EATUITIVE NUTRITION

Expérience fantastique: Booked a body composition scan and was happy with the detailed and through assessment. A great option for those of you who want a picture of their metabolic health and nutrition. The data is broken down in ways you can apply to your lifestyle should you be looking to make changes in your diet.

Expérience fantastique: I'm near 47 years old now. All natural. Seeing the dietitian and getting testing here, i Went from steady 15% body fat and muscle, to lean defined, and what people call me now, "shredded" at under 10% body fat ALL year round. They gave me my own precise amount of calories I burn daily and from this, my "optimum minimum" calories need to NOT store fat. Same with my protein needs. I was ALWAYS under eating for my output when I train. Fundamentals of what was needed versus what I believed I needed. But in fact, I didn't actually know what I needed at all! At 46,all natural and train regularly and maintain the above numbers not with more work but in fact I get significantly more results for the same work. Thank you Eatuitve team!!!

Expérience fantastique: Had a great experience working with Evelyn. I enjoyed the body composition analysis, as well as trying indirect calorimetry. Evelyn was very informative, and helped me better understand how to tailor my diet to my weight loss goals. Would highly recommend!

Expérience fantastique: Eatuitive has exceeded my expectations! By leveraging actual health data, I am confident I’ll be meeting my nutritional goals. Plus, Evelyn is very knowledgeable so I’m glad I can reach out if I need additional support. I look forward to continuing my sessions and monitoring with my progress.

Expérience fantastique: I came with a long history of digestive problems and Evelyn helped me to solve it, she was very patient, listened carefully to my concerns and was able to guide me to solve these problems and also helped me to lose weight. I highly recommend this place because I am very happy with the results and I feel that I became a new person with solving my IBS issues. Thank you Evelyn

Expérience fantastique: I went with my husband today and met Evelyn. She is personable, professional and very easy going. I thought it was just another dietician with a text book answer to my perennial problem, but she was thoughtful and very pragmatic. Love the measurements and progress charts she started for us and of course, always happy to see someone who is tech enabled! Evelyn, get your platform AI enabled so that it’ll be easy for us to track our daily meals! Excited to work with you!!

Expérience fantastique: Fantastic. Anyone on any sort of journey to do with weight should have these tests done. Very knowledgeable and pleasant dealing with the people from beginning to end.

Expérience fantastique: The dietitian is very knowledgeable and really takes time to explain . The session is goal oriented and i am looking forward to the following sessions and have confidence that the goal can be achieved with the dietitian’s support.

Expérience fantastique: I did my first body composition analysis with Evelyn. This is my first time doing this and seeing a dietitian. I want to improve my health, energy level, gain more muscle and lose body fat. The first appointment is amazing. She explained the machines and the results. The information are easy to understand. She gave me a copy of the analysis, and I can access that information online where I can log my food intakes. She also put her notes of the session and realistic goals. The phone app is easy to use as well. Knowing my baseline from this analysis will help me keep track of my progress and my health and fitness goals. I am looking forward to my next appointments. I am positive I will see progress in this journey. I've been checking their website for few weeks before I booked my appointment. I couldn't find a time and date that works with my schedule. I added myself to the wait list. Evelyn responded right away and asked for my availability. She found a time slot that fits my schedule. She is very knowledgeable, easy to talk to, and accommodating. I am glad I decided to see a registered dietitian. There are plenty of information and sources online when it comes to nutrition and diets, but sometimes it gets overwhelming and hard to narrow down the right information that fits my body, lifestyle, and genetics. I highly recommend this place.

Expérience fantastique: Great experience! I went to get some benchmark information as a newer lifter. The report I received gave great results including: percent body fat, total weight, skeletal muscle mass, body fat mass, todal body water, dry lean mass, fat free mass, and more. Explanations were very helpful to contextualize the information with regards to how it it reflected my health and how it will impact my training. Resting metabolic rate information was also excellent. It includes calories burned in an active lifestyle day and a sedentary day. This will be very helpful information for meal planning and nutrition plans. The environment was pleasant, comfortable, and calm. Tests were sanitary. I look forward to returning.

Expérience fantastique: Extremely knowledgeable dieticians here that really know how to break down your information. They are not judgemental at all and are fantastic at giving you the knowledge you need to reach your goals. 10/10 recommend!

Expérience fantastique: I had my InBody analysis done by Eatuitive today, and I’m very impressed with their professionalism and care. They was extremely detailed in going through my report, explaining each part clearly, and giving me many practical and personalized suggestions. I really appreciated their patience and the time they spent making sure I fully understood my results. Highly recommend Eatuitive if you are looking for someone knowledgeable and attentive to guide you in your health and fitness journey!

Expérience fantastique: Evelyn was amazing. Throughout our call she was very helpful and informative.

Expérience fantastique: Having struggled with my weight my whole life, I was about to sign up for another quick fix weight loss program when I decided to go to Eatuitive. I had never worked with a dietitian before, and I didn't know what to expect. But I was desperate and needed something different, so I gave this a try and signed up for their 3-month program. Well fast forward 3 months I made so much progress in my health and mindset that I extended to 6 months!! Most important I learned is how my body works - how much my body fat / muscle mass (not just weight) and metabolism, and finally realizing I don't have to give up my favorite food in order to be healthy! Yes it takes work and self accountability but it's not about deprivation, rather about consistency in making progress. I'm so happy that for the first time in years, I finally feel confident enough to do this on my own - but i'll probably keep coming to them a few times a year for check-ups to monitor my body composition and metabolism to stay on track.

Expérience fantastique: Evelyn was fantastic, helped me to understand my current metabolic state to work towards achieving my goals. Exceeded my expectations.

Expérience fantastique: I was looking for a dietitian who could help me get lean in a way that was realistic and sustainable for my lifestyle. The team at Eatuitive really took the time to understand me and my goals. They were thoughtful, supportive, and provided personalized recommendations that I could easily incorporate into my routine. I’ve been very happy with the progress I’ve made so far and truly appreciate the care and attention they’ve shown in helping me improve my health.

Expérience fantastique: Evelyn Cheng was wonderful and very knowledgeable. The information I gathered from my session was very valuable and absolutely worth getting.

Expérience fantastique: My experience working with Evelyn and Michelle at Eatuitive has been life changing! They have helped me find a new path in life with improving my eating style and life style amongst family and friends. They are great people that will hear your concerns and address them with great advice and facts. Their efforts has helped me become much healthier and become stronger mentally and physically. I could not have asked for a better team, and I am looking forward to continue working with them along my journey of becoming healthier and happier. Thank you again Eatuitive!

Expérience fantastique: Good

Expérience fantastique: I recently completed my testing metrics and nutrient analysis with Evelyn. She was extremely patient, took the time to listen to my concerns, and thoughtfully addressed my health goals. I would highly recommend her to all my friends! This is an easy and effective way to biohack and boost longevity through simple tests that help improve overall health.

Expérience fantastique: I am Murray Carrol Roddis, the owner of Carrol’s Caramels Corp of Red Deer, Alberta. I was born with moderate to severe ADHD and have struggled with Learning Disabilities and Dyslexia throughout my life. I read at a grade-three level and when I was trying to develop nutrition labels for our line of caramel confections, I had a great deal of difficulty comprehending what is required on a Canadian nutrition label and how to format it to be easily recognized by all of our potential customers. I reached out to Eatuitive Nutrition of Calgary, Alberta, and Suneet /Evelyn took my communication. They were incredibly compassionate. I asked if Eatuitive would assist me in creating my nutrition labels using a website that was designed to create the proper Canadian labels, and they let me know that the management most definitely wanted to help me. Evelyn & Michael, the owners, introduced me to Suneet Jaswal, Registered Dietitian & operations manager who also works in food service outside of Eatuitive. Suneet met me online and shared his knowledge and experience. Within an hour and a half, I had nutrition labels for all four of our recipes. There is no way that I could have done this on my own, but Suneet was fun to work with and easily shared his knowledge with me. I highly recommend any Farmer’s Market Food Vendor or Person to reach out to Eatuitive Nutrition to get their nutrition labels created. Eatuitive can also help you with personalized nutrition, testing metabolism, and body composition for anyone looking to improve their health. It was an incredible learning experience for me, and I am extremely thankful for their compassion, understanding and selfless support! As a result of having the nutrition labels, our Ultra Series of Extended-Release Energy Replacement Caramels have now been endorsed by one of Alberta's top female Ultra Marathoners, Saritta Smith. Saritta was the first solo female finisher of the 2024 Iron Horse Ultra (100 mile) on October 5th using primarily Carrol's Ultra Series to fuel her run and help her also finish short of fourth overall by 1/100th of a second! Farmers Market Vendors, athletes, and all who want to be at the top of their health, call Eatuitive Nutrition and get your nutrition needs met today!!!

Expérience fantastique: I came to get my resting metabolic rate done and my body composition analysis with Michelle Capicio. It was a pleasant, extremely educational experience. I have the knowledge I need to achieve my goals to a better healthy living, and I can't wait to come back in a few months to see my progress. Thank You for your time. See you soon

Expérience fantastique: Huge help with guiding me to the right person who specializes in what my family’s unique needs were.

Expérience fantastique: Great team! Super knowledgeable, thorough and helpful towards achieving results. Accommodating, easy to book, and friendly! I highly recommend seeing a dietician regularly and specifically this clinic!

Expérience fantastique: Amazing and very professional experience! I know allot about health but Evelyn has very informative and explain metabolism and body composition so simply that anyone is able to understand and start talking action right away. I’m so excited that I now have the data I need to excel in my sports, health and longevity

Expérience fantastique: I had a great time working with the wonderful team of eatuitive. They outlined a plan that fit me specifically and furthermore allowed me to reach my goals. I would highly recommend them

Expérience fantastique: I contacted this company for some advice on a protein powder as I’m a breastfeeding mother and wanted some guidance. I was so appreciative that they were quick to respond, especially during a holiday where not everyone is open. They promptly answered my question and also gave me a recommendation to a women’s health dietitian to further assist me more specifically to my needs. Given how quickly and helpful they responded I would recommend this company to others who need guidance in health and nutrition! Thank you!

Expérience fantastique: Had a great experience with Eatuitive nutrition! Sunset was very kind and helpful. Highly recommend !

Expérience fantastique: Evelyn is very understanding and knowledgable about dietary concerns. I had some major health flare ups and she spent the time walking through the best ways to recover. Highly recommended.

Expérience fantastique: You can tell that the owner, Evelyn, really cares about this company and her clients. I had a billing issue that was resolved and was really impressed with how Evelyn handled it. I also found my appointments very helpful in terms of giving my the information I need to achieve my health goals.

Expérience fantastique: Eatuitive helped me a lot on my fitness and health journey. Before going in for a body composition and rmr test I was unaware of what my body was lacking. Understanding how many calories and protein I needed for my body to function properly made a huge difference in my eating habits after the test. Al-Mahdi was very knowledgeable and made the whole process easy and informative! The registered dietitian Chelsea is also very talented and helpful. Highly recommend if you’re starting your health journey or if you want to learn more about nutrition and exercise.

Expérience fantastique: I was looking to better intake my understanding of the nutrition needed in my diet and the service performed was insightful, as well as having friendly, supportive staff.

Expérience fantastique: This is a wonderful service, very professional and personalised. I left with a much clearer idea of my nutritional and fitness needs to maximally obtain my goals, thank you!

Expérience fantastique: Awesome people , helped me in my journey to improve my self and understand how to take care of myself if I could give them 10 stars or 100 I would

Expérience fantastique: I highly recommend Eatuitive Nutrition. Body composition and BMR tests gave me a lot of insight and they guided me regarding selecting healthy foods without deviating from my cultural diet. It was a friendly experience, and they explained all the data they obtained. I was able to gain information from them that helped me see that what I've been doing for the past few years has worked for me, but also gave me insight on how I might be able to improve my performance. Thank you!

Expérience fantastique: Evelyn is knowledgeable, encouraging and dedicated. I have learned so much about necessary nutrition that I didn’t know. Also, she answer all of my questions. She is friendly and helpful. I highly recommend Evelyn.

Expérience fantastique: I highly recommend Eatuitive Nutrition. Results from the body composition and BMR testing was a real eye-opener and from there onwards they guided me regarding making healthy food choices without deviating from my cultural foods. These changes have made me feeling stronger and less tired throughout the day. It’s been 3 months and though the scales have not budged and I understand it takes time, but I feel I have been equipped to make the right food choices for myself and my family. I have never been a physically active person and have some joint issues which limit my ability to exercise. As soon as they came to know about it, they sent me referrals where exercises would be structured & supervised based on my condition. For this I am so grateful to them as it saved me time and the guess work of finding a clinical exercise physiologist.

Expérience fantastique: Had a very positive meeting with the team this past week. They were friendly and explained all the data that was obtained from the testing. The information that I obtained from them helped me see that what I have been doing for the past 15 years has been working for me, but it also gave me insight on how I may be able to help myself do better. Thank you Evelyn and Mike!!!!

Expérience fantastique: Without a doubt, I highly recommend Helanie, Evelyn and Michael of Eatuitive Nutrition. Not only is Helanie's nutrition consults based on science and research, the testing session with Michael and Evelyn is based on sound empirical data to measure my resting metabolic rate and body fat percentages - a game changer for me to KNOW instead of GUESS my baseline and progress as an aspiring athlete. The entire team speaks from a place of knowledge and experience. Helanie's delivery is personalized, thoughtful, encouraging, kind and impactful. And as a triathlete and mother, she can not only address everyday family nutrition, but also from an athlete perspective living a busy life.

Expérience fantastique: Helanie Evelyn and Michael are an excellent team for nutrition and exercise advice.

Expérience fantastique: Saw Evelyn for 2 sessions over 2 weeks. Had a fantastic experience learning about my body composition and my current diet. Learned a lot of different things that I can do to improve my health and reach my fitness goals. Evelyn was extremely knowledgeable and easy to talk to. Would see again in a heart beat.

Expérience fantastique: Eatuitive is great! Working with them really helped me to move past a specific weight loss target and I am now focusing on getting stronger and building more muscle tone. I was looking for a service that offered both nutrition and exercise, and was really intrigued by the testing. They measured my body fat percentage and resting metabolic rate, and spent a lot of time explaining the complex data in a very easy to understand way. It was truly eye opening. Then, I tracked my food for about a week with their app which was super easy, and had it properly analyzed with the dietitian. She set up personalized targets for me and more importantly explained WHY - This was always missing in my previous attempts to getting healthier. Not only am I now hitting my goals of cutting down body fat (went from 35% to about 28% now over 6 months), I am also steadily getting stronger and the re-tests show that I gained 3 lbs of muscle! Their resources are really useful as well. There's a course full of short informative videos and readings to go through, as well as video HIIT work outs that are surprisingly quick and effective.

Expérience fantastique: I plateaued on my fitness journey, however, Evelyn and Michael helped me get back on track. Not only do they help you with the food and physical aspect of fitness, but they help you with the psychological component too. Very passionate and gifted people and I hope anyone has the pleasure to work with them.

Expérience fantastique: Evelyn & Michael are fantastic, great professionals that are able to identify their clients needs in order to generate the best results. I couldn't be more happy with my decision of going to them in order to change my lifestyle for a healthy one. What I liked the most is the fact that they give you all the knowledge you need in order to maintain your goals. I've learned so much and I've never seen faster positive results in my body than now. Now I have a stronger mindset, know what to eat depending on what I'm doing on my day, and know how to maximize my gym sessions making every rep count.

Expérience fantastique: Evelyn and Michael are absolutely awesome. I have lost quite a bit of weight in the past when I was younger but as time has gone on I gained it back. I don’t have the availability of going to the gym 2-3 hours a day 3-4 times a week and eating whatever I want because I have a full time job and many more responsibilities then I did when I was 18. There are many diets offered out there with “science” to support it but instead of trying to find which one really worked for me I wanted to get help from someone who had could mix real knowledge with a solid fitness program. They offer both which is rare. I know quite a bit about weight loss but they told me stuff and showed me so much more information I did not know about my body which is important to healthy weight loss and long term change. This program is not for people looking for a pill or instant change, it does take time but that’s what is needed for healthy, permanent change. Any questions I have they help answer with support and guidance. The proof is in the pudding on this one. Plus they work with you if you have extra health benefits.

Expérience fantastique: Evelyn and Michael are incredibly knowledgeable and dedicated. They are always available to answer my questions. I have already learned so much about nutrition and the importance of strength training that I did not know despite being an "athletic" individual. They provide an evidence based program that works for anyone who is willing to follow their professional guidance, and put in the honest work. I selected the "Better" package and I was able to use my health insurance, the value is excellent. Thank you Evelyn & Michael!

Expérience fantastique: Did the RMR testing and body composition and went very well. I'm excited to continue as both Michael and Evelyn are very passionate and knowledgeable about fitness and diet and I'm hopeful I will get what I'm hoping for from their expertise!

Expérience fantastique: Evelyn and Michael give great advice for nutritional information for you to reach your goals! Even as a beginner into your fitness journey I would highly recommend doing the consult! Very friendly and welcoming!

Expérience fantastique: I have always been active and train diligenty, but always have struggled with understanding my body and what it needs. I sought out Eatuitive to increase my knowledge. From the start my wife and I had a good connection with the team. They really give you their all, and have the credential as a dietician and fitness trainer. Michael and Evelyn obviously walk the talk and so they have both practical and scientific advice. Advice is simple but makes sense. After just 2-3 weeks, even though the scale hasn’t budged much we are both sleeping better and have much better energy throughout the day. This is huge as we were always struggling with our energy levels. Then I re-tested at ~2 months and my body fat dropped by 3-4% while gaining 3 lb muscle. This really blew my mind as I feel like I’m eating more than ever and not even trying as hard as I used to. Turns out I was way undereating before by following the conventional 2000 calorie per day “average” and I need more like 3000 calories. Thei app and resources were also very useful. I was set up with their education video series, food journal and recipe bank from the start which kept me accountable between sessions. They were also flexible with communication and had a chat in the app that they encouraged you to use. They don’t do everything for you, but they do give you a clear path on how and why you should. While their rates aren’t the cheapest, they are well worth the $ investment. Bonus they were also very helpful with insurance – I didn’t even know I had coverage, and when I found out they gave us tips to make the paperwork simpler.

Expérience fantastique: Great company! Quality & custom nutritional advice for individuals willing to put in the work to get their desired results, no matter what your goal or fitness level. Highly recommend doing the consult. Got a Friendly and honest assessment on my current metabolism. Great discussion on my diet and fitness habits, and quality guidance to start getting my desired results, which are producing results. You still need to take the advice and put in the work on your own, but the guidance to achieve the results your after is worth the investment. Again, highly recommend...they know what they are doing and practical on giving you the plan needed to get you where you want to be.

Expérience fantastique: Very informative, practical approach, highly recommended.

Expérience négative: Had a great free session. Felt a good connection with Evelyn and Michael. It fell apart when I asked them to help me justify their cost structure. I was happy to pay what they asked, just wanted to know what went into their fee structure. I understand that work goes in behind the scenes, and overhead costs etc. After I asked however, I was very quickly told that I was not a good fit for them and they punted me to the curb. While they might be right for some clients, expect to be treated like a wallet at Eatuitive. Some peoples experiences are likely much more positive but I thought i'd pass on my experience.

Expérience fantastique: Super friendly and very helpful. Made it easy for me to address the issues I wasn't even aware of.

Expérience fantastique: I reached out to Evelyn earlier this year, and I'm glad I did. Evelyn was helpful in helping me understand my own body and overall health. I've continually used the resources she provided for me, and will definitely return in the future for more consultations!

Expérience fantastique: I’d like to say I’ve been honored to work out with Michael for something over 4 months, and the progress I made was unbelievable both phisicaly and mentaly. He knew how to turn for me “boring” weight-lifting session in the gym in to something I was looking forward to every day. Not only he knows his way around all machines and exercises, more than that, he also is a great partner for deep and profound talks in the meantime. Both Michael and Evelyn know their ways around working out and nutritions. So if you are looking for some positive change in your life, do not hesitate to work with them. Robert

Expérience fantastique: I really l8ked working with Evelyn :) I was diagnosed by my Dr with iron deficiency anemia, and Evelyn gave me some very useful tips for meals, snacks, and other advice, including cooking with a cast iron pan! Very helpful, shes an absolute Gem❤

Expérience fantastique: I’ve been into sports my whole life, my whole family is. First it was volleyball (still my love ) and after I started to go to gym and attend some group classes like box, yoga,..I love skiing in the winter and hiking literally whenever I can and I'm lucky my hubby is the same! Our fitness goals are nothing special but what's for sure is that we want to keep being active and fit as much as we can because that’s when we feel our best. My hubby and I went for Eatuitive’s testing services because we wanted a baseline. And the results and especially the explanations by a qualified professional were so helpful. Also, working with them saves so much time! You can learn more from Eatuitive in a few sessions than you can with hundreds of hours researching on your own. And if you give them your questions ahead of the sessions and they WILL research and answer them well. They have a great program structure to begin with, but are also quite flexible in how to work together with a mobile chat app that they're pretty good at getting back to you with.

Expérience fantastique: I appreciate the FREE consultation with the sports dietitian and fitness advisor before deciding to work with them. They took time to understand my fat loss and strength goals, plus the sesh was 45 minutes! They outlined their program which was exactly what I was looking for - metabolism and body fat % testing for a baseline which made me feel comfortable that the recommendations are actually based on something objective, to a weekly meal planner that counts the macros too but with recipes that I can pick, with a grocery list too. The grocery list is ok as there are some duplicates, but with a bit of planning ahead it's a decent useful tool that's free with my program. I like the testing because I now actually know how many calories my body burns based on a measurement, and the body fat, while a bit nervous about the text at first, is really helpful for checking my progress. Turns out I gain muscle well but that also made my weight loss slower which is fine because it's muscle. Another thing is I can message my nutrition and exercise questions on their app between sessions and they're reasonably quick in getting back to me. It's clear that they care about working with the right clients instead of just a money grab a lot of places are, as they didn't pressure me to sign up right away and gave me time to think. Not only are they professional, they clearly live the talk which is more important to me. Otherwise I can just Google stuff. Now it's been a month or so working with Eatuitive, and despite starting in the middle of a pandemic, I feel better than I have in a long time with the easy wins they suggested me with small doable changes. I had no idea my protein was adequate but not optimal, and had no idea that sugar isn't always bad especially when I'm doing more endurance runs! And I am starting to see results in my fitness performance and anesthetics gains. Help out a local business and help yourself get your health in check - I really can't say enough good things!

Expérience fantastique: Knowledgeable Dietitian and fitness advisor who really listen, they helped me and several family members with weight loss and overall health. Nice and convenient office

Expérience fantastique: Really enjoyed meeting Evelyn, felt comfortable with her and she provided a lot of information to help me get started on a healthy life style.

Expérience fantastique: I gained very valuable information from Evelyn in the short period we worked together. As a professional athlete, nutrition is an important component in my training. Evelyn helped me discover what foods I should be eating before/during and after training to ensure I can perform at my best at all times. Learning how, when and how much to eat in a day has been very helpful in my day to day life and intense training schedules. Thanks, Evelyn!

Expérience fantastique: I went to see Evelyn to help me understand my body’s needs better to be able to break out of a plateau and start building more muscle tone. She not only gave me easy to follow recommendations on what I should consume for each macro based on my body type and how to build each meal/snack, she was very easy to work with, knowledgeable and explained things in a way that was easy to understand. I am now starting to see my weight shift and feel I am finally breaking out of my plateau. Another thing I also really enjoyed about Evelyn is she didn’t restrict any food groups or recommend a low amount of calories - it’s refreshing to see someone to recommend to EAT real food.

Expérience fantastique: Had a great experience meeting with Evelyn and Michael. Friendly, professional and knowledgeable. Their combined background in nutrition and weight training made me feel confident they know what they're talking about because they clearly live it.

Expérience fantastique: Evelyn was very helpful and made everything very simple and easy to understand.

Expérience fantastique: I got a lot of clarity on nutrition to ensure that I could modify my diet to meet my health goals, while not being neglectful of vital nutrients. I would recommend this service to anyone looking to understand nutrition on a deeper level.

Expérience fantastique: Evelyn was instrumental in helping me have a healthier relationship with food. I would recommend her to everyone!

Expérience fantastique: I've started with Eatuitive in May of this year, and with the adjustments in my eating mindset, so far I've dropped from 248 lbs to 229 lbs. And my muscle mass kept the same since the beginning. I'm happy where my body, health and eating are going so far. Also know this detailed data about the relation of muscle/fat over time in the testings, were great to the little adjustments on the food so I could keep myself in the proper track to I achieve my goals. Thanks a lot!

Expérience fantastique: I reached out to eatuitive nutrition for weight loss and getting healthy. I got detailed info on my personal nutritional needs and even some fitness advice as she is a certified personal trainer too and have a fitness advisor on staff. before eatuitive I was too focused on weight without realizing that my health is just as important, if not more so. i got my body composition scanned too and went from 40%.body fat to 32% which is the higher end of the.normal range now, lost 8 lbs and broigjt my cholesterol down. with this help I am no longer tired all the time and can keep up with the youngins in my family.

Expérience fantastique: I had a great experience at Eatuituve Nutrition. For my first time using such a service, it was a great help as i had a lot of questions and Evelyn really listed to all my issues and questions and was able to provide me with in depth knowledge and answers. And gave me a starting point that i did not have before. I highly recommend.

Expérience fantastique: It's been a few weeks since my first appointment with Evelyn and the tools, support, and information she provided me have had a significant impact on my health. It's been a life changer! Evelyn was able to give me meaningful information about my current nutrition state and worked with me to create a plan to help me move forward. I recommend Evelyn because she truly takes the time to understand your situation and gives you the knowledge and tools you need to reach your health goals. Thank you Evelyn!

Expérience fantastique: My experience working with Eatuitive on my nutrition and weight loss was incredible. Firstly it was great that she wasn't just a nutritionist, but an actual registered dietitian with university training. In my journey I learned that health is much more than "just a number on the scale", and in fact has very little to do with weight loss whatsoever. Initially I was frustrated that I was doing "all the right things" in terms of nutrition and exercise and still not losing weight. Turns out, I was led to think I was "overweight" because I have a high level of muscle mass! So there I was, thinking I needed to lose weight when in fact I really needed to eat more in order be healthier and to do better at my various sports (scrambling/hiking + cycling). Go figure! I ended up losing 5 lbs at the end which the old me would've felt is nothing, and honestly I would've been happy even without any change. But this is huge considering I started fuelling properly/eating more and I'm stronger than I was with more muscle mass. According to the body composition testing the 5 lb weight loss was mostly fat mass and I dropped 3-4% in body fat while not losing any muscle! Listen people if you're reading this because you're wondering whether to go for it, don't hesitate and just go for it because you won't be sorry!

Expérience fantastique: I am very impressed by Evelyn’s knowledge of health, well-being and nutrition. She is a calm person and a very good listener, yet very passionate about sharing her knowledge and teaching/supporting clients through their journey to health. She focuses on building a relationship with you to tailor the approach and the program to your specific needs and lifestyle. NO fad diet, but real food and knowing how it affects your body, makes the difference. I have learned a lot about nutrition, macros, portions and the healing properties of food items. Evelyn is very accessible and responds quickly; both of her offices are very convenient to get to as well.

Expérience fantastique: I wanted to learn more about nutrition and come up with a more defined eating plan; Evelyn took me through the basics of nutrition and what I'd need to be eating, and in what proportions, to accomplish my goals. She supported this with an week's worth of recipes and when I asked about more sources of plant-based nutrition, a brochure with information and recipes for beans and pulses. I'm very happy with my sessions with her!

Expérience fantastique: I had the pleasure of meeting Evelyn for a FREE nutrition consultation. In this consultation, Evelyn was very friendly, professional, and very caring towards my needs and nutrition goals. She is very knowledgable and is willing to work with you to attain realistic goals while providing you with great resources and information that will help you along the way! Due to work commitments, I was unable to proceed sessions with Evelyn, however, I would be more than happy to work with her again and would recommend her to anyone looking for impeccable nutrition guidance and assistance! Thanks Evelyn! :)

Expérience fantastique: My experience these past months with Evelyn was incredibly transformative. I not only learned tips on a healthier lifestyle, but also realized how much I need to be more compassionate and patient to myself. Wonderful experience!

Expérience fantastique: I went to see Evelyn to get my eating on track. My goal was to gain muscle and lose body fat. Also to curb my sugar addiction. Evelyn has helped me achieve this goal. With her help we figured out what I needed to do with my diet. I was eating way too much Protein and not enough healthy carbs. From her suggestions I have changed somethings in my diet, which has taken away some stomach issues I had. Also helped me balance out my hunger through out the day so I don’t feel starving at night and have to eat everything in site. My last body composition results continue to show fat loss, maintaining and even increasing my muscle mass, which is huge gains to see in only a few months time. Thanks to Evelyn I am on track with my nutrition and finding it very easy to maintain. Thanks Evelyn

Expérience positive: Working with Evelyn has really helped make me less neurotic about food. I have spent too much time reading conflicting information and following restrictive eating plans, and I felt crazy. I like that she has testing available that can give actual data about my body, rather than going by generic information for the average person. I love the flexibility in her plans.

Expérience fantastique: My original goal in working with a Dietician was to learn about meal planning, reading and understanding ingredients, and to get nutritious recipe ideas. Evelyn has helped me with all of this and so much more. I now have a much better idea of how to plan and make healthy, balanced meals and snacks for both myself and my family. She has also helped me create a more positive relationship with food by providing great examples, analogies and book recommendations. Highly recommended!

Expérience fantastique: Evelyn presented at our 2017 Hope Conference and was dynamic, informative, and a pleasure to work with. We will be working with her again.