Kyle Byron Nutrition

181 University Ave, M5H 3M7, Toronto
181 University Ave
M5H 3M7, Toronto
+1416-459-9956

Horaires d'ouverture

  • Dimanche: (closed)
  • Lundi: 9:30-19h
  • Mardi: 7:30-19h
  • Mercredi: 7:30-19h
  • Jeudi: 7:30-17h
  • Vendredi: 7:30-16h
  • Samedi: 10h-14h

We are Nutrition Coaches, Registered Dietitians, and Personal Trainers (Kinesiologists) who help everyday people and elite athletes eat better so they can achieve their health and fitness goals.

Notre commentaire de Nutrifinder.net sur Kyle Byron Nutrition :

Kyle Byron Nutrition est un service de coaching en nutrition de premier plan basé au Canada, reconnu pour son approche personnalisée et son atmosphère de soutien. Les clients apprécient la vaste connaissance de Kyle en matière de nutrition et de fitness, notant qu'il ajuste les programmes pour s'adapter aux modes de vie individuels et traite à la fois les aspects physiques et émotionnels de la santé. Beaucoup ont amélioré leurs performances sportives et leur bien-être général grâce aux conseils pragmatiques et à l'encouragement motivant de Kyle.

Voici quelques points forts des expériences des clients :

  • Plans personnalisés : Kyle élabore des plans sur mesure qui correspondent aux objectifs individuels et aux préférences alimentaires, aidant les clients à obtenir des résultats durables sans régimes restrictifs.
  • Environnement de soutien : Son attitude accessible rend les clients à l'aise et compris, favorisant une forte relation coach-client.
  • Accent sur l'éducation : Les clients ont apprécié l'approche éducative de Kyle, acquérant une compréhension approfondie du rôle de la nutrition dans la santé et la performance athlétique.
  • Expertise diversifiée : L'énorme expérience de Kyle lui permet de répondre à divers besoins, de la récupération après une blessure à l'amélioration des performances.
  • Engagement communautaire : Plusieurs clients ont souligné la communauté de soutien favorisée par Kyle Byron Nutrition, renforçant la motivation et la responsabilité.

Cependant, certains clients ont signalé des problèmes avec le processus de consultation initiale, exprimant leur frustration concernant les tactiques de vente lors de leurs visites. Néanmoins, Kyle aborde fréquemment les préoccupations des clients, soulignant l'importance d'une communication claire et d'une adaptation de ses services pour mieux répondre à leurs besoins. Dans l'ensemble, son engagement à aider les individus à atteindre leurs objectifs nutritionnels est manifeste, faisant de Kyle Byron Nutrition un choix fortement recommandé pour quiconque cherchant à améliorer ses habitudes alimentaires et son mode de vie.

Nutrifinder.net ne peut garantir que les professionnels et les entreprises répertoriés dans l'annuaire disposent d'une formation adéquate ou de certifications sanitaires. La plupart des entreprises figurant dans le répertoire sont des nutritionnistes et des diététiciens, mais il existe également d'autres types de professionnels liés au secteur de la nutrition. Nous vous recommandons de demander le numéro de membre du professionnel que vous fréquenterez pour effectuer votre traitement ou votre consentement.

Kyle Byron Nutrition: Critiques

4.7/5 (74 Critiques)
Ryan Smith 2 weeks ago

Expérience fantastique: Kyle has been a great teacher and mentor when it comes to the nutrition side of training. Even when you think you may be doing everything correct he is available 24/7 to offer his guidance and support. I was having the issue of dead legs to start and finish my lacrosse games and a simple carb drink corrected that. Kyle has also taught me the correct balance to each and every meal for a regular meal or post workout meal. I would recommend Kyle to any athlete to help their performance.

Kyle Byron Nutrition

Ryan thank you so much for the review! It's like we say in session - sports nutrition is pretty awesome. I look forward to watching you excel, and helping you in the future.

Gerry Grossi 1 month ago

Expérience fantastique: I'm having an incredible experience working with Kyle! His deep knowledge of nutrition and holistic health has been instrumental in helping me reach my health and fitness goals. Kyle took the time to understand my lifestyle, challenges, and objectives, and crafted a personalized plan that is both effective and sustainable. I’ve seen real results—not just physically, but in my energy levels, mood, and overall well-being. Kyle's guidance is always thoughtful, evidence-based, and encouraging. If you're looking for a nutritionist who truly knows their stuff and genuinely cares, I cannot recommend Kyle enough!

Kyle Byron Nutrition

Thank you so much Gerry! You’re a thoughtful guy yourself. Crushing this program! And a I’m really enjoying working with you!

Jenn Cook 1 month ago

Expérience fantastique: Collaborating with Kyle has been fantastic. I approached him with a solid understanding of my nutrition and goals, but he helped me refine and optimize everything to reach the best results. He met me exactly where I was and offered practical, easy-to-implement advice that enhanced my existing knowledge. I really value his approach—always accessible when I needed support, yet never pushy, which I truly appreciate.

Kyle Byron Nutrition

Thank you Jenn, especially noticing that I am accessible but not pushy. You proved early in the process that you don't need me nudging you. You're great to work with and crushing your fitness goals. I'm excited to see what you do next!!!

Philipp Soummer 2 months ago

Expérience négative: Had a pretty bad experience with Kyle. I filled out the intake form and did an initial "free consultation" which was effectively a pitch to start extracting money from me with no actual advice. I filled out all of the intake information and even provided a DEXA scan. I'm actually reasonably knowledgeable when it comes to nutrition so I was looking for course correction more than large changes (unless of course I was actually doing something wrong and I was open to making changes). Kyle had me pay for the intro session ($50) in which he literally just read my intake form with my goals back to me. I tried to guide the session to actually get some actionable advice so that I could understand the benefits/merit of using Kyle for nutritional advice. Every question that I prompted Kyle with he would come back with snarky non-answers and toward the end of the session he was visibly unhappy that I was asking questions - his words were literally that he won't be giving me any advice unless I pay for the full coaching package. What an absolute scam and terrible mindset. I wanted to understand his approach and the structure/type of advice but he acted like he was holding some grand secret that he couldn't reveal until I paid him$700 for the coaching package. Honestly, I found Kyle extremely unlikeable. I would have been the best client of all time and was literally just asking for a sanity check of the plan I put together for myself (which by the way, I followed, lost 30lbs of fat and 0lbs of muscle, all visible on before/after DEXA scans). Enjoy the $50, Kyle, hope it was worth it. For anyone else - don't get scammed by this guy. Use AI and prompt it will all of the information you fill out on the intake form and you'll get a great outcome.

Kyle Byron Nutrition

I’m sorry you had a experience with me three years ago. It’s my job to set expectations about what the onboarding process/assessment is and it sounds like I failed to do that in this case. Since 2013 I have been onboarding client this way because coaching is a dynamic process. The $50 assessment is an opportunity for both parties to see if it is a good fit, and yes I do not offer coaching or advice in these meetings, because that I feel like i deserve to be paid a significant amount for that. Back then it was about $200 a month and now I charge about $350, more for the first few months. That includes unlimited contact with me. My prices and the process were on the website for you to read back then, and it still is. And yet I am still sorry it wasn't clear to you. I will look at the info again to see if I can make it more clear. I’m also sorry you felt that I was snarky and unlikable. I wish you would have given me specific feedback three years ago when we met, so i could have compensated you or learned something. Congratulations on your results. My services are designed to help people who need more than AI can provide.

King William 5 months ago

Expérience fantastique: Kyle has been a fantastic teacher. I went to him to learn about eating properly and I come out with a tremendous amount of knowledge in how to eat, how to train, how to live a life you feel good living. Very thankful for Kyle’s guidance, I will be recommending Kyle to my friends. Thank you Kyle!

Kyle Byron Nutrition

Thank you William. You're a solid guy and working very hard. I hope to see more great things from you.

Athul Charanthara 7 months ago

Expérience fantastique: Kyle really knows his stuff, and has helped me understand my nutritional needs and tailor a diet that fits my lifestyle perfectly. His clear, practical guidance made a significant impact on my overall health, he helped me make changes that made an actual difference. Highly recommended.

Kyle Byron Nutrition

Thank you so much. You got a lot out of this bc you brought so much sincerity to the process. Pleasure to work with you. Keep in touch!

Steven Coraor 8 months ago

Expérience fantastique: Kyle's approach to nutrition and health is intuitive, realistic, and helpful. He met me where I was, assessed my overall goals without pushing, and encouraged me to incorporate small changes into my life that aligned to my values. I particularly found his approach to helping me examine my behaviors very effective by asking questions like, "what do you like and dislike about this behavior" and "what would your life look like if you started or stopped doing this." Highly recommend!

Kyle Byron Nutrition

Hey Steven thanks so much for the great review and pointing out that I do a lot more than give people salad recipes :). I hope to work with you again someday. You’ve got a great mindset.

Manuel González 8 months ago

Expérience fantastique: Kyle has been incredibly helpful in teaching me how to organize my meals without feeling guilty about enjoying the foods I love. He also helped me realize that achieving results doesn’t require spending endless hours at the gym. I’m truly grateful for everything he has taught me, especially for helping me build a healthier relationship with food and embrace a balanced, guilt-free lifestyle.

Kyle Byron Nutrition

Hi Manuel. Thank you so much for the review. You're a good guy and are working really hard, but also working smart. I'm excited to see how far you take this project!

Robin Parker 10 months ago

Expérience fantastique: I’ve worked with Kyle twice- first time to help me heal from a fracture and prepare for an intense backcountry canoe trip despite being injured. The second time, more recently, I’ve worked with Kyle on sports nutrition to support my training for a competitive team. I’m a knowledgeable consumer. I’ve been involved with sport my whole life, and I have an interest in nutrition. Kyle is wonderful to work with. He is thoughtful and knowledgeable. He communicates clearly. He keeps track of what you tell him and what he tells you. He understands that sports and nutrition are about more than numbers, but also about psychology and sometimes some deep things can come up. Sometimes you know a lot but you still need a coach. He brings many skills and tools to bear. He’s great. Highly recommended. Also, this may be the only Google review I’ve ever written because I value my privacy but I want to support Kyle’s business because he’s that good.

Kyle Byron Nutrition

Thanks for the awesome review Robin! You’re a pleasure to work with. The best is yet to come for you!

Stephen Leung 10 months ago

Expérience négative: Complete waste of time - paid for an initial consult and filled out the intake form with extreme detail only to have my words repeated to me for 30 minutes with no useful information given to me, only an upsell for a large number of additional expensive sessions in the future. Compare this to other consultations at larger clinics (think MedCan, Cleveland Clinic and similar) where in the initial first paid session I was given actionable information I could apply the very same day. This place is full of time wasters who operate out of a co-working office and don't even have their own office space. Either charge more for the first session and give actual advice or do initial assessments and upsells for free. EDIT: Upon reading the response from the owner it's clear that this business adopts this model because they cannot retain clients through doing any actual work. A great deal of their revenue must be the $50 initial fees of dissatisfied customers who never returned or they had to refer out because they didn't have the expertise to help.

Kyle Byron Nutrition

Hi Stephen. Sorry you misunderstood our intake process. We intentionally do it differently than the big clinics to provide a more thorough and personalized service. The separate assessment allows for the coach and client to meet to see if it's a good fit. For example, last week I had to refer a potential client to a professional outside of my scope. But most clients sign up with us. The assessment lets us build a plan for what services will best suit the individual (nutrition sessions, personal training, cooking classes, etc.) and then we write a proposal for services. All in, it's about an hour of our time, for $50, this is about a 1/3 of our hourly rate, and is not lucrative for us. We do it this way for the best client experience. I will go over the website and see if we can make it more clear. Reach out if you'd like to discuss further. Kyle.

Layla 11 months ago

Expérience fantastique: Kyle has been a tremendous help in improving my diet and habits! He is very knowledgeable and offers a comprehensive program that includes nutrition lessons, body composition testing, and notes to reinforce what we've discussed. He has also created a supportive community where you can connect with others who have similar goals, keeping you motivated along the way. There are no drastic changes or extreme diets; instead, he works with you based on your individual goals and eating habits. It’s amazing how small adjustments in my routine have made a significant difference physically and mentally. Thank you, Kyle, for all your support!

Kyle Byron Nutrition

Thank you so much Layla for sharing your experiences, and noting that I do not support extreme dieting. You've done an awesome job and I expect you to continue to do well. See you in the community!

Jonathan Kirby 1 year ago

Expérience fantastique: Working with Kyle was a wonderful experience. It helped me find that missing piece of the puzzle to both maintain the weight loss I achieved prior to working with Kyle, and helped immensely in furthering my progress. Thanks again Kyle!

Kyle Byron Nutrition

Thanks so much Jonathan. You're a great example of someone using consistency, flexibility, emotional IQ, and adaptation! Keep in touch. Kb

mjp 1 year ago

Expérience fantastique: Kyle has been incredibly supportive throughout my transformation, always offering valuable advice, strong coaching techniques, and encouragement. Victoria has also been immensely helpful, bringing a wealth of knowledge to the table and providing insights that have made a significant difference in my life. Their combined expertise and dedication have been instrumental in my journey. I highly recommend their services to anyone seeking guidance and support for positive change!

Kyle Byron Nutrition

Thanks so much for the review! Victoria's protocol has been a game-changer for you. I just did some simple stuff. But all the same we are so glad you are happy and performing better. Can't wait to do more work together!

Cameron Rice 1 year ago

Expérience fantastique: I have been working with Tracy for the past few months and she has completely changed my outlook on nutrition and overall fitness/health. Going into the sessions I expected to 'already know' what I should be doing, but Tracy helped me understand the minor things I hadn't noticed that were significantly hindering me from achieving my fitness goals. Everyone would benefit from learning from a professional like Tracy!

Kyle Byron Nutrition

Hi Cameron! Thanks for taking the time to leave a review. I'm glad you were satisfied with Tracy's coaching. She is great! Good luck with your goals moving forward.

Jean LaMantia 1 year ago

Expérience fantastique: Kyle is a wealth of knowledge in the nutrition and fitness space!

Kyle Byron Nutrition

Thank you Jean and for all your support over the years!

Josie Tallia 1 year ago

Expérience fantastique: Kyle is amazing. Very easy to work with and was able to help my son with his meal plans and workout routine. My son loves him. Very knowledgeable and always available.

Kyle Byron Nutrition

Thank you so much for the review. I've really enjoyed working with you both and I know that I'm actually getting through to him (at least sometimes!). It's really rewarding for me. Say hello to him for me and hope to do more work soon.

Marilena Prifti 1 year ago

Expérience fantastique: I cannot recommend enough Kyle Byron Nutrition! I met with Victoria all of 2023 and my relationship with food has never been better. Victoria is not the everyday nutritionist that will tell you what food to eat and what not to eat, she will sit and explain nutrition to you to fully understand what you are putting in your body. Since meeting with Victoria I am able to build healthy habits while still enjoying the food I like and crave.

Kyle Byron Nutrition

Hi Marilena. Thank you so much for the review. I'm really glad you had such great results with Victoria. I'm not surprised to hear this as we know she is great. Remember you are the one that did the work :) Thanks for the details in letting us know what you learned. All the best :D

ARA ASOKAN 1 year ago

Expérience fantastique: Kyle is very knowledgeable and has a great passion for nutrition and overall health improvement. I dropped my body fat % from 21 to 16 percent from may May to July by implementing his mindful eating approach and habits. I unfortunately suffered an injury afterwards and wasn't able to work out for a bit; however by utilizing the mindful eating and nutrition habits, i was able to maintain my new weight.

Kyle Byron Nutrition

Ara! You have done such an awesome job with your eating when injured. Being injured is mostly a difficult emotional journey as we try to get a diagnosis and treatment plan. Keep looking for the answer and do what you can. You got this! Thank you for the review!

Vincent Libot 1 year ago

Expérience fantastique: I had a very positive experience with Kyle Byron Nutrition and especially with Tracy On as my sports dietician. She is very professional, she listens and understand her client’s need, provide professional advise and is interested in anything that has something to do with fitness and health in general. I will definitely recommend her. I particularely liked the relationship we were able to build, which went beyond the 1h session planned. I was able to reach out anytime with questions, concerns and/or remarks and Tracy would always be happy to provide her feedback and opinion. This is for me what made it a top notch service.

Kyle Byron Nutrition

Hi Vincent. Kyle here. Thank you so much for the review! I'm glad you noticed how much Tracy cares, b/c we really do care around here, so we try to do as much as we can to nurture client success! Thanks again!

Graham Erion 2 years ago

Expérience fantastique: Kyle is a spectacular nutrition coach and, without hyperbole, life-changing. Since working together in less than a year, I have dropped 30 lbs, almost entirely of fat, gotten in the best shape of my life, finished 5/2500 in a long bike ride, and dropped body fat percentage from 25 to 15%. Kyle's results speak for themselves. Dude is a miracle worker.

Kyle Byron Nutrition

Thank you much Graham. Congratulations on what you've accomplished! You're a pleasure to work with. More good things to come.

Jasmeet Brar 2 years ago

Expérience fantastique: Fantastic service! I've been working with Kyle for the past year, and I saw amazing results in terms of my fitness and lifestyle. He taught me concepts in such an easy and intuitive manner that it was easy for me to adapt. Also he helped me severely in terms of my meal plan. Overall, I strongly recommend anyone who is looking to get fit to ask Kyle Byron Nutrition for help.

Kyle Byron Nutrition

Thank you so much Jasmeet. You've really impressed me in your courage to try new things! Keep up the great work!

Julianna Nyhof Young 2 years ago

Expérience fantastique: Working with Tracy and Kyle Byron Nutrition was honestly one of the best investments I’ve done. Before setting up an appointment, I struggled with feeling full throughout the day, and wasn’t very confident in my food choices. Through only 2 sessions working with Tracy, I was able to get my energy back up, understand what food options worked with my diet, and got good advice about supplements, protein powder and daily intakes of certain foods. I was an avid meal prepper before working with the team but now know more of what is good for me to eat and what will sustain me throughout the day. I started out by filling out an intake form that asked very good questions about my personal situation. Tracy then followed up with an intake appointment where we discussed goals and other things I wanted to accomplish. The program was incredibly tailored to my needs, and I felt free to ask questions knowing I would get professional answers. She was personable, respectful, and clearly knows her stuff. I also didn’t feel pressured into paying more than I needed to when I felt like I had gotten what I needed out of the sessions. Overall, my experience was great, and I would recommend Kyle Byron Nutrition and Tracy to anyone looking to improve their health. I’m really looking forward to applying what I’ve learned. Thank you!

Kyle Byron Nutrition

Thank you for the detailed review! Yes, Tracy is great! And I'm glad you got so much out of the experience of working with us. And yes - we don't do high-pressure sales tactics around here! Glad you noticed.

dave rusli 2 years ago

Expérience fantastique: This is my second time working with Kyle. He's fantastic. Yes, he gives good guidance and education on nutrition. But what's more fantastic is that he helps you build a sustainable (and enjoyable) lifestyle. Use me as an example. I travel a lot for work. Kyle has helped me strategize how to enjoy these trips while taking a good care of myself. In today's session, as an example, we talked about how to manage tacos, tortillas, and frequency of workout as I'm working out of Mexico for a while. Very helpful. Very relevant. Very enjoyable. I'd recommend Kyle to anyone.

Kyle Byron Nutrition

Hi Dave. Thank you so much for the review and how personal it is. You're an inspiring example to other managers on how to have a successful career hosting clients with lots of travel, but managing your health too.

K 2 years ago

Expérience fantastique: Kyle is an extremely knowledgeable and helpful nutrition coach. His fitness expertise as well as his approach were really relatable for me. It was very practical and applicable. Loooooved working with him, seriously changed my life and how I eat/live. Thanks Kyle!

Kyle Byron Nutrition

Thanks so much for the kind words Kabir. You've done a great job adapting to challenging and changing circumstances. Keep in touch.

James Fitzgerald 2 years ago

Expérience fantastique: I have the pleasure of working with Kyle for four months and I strongly recommend him for anyone who wants to make a difference in their life with healthy diet and general lifestyle. Kyle is invested in the my wellbeing, caring and knowledgeable; he offered me a lot of great advice and actionable plans in order for me to achieve my own goal. I have no doubt that Kyle will be as helpful to any other client as he was to me!

Kyle Byron Nutrition

Hi James. Thank you so much for the review and the kind words - they mean a lot to me! All the best and reach out if you need anything.

Anthony Esteres 2 years ago

Expérience fantastique: Kyle was everything I was expecting and more. I resorted to his nutrition/coach training services because I was mainly struggling with how to count my macronutrients. He has not only helped me to how to count my macros efficiently but also he has provided a tailored workout out routine based on my habits, needs and goals. Also, he has provided really helpful tips/guidance regarding nutrition, healthy/natural supplements and exercises to be able to achieve my goals in a healthy and progressive manner. What I have liked the most about him/his services is that he listened to me and since day 1 he was kind, sincere and honest about how he could help me. I’ve worked with him for three months so far and I feel happier , stronger and more motivated than I’ve ever been. I strongly recommend his services if you want guidance not only related to healthy and mindful sport nutrition but also workout routines. Finally, he has always been very cordial and responded to my all my questions promptly. As a final personal note, the best part of all of this is the I have noticed positive changes in my body (more muscle mass and less body fat) which keeps me motivated and makes all this journey worth continuing. Thank you Kyle .

Kyle Byron Nutrition

Thank you so much Anthony for those kind words. They mean a lot to me. You are such a hard-working person. You deserve to feel great :D

John Gray 3 years ago

Expérience fantastique: Kyle has been invaluable to my clients to help them gain control of their weight and both increase their energy levels as well as improve their metabolic health, regardless of where they started. He really tailors his approach to each client and I greatly value his role in helping people achieve results that have a positive LASTING impact on their health and fitness. Thank you Kyle!

Kyle Byron Nutrition

Thank you so much John for everything!

Ilan Rotenberg 3 years ago

Expérience fantastique: Kyle and I have been working together for 6 months to help work on my eating habits and stress coping mechanisms. His guidance has profoundly improved my outlook on fat loss and relationship with eating as well as my self-compassion around eating and fat loss. I strongly recommend working with Kyle for anyone who feels like they can't stand dieting and wants to make a lasting positive change in their dietary habits.

Kyle Byron Nutrition

Hello Ilan! Thanks so much for the review. We are certainly getting to the heart of the matter and you've done a great job at unpacking everything and the result is real change.

Kevin Okamura 3 years ago

Expérience fantastique: I recently completed working with Kyle for about 2 months. I wanted to embark on a fairly aggressive body leaning and strength building program, and turned to Kyle for help. Kyle was fantastic to work with and really helped guide me through the process, giving me options to try and a great program for both nutrition and training to follow. I was quite pleasantly surprised at the body transformation that occurred in a relatively short time. Kyle kept me accountable while being really positive and encouraging throughout the process. I would definitely recommend Kyle to anyone looking to transform their nutrition and health. P.S. I'm also vegetarian and Kyle was very knowledgeable with giving me several great plant based recommendations and options for protein to help sustain the training I was doing.

Kyle Byron Nutrition

Thanks Kevin for the kind words and review. Your program was "fairly aggressive" indeed (a bit of an understatement)! You did something really special. You showed a ton of focus and determination. Congrats! Keep in touch!

Rory Olwyn 3 years ago

Expérience fantastique: I had an amazing experience with Kyle and I would highly recommend his services. I have been training and learning about nutrition for years but I've never made serious progress or gains. I started to develop an adversarial relationship with food and training. For weeks, I would train way too hard while starving myself, followed by binge eating and days of not training. I would get depressed and angry with myself for not being consistent and ultimately not making progress. While working with Kyle, I finally learned and embraced a balanced, sustainable, and healthy approach to training and eating. I don't starve myself or over-train anymore. And finally after years of moving two steps forward and one step back, I am making the gains and progress I've been seeking. I feel equipped and prepared to make significant changes which are helping me to build muscle and burn body fat. Not only do I feel way more confident about my training but I am also far more gentle with myself if I need to take a day off or have a treat. This long awaited balance and harmonious relationship to training and eating is finally here and Kyle was a huge help in facilitating this part of my journey. Thanks, Kyle!

Kyle Byron Nutrition

Hey Rory! Thank you so much for the review. I really enjoyed your commitment to the process. It isn't easy to change our eating/training habits, but you made it look easy! Keep in touch. I can't wait to hear about the next chapter.

Fidel Gamboa 3 years ago

Expérience fantastique: I highly recommend working with Kyle Byron. Having worked with Kyle has been one of most significant changes in my lifestyle. My goal before we start working together was losing weight. But since our first session, I realized that this was more than that. He helped me to see food and nutrition in a different way. Changing unhealthy habits collected over the years to is difficult, but he helped me to start walking to that point. I lost more weight than what I had as initial goal, but beyond that, he helped me make better decision in how I percibe nutrition.

Kyle Byron Nutrition

Thank you so much Fidel. Your positive attitude, adaptability, and resilience are going to continue to serve you well. Take care man.

Andrea Duncan 3 years ago

Expérience fantastique: I have worked with Kyle for years and I am profoundly grateful for the impact on my life. I have always been involved in sport and athletic activities, but I developed some unhealthy eating patterns along the way. Kyle's has helped me find balanced ways of viewing nutrition, especially the importance of refuelling after intense exercise. He helped me understand healthy macro and micro nutrients better and the importance of a more balanced approach to food and nutrition. However, Kyle also helped me develop self compassion around food intake and this has had a very positive impact on how I feel about food. It has lead to feeling better and my athletic performance has improved significantly. Thank you Kyle for everything!

Kyle Byron Nutrition

Well I'm profoundly grateful for you too. Thank you so much for the kind words and detailing how I've helped you. You rock!

Devyn Bauman 4 years ago

Expérience fantastique: I started working with Kyle 3 months ago and since then have lost 12 ibs and a full dress size. With a masters in nutrition, certificate in personal training, and 15 years experience, he gives manageable and effective changes to see fast, yet lasting, results. On top of that, he is a pleasure to work with. I would recommend him 100x over.

Kyle Byron Nutrition

Thank so much Devyn! You have been a pleasure to work with! You have been open to change and you're a very hard worker! Small correction to your glowing list of my credentials - technically I don't have a Masters degree but have taken a year's worth of graduate courses in nutrition. Someday I may finish that post-grad degree :D

paul legault 4 years ago

Expérience fantastique: My experience with Kyle has been a very positive one. I had been trying things out on my own for some time, on both the nutrition and fitness fronts, and had hit a plateau. I reached out to Kyle and I'm glad I did. Right from the first session, I got a sense that he is very knowledgeable in his fields, and that his approach was going to be tailored to address my concerns and my goals. I have looked forward to each of our virtual sessions, and am happy with the results and the foundation he has provided for going forward. He is very cordial, respectful and a great coach.

Kyle Byron Nutrition

Thanks Paul! You've done such a great job! Keep in touch.

Aziza Virani 4 years ago

Expérience fantastique: In the Summer/Fall of 2020, I decided to turn to working with a Nutritionist rather than engaging with Naturopathic doctors, as I had done for years. I reached out to Kyle, who was incredibly helpful, and began working with Renita Lam a short while later. Renita is fantastic - so knowledgeable in the science of how the body actually functions, and so willing to share her knowledge. She guided me toward supplements that were much more affordable than what my then-naturopath recommended to me. She also de-bunked longstanding misconceptions that I had about my own diet and overall well-being. Renita is kind, trustworthy, and has always been with me 100% of the journey, even when I've fallen away. She takes the time to craft nutrition solutions that are grounded in science alongside me that fit my sometimes chaotic lifestyle. Our progress has been steady, and I've achieved more with her than I have in over 10 years of working on-and-off with Naturopathic medicine. I finally have a better understanding of how my body/system actually works instead of taking random supplements and engaging in random eating plans that seemed to have little evidence of working, and would leave me feeling more confused about what was wrong. I'm certain that this understanding will only deepen as I continue to work with Renita. I'm very grateful. I'm excited to continue this work!

Kyle Byron Nutrition

Hi Aziza! Thank you for sharing your experience so that others can see how supportive and effective Renita is as a Dietitian/Nutrition Coach. Great job on your progress!! Keep up the great work! Kyle

Deirdre Coburn 4 years ago

Expérience fantastique: I have been an athlete throughout my life, in sports where body image/weight was front and centre. I reached out to Kyle for help me with nutrition in support of my adventures as a master athlete in Olympic Lifting where body weight and strength are key. I consider myself lucky to have found Kyle. He is knowledgeable and on top of the latest research with nutrition and psychology aspects of nutrition and performance. I appreciate that Kyle challenges me and has taught me to be proud of myself and my accomplishments. If you're willing to learn and to do the work, Kyle will be supportive and encouraging. Investing in Kyle and investing in myself is one of the best things I've ever done for myself.

Kyle Byron Nutrition

Thank you for the wonderful review. You have been such a pleasure to work with. More success coming your way!

kyle davis 5 years ago

Expérience fantastique: I started working with Kyle after a year of working on my own. I'd lost 65 pounds and was trying to take my athleticism and body composition to the next level but was struggling to do so on my own. Kyle gave me a plan, kept me accountable and I reached my goals within 6 months. Looking back, I'm glad I met my goals but much more happy that I had the opportunity to work with Kyle and learn from him. He's an incredible teacher and coach, and with that first name, how can you go wrong? If you're actually serious about making a lifestyle change, Kyle is as good as it gets.

Kyle Byron Nutrition

Hey Kyle. Thank you for the kind words. You continue to achieve the goals yet set. I'm looking forward to watching you tackle the next big thing, whatever that is.

Jill Johnston 5 years ago

Expérience fantastique: Kyle has been instrumental in my behaviour change and relationship with food. As someone who has struggled with weight their entire life, even as an athlete, it is safe to say that changing my behaviours with eating has not been an easy task at the age of 57. Since I started seeing Kyle in early 2020, I have lost a significant amount of weight, even through a pandemic, and kept it off. Although I am still not at my goal weight, I finally feel in control of my eating and now know what I need to do to continue the slow but continuous weight loss. I know that by using Kyle's weight loss strategies, including his coaching sessions, I will not yoyo back up this time. Thank you Kyle! I finally feel like I have a positive relationship with food.

Kyle Byron Nutrition

Thank you Jill. You're great to work with! And as you mentioned, you've made significant changes, which is the key to success.

Jeanette Bicknell 5 years ago

Expérience fantastique: I went to Kyle for help with nutrition and staying fit during lockdown. It has been a great experience. He's really knowledgeable and stays up-to-date with the latest research, and he's able to tell me how to apply information to my situation. He also combines genuine compassion for clients with knowing when to challenge or push. Work with him and you'll see results.

Kyle Byron Nutrition

Hi Jeanette! Thank you very much for the kind words. You are a very mindful and diligent person and those traits are a big part of your success!

Marcy A 5 years ago

Expérience fantastique: Kyle has helped me lose the most weight ever! Because he really gets to know you he can tailor his advice to your situation and he does a great job. I would definitely recommend him to anyone who is trying to lose weight.

Kyle Byron Nutrition

Thank you Marcy! I really enjoy working with you! You've made awesome changes!

Phil C 5 years ago

Expérience négative: I'm surprised at all of the positive reviews since my experience with Kyle was toxic to say the least. He acts all nice at first but quickly turned into a condescending bully, the last thing you want from someone whose whole claim is to be there to help you. In my last correspondence with Kyle, he stated that I would never lose weight without him and that I would live a pathetic existence if I didn't continue to use his nutrition services. Furthermore, he claimed to not keep invoices or records of customer payments and scammed me out of a few hundred dollars. I wouldn't be surprised if he treats other people of colour this way, or just the people that he thinks he can intimidate. Avoid this guy at all costs.

Kyle Byron Nutrition

Hi Phil,

I'm not sure who you are. I worked with a Phil C about 10 years ago but you don't sound like him. If you're interested, please reach out to me at [email protected] or 4164599956 to discuss your comments. Whoever you are, and this goes for any of my clients, I will take responsibility for any harm I may have inadvertently caused. That being said, I've never told a client that they will "live a pathetic existence" or "never lose weight" without me. I do make claims about the importance of accountability however, especially when I notice that the client is really struggling. There is a ton of evidence supporting the efficacy of ongoing coaching for nutrition success. As for not keeping financial records, it's true there was a time from 2008-2010 that I did not keep rock-solid records. One of the challenges of being a struggling entrepreneur I'm afraid. I'm happy to refund any discrepancies or provide complimentary sessions. As for your claim that I am a bully and a racist - that isn't true, and yet, I understand there is White privilege so I'm willing to sit down with you and discuss your claim. I will take responsibility for any harm I may have inadvertently caused you.

Andrew 5 years ago

Expérience fantastique: Kyle is a pleasure to work with and makes the challenges of implementing changes to your daily routine, easy to understand and manageable. I have learned a lot from Kyle and have recommended him to anyone who will listen. Highly professional and down to earth, what more could you ask for?

Kyle Byron Nutrition

You are great to work with too man. Thank you so much for the review. More great things coming for you in your future I’m sure.

Julie C 5 years ago

Expérience fantastique: I was seeing Renita for a few months, up until recently, and can’t recommend her enough! I recently switched over to being vegetarian (and more plant based in general) and was finding it daunting having a good understanding on how best to make the transition, foods I should be focusing on, timing of meals etc. I had never worked with a registered dietician before and didn’t know quite what to expect. A friend recommended Renita (and Kyle Byron Nutrition) to me and I was not disappointed! Renita is a pro. All her sessions are so informative and easy to understand (she sometimes used a whiteboard to visually explain topics which was so helpful!) and loved that she always recapped each of our sessions in an email with links to additional resources related to what we had just covered. That was a huge relief! It meant I didn’t have to worry about maybe missing some key nuggets of info from our sessions, and could just focus on listening to her vs trying to taking notes at the same time. I was impressed by Renita’s wealth of dietary/nutritional knowledge but, more than that, is how customized the program is. Everything we reviewed was personalized to the dietary goals that Renita helped me identify at the start of the process. She was always so well prepared and would review with me in advance what we would be covering at the next session - but would also always ask me if there was anything else I wanted to review together, so loved that there was some flexibility as well. She also helped motivate me, checking in to track my progress (in a very supportive way) and see if I had any follow-up questions or concerns in case we needed to tweak my plan. If anyone is looking to kick start (or continue) their dietary journey or have any health concerns that perhaps could be addressed with an adapted approach to food and diet then definitely reach out to Renita and Kyle Byron Nutrition!

Kyle Byron Nutrition

Hi Julie. Thank you for taking the time to write such a detailed review. I'm really glad you had such a positive experience :D

Briana Kryger 5 years ago

Expérience fantastique: I worked with Renita (a registered Dietician), who is amazing. It took a lot for me to convince myself to start this process, and she set me at ease immediately. I noticed that she was quick to catch on to what made me tick, and crafted our sessions around that. I loved that she also always asked if there were specific topics that I wanted to make sure were covered, ensuring that I got the most out of our meetings. Everything was personalized for me and my life. I came out of my 6 month program with Renita with a whole new set of knowledge and motivation to keep my nutrition on track, and a year later I still hear her voice in my head when I am making food choices. She is an incredible motivator. Go for it - you won’t regret it!

Kyle Byron Nutrition

Hi Briana. Thank you for the thorough and heart-felt review. We're glad you had such a great experience!

Natalia Marciniak 5 years ago

Expérience négative: I feel so sorry to write this negative review but I feel obligated to all people that are serious about food and looking for real help as I picked Kyle Nutrition based on those google reviews and I am very disappointed. I also need to say I worked with Renita, not Kyle so I can only speak about my experience with Renita. After completing 5 sessions of "customized" couching program I am in the same spot as I started. I love Renita, she is a great and super friendly person but I left so disappointed after working with her. Sessions were not customized to my needs. My goals set during strategy session were kind of disregarded after all. Renita was actually not prepared at all for most of our meetings. Once she directed me for recipes to the website that under that particular category I was interested in was no recipes at all. I though this was so disappointing she didn't even bother to check before our meeting. It feels like $100 for 30-40 mins session is too much not to be prepared. I'm lucky I have it covered by insurance but I still have the same task to accomplish. I just feel like Renita should put more time and heart to really make her sessions about the person that's in front of her and his/her objectives. I went there with a serious and very well-defined objective and I did not get help in accomplishing it :(

Kyle Byron Nutrition

Hi Natalia. Thank you for the review. I'm sorry that you didn't have a positive experience with Renita. I'll pass along your feedback and I'm sure she will be very disappointed that she let you down, and try to improve at her practice. I wish you would have brought these things to one of us, but I understand. Reach out to me if you feel like I can help you now. Kyle

Hayley Oleksiak 5 years ago

Expérience fantastique: I can’t praise Kyle enough for his service. He not only helped me develop valuable nutritional habits, but also provided me a healthy relationship with food. He is extremely knowledgeable in his field and works to tailor nutrition sessions to your needs. I would recommend his services to anyone, but especially other female athletes.

Kyle Byron Nutrition

Hi Hayley. Thank you for the wonderful review. You were great to work with. Talk to you again someday soon. Kyle

Surinder Jaidka 5 years ago

Expérience fantastique: Kyle was a game-changer in approaching my eating in a more pragmatic way. Focusing on trigger points, balance (which includes the odd indulgence), and building incremental habits over time helped me go from a crash dieter that could lose and gain 20 lbs in the span of 4 months, to slower, more gradual changes that became a part of my norm, and therefore easier to maintain. Would definitely recommend it to anyone looking to make real change!

Kyle Byron Nutrition

Thanks for the review! You’ve brought a great attitude to the process!!

Adam Baldassare 5 years ago

Expérience fantastique: Did the nutrition crash course with Kyle. Kyle was very well-prepared and presented a lot of detailed information in a way that is easy to understand. Great dialogue to understand what my goals were and provided some simple strategies to get there that proved successful. Pleasure to talk to and couldn't ask for anything more in terms of results. Highly recommend.

Kyle Byron Nutrition

Adam thank you so much. You did the work and got the results! Keep me posted.

Robin Ivory 6 years ago

Expérience fantastique: I worked with Kyle for around 6 months, leading up to my first Ironman 70.3. I was looking for someone who could help me change my eating habits and my relationship with food, so that I could have my best race. Kyle did all that and more. He provided concrete, useful methods on how to slowly change the ways I approached nutrition. He was flexible with his approach, allowing me to dictate what worked for me and what didn’t, all while holding me accountable to my larger goals. Kyle is empathetic, and genuinely cares about his clients. With his help, I ended up smashing my goals for race season and I’ve formed life changing habits that I can’t wait to continue.

Kyle Byron Nutrition

Thank you so much Robin! It was an absolute pleasure watching you evolve, and then hearing about your race outcome was a bonus. Congrats!

Lisa Feingold 6 years ago

Expérience négative: I saw Kyle almost a year ago but the experience left such a bad taste in my mouth that I finally decided to write a review. I went to Kyle hoping he might have some insight into a food connection to my chronic migraines. He insisted that I just needed to drink more water. I told him I had tried this and I found his response extremely condescending, he seemed unwilling to believe my past experience and that I really just needed to drink more water. Since then I have figured out that the cause of my migraines was two medical conditions, one that is a specific food intolerance.

Kyle Byron Nutrition

Hi Lisa. It's nice to hear from you. Regarding the assessment I conducted with you, I am very sorry our meeting was a bad experience for you. I didn't make you feel heard and supported and that should be my number one job. I do remember discussing hydration and while I didn't intend to devalue your experiences, I did insist that I wanted to take a closer look at your hydration (among other things). The reason I wasn't satisfied with your reports of hydration, is that in all the migraine cases I had worked with, and "healed" their migraines, (which I have a 100% success rate), they too told me in their assessments, that they drank enough water. And yet when they followed my hydration protocols, their migraines stopped. So clinically speaking I had reason to believe there was a potential positive hydration intervention. In this case I didn't explain that well enough to make you feel validated and that's my fault. I am very sorry for that. If you change your mind, come back and work with me free of charge, as I do feel I can help you. Again I'm very sorry that I did not do a good enough job for you.

Ryan Sisti 6 years ago

Expérience fantastique: For the last year Kyle has assisted me with my nutrition, daily habits, and workout strategy. His expertise has assisted me in getting closer to meeting my goals within Cross Fit and have made everyday life easier to manage. One point that I must highlight was Kyle's night routine that he had developed for me. I noticed that I was having trouble falling a sleep due to my schedule and finishing my workouts late. By having him analyze my time before bed, Kyle was able to develop a strong routine that I will always use after a workout and prior to going to bed. This assisted me immediately in falling asleep after hard training and eating late. Thank you for your assistance Kyle and I look forward to our next meeting!

Kyle Byron Nutrition

Hi Ryan. Thank you so much! I'm very happy I was able to help you develop a recovery routine! It was a pleasure working with you!

Benedict San Juan 6 years ago

Expérience fantastique: I needed to lose a lot of weight for a competition but I was in a massive slump. I reached out to Kyle and we were able to work out a game plan that was sustainable and got me to my goal without impacting my training. Not only did I reach my target weight for the weigh in but I even managed to smash some personal records in my lifts! I have total confidence in Kyle and will continue to use his services in the future.

Kyle Byron Nutrition

Thanks Benny! Congrats on your competitions! It was a pleasure working with you! See you at the gym.

Allegra Smith-Herriott 6 years ago

Expérience fantastique: I came to Kyle with my main goal being to help improve gut issues I was having (poor digestion, bloating, energy swings), and to check my nutrition for the amount of training I was doing. I thought I was doing everything right - I clearly was not! The issues I was having were a bit more serious than that, and Kyle helped me treat them in a matter of weeks. I was dealing with undereating and overtraining, and improving these issues also fixed all the other problems I was having. Giving me advice in nutrition, training, hormones, lifestyle and more, Kyle was amazing in helping me reach my goals. Being at a concerning place with my health, Kyle got me back on track again. He is very informative, positive, uplifting, kind, and helpful. Kyle is fantastic, I’d highly recommend!

Kyle Byron Nutrition

Thank you so much Allegra! It was a pleasure working with you and watching you get stronger!

Malumir Beavis 7 years ago

Expérience fantastique: Working with Kyle was SUCH a good decision. Kyle's approach is completely sustainable, simple and produces results. Kyle helped me change my life in four ways. 1. Not only did I lose the bodyfat I wanted to (in particular around my waist), but I've done it without starving myself, without feeling deprived, and without spending any more time on food prep than I did before. 2. I used to have regular issues with digestion. I'd bloat up out of nowhere on a regular basis and in general just feel crappy but couldn't point to any specific food or reason. Now my digestion always feels great, and I never bloat up anymore!!! And I didn't need to avoid any particular food (i.e. I didn't cut out wheat or dairy or anything). 3. More importantly, this is the first time in my life that I actually feel empowered about my waist, my digestion and my body overall. I always used to feel like my body just did whatever it wanted and it didn't matter what I tried. It would always go back to feeling uncomfortable and holding fat around my waist. But it's been about six months so far, and I've only continued to feel and look even better, and it's because I've learned that I DO have the power to make myself look and feel amazing. 4. When my sessions with Kyle finished over two months ago, Kyle promised me that my athletic performance (I do heavy weightlifting) would only continue to improve. I was slightly skeptical, but HE WAS TOTALLY RIGHT!! I've had great gains and I don't get nearly as tired during my workouts, and I never have 'weak days' like I used to!! THANK YOU KYLE!!!!!!

Kyle Byron Nutrition

Thank you so much Malumir! It was great to see you the other day and see that you've gotten even stronger since you left this review. It was a pleasure working with you!

Amanda Jackson 7 years ago

Expérience fantastique: Working with Kyle gave me a new perspective on what healthy eating meant! I thought what I was doing was healthy...until I went to Kyle! He modified my current eating habits and meal plans to best suit my goals, lifestyle and current fitness routines. The results were amazing! He was invested every step of the way and knew how to boost your confidence when you got down on yourself. If you're willing to commit to the program(s) and do the work you will not be disappointed.

John H Vessoyan 7 years ago

Expérience fantastique: He's very knowledgeable, optimistic and has the experience to help you achieve your goals. Soon after I started working with Kyle, I saw the results I wanted. With his guidance and mentoring, I was even more motivated to become a better athlete. Kyle's a great trainer and nutritionist!

Cierra Butty 7 years ago

Expérience fantastique: Kyle is INCREDIBLE!!!! I originally went to see him because I felt lost with nutrition and how to eat properly. I worked out regularly and tried to eat healthy but I wasn’t seeing results. After my sessions with Kyle finished, I now have a healthy way of eating that I will use forever. I ended up loosing 5% body fat and over 15lbs and am in the best shape I have ever been in. If you are looking for someone to put you in the right path with nutrition, fitness and overall develop a great relationship with food, he is the guy for you!!! I seriously can’t thank him enough for everything that he has done for me!

Court Post 7 years ago

Expérience fantastique: Kyle has made a significant impact on my life by helping me conquer my own worst enemy...myself! By making small but powerful changes, it is amazing how quickly I started to improve my self esteem and stopped beating myself up when things didn't go to plan. Kyle is just great to work with, he brings positive energy but also makes the process fun. For me, it was about getting back to a more healthy and active lifestyle after a life changing move to the UK. We organised regular video chats where he pinpointed some of the reasons for ''falling off the wagon'' after the move and then setting achievable goals that put me back on track. Kyle not only offers ideas and encouragement but creates accountability which is the key to developing healthy habits. I highly recommend Kyle for anyone looking to move past the ''just talk'' phase of becoming healthy and happier person to one of action. Thanks again Kyle for all of your help.

Cierra McFarlane 7 years ago

Expérience fantastique: Kyle gave me valuable knowledge about nutrition and exercise that I used and applied to my life in order to help me reach my fitness goals. With his expertise he gave me tools that helped me to alter my body composition and truly understand what it means to take care of your body. If that alone isn't enough, he is a very kind and considerate person who is 100% committed to your success and well being. Highly recommended! Thank you Kyle.

Dave Wright 7 years ago

Expérience fantastique: Kyle is extremely knowledgeable and easy to learn from. The best part is that he can motivate you at any fitness level without making it seem impossible to achieve whatever goal you set. He truly cares about his clients and it shows at every step of the journey.

Briana K 7 years ago

Expérience fantastique: I had the best experience with Kyle from the first day I reached out to him by phone. He had me fill out detailed intake paperwork and I immediately felt that he was creating a plan for me, where I was at in that moment, and the goals I was setting for myself. He put together a completely personalized plan, down to how long it would take to reach my goals and how often and by what method we would check-in. I still have and use the printable resources Kyle gave me, but more importantly, the work we did together changed my relationship with food, with my weight, with meal prep, and with hunger. It's not an exaggeration to say that my time working with Kyle changed my life. I was looking for someone to print me out a meal plan and force me to follow it, but I'm so grateful to have found instead a practitioner who helped me examine the reasons behind my actions, guiding me to make better, more informed choices and get to a place where I could do it on my own. Eating well has become a part of my daily routine, and I'm able to make good choices out of habit. If you're willing to do the work, Kyle will be right there with you. Investing in Kyle and investing in my nutrition was one of the best things I've ever done for myself.

Aaron Poole 8 years ago

Expérience fantastique: Working with Kyle has been an incredible experience. His knowledge and approach supports every aspect of my nutrition as it relates to my professional goals and personal athletic needs. At different times, I've had to cut weight, bulk up, lose muscle, and get it back. Kyle has guided me through it all with effective and realistic programs that acknowledge all the emotional and cultural obstacles.

Monica del Solar 8 years ago

Expérience fantastique: From my perspective and experience with Kyle he is a very down to earth nutritionist. He is able to keep sight on how a day to day is for someone and apply his nutrition lessons to that scenario. I find that he is not focused on just supplements or this type of exercise or eating clean ALL the time... He sees the whole and keeps things simple and straight forward. With his help I was able to get rid of this idea of nutrition being something unrecheable to it becoming a part of my everyday routing. As well I am no longer focused on the numbers in the scale but rather the energy, strength and feeling I get from eating properly and exercising! Thanks Kyle =D

Andrea Hayes 8 years ago

Expérience fantastique: Not only does Kyle know his stuff, but he is also kind and conscientious. He considers the whole of his clients and empowers them to tune into themselves in order to make choices that serve them. I really enjoyed my time with him and give him two MASSIVE thumbs up.

SMB 9 years ago

Expérience fantastique: Kyle is an extremely knowledgable professional and great motivator. He understands his business thoroughly, but more importantly he understands people. He knows the difficulty people have when taking control of their health. Weight loss is a major hurdle to surmount, yet is so very necessary to continued vitality into our later years. Kyle becomes a partner in your success, giving you the kind of insight and attention that a professional athlete might receive from a committed coach. He will help you uncover the barriers to success and get you over them. Personally, he helped me to understand that scheduling and organization of time around all aspects of my life would help me make time for the steps necessary to do the work (gym) and shop for the food that would help me stay 'compliant' (you'll understand that joke when you sign up to his program). As well, I have a new found understanding about the body and eating that has opened my eyes to reasons why weight gain occurs so pervasively in our society. I have successfully lost the weight I needed to, reduced my BFI substantially, lowered cholesterol, and have added new muscle. I might be in the best shape I've ever been in. Most importantly, Kyle has helped me to understand how I will continue to be successful by eating intelligently and working out regularly. Its a new habit that he helped form that will continue to pay dividends. Thank you Kyle. You are more than a personal trainer. You are a great educator and motivator.

Lee Ann Sam Loo 9 years ago

Expérience fantastique: When I found Kyle I hit the lottery. I'd struggled for over a decade with busting my butt at the gym and was getting no where. I was exhausted from trying so hard, plagued with health issues and on the verge of giving up. I already ate healthy and thought I knew how to structure my meals. As an avid cook Kyle's approach worked for me and wasn't restrictive, I was blown away by how the small tweaks in certain topics made such a huge difference. Not only is he knowledgeable and dedicated, Kyle is truly an amazing person. He cares about you, listens to how you're feeling and I believes education is power. For me, it was the unique way that Kyle helped me work through the mental and emotional blockages - eliminating guilt, encouragement, building trust in what I was doing....Thanks Kyle for giving me something that will last a lifetime.

Lovely Lo Nutrition 9 years ago

Expérience fantastique: Kyle is very knowledgeable and patient. That is what made my experience with him most enjoyable. I am a natural nerd. So, I already knew some information on nutrition and had been doing CrossFit when we started my journey, which made a few things easier to implement in my fitness/nutrition regiment. Kyle helped me fine tune my habits and definitely pointed out some issues I had with my relationship with food, as well as giving me a better understanding on the relation between fitness and nutrition from an athletic/competitive perspective. I owe a lot to him through this process and actually accomplished a whole lot more than what I initially wanted out of this experience. I am now able to pay it forward by helping others in my community and at my gym. I'm beyond ecstatic for this chapter in my life and can't thank him enough for all of his help and teaching. Definitely consider him your number one choice!!!

Anthony Bastone 9 years ago

Expérience fantastique: I met Kyle Byron at one of his nutrition seminars downtown. I was instantly inspired and I knew that he was the one I wanted to work with to improve my nutrition habits. He's extremely goal oriented and supportive throughout the program. He's easy to work with and is constantly bringing new ideas to the table to keep me moving forward. I've taken so many great things away from our sessions and I know that my improvements will stick with me for the rest of my life. To anyone who's thinking about making a positive, life long difference in their nutrition... Kyle Byron is the nutritionist you want to meet.

Nicole Olds 9 years ago

Expérience fantastique: I sought counselling from Kyle on a number of issues and I’m glad to say in his calm, patient and reassuring manner he helped me find my way with all of them. With his help I have resolved my lifelong issue with cooking - I’m now enjoying working my way through recipe books to find dishes that reflect the nutrition component of our sessions. A veteran dieter - I thought I knew a lot about food - already avoiding most processed items etc. - but at 56 I could not figure out the answer to losing weight. As it turned out - I had a lot to learn about what to eat and when - and why this was important. I was skeptical about whether this could possibly make that much difference - but committed to try - with results so fast and amazing I think even Kyle was surprised! As is always the case when we lose weight, I felt great. But here is the difference - and it’s a big one. The changes Kyle recommended were not a ‘diet’ per se - they were changes in my way of eating - and so finally - I have a way forward where I am not ‘off my diet’ and watching my weight creep up. I am 100% certain that I will maintain whatever I weigh now - so much so that I haven’t even bothered to check what that is. This is a 180 degree change from every other day of my life since I first went on a diet about 40 years ago. I cannot stress enough how meaningful this is to me and how grateful I am to Kyle for hearing my personal issues, making great recommendations, keeping me on track, following up after each session and making an incredibly positive difference in my life. Thank you!

Bobby Hennessey 9 years ago

Expérience fantastique: Kyle makes understanding a complex subject like nutrition incredibly simple. His program is easy to follow and anyone can start making real changes the minute they start working with him. Highly recommend.

Kate Tippin 9 years ago

Expérience fantastique: Kyle helped me melt away inches by eating healthy and integrating core-strengthening workouts into my life. I thought I already knew how to eat and how to lose weight without fad diets, but Kyle taught me so much more! As a busy mom of two girls and a busy executive, I don't have a lot of time to cook or to exercise, frankly! But Kyle's tried and true methodology and meal preparation tips ensure that my family eats well every day. I (and my whole family) now have a much healthier lifestyle thanks to Kyle Byron Nutrition. Thank you, Kyle!

Hilary Lederer 9 years ago

Expérience fantastique: Kyle is understanding, knowledgeable, and very helpful. I hired him to help me both lose weight and deal with digestive issues, both of which were successful, and in the process he educated me on how to do it myself without it being a daunting task.

D. Simon Jackson 9 years ago

Expérience fantastique: I've had the incredible fortune of having Kyle Byron as my nutritionist and I wholeheartedly recommend his services. Not only is Kyle an expert in the field of nutrition and fitness (and a great person), he understands the human condition, pressing the right buttons to motivate and educate to help you reach and, most importantly, sustain your goals. Kyle made a significant impact on my life and the lessons I've learned from him will undoubtedly help me live a longer, better life. Simply put: Working with Kyle Byron Nutrition is one of the best investments you can make in yourself.

Elle Rochefort 9 years ago

Expérience fantastique: Kyle's approach to nutrition is second to none. He made the process of integrating habits into my life feel attainable. He's very professional, but relatable and keeps it real while helping clients along the way. He has a great sense of humour and manner about him too which makes talking to him really easy. If you're looking to make a lasting change in your life, I strongly recommend his services. He was really able to help me wade through all the information and boil it down to the really important things that were limiting me. He even helped me figure out how to have important conversations about my goals with loved ones --which I wouldn't have felt brave enough to have if it weren't for his support and guidance. Thanks Kyle!

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