Caven Nutrition Group

Expérience fantastique: Highly recommend you will achieve your nutritional goals.

Expérience fantastique: Working with Jenni was an absolute pleasure! With her wealth of knowledge, she provided me with tools, information and guidance I needed to tackle the weight gain and other issues I am dealing with in perimenopause. Her personalized meal plans were so easy to follow and sustainable. She was always available to answer my questions and to find solutions or suggest a plan of action when I was struggling. She was always encouraging and positive in helping me persist. I do not regret my decision to follow the program. I have lost weight, gained muscle and energy and learned how to use my new-found knowledge and improved healthy habits to continue on my journey. Thanks again, Jenni!

Expérience fantastique: We had the pleasure of working with Jenni through Caven's couples’ program, and the experience was exceptional. She took the time to understand both our shared goals and individual needs, creating personalized, realistic plans—not a one-size-fits-all approach. Jenni blends science-based expertise with practical guidance on meal prepping, vitamins, supplements, recipes, sleep, exercise, and more. Her weekly check-ins, complete with body composition scans, feedback, and thoughtful dialogue, kept us motivated and on track. Thanks to her support, we’ve seen real improvements in weight, energy, digestion, and overall well-being, while developing a healthier relationship with food and activity. Jenni is a true professional—knowledgeable, caring, and full of humor—which made the journey enjoyable. We highly recommend Jenni and Caven to anyone seeking personalized, expert nutrition coaching.

Expérience fantastique: My husband and I had a few sessions with Jenny at Caven Nutrition. She is fantastic! Not only did we lose weight, but our knowledge about healthy nutrition also improved significantly. Thank you

Expérience fantastique: Jenni and the Caven Nutrition team were really great to work with. As part of my preparation for my first ever marathon, this entire experience was just what I needed. I worked with Jenni the whole way through, and she was such a wealth of knowledge — focussing mostly on digestion and better eating habits. She shared resources and meal plans that were game changers for me. This program taught me so much and helped me build healthy, sustainable habits I know I’ll carry with me long-term. Thanks again Jenni for all your support — you’ve made a huge difference!

Expérience fantastique: Contacting Caven Nutrition was one of the best decisions I have made. I’ve been working with Jenni for about one year, and I couldn’t be more impressed with her expertise and support. From the start, she took the time to listen carefully to my goals and concerns. The meal plans I received were personalized to my taste and the recipes were fast and easy too follow. Jenni helped me understand that healthy eating is about enjoying good food and not depriving myself and feeling hungry. Anytime I had any questions she was available to answer them and was super positive about everything. The ongoing encouragement made a huge difference in my overall well being. Jenni is an absolute joy to work with and I recommend her to anyone looking for expert nutrition guidance!

Expérience fantastique: One of the best things I've ever done for myself, bar none!!! Caddy is a superstar--soooooo knowledgable, kind, and encouraging. I learned a ton from her and the program at Caven. My digestion issues are completely under control. My new awareness of the connections between food and mood empowers me to make better choices every single day. The value for money here is remarkable! Caddy and Caven Nutrition revolutionized my relationship with food. I wholeheartedly endorse their approach!

Expérience fantastique: I'm in awe of this place! I saw results within a week of being on the digestion program. Perfect for women stuck in a menopausal everyday loop. My belly fat is down significantly, and my muscle mass is up just with diet alone! Caddy changed my life forever. Who would have thought that simple changes could be so effective? Thank you Caddy!❤️

Expérience fantastique: This is (by far) the BEST thing I have EVER done for myself. I was worried about slowly creeping weight gain and steady muscle loss. Despite exercising regularly, nothing was happening and I was feeling a bit defeated. Turns out I wasn't eating enough protein and didn't understand what my body needs to be properly nourished. In 12 weeks, I have made some radical changes! Aside from reaching my weight loss goals, I'm slowly building muscle (not easy for a 64 year old woman) and I'm already much stronger. I have LOVED working with Jenni; she's funny, supportive, kind and generous in all that she shares (including AMAZING recipes). I have learned so many strategies and concepts that will serve me well into my senior years. My biggest wish is that I could have a lifetime membership to Caven!

Expérience fantastique: One of the best investments I have ever made in myself. After feeling overwhelmed and getting nowhere with all the noise out there about nutrition, I reached out to Caven Nutrition to help lose weight gained during the pandemic. I had the pleasure of working with Caddy who maintained this unwavering confidence in me throughout the program. I was able to consistently see results while navigating return to the office, unexpected guests staying at my house, social events and major holidays like Thanksgiving. Caddy taught me that I don’t need to fear these life moments as something that can derail me and instead showed me that I can enjoy my life and maintain a healthy lifestyle. As someone who doesn’t like to cook or spend a lot of time in the kitchen, I was set-up with meal plans that were easy, quick and accommodated the preferences of both my partner and I. I'm happy to say that cooking or food prepping no longer feels daunting. The program teaches a sustainable way to maintain a healthy lifestyle including how to read food labels, the impacts of certain ingredients on the body and how to incorporate the right types of food. What I wasn’t expecting was all the other value-adds to my life – I sleep better, my skin and hair are healthier and my mental health improved with a higher resilience to stress. No fad diets or fancy gimmicks, this is back to basics information and knowledge that is sustainable.

Expérience fantastique: I had a fantastic experience working with Caddy. She provided me with all the tools I needed to succeed on my nutritional journey. On day 3 I had achieved my number one objective! The meal plans she created were not only delicious but also incredibly accessible making it easy to stick to healthier eating habits. Her guidance and expertise made a world of difference, and I truly appreciate everything she did for me. I highly recommend Caven Nutrition to anyone looking to improve their nutrition in a sustainable and enjoyable way!

Expérience fantastique: It was great working with Caddy through the couples program to achieve our nutritional goals. She was able to create meal plans for both my partner and I that targeted our different nutritional requirements while allowing us to eat the same meals. This has simplified our cooking while giving both of us results. The educational portion of the program was very informative and helped us understand why she has us focusing on various macros like protein intake. The knowledge gained along with the nutritional coaching Caddy provided has allowed us to make a lifestyle change that has impacted the way we approach our diet. We’re very glad we did this program and look forward to continued results.

Expérience fantastique: Absolutely love Caven Nutrition! Worked with Caddy to help me feel better overall, with the added bonus of losing weight. The weekly modules were very informative - the biggest takeaways were how sugar impacts the body and the importance of paying attention to how my body reacts to certain foods. I've learned how important gut health is in keeping my body healthy. Best of all, my new way of eating is completely sustainable! I completed the program one month ago and have continued to make healthy choices. Thank you Caddy for your help and for being my biggest cheerleader through my journey!

Expérience fantastique: I had the pleasure of working with Caddy at Caven Nutrition for the ReBoot program and continuing on for 4 more months. Caddy took the time to get to know me and my goals to personalize a program that worked for me and my family. She understands that life is busy and helps you find ways to be efficient in the kitchen but not compromise on nutritional quality. The meal planning and grocery lists help eliminate the decision fatigue I was experiencing after a busy day at work - I very quickly realized that leaving it to 5 p.m. to figure out what is for supper is a recipe for disaster. Our family enjoyed the variety of meals and new foods Caddy encouraged me to incorporate. Who knew that I would start to call Kale my BFF?! Caddy's knowlege and passion made her an excellent coach on my journey to improve my nutrition and lifestyle. Not only did she celebrate the achievements, but she was supportive when there were minor setbacks and helped to reframe and reset to keep moving forward. If you are looking for an approach and support that is second to none, I would encourage you to take that step and give them a call at Caven Nutrition to start the conversation.

Expérience fantastique: I was introduced to Jenni by the incredibly warm Jordan, and I’m so glad I was! Before working with Jenni, I was dealing with severe period pain and had no idea how much my eating habits were affecting my menstrual health. I thought I was eating well, but Jenni opened my eyes to how much I was getting wrong. The things I considered harmless were actually making things worse. She completely changed my relationship with food for the better. She gave me a diet that not only suits my taste but also fits perfectly into my routine. I now eat better and feel so much more in control. Jenni provided me with amazing alternatives to the foods I love, making it easier to manage my cravings. She truly made my journey bearable and enjoyable! My journey with Caven Nutrition has been incredible, and I can't recommend Jenni enough!

Expérience fantastique: Thank you so much to Caven Nutrition for helping me with my self love journey. Before I met Jenni, I was discouraged about my weight. I had tried every crash diet there is, lacked motivation due to no success, and was suffering with depression. I was exhausted, pushing myself to workout at the gym even though I was miserable and saw no results, and was desperate for help. I reached out to Caven Nutrition after having a webinar about healthy lifestyle habits at my work - and Jenni came to the rescue! Jenni helped me with my relationship with food, and introduced so many yummy recipes that were perfect for my dietary needs. She is incredibly knowledgeable, caring, and a wonderful listener. She gave the best advice regarding my eating habits, sleeping patterns, digestion, hormones, and more - all things I did not know were affecting my health! I would recommend the Reboot Program 100% - Thank you so much Jenni for helping me gain more confidence in myself, and helping me not be scared to eat. I appreciate it so much!

Expérience fantastique: I had a great experience at Caven Nutrition. Working with Jenni, she helped me identify some food habits that were misaligned with my goals. Through conversation and the resources provided, I learned new recipes and approaches to get to my ideal weight and higher energy levels, with great results. Best of all, I truly believe the new way of eating is sustainable over the long term. Highly recommend Caven Nutrition and the whole team.

Expérience fantastique: I couldn't recommend Caven nutrition any more highly. I’m so incredibly grateful for all the support, knowledge, and kindness I’ve received from Jenni as she’s guided me in developing new and maintainable routines, making it all seem so much easier than I ever imagined. I’ve learned so much about nutrition and my body from her that I’d never heard anywhere else, even after decades of trying to get healthier. She’s totally changed my life and I feel better than I ever have. And she’s done it all with humour and kindness. If you’re considering getting support with your nutrition, Caven Nutrition is absolutely wonderful.

Expérience fantastique: Working with Jordan was phenomenal! Not only is she super knowledgable but she is a remarkable human and was extremely supportive. She provided so many awesome recommendations & health friendly brands that I would have never have sought out on my own but am so glad to have discovered. The investment in the program was definitely worthwhile! I lost fat & inches & gained muscle but more importantly learned so much about my body, hormones & nutrition in general. I would highly recommend working with Jordan, you won't regret it- she will certainly help guide you to reach your goals. Thanks again Jordan :)

Expérience fantastique: I worked with Jenni who took the time to learn about me, my lifestyle and goals. Jenni created a plan for me to meet my goals in a sustainable way that I have continued with well beyond the end of our time working together. Jenni applied her wealth of nutrition knowledge in a personalized way which resulted in a transformative experience for me, both physically and mentally. I would and have 100% recommend working with anyone at Caven Nutrition Group. Their personalized and supportive approach for each and every client makes all the difference and leaves no room for anymore excuses to not be the best version of yourself. Thanks again, Jenni and team <3

Expérience fantastique: I worked with Jordan and had the best EXPERIENCE!! She completely taught me to shift my lifestyle, I gained muscle and lost fat. I would highly recommend this place to ANYONE!!! SO grateful I found Caven and got to work with Jordan! <3

Expérience fantastique: Working with Jordan Fudge at Cavan Nutrition has been a transformative experience for me. From the start, Jordan has been incredibly personable, approachable, and genuinely invested in my nutrition journey. I sought her expertise to learn how to nourish my body effectively while achieving my fitness goals, and she has exceeded all my expectations. Jordan's approach is anything but one-size-fits-all; she truly cares about her clients, providing a non-judgmental space to discuss challenges and celebrate victories. For the data-heads out there, the quarterly body scans helped me to measure my progress in a really meaningful way that a scale simply couldn’t. With her guidance, I've been able to develop a sustainable and enjoyable relationship with food, something I didn't think was possible. I've learned invaluable lessons about nutrition that have fundamentally changed the way I view food and wellness. For anyone looking to make meaningful changes to their nutrition habits, I cannot recommend Jordan and Cavan Nutrition enough. And a little insider tip: ask about the chocolate soy pudding. It might just be the game-changer you're looking for!

Expérience fantastique: I reached out for weight loss and gained so much more! I nervously reached out to Caven Nutrition in 2018 after a Google search pointed me in their direction. I had never lost more than 10lbs on my own, and I was never successful at keeping it off either. I worked with Jenni and Jordan- who are hilarious, by the way- and was able to drop EIGHTY POUNDS. EIGHTY. I didn’t think I’d ever be capable of that kind of weight loss! The best part was that I never felt restricted and I didn’t have to spend half my week at the gym (in fact, my workout routine consisted mainly of dog walks!). I was able to achieve this through small, impactful, and sustainable changes to my diet that Jordan and Jenni suggested. I never had to count a single calorie. Who knew you could lose a tremendous amount of weight without counting calories?! I learned so much about how my body responds to certain foods that I had never noticed before, and this was able to help me make informed choices about how I choose to eat. They have a holistic approach that looks at everything from sleep habits to stress levels, bowel movements to skin blemishes, and beyond! And they are able to do it with humour in a completely judgment free zone. Not only did I experience weight loss, but I achieved better sleep, clearer skin, a deeper understanding of my endocrine cycle, and a new level of confidence that I had never experienced in my life. They have truly changed my life. I would recommend Caven Nutrition to anyone looking to better their life through nutrition - with a splash of comedic relief.

Expérience fantastique: Where do I begin? Jennifer aka Jenni is a kindred old soul who is absolutely brilliant when it comes nutrition. I had really high blood pressure and let's just say my "cardio" sessions with my partner were inadequate to say the least. Jenni was gentle and kind and made me super comfortable! I can not express how greatful I am for choosing Caven Nutrition and how me and my partner are reaping the benefits of better nutrition. Unrelated her office was very cozy!

Expérience fantastique: Kind and friendly staff who are generous with their time and advice! A wonderful experience every time.

Expérience fantastique: Knowledgeable, professional and compassionate. These are great people

Expérience fantastique: Working with Jenni has been a life changing experience. I’m a busy working mom with no time to think about food or working out. I was in “survival mode”, eating whatever was around, drinking wine to relax. The weight kept creeping up and I wasn’t sure what to do about it or how much I should really eat in a day. And besides I wanted comfort food. From my first meeting and sharing my food log Jenni narrowed right in to my problem areas and empowered me to make the changes. Following her guidelines resulted in immediate weight loss and I was never hungry. I learned how important muscle tone is and Jenni showed me how 20 minutes of simple exercises per day makes all the difference. I feel strong, I feel empowered and I can’t believe the number on the scale! But most of all, I don’t feel hungry. Thank you Jenni!!!!

Expérience fantastique: One of the best investments I've ever made. I learned so many valuable lessons that will pay dividends for a lifetime. I worked with Jenni and she was amazing. HIGHLY recommend Cavan Nutrition!

Expérience fantastique: I had the absolute privilege of working with Jordan at Cavan Nutrition, and it has completely transformed the way I look at food (for the better!). While some people may be looking at weight loss options, I personally made my goal to focus on increasing my energy levels. Jordan was fantastic at meeting me where I was at with this goal and respected my request to not make weight loss the focus of my program. I am now very well versed in balancing my blood sugars and looking at food as fuel for my body. I can't thank Jordan enough for her guidance and kindness through this life changing experience. Highly recommend!

Expérience fantastique: I had the privilege of working with Jenni, a remarkable nutritionist who's expertise and guidance have been instrumental in my journey towards achieving a healthy bowel and overall well-being. I cannot express enough gratitude for the lessons and advice she imparted, which I will carry with me for a lifetime. From the very beginning, Jenni's passion for her work shone through. She took the time to listen attentively to my concerns, personal goals, and medical history. Her empathetic and supportive approach created a safe space where I felt comfortable sharing even the most intimate details. I greatly appreciated her ability to tailor her recommendations to my specific needs, ensuring that the dietary changes were both practical and sustainable. Throughout our sessions, Jenni not only provided me with practical dietary guidelines but also educated me about the science behind various food choices. She demystified complex concepts, such as gut health and nutrient absorption, making them easy to grasp and apply to my everyday life. Jenni's unwavering support and encouragement were vital during moments of difficulty or temptation. Her genuine dedication to my success motivated me to stay on track, and she was always available to answer questions or provide reassurance. Her professionalism, punctuality, and responsiveness to my concerns further solidified my trust in her expertise. I cannot recommend Jenni highly enough as a nutritionist. If you're seeking guidance to achieve a healthy bowel or overall improved well-being, Jenni is the person you need by your side. Her wealth of knowledge, personalized approach, and unwavering support will undoubtedly make a lasting impact on your health journey

Expérience fantastique: I have learned immensely about fueling my body properly, the importance of sleep, balanced hormones, and so much more. I finished my 12-week program about 2 weeks ago and I have now lost a total of 20lbs! I feel great and there is no way I could have done that without Jordan and Caven Nutrition. This experience was genuinely life changing and I feel confident that I will be able to continue to make good nutritional decisions moving forward. I would recommend Caven Nutrition to anybody who feels that their current health choices are not cutting it anymore. If you are done trying to out-exercising poor eating habits or needing that accountability buddy for support and consistency, this is it!

Expérience fantastique: My name is Jennifer and I worked with Jenni from Caven Nutrition for 12 weeks. My goal was simple: to figure out why I had difficulty losing weight. In the past, I’ve spent thousands of dollars to work with personal trainers, I’ve learned how to exercise properly and still, I was not seeing the results that I was working hard for. That’s when I decided to work with a nutritionist to help me dissect my nutrition and figure out what and how to eat to help me lose weight and to live a healthier lifestyle. That’s when I met Jenni. Having her in my corner teaching and guiding me, curating a nutrition plan specifically tailored to meet my goals and needs, and giving me the tools necessary to succeed was the absolute best investment I could have made for myself. By working with her, I learned that I actually have a gluten sensitivity! As dramatic as this is going to sound, I thought it was the end of enjoying delicious food and I was very upset at first. But then, Jenni taught me all the variety of delicious meals I can enjoy and be gluten free! I started to finally see the results I was working hard for! It’s true what they say, you can’t outwork a bad diet. I would highly recommend Jenni to anyone who’s looking to learn about themselves and their nutrition.

Expérience fantastique: I reached out to Caven during the last trimester of my second pregnancy. I gained quite a bit of weight with my first son and was hoping to have a VBAC with my second. A great way to prepare for that is to manage weight gain during pregnancy. I wanted to make sure I was feeding baby while also keeping my weight in check. I was matched up with Jordan and she supported me leading up to the birth. Although I ended up needing another c section, my weight was kept totally in check and my recovery time was split in half. Putting in the work before the baby arrived has really paid off in so many ways. I feel so empowered knowing how to fuel my body and have a brand new relationship with food. The program has never felt restrictive or rigid. Jordan developed a strategy that was super personalized to fit my individual needs and goals. The process has felt like a real education and I get excited about cooking balanced meals for myself and my family. Total life changing experience, the tools I’ve gained I will use for a lifetime. I’m a much more confident grocery shopper now that Jordan has taught me how to effectively label read!! I restart with Jordan in a few weeks to help support my transition into postpartum! I would recommend this program to anyone!

Expérience fantastique: Working with Caven Nutrition Group was hands-down, one of the BEST decisions I've made. I had the pleasure of working with Jordan, who is just wonderful. She is kind, compassionate, warm, so knowledgeable, non-judgmental and has a great sense of humour too - it was a truly fantastic experience for me. Not only did I lose the weight I wanted to lose, I gained knowledge on how to eat for optimum health and wellness, and feel absolutely great! It also taught me how to maintain my new weight and health, which was key for me. It's been 5 months since my program ended and I've kept the weight off effortlessly. Life is short - don't wait for next week, month, year...do it today and achieve the health and body you deserve. I highly recommend this program!

Expérience fantastique: I had the pleasure of working with Jordan to help me accomplish my goals over the last 3 months. Jordan is an absolute delight to work with. I couldn’t have asked for a better person to help me with my nutrition journey. She was very kind, supportive and had so much knowledge regarding health and nutrition. I was able to leave this program feeling confident in continuing this health journey on my own with the resources Jordan has provided for me. I highly recommend working with Jordan and the Caven Nutrition Group if you’re looking to crush your health and nutrition goals!

Expérience fantastique: I am beyond grateful to have found Jordan in my life. She has been here for me to celebrate every little victory whether it is a lost pound or a day with better energy levels. Her encouragement, optimism, knowledge and endless suggestions (I am serious, she had all answers to all my dietary struggles) have made my journey incredibly rewarding. I have been waiting for every appointment to learn more and more – it almost seems that there are no limits to her patience and suggestions. I can happily say that my life is somewhat changed for better … I have no desire to get back to the old eating habits as I have clearly experienced detrimental effects of incorrect diet in my life. Some words of encouragement for anyone who is thinking about taking the first step towards healthier body and therefore healthier mind. The only thing you really need to do is to put all your worries into the hands of Caven Nutrition professionals. I think that trusting the process completely is the key. Be raw and completely honest as this environment is so non-judging and supportive. Weekly meetings give an opportunity to ask questions and have a very informative discussion – you will never feel alone or confused. The knowledge I have gained during these months is unbelievable. I feel that I am equipped for life and this feeling is fantastic. This is not the diet - it is a time you spend learning what is right for you and what is not. One of my best investments so far. Also, there is no calorie counting of weighing of food (this was my initial fear) – it turns out that body will help you to regulate your portion size. This is how it felt for me and at the end of 12-week period it feels quite effortless and comfortable. I am wishing the best of luck to anyone who is ready to start this journey. You will be stepping into the world of wisdom, encouragement, and possibility to reach your health goals.

Expérience fantastique: Jenni and the team at Caven Nutrition have helped me feel my best. Not only were they able to help me adjust my diet after figuring out I had a gluten intolerance, but they taught me how to keep eating with love and care! I credit my current health and fitness achievements to them. If you’re looking for a team of nutritionists who truly care for you and your health, you’ve found them.

Expérience fantastique: Words don’t do justice to what I feel after my 12 weeks working with Jordan. Joy is probably the best word to describe it. The support, tools, and program provided was next level. Nothing is easy when making a change with your lifestyle, but once you get set up by Jordan and the team, it definitely not hard anymore. -18lbs later and I can see this being a lifetime change, for that I am grateful.

Expérience fantastique: My experience with Caven Nutrition was phenomenal! I personally worked with Jordan who was very supportive and knowledgeable. Together we were able to create a meal plan that met my goals and needs! I would definitely recommend this to anyone who needs that extra support and confidence to get on the right track with their nutrition!

Expérience fantastique: Jenni has truly changed our lives! We came to Caven looking for education about our eating habits and wanted to address some food sensitivities we thought we had. We got what we were looking for and SO much more. What we have learned through Caven will truly last a lifetime and has instilled positive habits in us. With Jenni's support and encouragement we feel the best we have felt in our bodies in years - maybe ever! Jenni has empowered us to feel our best through the foods we put in our body and helped us unpack and adapt to the food sensitives we have. We would highly recommend seeing Jenni! It will change your life for the better.

Expérience fantastique: Thanks to Jenni, I have figured out what works for me to feel my best. I have learned so much about digestive health and how certain foods can have a big impact on how I feel. Jenni is full of energy and always positive and supportive. 10/10 would recommend this team.

Expérience fantastique: Would undoubtedly recommend Caven and Jenni. Caven helps you establish achievable goals, are judgement free, give amazing food recommendations and recipes. They are compassionate, caring and make each appointment with them an experience where you feel comfortable and safe.

Expérience fantastique: Jenni's kindness and compassion always shines bright. She is a joy to work with and her creative and easy to follow meal plans help to stay on track and remain encouraged/focused on your goals.

Expérience fantastique: Due to the expertise and compassion of Jordan Fudge with Caven Nutrtion I have learned to eat for my body . I know I now have the skills to make the right choices and continue on my journey for a happy and healthy life. I have lost 40 pounds and will reach my goal with confidence to never gain it back, Thanks to a great team

Expérience fantastique: I would follow Jenni and Jordan to the ends of the earth! These ladies have changed my life for the better, instilling in me sustainable eating and health practices that will last my lifetime. I am now more educated and mindful of what I eat, and of what my body needs. Jenni and Jordan and the Caven team are incredibly genuine and compassionate and care about what they do AND they're incredibly knowledgeable - they have helped me navigate sleep, digestion, body composition, and food intolerance issues and have alway set me up on the right path for success. I'm incredibly thankful for you Jenni and Jojo - it's so rare to have such caring service providers that end up being more like your friends! 10/10 would recommend

Expérience fantastique: Such a wonderful program. They really focus on getting to know YOU and your lifestyle and work together with you to find a healthy balance. I learned so much more than just nutrition. Highly recommend this for anyone looking not to just lose weight but especially change their perspective on healthy living and self love.

Expérience fantastique: Caven has been pivotal in helping me with my health goals. Not only has Jordan helped me with my own health, digestion, and lack of knowledge in anything nutrition related - the whole team has been so supportive and truly goes above and beyond to make things easy, simplified and just make food and nutrition make sense!

Expérience fantastique: I highly recommend the team at Caven Nutrition. I worked with Jenni to find the best way of reducing Rheumatoid Arthritis symptoms through nutrition. Jenni was so helpful! She provided good instruction, support, and was incredibly knowledgeable. I thought we would focus only on reducing inflammation, but she helped me in so many more ways! I thought it was normal to have a mid-afternoon tired slump, and to have problems sleeping... well, it turns out that healthy nutrition means energy all day long, and sleeping well at night! Loving it!

Expérience fantastique: Jenni and the rest of the Caven team were the best!! They've helped me out in two separate occasions to achieve my weight and health goals and everytime I feel much better than the last. They are the nicest people you could work with to get fit and improve your overall health. It was always a comfortable and safe environment where I felt I could share and ask anything about the program and my lifestyle. I would recommend them without a doubt!!!

Expérience fantastique: I worked with Caddy at Caven Group to assist with some dietary changes that had a positive effect on digestion, sleep and hormone balance. Caddy was always very well prepared, and knowledgeable on the info she provided me. She was able to make simple suggestions to my routine that were easy to follow. I would highly recommend the team at Caven Nutrition Group.

Expérience fantastique: If you’re struggling with your health and you want to find a lifelong solution to shedding those extra pounds and become a healthier version of yourself look no farther. You’re in good hands at Caven Nutrition and with your Nutritionist. I worked with Jenni and it changed my life for the better. My journey was successful because I was given all the tools to succed through the ReBoot Program. Jenni was with me every step of the way. We did some incredible things! We balanced my hormones. I lost 50lbs. I underwent IVF. My IVF treatment was successful. We continued working together through pregnancy. I had a happy and healthy pregnancy. I can’t recommend Caven Nutrition enough for lifelong changes, healthier lifestyles, and a program that is personally tailored to you. No gimmicks, no shake diets. Real food and easy meal plans with the things you like.

Expérience positive: I was referred to this place by my family doctor. The women that work here are deeply passionate about what they do. They are all very inclusive, kind, and devoted to helping the people they cross paths with. I personally was paired with Jordan, and I’m so grateful that I did, because she was such a sweet soul. She is such a bubbly, outgoing, caring person and no matter what your issues are going into the program, she will never judge you, and she will always be your number one supporter. This is an excellent place for those looking to learn about their bodies, and healthier lifestyle changes they can make!

Expérience fantastique: I've been working with Jordan at Caven Nutrition for several months now, and I cannot recommend this business and their staff highly enough. They don't sell you the "get skinny quick" scheme that inevitably falls apart, or the idea that you have to give up all of your vices to find a happy place with your body. They help you build a truly healthy relationship with not only your body, but with food in general. Jordan has built me a personalized program that is very much doable, including a meal plan adjusted to my personal preferences and lifestyle, and suggestions for physical activity that is focused on overall health. She genuinely cares about her clients; she creates a safe space that's non-judgmental and completely open to discuss anything and everything related to getting her clients on their own path to a sustainable and healthy lifestyle. If you're on the fence about it - I highly recommend Caven, as well as Jordan.

Expérience fantastique: The team at Caven Nutrition, is passionate and devoted to truly helping their clients. I know first hand because without them my digestion would be a mess. They focus on every aspect of your life so that you are healthy overall and they do it with such positivity and kindness. Could not recommend more!

Expérience fantastique: I have worked with Jenni and the Caven Nutrition team for many years. First as a new mom of twins dealing with hypothyroidism and now as an athlete accomplishing goals and eating for performance. Jenni has helped me to adapt and learn how to eat amazingly healthy and delicious foods throughout various cycles in my life. Most recently she helped me deal with some extreme digestion issues by suggesting slight and manageable modifications to the foods I was eating. Always supportive, NEVER judgemental, extremely knowledgeable and the person that literally makes me laugh the hardest of anyone! My interactions with the whole Caven team have been so amazing and informative. If you are looking to make sustainable changes to your life, feel great, sleep better, digest better and smile a whole lot to see them!

Expérience fantastique: It has been an absolute enjoyable experience. What a great way to embark on a journey to better yourself...Thank you Caddy for being there at all times with your upbeat smile and positive attitude!

Expérience fantastique: I met Jenni 2 years ago through the referral of my teacher at the Institute of Holistic Nutrition. I was struggling heavily with an eating disorder, and although I was seeing a therapist, as well as being in school for nutrition, I needed the extra support. after just 2 sessions with Jenni, I realized how much and what kind of attention my body and mind needed. with her I felt / feel like I can be myself completely, like 19246% me, which is also of course crucial in terms of being honest and open with someone who is there to help. I decided to move to Vancouver to complete my schooling as I needed a change of scenery, and I must admit, Jenni was in the top few people I was having trouble leaving. this was because of the help she provided / provides me yes, but also the bond we created over such a short period of time. a friendship!! Jenni truthfully puts everyone before her, seriously. she has an extreme number of clients, yet she still uses any spare time she has to volunteer all over, donate blood, make pancakes with the kids who need, spend time with family, and call me when I’m having a panic attack or have a question about why my big toe looks funny. during quarantine, knowing I was living alone in a city I was new to, she made time to call me some evenings just to do a 10 minute meditation together. I am constantly in aw, and never know how I could ever repay her. she helped turn my life around nutritionally and in many other ways, but she is now considered one of my very good friends, and I am so beyond grateful to have met this energetic little love lady. with nothing but love and smiles, hannah

Expérience fantastique: Compassionate, practical, and client-centred. Could not recommend more!

Expérience fantastique: When I met Rachel, I told her I needed a teammate. I needed someone to support me and guide me towards my goals. She did just that and WAY MORE. She was honest, encouraging and most of all super supportive. I cannot thank her enough for what she has given me. After years of "kind of knowing what to do" yet always falling off the wagon, she has instilled in me the tools I need to keep my body and mind on track. The Caven Team is amazing and I would recommend them to anyone seeking to once and for all end the cycle of diet madness.

Expérience fantastique: I can't say enough about Caven Nutrition Group. Rachel, Jenni & Jordan are so friendly, helpful and supportive. When I made the leap to go see them over a year ago, I had no idea how transformational the experience would be. Now, as I look back, my only regret is that I didn't go sooner. am happier and healthier than I've ever been and Caven Nutrition has played a HUGE role in that. The team truly works with you to find an approach that works for your lifestyle. They are flexible and never use any negative language or approaches. They genuinely care about you, and you can feel it! I cannot recommend their services enough. If you're on the fence - this is your sign, make an appointment to see them today.

Expérience fantastique: I am so so happy to be recommending Caven Nutrition Group. This is my second time around and Jenni is a true star. Supportive, kind, non-judgemental, all the folks at Caven work their butts off to get you the results you want in a safe and healthy way. Without a doubt, I would (and have!) recommended them because of the awesome results i've had. It can be hard to admit you and bread aren't friends, but Jenni keeps you floating and suggests alternatives. I'm down nearly 30lbs and not only do i feel and look better, by cutting out foods that don't work for me like grains, i've got less headaches and more energy.

Expérience fantastique: I started seeing Jenni at Caven a few months ago and I have nothing but wonderful things to say. I have horrible, life threatening allergies and eating properly has always been a challenge. I started eating what was safe, not what was healthy and it showed. Jenni’s helped me build healthy, sustainable eating habits and safely explore new foods. I genuinely enjoy going to see her each week. Everyone there is friendly, knowledgeable, and understanding, and I would recommend them to anyone.

Expérience fantastique: The women at Caven Nutrition are amazing. This is my second stint here and it’s been so beneficial to my health and well being. Rachel, Jordan and Jenni are very caring and encouraging and are so helpful. Signing on with Rachel is the one of the best things I’ve ever done. If you want to learn how to eat healthy, lose weight and change your mind set, I highly recommend them.

Expérience fantastique: I've been working with Rachel for a year now, and its been amazing. Signing up for her Reboot program was the best decision of my life, but singing up for a year of maintenance after that was a close second - without her understanding and support I'm sure I would be back where I started. Instead, she helped me through the bumps and here I am, succeeding on my health journey. I highly recommend Caven Nutrition Group to anyone and everyone.

Expérience fantastique: We are what we eat, however with life so busy and limited budget how to find the time to do the right thing? The good folks at Caven Nutrition have you covered. The advice they have offered our family has proven to be based on both leading science as well as available at great prices at our local stores. Aside from their effortless mastery of the topics, we've been so impressed by the remarkable amount of investment they make in getting to know us as individuals and tailoring their approach. And the support during the journey has been top drawer. The results speak for themselves: feeling so much better, weight problems (+ medication etc.) a thing of the past. Cannot recommend these compassionate and knowledgeable folks highly enough.

Expérience fantastique: Jenni Beharry took the mystery out of supplements, and provided me with practical advice that has enabled me to develop healthier eating habits and lower my sugar intake. I feel great and I have more energy. Their new downtown location is very convenient.

Expérience fantastique: Professional and friendly. Great group of people who are passionate about what they do

Expérience fantastique: Friendly, kind and caring people. They make the experience enjoyable and have so much knowledge on getting you to your goals. Convenient location and Rachel was very flexible and with schedule made it work for me.

Expérience fantastique: Amazing people! AmaZing program! Amazing results!

Expérience fantastique: Super friendly people with a ton of information on nutrition! Highly recommended

Expérience fantastique: Knowledgeable, positive, friendly - everything you need for lifestyle coaching!!!

Expérience fantastique: Wonderful people, great services and dedicated staff. Highly recommended.