Warrior Code Training

Expérience fantastique: Before I joined Coach Scotty’s program, I was on LTD for 3 years, unable to work due to back issues. I couldn’t lift anything, walk more than 1/2 a block, stand for more than a couple minutes and was basically recliner/bed bound. I couldn’t drive for more than 1/2 an hour because my back and legs ached so bad! In the 3 years of not being able to do anything, I gained about 50 lbs which didn't help! I rarely left my house, lived in my PJs and was miserable. I was angry, depressed and honestly, I was at my breaking point. I was on about 15 different meds, doing physio, and started back/leg injections. If I had to leave the house, it was a struggle because none of my clothes fit and I mean UNDER and OUTER. I WAS NOT IN A GOOD PLACE! In March of 2025, I spoke with Scott and although I couldn’t afford it, I also couldn’t afford to listen to my Dr’s tell me that I would likely never get back to work and to sit tight and wait for a back surgery, I had to look after myself. I took the plunge and I have never made a better decision in MY LIFE!! I started the 21 day reset on March 3rd and that’s when my life changed! Coach Scotty got me set up in record time which was kind of scary because I thought I might have more time to prepare. When he sent me the manuals and recipes, I called/text him constantly because I couldn’t believe I was allowed to eat most of the stuff he was telling me to eat! There is no way I can eat this stuff and lose weight!? This was my first learning curve, because honestly, I had been on MANY “diets” and 90% of this stuff was NOT on my list! He assured and coached me through everything to just follow the food list and recipes and I would be fine. He set me up on a work out schedule which I thought was easy, and day by day, I began to feel stronger. I watched my scale constantly throughout my first 21 days and by the end of it, I was down 12 lbs! 12 lbs was a long ways from where I wanted to get but it assured me that I was on the right path! Not only was the weight coming off but the NSV ( non scale victories) were really starting to show. My clothes were starting to fit again and I was feeling better mentally and emotionally. FAST FORWARD TO TODAY! It’s been 6 months! The changes are amazing! I am energized, happy, excited, and full of life again! I’m down 45 lbs and my clothes still don't fit….. because they are to big! I have gained a new wardrobe ( my clothes I haven’t fit in for 4 years) and Im never home! I’ve gone from struggling to walk 1/2 a block to walking 10-15 km, hiking in the mountains and driving 1000s of kms! I look forward to the weekly meetings and my 1 on 1 with coach Scotty! I am off all my meds for high cholesterol, type 2 diabetes, GERD, high blood pressure, and a few more! What could be better than that? I’m going back to work in 1 week!!! This program AND Coach Scotty have gave me my life back!! I am so beyond thankful and grateful for him and everything he has done for me!

Expérience fantastique: Scott is absolutely amazing to work with. His knowledge on training and nutrition along with his constant positive vibes really enhance his program. His daily warrior bites of knowledge really hit home with me. 100% recommend this program.

Expérience fantastique: Scott's curriculum-related presentations in my high school CALM classroom are consistently high energy, entertaining and impactful. Scott connects really well with the students and they definitely leave class more enlightened. He clearly cares about the students and their well-being.

Expérience fantastique: Scott is supportive, enthusiastic and sincerely wants to help his clients achieve their goals. His customization and thorough knowledge of nutrition and exercise combined led me to feel I could achieve at my own pace without feeling overwhelmed of where to start. His recipes are exceptional and delicious. Scott works with a lot of interesting technology so it’s easy to keep track of progress on a phone. If you’ve never considered a virtual trainer, Scott is the one to try out! He makes meeting virtual feel like face to face!

Expérience fantastique: I worked with coach Scott for all of 2024. He helped me train for Ironman 70.3 and in term I increased my speed and stamina to PR a 5k, 10k, and half marathon. The knowledge that he shared with me to successfully complete the ironman in just over 6 hours was amazing. It was a lofty goal and he trained me to it. In the process I lost some weight and put on a lot of muscle. Between workouts, diet and mindset he can train you to any goal. I recommend working with coach Scotty. You will not be disappointed.

Expérience fantastique: Scott is very knowledgeable, motivating and personable with his clients. He takes the time to listen and make adjustments to each individual program. His dedication towards his clients makes it easy to soon become friends. Any time I sent off a message asking questions he always replied as soon as he could. Highly recommend Coach Scotty!

Expérience fantastique: Scott has been an amazing coach. He really cares and puts so much effort into helping people reach their goals. Highly recommend!

Expérience fantastique: This was my second time seeing Coach Scotty about a month out from an important competition to bring my fitness and confidence to the next level. Scott has many years of experience training high performing athletes and tailors your workouts and training to your goals with the ability to explain the science behind his coaching and advice. For me, self led training and group classes were not pushing me to the level I knew I needed to be at and Scott has consistently been able to push me beyond what I thought I was capable of to lead me to success. I continue to highly recommend this investment for either tailored training programs online or in person!

Expérience fantastique: Scott is a gentleman and a master of his craft. I came to him floundering, gaining weight, sore, sleeping poorly, and with low energy. He took considerable time and effort to listen to what I had to say about my health and fitness challenges and ambitions. We worked together to clarify my goals and come up with a plan to help get me on track. The results came on quickly and were sustainable. He was always available to talk about diet, adapting workouts, and anything else that could've otherwise derailed me. Not only did I achieve my short and medium term goals, but I've received a fair number of compliments about my improved level of fitness and positive outlook. Most importantly of all, Scott was able to help my father lose 40 pounds through diet and good habits - weight that he had been battling with for decades (he's 72). My father looks and feels great. His sleep is dramatically improved, his inflammation is way down, and I'm sure we've added quality years to his life-- years he can spend playing with my children. Thanks, Scott! I'm sure we'll work together again soon --- maybe on a triathlon or marathon!

Expérience fantastique: Been coming here for close to 10 years. Good gym, good equipment, fair prices.

Expérience fantastique: After 10 years of avoiding the gym I decided to go back to BodyFit. It's a fantastic facility with great customer service. Dan is an amazing personal trainer and I'm loving how good I'm feeling.

Expérience fantastique: Been a member for over 10 years. Best gym in Reddeer area.

Expérience fantastique: Absolutely love this place!!! I started at this gym 8 years ago but I never really stuck with it. A year and a half ago I joined a 6 week challenge and it made me try a new class and I found warrior strength and have never looked back. The commroderie of the group is so amazing. I feel like I have another family while I am there the workouts are tough but so rewarding you honestly will feel so accomplished at what you are capable of. If you want to find a new healthy happy group of people to get In shape with this is where you want to be!!!!

Expérience fantastique: I "acquired" a six week challenge in January for the gym and classes after that was done I got a commitment to a full year!. The front desk staff are amazing and makes you feel welcome as soon as you walk though the front doors. I went to my first warrior class (being scared at first!) and absolutely loved it! The trainers were so knowledgeable and could modify the move so you would eventually get it correct - they would always work with you (I can even climb the rope now which was one of personal goals!!) The same thing goes for the other fitness classes they offer. There is classes going on all the time at different times during the day so to find one that fits your schedule is pretty good! The other folks that go to the classes are all nice, friendly and very motivated. I've met alot of friends that keeps me wanting to come back every day! GREAT JOB BEST BODY!

Expérience positive: Best gym in Sylvan, great personable owner

Expérience fantastique: What a great experience! Just finished the 6 week challenge and everyone makes you feel like one big family here. :) I would recommend to anyone.

Expérience fantastique: I have been going to Best Body Fitness since it first opened and it just continues to grow. There is a lot of space and equipment, 24 hour access, childcare, personal training and so much more. What I love the most about this gym is the variety of group fitness classes. Step, spin, bootcamp, yoga, warrior, maxed out, high fitness, and more-it is never the same routine and the instructors are awesome! I’ve just recently completed my first 6 week fitness challenge and was again impressed by the staff and trainers. You get personalized meal plans, body compositions, workout plans, weekly check-in’s and all the motivation/coaching to achieve your goal and it doesn’t just stop after the 6 weeks. I would recommend this gym to everyone.

Expérience fantastique: I am just finishing up a 6 week challenge that has been better than I thought it would be. All the trainers are so friendly, knowledgeable and always there to help push you and keep you motivated and I was so impressed to see that they remember everyone’s names, if they have any injuries or how their progress is going etc.There is more than enough equipment and the gym is kept very clean. All in all, I would definitely recommend Best Body for any fitness level.

Expérience fantastique: The staff here are incredibly helpful, kind and knowledgeable. The gym is large and spacious. They also offer a variety of classes and at different skill levels. If you are looking for all these things this is your gym!

Expérience fantastique: Scott is the best, great customer service by all staff, clean facilities and they always support the community

Expérience fantastique: Just the best gym.

Expérience fantastique: Tons of equipment means stress free and flowing workouts. The gym has a great sense of community- staff and members are supportive and kind. The owner and trainers really care about my health goals. Amazing gym.

Expérience fantastique: Old equipment but great place. 24 hours

Expérience fantastique: Great gym, great people and one of the group fitness instructors is super hot!

Expérience positive: Large fully equipped gym, very clean and friendly staff. A little expensive but quality.

Expérience fantastique: This gym is not only amazing but has changed my life! All the staff are awesome and willing to help you in any way they can to help you reach your goals! There are a tonne of classes with a great variety to choose from as well as any piece of equipment you would need to workout on your own! I would 100% recomend Best Body Fitness!

Expérience fantastique: Excellent group classes and experienced trainers. You'll love it here!

Expérience fantastique: This gym has changed my life! All the staff are fantastic and helpful. Scott (owner) has gone out of his way to help me and my personal trainer Nissa is the best motivator!

Expérience fantastique: Love this gym!! My home away from home. Has everything you need and more!!