Katie-pajooman-wellness

Expérience fantastique: Working with Katie improve my overall wellness and I am on the way to achieving my goals which was wasn't possible before. She guided me my journey through a well balanced diet and exercise which was extremely helpful. Thank you

Expérience fantastique: Katie is fantastic to deal with when it comes to the metabolic balance program. She's very personable and understands everything that you bring to the table as her client. She guided me through my plan with no complications. This was a great choice for me as she has totally changed the way that I approach nutrition/food. She will work around your schedule to either see you in person or online/phone call. Five stars to her!

Expérience fantastique: I worked with Katie through the Metabolic Balance program and in just three months I lost 25 lbs, have much more energy, my blood pressure went down so much I no longer need medication, and even my back pain is gone. Katie guided me every step of the way with encouragement, knowledge, and support. I’m truly grateful for her coaching—it’s been life-changing.

Expérience fantastique: I have worked with Katie as part of her wellness program and it has been immensely helpful. Katie is an amazing listener and always went the extra mile to ensure my plan is based on what I was actually able to work on and still gave me results. She was able to provide me substitutes that worked best with my family life and I wasn't cooking and living in the kitchen all the time. She takes the time to thoroughly review your needs and is super quick to respond. Highly recommended!!

Expérience fantastique: Kati is an exceptional nutritionist! Thanks to her expert guidance, I lost 19 kilograms in just four months, and I feel healthier than ever. She is incredibly knowledgeable, supportive, and truly cares about her clients' well-being. Her personalized approach made the journey both effective and sustainable. If you're looking for a nutritionist who delivers real results while keeping you motivated every step of the way, I highly recommend Kati!❤️

Expérience fantastique: I would like to sincerely thank Katie for being such an attentive and caring practitioner. She was consistently responsible and approachable, always making herself available to address my questions and provide additional professional information. Katie also shared many useful recipes and other helpful resources. I truly enjoyed getting to know her and working with her.

Expérience fantastique: I had a wonderful experience working with Katie. She was incredibly accessible and always ready to respond to my questions, offering helpful advice. Her gentle push kept me motivated without feeling pressured. The recipes Katie provided were absolutely delicious and thoughtfully tailored to my preferences and abilities. She took the time to ask thoughtful questions to ensure the recipes were practical for me and aligned with my goals. I highly recommend Katie to anyone looking for a supportive and knowledgeable nutritionist!

Expérience fantastique: I reached out to Katie, as I read on her page one of her areas of specialty is working with women who suffer both from gut, and also hormonal imbalance. I am in my fifties, and menopause added to fiber sensitivity, has made it a real challenge for my weightloss goals. I truly appreciate that Katie cares and listens to what your struggles are, not only diet related, but life and work stress situation, to develop a plan for you that is doable and realistic. I was pleasantly surprised how much food I could have on the plan!... and still see the numbers on the scale go down. She recommended supplements to help my gut and hormones, even to help my insomnia. Its truly a holistic approach. It has been very easy working with Katie, on every check-in we discuss how the plan worked, before getting the next set of delicious recipes. I got a lot of tips and options to stay on track, and she is keeping you motivated with gentle accountability I so much needed. I am trusting the process, feeling a lot better, and so excited getting to wear some of my favourite clothes again. I do recommend her work!

Expérience fantastique: My Metabolic lifestyle change with Katie as my mentor began in March 2024. I am so grateful to Katie for her guidance and knowledge in achieving my weight loss goal. The last 6 months has been transformative for myself thanks to Katie and the Metabolic Balance Lifestyle program. The weight loss has been amazing but It is more than that though. It is about having less brain fog, less body pain, reduced inflammation in my body and a very improved self esteem. I began this program with bloodwork that showed I was diabetic. I told my family physician I did not want to be started on medication. I told her I was going to be successful in improving my health by doing the Metabolic Balance program with Katie. I did just that! My bloodwork 6 months later, showed levels that I am no longer diabetic. My cholesterol levels are so much improved as well. I am beyond grateful to Katie for assisting myself in achieving this goal. She is knowledgeable and a wonderful human being. I told a good friend about the program with Katie and I told her I felt so indescribably better! This friend also began the program with Katie and has also achieved great success in her weight loss and mental well being. With a grateful heart, I can move forward with the proper tools in my toolchest to continue living this lifestyle and enjoying my life to the fullest. Thank you Katie.

Expérience fantastique: Katie is a wonderful, knowledgeable nutritionist. She is very motivating and always willing to answer questions and help. I had much success with the metabolic program and will continue to follow these principals .

Expérience fantastique: I came across Katie through my colleague and since starting the Metabolic program with her last year, I have lost over 10 lbs. I tried different diet programs for the past 8 years but none of them worked for me. I would loose weight at the start but would eventually gain it back. I’m so glad I met Katie! She helped me loose weight, provided me with recipes to try and she’s always checking up on me. She is a joy to work with, she is very friendly and always available when you have a question.

Expérience fantastique: I am thrilled to share my wonderful experience with Katie. From the moment I started my journey with her, I knew I was in good hands. She took the time to understand my unique needs and goals, and crafted a personalized plan that was both practical and effective. The knowledge and expertise that Katie brings to the table are truly impressive. She provided clear, actionable advice that was easy to incorporate into my daily routine. What I appreciated most was her genuine care and encouragement throughout the process, which kept me motivated and confident in my progress. Thanks to Katie, I have not only achieved my nutritional goals but also developed healthier habits that I know will last a lifetime. I highly recommend her to anyone looking to improve their diet and overall health. She is a true professional who goes above and beyond for her clients.

Expérience fantastique: I am incredibly grateful to Katie Pajoonam for her guidance and support on my weight loss journey. After my last pregnancy, I gained so much weight and didn't know where to start. Nothing I tried seemed to work. Over the past year, I have successfully lost 50 lbs, thanks to Katie's personalized nutrition plan and constant encouragement. Katie's program has changed my mindset towards food. Not only do I enjoy eating, but I also ensure my body gets everything it needs. Her plan has become my lifestyle, and I don't know what I would do without her. She is not only an amazing person but also a fantastic coach who ensures you stay on track. I now have so much energy, I am happy, and I am working out hard and building muscles. Her expertise and genuine care made all the difference. I highly recommend Katie Pajoonam to anyone looking to improve their health and achieve their weight loss goals!

Expérience fantastique: I cannot say how happy and lucky I feel to have met Katie! She is an amazing wellness coach and nutrition specialist, and above all she is one of the most beautiful souls I've ever met. I have been with Katie since last July and only over two and a half months I lost around 30 pounds. She is always available for questions and have been following up with me and pushing me gently to continue the program and not get disappointed. I am still amazed by how quickly my weight was dropped and how great I started to feel after that. She changed my life and my relationship with food.

Expérience fantastique: Kataneh is an awesome nutritionist but also an amazing person as well. When things are bumpy she understands the hiccups and struggles. She views nutrition not only through its theoretical science, but the application of it as well. She has transformed my fitness levels and I recommend anyone who is in need of a fitness revolution to contact her. Thank you Kataneh!

Expérience fantastique: I had a great experience working with Katie! She was very thorough and changed my plans as my lifestyle changed which was super helpful. She is very kind and explained everything very well. I would definitely recommend!

Expérience fantastique: Katie is such a pure hearted and positive lady to work with for weight loss . She is very cooperative and always ask about choices for food before preparing meal plan and alter accordingly. Every week she gave me new and different recipes. She helped me to reduce 4 kg of weight within a short span of time. She always gave quick response to all my queries. I highly recommend her for better results .

Expérience fantastique: She is great in her job and I got the great result from her attitude and also recommend her to all for being healthy

Expérience fantastique: I have had an absolutely wonderful experience with Katie. She has been the best! Katie has been patient, attentive, and always provides positive feedback on any progress I made. I have achieved the best results from her services. I feel comfortable speaking about the challenges that I have faced, and she always listened to my concerns and provided me with different suggestions. Beyond just nutrition, she encourages regular exercise for daily energy levels. I highly recommend her services.

Expérience fantastique: Hello, one of the best experiences in my life was meeting Kathy and her advice to lose weight. After 7 months and losing 16 kilos, I not only became beautiful, but I also found a great and kind friend who is still with me and helps me. Continue this way, thank you, Kathy, may you always be happy and successful

Expérience fantastique: I have been associated with Katie from last 3 weeks and it has been a pleasure. I loved how her vision is and going deep through my problems. I have already lost almost 3 kgs till now . I love how attentive she is . She always responds on time for all my queries and changed meal plan accordingly. I would definitely recommend her.

Expérience fantastique: Working with Katie has been a fantastic experience. Her positive attitude and deep knowledge of nutrition and wellness come highly recommended. I used to hate dieting and feeling hungry all the time, but Katie's guidance has changed my life. Whether you're looking to lose weight or simply improve your overall health, the journey is smooth and enjoyable with her advice. Her meal plans have helped me make better food choices and feel great, and I'm also more organized with my grocery shopping now.

Expérience fantastique: Best consultant ever

Expérience fantastique: Katie is great to work with. She helped me get the excess weight off, was there to support me throughout and gave me a lot of great recipes to try.

Expérience fantastique: Exceptional! knowledgeable, kind-hearted, and passionate person. Tailors plans flexibly, ensuring a positive and sustainable experience. Genuine care and commitment set her apart. Highly recommended for effective support in your journey.

Expérience fantastique: I joined katie team about 2 months ago and after my pregnancy I had to lose weight. Katie and her plan was amazing for me. I work out a lot but I never got hungry with her diet. She spend time with her customers and she goes through plans. She is always available if you have any questions and concerns. Over all, my weight loss experience and diet was amazing. It was a life style change for me and for my family. Highly recommend.

Expérience fantastique: I highly enjoyed working with Katie and wanted to share my experience. I highly recommend her to anyone looking to improve their nutrition and overall health. Katie was highly knowledgeable, helpful, and kind from start to finish. We kicked things off with an intro call, where she asked thoughtful and engaging questions to get to know me as a person, my relationship with food, and my goals. We talked about what foods would work best for me and how to get the most nutrition out of every meal, whether it’s from the meal plan, takeout, or holiday meals (i.e., Thanksgiving, Christmas, etc.). This is what makes Katie's approach sustainable and effective. I noticed changes in my energy and mood after the first few days. Katie, I'm so glad I found a nutritionist like you! You have a caring and supportive approach that made me feel confident and motivated to stay on track with my self-care goals. You’re doing great work, helping so many people live better lives, myself included. Thank you for doing what you do!

Expérience fantastique: Katie is an exceptional nutritionist who truly stands out in her field. Her commitment to her clients is evident in the way she attentively listens to concerns, crafting personalized diet plans that align with individual needs. What sets her apart is her consistent communication, offering ongoing inspiration and support. Katie's diverse repertoire of recipes adds a delightful touch to the journey, ensuring a holistic approach to achieving health goals. Importantly, she avoids quick fixes and unsustainable plans, emphasizing a commitment to long-lasting lifestyle changes and fostering positive habits. Katie's approach is truly transformative, making her an invaluable partner in the journey to better health.

Expérience fantastique: Katie is very Knowledgable and professional.

Expérience fantastique: It was a pleasure working with Katie. She set up a meal plan that worked very well for me. She was open to making changes and was always responsive to any questions I had. She checks up regularly on how things are going. Overall, I would definitely recommend her.

Expérience fantastique: If I’m being honest I have always been very skeptical of diet fads, usually people starving themselves on kale salads. But after a series of health problems, and on the recommendation of a friend, I decided to give Katie a try. From the beginning, I was impressed by how attentive she was. She listened to my concerns, likes and dislikes, and tailored the meal plan to my needs and my lifestyle. Not only she has helped me feel better and achieve my goals, she has also given me tools to maintain a balance between enjoying my lifestyle and being healthy and happy. Whether you are looking to lose weight, be healthier or if you are in need of a change in your life habits, I highly Recommend Katie. Thank you very much for your support!

Expérience fantastique: I chose metabolic balance program to help support my weight loss journey and hormonal balance! This program has helped me become the healthier, happier version of myself in such a short period of time. It's not only been about just losing weight, it's about gaining a better understanding of what triggers my cravings and how to better manage them. The program was tailored base on my blood analysis result and my health history .Katie sent me many resources and recipes to guide me through this journey! It was challenging when I started but when I saw the result I motivated to continue! I couldn't have done it without Katie’s help! Katie is so professional and supportive with lots of good idea to help me to pass this journey and maintain my lowest weight so far. Thanks again. Highly recommended

Expérience fantastique: I had an amazing experience with Dr Pajooman. I had for years tried different methods for my PCOS and with her advice and nutritional plan, I was finally able to improve my symptoms. She is very thoughtful and supportive throughout the process and ensures to customize her services to meet the unique needs of her clients. I highly recommend her to anyone looking to improve their overall health through nutrition.

Expérience fantastique: My experience has been wonderful. Her understanding and recommendations have help me alot with my health. Would recommend everyone to experience the satisfaction I have had.

Expérience fantastique: I must say that after 9 weeks working with Katie, my lifestyle has completely changed for the better! For the first time, I feel totally in control and have a whole new outlook on life. I started to be vegetarian around one year ago, being a vegetarian is not easy and sugary and carb foods such as rice, cake & ice cream were my comforter mostly. Now, I am on a regimen of watching my food intake especially the amount of protein I can get from other sources than meat. I feel great! Thanks for helping me make permanent changes to my lifestyle, Katie!

Expérience fantastique: I highly recommend Katie as a nutritionist. Her expertise and personalized approach to my dietary needs have been exceptional. She's kind, patient and has helped me achieve my health goals while making the process highly enjoyable. She answers all your questions and coaches you on your journey. Based on your needs, she offers suggestions to make your meals healthy and tasty. She also offers advice on exercise and overall fitness.

Expérience fantastique: My experience working with Katie has been truly great as she assisted me in achieving weight gain and improving my dietary habits. Katie's kindness, support, and genuine care for her clients set her apart. Right from our initial consultation, she took the time to understand my needs, preferences, and challenges. Katie was always just a message away, ready to answer my questions and provide guidance. The weekly programs she designed for me were not only easy to follow but also very effective. I highly recommend Katie to anyone looking to make positive changes in their nutrition and overall well-being. Her knowledge, kindness, and support have been invaluable to me, and I have no doubt she can help others achieve their health goals as well.

Expérience fantastique: I was referred to Katie by a family member. I was in need of a life coach on healthy diet and healthy living style. Katie was so supportive, so attentive and she made a point of listening to my needs and write a plan that suits me and my life style. The plan was so easy to follow and the result was amazing. She taught me so much including some healthy meal recipes. I live in a different country so being able to do all this on Telehealth was a bonus for me and my partner. I can't thank Katie enough for teaching me the skills on healthy diet, healthy mindset and healthy lifestyle. I highly recommend Katie for anyone who is in need of a coach to achieve their healthy life goals and healthy body.

Expérience fantastique: I had a very impressive experience in my journey to loose weight(9 kg) with Katie She was very supportive and encouraging and I am very thankful for everything.

Expérience fantastique: I wanted to take the time to thank my amazing coach Katie pajooman for her wellness program. I feel energized and have seen incredible results. In just two months, I have lost 20 pounds and feel so great. She always support and guide me this entire journey. It was a little bit challenging for me when I start but , she was very supportive and patient to listen to my need and find solutions for that. She's given me clear direction and helped me stay on track with my goals. Without her, I wouldn't have seen nearly the same results. I highly recommend her services if you're looking to improve your own health and wellbeing. It's not always easy, but it's worth it in the end!

Expérience fantastique: A coach can influence people's lives in a variety of ways. The key to success is to work with one who is knowledgeable and trustworthy. Ms. Katie Pajooman is a wonderful professional nutritionist who is an expert in her field and has a strong scientific background. During my program, I had the opportunity to not only learn from her but gain direction as well. She patiently assisted me in completing the nutritional health program step by step, discussing every detail in between. She carefully guided me through each session and patiently listened to my questions and concerns during the meetings and even when we were not scheduled to meet. Her constant encouragement and support in completing each level of my personalized program was extremely beneficial in allowing me to continue my journey. Katie, I consider myself extremely fortunate to have had you as my coach and dear friend, thank you!

Expérience fantastique: I recently had the privilege of working with Katie and I can confidently say that she is a professional in her field. her genuine care, and dedication to her clients make her an outstanding practitioner. She has a genuine passion for helping others achieve their health goals. She carefully listened to my concerns and took the time to understand my specific needs, providing personalized guidance and support. She celebrated my achievements along the way, no matter how small, and helped me navigate any obstacles I encountered.

Expérience fantastique: Katie is very knowledgeable and professional. My daughter and I both lost the weight we needed to with her guidance and feel much healthier. I recommend her to anyone who wants to become healthier.

Expérience fantastique: I went to Katie in tears and weighing 185 lbs. Katie patiently listened to me and said, "I can help you," and so began my journey. It wasn't easy, but Katie was so supportive. Everything was tailored to me and based on whole foods. The wellness program is worth every penny and it's information that I can use forever. I not only reached my goal but I also made a new friend! Katie, thank you so much for everything (and patiently putting up with me)! You are an amazing coach, and I'm so much happier, energetic, and more confident. If anyone out there is debating joining...DO IT. You will not regret it, I promise you!!!

Expérience fantastique: I was 93Kg when I started the Metabolic Balance diet under Katie's guidance and supervision in February 2022. In June 2022, I already had reached my goal of losing 10Kg. I definitely recommend Katie's nutritional consultation with no reservation. She is courteous, kind and above all, very caring.

Expérience fantastique: I didn't think I would have been able to reach my target weight goal. I had tried so many different diets and plans but nothing worked until I started working with Katie. She helped me in 5 months to achieve my target. She was supportive and attentive through out the entire journey. She would send me the best recipes to try and they tasted great. I have recommended her to my friends and will continue to do so.

Expérience fantastique: Katie is an amazing nutritionist, but she also met me where I was emotionally, so she is a kind human being. She helped me lose 10 kg in four months. With her evidence based method, you lose the weight if you follow the steps. My level of energy was very high and my sleep also improved. She provides you with tools and methods for life so you can apply to maintain your healthy weight. Thank you Katie, ❤️

Expérience fantastique: I came to know Katie after I was diagnosed with overian cancer and experiencing menopause. I was gaining weight and feeling desperate of trying different l8sing weight methods with no luck for long-term I am so thankful for the help and support I got from her. I lost 15kg and still need to lose more. I learned how to live healthier with her.

Expérience fantastique: Katie's knowledge & guidance made it easy to adopt a new lifestyle with excellent results.

Expérience fantastique: Katie is amazing, not only as a professional, but as a human being ❤️. She's kind, good listener and always has the right words and advice for your specific situation. Always willing to help and share her knowledge. I did the Metabolic Balance program with her and I've learned so many things about my body and the correct nutrition for it! It's an amazing journey; not always easy, but with her support, I got to my main goal in terms of weight and the side effects of learning how to properly nourish my body with the right food. I highly recommend working with Katie and still follow her in her Instagram page and the continued material she shares with me frequently.

Expérience fantastique: Katie was a blast to work with. My results from a 10-day detox program truly exceeded my expectations. One of the best things about Katie is her consistency in following up, providing more information, and encouraging you every step of the way to complete the program. She was so patient with me, answering all my questions and monitored my progress every day at least two times to make sure I am not shying away or getting demotivated. Whenever you ask her for guidance, she searches even more and gets back to you with informative solutions and options to consider. With her help, the 10 day detox went so smoothly and I learnt a few great recipes that even now after six months I am using them in my day-to-day nutrition. I am planning to start another detox program with her and know that she will help me improve my nutrition, health, and wellness. There is no one better than her. Thank you Katie.

Expérience fantastique: Katie has been absolutely wonderful to me in my journey of weight loss. She is extremely helpful, knowledgeable, and supportive. I would not have made it this far without her help and guidance. Can’t wait to achieve more goals and results with her help! Thank you Katie!! Mehak

Expérience fantastique: I am enjoying working with Katie so much, made the best decision in long time...can't wait until I am done but so far I am seeing energy increase, my skin has improved... and getting in habit of eating healthy

Expérience fantastique: I am a man I really was overweight and tried many different ways all was useless or very hard.Katie help me to have a good and effective diet I lost more than 5 kg only during 3 weeks and I will continue her diet She is always available and change the program as I need and requested Katie is very knowledgeable and I recommend her strangely

Expérience fantastique: I started Metabolic Balance diet with Katie 2 months ago and lost 20 pounds . This diet not only helped me to lose weight but also it affected my level of energy, skin brightness and hormones balance. Beside diet, I had Katie’s support that motivated me. I suggest Katie as a metabolic balance coach to everyone who likes to lose weight, have a better mood, sleep and … . She will support you with regard to achieving your goals.

Expérience fantastique: She is amazing. She is not only very knowledgeable but also very caring and friendly. She is with you all the way till the end. Her food plans are so easy to follow yet very nourishing. I lost 20 pounds and feel so full of life and energy.

Expérience fantastique: Katie is very professional, she answered all the questions and concerns I had during the 10 days for clear change program I am very happy with the results I feel I have more energy. Thank you Katie you are amazing

Expérience fantastique: I took a weigh loss program with Katie and lost over 10 kg ! I am a mom of 2 and work full time; with my busy life, losing weight seemed impossible, I had tried different programs and failed, but Katie’s program was realistic and achievable and worked for me. Katie is amazing , she often made adjustment in the program based on my needs, preferences and life style and was following regularly to make sure I stay on track; I am so happy with the result I got and would definitely recommend her.

Expérience fantastique: I have started a diet for the first time in my life with Katie and I had such an amazing experience with a wonderful result. She follows up with you and goes through this important process every single steps. She made it so easy for me that I have recommended her to anyone who struggles with weight loss. I can not thank her enough.

Expérience fantastique: Katie is an excellent professional, she took time to listen and to really understand my situation. She usually explain what to do and the science behind that.... With her advice, I could loose 10 pound in 4 weeks and feel energetic and delightful.

Expérience fantastique: I took the nutrition program with Katie-Pajooman-Wellness after my wife took the weight loss program and I found it was working really well. Although I have had only one consultancy session with Katie, she has followed on my program, has made adjustments that works better with my situation and had provided additional resources that help.

Expérience fantastique: She is excellent ! I had amazing experience with her for with loosing weight and healthy life style.