and friendly and made the experience really rewarding. She shared really helpful information and I'm looking forward to my follow-up session with her.

Expérience positive: Excellent service, I got all my questions answered, they explained everything to me and helped me to come up with a nice meal plan :-)

Expérience fantastique: It was a pleasure working with Julie and Caroline. I really appreciated how thoroughly Caroline listened to my issues and concerns and structured her advice to best suit me. In addition to nutrition advice, she has given me strategies to help me be most successful. I'm planning to continue working with JM Nutrition as I work towards my goals. Thank you!

Expérience fantastique: I had a terrific experience with Julie and Lyndsay at JM Nutrition. The whole process was seamless, from initial booking, my 2 sessions, to the final payment. The team is responsive and accommodating, and my sessions with Lyndsay felt personalized and thorough. I really felt that she was knowledgeable and encouraging of my goals. The meal plan is so worth the cost - very detailed and easily applicable. I would recommend JM Nutrition and Lyndsay to anyone!

Expérience fantastique: Excellent experience with a great team at JM Nutrition. I got exactly what I was looking for: a practical nutrition plan based on my specific goals, and fixing the gaps I didn't know I needed to address. My two sessions with Alana dug into my specific needs in a friendly, supportive, and educational way. She developed a weekly meal plan with choices based on my specific preferences, tastes, and goals, plus tips on how to use this as a weekly meal planning template over the long run. More importantly, she also figured out how to make this plan also work for my entire family. Could not recommend them more!

Expérience fantastique: I wanted to gift someone a session with a nutritionist. JM Nutrition popped up at the top of my search results and for good reasons. After reading their reviews and checking others, I decided to book a free consultation. After telling the person of the surprised, I contacted JM to switch the phone number for the call hoping it wouldn't be too annoying. Truth be told, it wasn't an issue at all. JM provided great assistance and promptly I may add, not only with myself but for the person I registered. The conversation was great, the details were clear and the meal plan received was spectacular! Definitely more than I expected. Thank you!!

Expérience fantastique: Reaching out to JM Nutrition was a decision I made to improve my overall health and wellbeing. Maude was awesome and provided me with lots of great information on changes I can make as well as some things I'm doing well. I also opted for a meal plan session which has really helped me to be more organized with my meals. I plan on booking a follow up session in a few months. Thank you!

Expérience fantastique: I had an video call with johhny. Johnny was amazing, ask the right quedtions to me and guide me with advises and suggestions. Looking forward for my next appointment with Johhny.

Expérience fantastique: Tiffany provided excellent advice. She is very knowledgeable and she ensures that her recommendations are reasonable and doable.

Expérience fantastique: The sessions with Johnny were excellent. He was very helpful answering my questions and was quite attentive to helping me attain my goals. I highly recommend him.

Expérience fantastique: The session with Lyndsay was excellent! Informative and personal - exactly what I was looking for.

Expérience fantastique: An all-around wonderful experience. Lyndsay was fantastic, informative and helpful. I would highly recommend working with JM Nutrition.

Expérience fantastique: I worked with Jordan Thompson and she was so wonderful! Really pleasant to deal with, so helpful and provided really helpful tips and advice along with delicious recipes and a meal plan! Would absolutely recommend!

Expérience fantastique: I met with Lyndsay Hall a few weeks ago. She was great to talk to, very knowledgeable, and had so many helpful suggestions. She put together a meal plan for my family and me. I'm looking forward to some follow up appointments with her.

Expérience fantastique: I would definitely recommend looking into JM Nutrition’s services. I did 2 sessions with a meal plan with Maude and it was an amazing experience. Initially I was very stressed to start this whole process but Maude was beyond kind and minutes in I was totally at ease. The meal plan is very manageable for my busy lifestyle and this has been a very good step for my well-being.

Expérience fantastique: I had the best experience with this practice. I was looking for a dietician who specializes in IBD and I was not disappointed! My consultation with Julie was so great and gave me a lot of hope. Julie was so understanding of what I’ve been going through with IBD and really made me feel heard. She gave me a great explanation of how my session with my dietician, Lyndsey, would go. In my appointment with Lyndsey, I was met with even more kindness and understanding. She took the time to get to know me as much as she could and did a great job of explaining the reasoning behind some of the changes she was suggesting. Lyndsey took a lot of time and care when putting together my meal plan. It was clear that she really listened and took my likes/dislikes/lifestyle into consideration when building my plan. Moving forward and making the changes suggested by this team has been so easy because of their expertise and guidance. I can not recommend this practice enough to anyone looking for IBD diet support. Thank you team!!!

Expérience fantastique: I was looking for a solution to a particular health issue and wasn't sure if a nutritionist would have the answer. JM Nutrition did have the answer and more. Julie, the owner, is very responsive in all communications. The process is clear and professional. The Zoom consultation with Maude Morin was excellent. She explained very well the cause of the problem, the effects of various supplements and of various foods.I learned a lot. Maude provided clear and practical recommendations. Thank you!

Expérience fantastique: Julie was so efficient with all the information I needed as well as starting the process. She matched me with a fantastic nutritionist who was kind, knowledgeable and willing to work with me where I'm at. I would recommend JM Nutrition to anyone who is thinking about seeing a nutritionist, but doesn't know quite where to start. This is the place.

Expérience fantastique: I really appreciated Maude's help (she is a great listener). She devised a great meal plan for me with some new recipes that are awesome for my new diet. She also put some healthy alternatives of stuff I already eat (eg. noodles, beef jerky, etc) that I didn't know existed before. I'm very grateful for JM Nutrition and Maude for their help!

Expérience fantastique: Melanie has been a great resource while I've been dealing with diverticulitis. She's been there to answer any of my questions and has been extremely helpful giving me details on what I should be looking out for in food while I'm currently recovering and how to maintain my diet in the future once I've recovered. Greatly recommended.

Expérience fantastique: Came across JM nutrition while on the hunt for dietary support with IBD and reached out trying to find the right specialist. From start to finish, my experience was great. I appreciated how the appointment was managed and actually felt like it was tailored to me (ie. not just another one size fits all plan). I just got my personalized meal plan and it’s super detailed, easy to follow and was all explained to me on how to best use it during our appointment. It’s too early to tell effectiveness but I know I can easily go back for another appointment when/if I need more help without any pressure.

Expérience fantastique: I had a wonderful experience with Nathalie! She was very informative about any nutritional information and was able to explain all of the important information in a simple and broken down manner that even I could easily understand! I am excited to implement the meal plan she has created for me and look forward to seeing any changes in the future! Would recommended this service to anyone who wants to improve their nutrition!

Expérience fantastique: The owner Julie is amazing.

Expérience fantastique: Searching the web I came across JM Nutrition when I was in need of a diet change due to medical reasons and personal goals. I am so grateful that I did as Julie was very accommodating and was very mindful and considerate of my health concerns and personal goals. She did an amazing job of matching me with the best dietician for my concerns and goals. Kirsten was the perfect match! She is attentive and professional and gave tips and advise according to my health concerns that were realistic and practical. When it came to my personal goals she was very caring and understanding and made suggestions that were healthy and accommodating to my busy work/school schedule. I’ve noticed a significant difference in my energy levels and definitely have a much better relationship with food and nutrition. 10/10 would recommend this service to anyone with any nutrition concerns!

Expérience fantastique: I worked with Navita, and in 3 weeks I had lost 5.5kgs already! Having did something similar with other diet plans before, I liked this more since I had more freedom with carbs and proteins than other places. Julies centre has more realistic goals and plans to shed the weight but more importantly keep the weight off and live a healtheir lifestyle. They helped me reduce my BP as well and if I keep it up I could be off my meds for good. Thank you Navita for helping me with my goals and I will continue with you in 2022 hopefully!

Expérience fantastique: I first reached out to JM Nutrition in hopes to get a better understanding of a proper nutrition. I struggle with what is right or wrong when it come to food and diet. I was paired with a Dietitian named Nataly Georgieva. Nataly listened to my questions and concerns, from there she was able to put together a meal plan that best suited me. I asked alot of questioned (some dumb) and she always answers with professionalism and excellent detail. Each session was very information and at the end I am glad that I contacted JM Nutrition. If you struggle with anything related to proper diet and nutrition, I would recommend that you give them a call.

Expérience fantastique: Great service and wonderful professionals. The team is really helpful and understanding. In the beginning, I was asked to fill the survey with my food preferences/allergies etc. My s/o and I were working with Lyndsay for 3 months and achieved visible results. Based on the survey form she created a personalized meal plan for us with tons of different options for breakfast/lunch/dinner and snacks. I was able to figure out what affects my digestive system and what I should include/exclude from my food choices. The plan was created in a way, both of us could eat the same food but in different amounts. It was really helpful, cause we didn't have to buy different groceries for each of us. So, overall, we were able to work towards our goals, make our food choices better and healthier, learned many interesting and easy recipes (saved us a lot of time as well).

Expérience fantastique: JM Nutrition provided excellent consultation and developed a strong Meal Plan that is actually enjoyable and makes the entire journey to eating and living healthy a great experience. Owner Julie and the team are great and I am so glad I went with JM Nutrition!

Expérience fantastique: Meghan was really helpful and informative. I really like the approach she took, and all the helpful advice. She cleared up all the confusion I had on calories, and amounts of food into a very simple and intuitive system that won’t make me obsess over what I was eating, and help me support my workout goals. Highly recommend!

Expérience fantastique: I knew my diet needed some major tweaking and I finally decided to invest in my health. Fortunately, my search brought me to JM Nutrition. Seeing all the professionals listed on the website, and after an encouraging conversation with the owner, Julie Mancuso, I knew that I was in good hands. Vanessa Phillips, the Nutritionist Practitioner that Julie suggested, could not have been a better match. The material she provided is helpful, my nutritional meal plan is tailor-made to my lifestyle, and Vanessa knew exactly how to guide to me to assure I achieve my health goals. In the four months since teaming up with Vanessa, my blood sugar and cholesterol levels have substantially improved, I have more energy, meal planning and cooking is enjoyable again, and I lost some old pounds that refused to budge. I'm confident that Julie will find the perfect professional to work with any of her clients. Thank you, Julie/JM Nutrition and Vanessa.