Club Sweat Fitness

Expérience fantastique: In 12 months training with Dan and Ash I've lost 6% body fat and added 2kg of muscle (tracking with DEXA scans) and completely resolved by back pain! I've trained with many trainers over the years and have never had results like this. These guys know what they doing!!

Expérience fantastique: Dan and Ashley are amazing. I've been with them for a year now and I can see the difference in terms of energy and strength. I have a typical desk job which was very bad for my back and posture but since going to club sweat, my posture has improved and back issues are gone. Highly recommend this place.

Expérience fantastique: Dan and Ashley are truly exceptional individuals. Initially, I felt quite nervous about starting, but the atmosphere they've cultivated is incredibly welcoming, making it fun and friendly rather than intimidating. Their tailored workouts perfectly align with my goals, and I eagerly anticipate each class, ready to give it my all. Their ability to motivate, encourage, and push you to your limits is unparalleled. It's more than just a gym; it's a tight-knit family, and I couldn't be happier to be a part of it!

Expérience fantastique: Ash and Dan are the dream team! I’ve been to many gyms but this one is unique. From day one, they made me feel comfortable and motivated me to get where I am going. Their dedication to always switching up the workout plans, pushing you to make your goals and making sure you get into the classes you want is what makes this easy. You just have to show up! And if you get off track, they are always there with a text or email to make sure you get back on! Dan, Ash and all the trainers are very knowledgeable and if you trust their process you will see results no doubt!

Expérience fantastique: This couple is life savers. The day I met them, I had severe depression and was taking a lot of medicine. With the help of these two and my own efforts, I came back to life and now I have a healthy life, a healthy body, and a healthy and beautiful mind. Good sports environment, clean, tidy and full of energy, thanks to Dan and Ashley. I hope you have more success. It is important with whom you walk on the path of life.

Expérience fantastique: My wife and I have joined the club at the end of last year. A few weeks ago I told my wife that it was among the top three best decisions I have made in my life. Of course it goes after asking her to marry me . Jokes aside, starting exercising regularly changed our life and solved many heath problems. My wife’s back pain is a distant memory now. All thanks to Dan and Ashley. We are very happy about finding this club. Their professional approach, ability to guide us combined with their exceptional personalities impacts our life in a very positive way. We are looking forward to many years of exercising with Dan and Ashley! Thank you, we are very lucky to find you!!!

Expérience fantastique: Joined at the beginning of this year. Basically, hadn't done any kind of training since the covid lockdowns of the gyms back in early 2020. Dan and Ashley were able to slowly ease me back in with their workouts and nutrition tips the first couple of months. Fast forward to present day and I can definitely see the results and feel a bit stronger since I first joined at the start of the year. Dan and Ashley are great trainers. They just recently brought back a trainer, Malcolm. And he has been a great addition to the team at Club Sweat Fitness. I highly recommend joining. You have your workouts catered to your level at the start and it scales up from there. And it's in a mini group setting, so you can get some motivation by working out with other people as well.

Expérience fantastique: Incredible PEOPLE training you at Club Sweat - they know what they are doing ! Really motivate you, teaches you proper form, makes it FUN to be there, and bottom line - you get RESULTS ! I've been going to gyms for 40+ years, and this place is GREAT. I encourage you to check Dan and Ashley out - really terrific owners that I appreciate, and am very grateful to know.

Expérience fantastique: Club Sweat is an awesome gym. Dan and Ashley are amazing trainers who really know their fitness and nutrition. The gym has a great vibe and the workouts are designed to help you truly reach your goals. They’ve changed my life. Highly recommend.

Expérience fantastique: Dan and Ash are fantastic people and so supportive, no matter what condition you're starting out in. The workouts go by so fast, and Dan and Ash make sure you're doing everything correctly and working hard. I love that I can just show up and not have to think about what I need to do - they plan it all for me! Ash also helps with nutrition and food planning. Amazing people and an amazing business!

Expérience fantastique: I cannot recommend Dan and Ashley enough! I have never been a gym person or even slightly athletic, thus too intimidated to enter a gym! At 53, I took the chance and I’m so glad I did! From the first day, I honestly felt like a member of the family! And now, 2 months in, 8.5 inches lost and 12 lb lighter, I have so much more energy and look forward to my next class! Dan and Ash guaranteed results even before I started and they continue to deliver!

Expérience fantastique: Joining Club Sweat 8 months ago was the best thing I've done for myself in years. Ash and Dan are friendly people with energy to spare, and I'm ALWAYS glad I've gone. Regular gyms made me feel insecure and awkward but at Club Sweat you know that everyone is there to improve - regardless of their starting point - so even if our exercises are different, we're all at the same level of effort. If you want to feel better and stronger, you HAVE to check it out!

Expérience fantastique: After having total knee replacement about a year ago after years of lack of mobility, I was in search of a gym that could move me back into fitness. Since starting with Club Sweat, I have been most impressed. Dan and Ashley do a wonderful job of customizing a program that works for me. They took great interest in my past physiotherapy and workouts. In a short time, I have started to feel confident in the movement of my new knee and my own strength and abilities. Gently being guided in a comfortable environment will keep me motivated and on track to success.

Expérience fantastique: I really loved my experience at Club Sweat. Dan and Ashley created a great program for me that taught me a lot of the basics about working out. They really took their time during each workout to make sure I was holding my core and moving in a safe and effective way. I felt empowered by Club Sweat and I am so appreciative of them!

Expérience fantastique: 11 months ago my husband and I started at Club Sweat. We cannot say enough about Dan, Ash, and the community of people we have met and how wonderful they have all been; Dan and Ash bring amazing energy to each class! And the classes are the perfect balance, you get a customized program that suits your needs, but you get the support and community of those around you for motivation. As someone with a history of sport related injuries, it's been just what I need.

Expérience fantastique: When you walk into Club Sweat, you enter a safe, supportive, and judgement-free environment. There are people from all walks of life and everyone is there trying to be the best version of themselves. On the fitness side, Dan's programs are tailored to an individual's natural ability, there are no generic workouts that people follow. This is a game changer as the programs are built on a foundation that allows your body to succeed! I've never felt like I've been required to do something that I feel I can't handle, and while the programs challenge you, they are incredibly effective. In a short four months, I have noticed huge improvements in my strength, mobility, and flexibility. On the nutritional side, Ash is very supportive and also ensures she holds you accountable. You are never judged for what you eat, and she helps you learn how to make small tweaks to your lifestyle so that you can still enjoy what you love to eat, but not sacrifice your health. Both Dan and Ash never tell you that you're doing something wrong, instead, they tell you what you've mastered and how you can be even better. They are patient, kind, and motivating. Their hard work does not go unnoticed, and I am so grateful to have found Club Sweat!!!

Expérience fantastique: I joined club sweat nearly 3 years ago and I absolutely love their program. Ash and Dan are amazing and wonderful people that will always be there for you to get you fit and healthy. I have learned so many priceless lessons from them that will stay with me for life. I'm fitter and healthier than I've ever been. The price is a bit high, but if you can manage it I would recommend them in a heartbeat.

Expérience fantastique: Joining Club Sweat has been one of the best decisions I’ve made in my life. I have tried to loose weight for SO many year, and nothing has happened, but working with Dan and Ashley, the weight slowly slipped away, and I’ve kept it off for almost a year and a half and counting! Dan and Ashley have created an amazing community and an incredible business. I am so thankful I was able to find them when I needed them. The workouts are always fun and even greater is the sense of community that you fee while being a part of Club Sweat. I finally feel in control of my health and fitness, which I have never left before in my life, I know that power was always there, but Dan and Ashley helped me find it again. I've taken so much of what they have taught me over the years and applied it to my own life and personal fitness, I feel more confident, mentally resilient and stronger than I have ever been, and it all started out by taking a leap of faith, trying something new and trusting the process. I will always be eternally grateful for Club Sweat and Dan and Ash for changing my life. If you're wondering if you should reach out and start your fitness/health journey with Club Sweat, you should do it. I do not regret it one single ounce.

Expérience fantastique: Dan and Ash are next level, as trainers and people. You instantly feel comfortable in the setting they have created @ Club Sweat. They truly care for each and every member and meet you where you are at and know just how to push and motivate you to reach your goals. I joined not knowing what to expect and its far exceeded my expectations. I am two years in now down almost 30 lbs and my goals are constantly changing. I will be 50 next year and cant wait to see what this next year brings with Club Sweat driving me! I joined looking for results and got so much more. The only thing you will regret is not joining sooner!!! Fact!!

Expérience fantastique: Good workouts, positive atmosphere, professional trainers = good results! Love this gym!

Expérience fantastique: I started with Dan and Ashley about 2 years ago. I had tried other fitness avenues but never really saw the results I was looking for. I was kind of in a funk and came across club sweat through a recommendation. Dan and Ash are so brutally honest, listen to me and give me realistic step by step expectations. They motivate me to keep going and be patient with myself. I could definitely say that I am in the best shape that I have ever been.

Expérience fantastique: I am so happy that I chose Club Sweat! I started my journey with Club Sweat about a year ago and I have no regrets. Dan and Ash have been supportive every step of the way and have helped me reach my goals. I was always scared to go to gyms because I didn't know how to use various equipment or what exercises I should be doing. I would often try something that was way too difficult and get discouraged. Every attempt at exercising would last a week or two before I would give up. That all changed when I made the decision to try out Club Sweat. Dan and Ash sat down with me to find out about my goals and current abilities and then completely tailored an exercise program for me. They continue to change my programs building on the foundations as I get stronger. The programs are fun yet challenging but I never get discouraged because I am constantly seeing results, whether it's increasing my the weight on an exercise, getting an extra set in, or losing inches, the improvement is noticeable and worth it. Highly recommend checking out Club Sweat. I never thought I would be someone that actually enjoys going to the gym!

Expérience fantastique: Club Sweat with Dan and Ash has been the absolute best find! I always felt intimidated going to regular gyms, and even after signing up, I would rarely go for many reasons - not knowing what to do, feeling self conscious, not knowing the proper gym etiquette. Since joining Club Sweat, I’ve never felt out of place because of how friendly and welcoming the environment is. Whether your goal is to lose weight, get stronger or increase endurance, they will create a program specifically for you and your goals. I never thought I would be a person who likes going to the gym because it’s fun, but now I am because of the stress-free environment at Club Sweat as well as the fun programs they come up with!

Expérience fantastique: Exactly what I was looking for! Ash and Dan are wonderful people and easy to work with. They are very knowledgeable, hard working and determined to get you results. You will not be disappointed. Highly recommend!

Expérience fantastique: After many years of inconsistent work out regimes, I decided to make a change. I found Club Sweat and reached out to Ashley and Dan. After my first workout I knew that I was in good hands. They made me feel like anything was possible. I started with the simple goal of committing to work out two mornings a week. In only 3 months I have already lost 4 inches in my waist. WOW I can hardly believe it. I feel so much better both physically and mentally. My family and friends have told me how great I am beginning to look. I love my workouts, Ashley and Dan have been outstanding mentors and I am looking forward to upping my game with 3 workouts a week. I truly can't say enough about Dan, Ashley and everyone at Club Sweat. I HIGHLY recommend taking the first step.

Expérience fantastique: I have been going to Club Sweat for almost 2 years. Prior to joining I had struggled with finding the time, finding the right type of exercise and getting results. Since I joined 2 years ago, I lost weight, built muscle and feeling more fit. The main difference for me in getting results with Club Sweat has been their effort to understand what I want to achieve and building gradual goals towards it. Would definitely recommend Club Sweat to everyone!

Expérience fantastique: For me, gyms are super intimidating. I never liked to go when I didn't know what to do with the weights or the machines, because I was worried about hurting myself. Meanwhile, big chain classes had their own intimidation factors, which conjure up images of already super fit people and lots of being yelled at. Enter Sweat Lab! Totally different, completely amazing. Really friendly instructors, and I am never worried about hurting myself because they guide you through the work outs and are always available for clarification. They encourage you to work hard and suggest higher weights when they see you're ready for it, and design a workout class that does push you. Since I started a few months ago, my personal schedule has changed every other week - but I've never had to give up sessions at Sweat Lab. They have a great, flexible but motivating system that helps me fit my sessions in around life's changes. The classes seem to somehow fly by; it's hard to believe you just worked out for an hour, but boy do you feel like you did at the end. Nothing says accomplishment like being sore the next day (and the next day...).

Expérience fantastique: Club Sweat is amazing! Dan and Ash are so supportive and talented. I've never liked working out, and now I can actually say that I look forward to it! They truly go above and beyond for their clients. If you're looking to make a change in your health and fitness, I highly recommend checking them out.

Expérience fantastique: As someone who has never been able to manage to stay motivated at normal gyms, I was quite surprised when I decided to try out Club Sweat last year after years of lackluster training attempts. I was immediately impressed with the communication, understanding of individual needs, professionalism and yet very fun nature of Dan and Ash and this place they have. Now a year and a bit in, my partner is joining and we both look forward to our weekly visits! Definitely will be sticking with them for as long as we are able to! Oh, and they are totally transforming me into a beast!!

Expérience fantastique: I started with Club Sweat's virtual workouts at the beginning of Covid in March, then progressively moved into their semi-personal training program in the summer. When I joined Club Sweat, I was so impressed with both the passion and knowledge that both Dan and Ashley have. They are extremely attentive to their members, ensuring that proper form is the main focus, and always fun to be around. Dan and Ashley are very supportive trainers, and they work with you to make sure that you are on track to achieving your goals. Your program is personalized and tailored to your specific goals, and Dan and Ashley help you reach your goals. They challenge you to work harder and become stronger with each session, and they keep you motivated and make you WANT to stay accountable. Even though I have always been an active person, I wasn't always seeing the results with other workouts that I was doing. Once I joined Club Sweat, I began to see changes in my body. I feel stronger than ever, and I am noticing the results I have always wanted to see. They make the workouts fun and enjoyable, while also challenging. They also help you with your eating habits, and ensure that proper nutrition is a focus, without deprivation of foods that you enjoy. Not only are the trainers great, but the other members of the semi-personal training sessions are also dedicated to their fitness goals. The semi-personal training groups vary depending on the day, but every group is welcoming and motivating to be around. I am really happy with my progress at Club Sweat, and I look forward to many more virtual and personal training sessions with Dan and Ashley. Thanks Club Sweat!!

Expérience fantastique: When I think of Club Sweat, fun and sweaty come to mind. I've held "regular" gym memberships almost my entire adult life but have never stayed with a program for more than a couple of months. I'd start strong, then slack off for a week, which then leads to months, and then go back to the gym, slack off again.. and so on. I am currently well into my second year with Club Sweat and I can honestly say I've enjoyed every single class, both in the gym (pre COVID) and the live online sessions. The hour just flies by and before you know it, you're stretching. Looking forward now to semi-privates in the gym. :)

Expérience fantastique: I have been training with Dan and Ashley for over 5 years and will be for at least another 20. I have recommended a lot of friends to Club Sweat and they all love it and remain active members of this amazing community. Thanks Dan and Ashley for keeping me fit healthy and maintaining a well balanced lifestyle. Here's to the next 20 years.

Expérience fantastique: Dan and Ashley are true fitness professionals. I HIGHLY recommend working with them to achieve any fitness goals you may have. You will NOT be disappointed! They are both extremely devoted and passionate coaches that are dedicated to helping you improve not only your fitness, but your lifestyle as a whole!

Expérience fantastique: Dan and Ash are lovely! Dan helped my boyfriend become more knowledgable about nutrition and heavy lifting and he's just really intelligent about all of this stuff. Wishing you all the success in your business!

Expérience fantastique: Club Sweat Fitness is exceptional. I’ve been training with Club Sweat for over 5 years and I will for another 20 years. I’ve been fortunate to have been trained by Dan, Ashley & Darek and I can confidently recommend all three. The time and energy Dan & Ashley put into creating programs that help me achieve my fitness goals has had a very positive effect on my life. In addition to this, they continually upgrade their skills and knowledge and openly share it with me. I would highly recommend Club Sweat Fitness to anyone who wants to improve their fitness, nutrition, and wants to get or stay active.

Expérience fantastique: If your looking to begin your fitness journey or in my case restart I can not stress enough this is the place to do that, Ashley and Dan along with there trainers are not only top notch trainers but great human beings. From day one I felt like I had been there forever, never once felt out of place or intimidated, they welcomed me in and got me back on a track to a healthier lifestyle and continue to do so 4 months in. If your looking for a great place to work out with a group of people that support you weather your big or small, in shape or out of shape then this is the place for you and if you follow what they lay out for you then you will see results without fail

Expérience fantastique: I could not be more happy with my decision to go to Club Sweat Fitness. When I officially decided to change my lifestyle, I searched through about 10 different gyms/trainers to find the right place. Coming from the health industry, I needed to find the right people that I could have an educated conversation with. Dan & Ash (AND Derek and Eryn) all have the perfect balance between meeting you where you are at and challenging you. I've been at Club Sweat now for 2 months and I cannot imagine ever leaving. I do both one on one sessions with Ash and the group classes and every dollar spent is well worth it. You will not be dissatisfied with it. Promise :)

Expérience fantastique: I love how the team at Club Sweat were so supportive from day one. They really care about those that work out at their gym, offer loads of modifications for those (like me!) that need them. The atmosphere was so welcoming and always encouraging. The best gym I have had the pleasure to work out in. Thanks Club Sweat for all you do!

Expérience fantastique: After hearing my wife rave about her new gym, I finally took the plunge in October of 2018. A year later, I can honestly say it has changed my life for the better. I've never been a self-starter when it came to fitness and I love the fact the workouts are already planned out by Dan, Ashley, Darek, Yumi and Erin. All I have to do is show up and they put me to work. I'm in the best shape of my life and it's all because of their support and guidance. I'm grateful to not only the staff but the other clients as everyone motivates and pushes each other to be the best they can be. When I tell people about Club Sweat, I tell them it's not just a gym, it's family. Thanks guys!!

Expérience fantastique: I absolutely love this gym!!! I’ve never been one to stick to an exercise routine for too long. I would join a gym and go for a couple of months, get bored then never go again. I’ve been going to Club Sweat now for two years. I consistently go 4 days a week and every day is different. Excellent trainers that are always there for you in order for you to be the best that you can be. If you’re looking to get healthier and stronger then I strongly urge you to drop by and check the gym out. I guarantee you will not be disappointed!!!

Expérience fantastique: This place is a game changer. I've always been the dude that hates mainstream. The regular fitness gym is boring for me. Club Sweat has been nothing short of awesome. They are a circuit based fitness with some days focusing on strength and some days focusing on cardio. Its intensive but worth it. I've already lost 14lbs in the last few months. No crazy diets just portion control, healthy eating habits and fitness. All the staff including Dan & Ashley are amazing. Give them a try, you won't regret it!!

Expérience fantastique: Working out with the team at Sweatlab has changed my life. No exaggeration. Their enthusiasm for fitness has 100% contributed to my sticking with my eating & fitness plan. I’m almost at my one year anniversary at Sweatlab and have no plans of stopping. The gym environment is like no other I’ve been to, you are comfortable from your first visit. All the members cheer each other on and every group class is challenging, unique and well thought out. If you are new to joining a gym or tired of the muscle head environments of other gyms then you need to check out Sweatlab - the team there is AMAZING!

Expérience fantastique: Club Sweat is more than your average gym. Owner, Dan Ferrato is enthusiastic about his field and challenges his clients to push themselves both physically and mentally. Usually, I'm still feeling the reminders of my Monday night sessions with Dan on Wednesday! I think one of the best parts about Club Sweat is the community that Dan and Ash have built. All shapes, sizes, ages and abilities are a part of Club Sweat and each member encourages others to do their best each time they are at the gym. Nothing about Club Sweat is 'cookie cutter' and the coaches are always willing to adapt to client needs. If you're looking for a fitness opportunity unlike any other, in the best way possible, check out Club Sweat!

Expérience fantastique: I have been training with Dan for several years. He is professional, fun, knowledgable and committed to his business. Following a recent knee injury, he adapted exercises to enable me to continue my training while doing rehab. He has continually encouraged and challenged me to strive to improve my level of fitness. I highly recommend Dan at Club Sweat Fitness.

Expérience fantastique: After listening to my son rave about this work out studio for a number of weeks, I thought I better check things out.... My simple goal was to strengthen my core and re-acquire the range in shoulder motion that I once had in my younger body.... Dan and Darek assessed my situation and put me on a personal training program before allowing me to participate in Ashley's circuit training classes. Thrilled to say all those simple yet challenging exercises have served their purpose. I can now sleep at night with no pain in my shoulders and have a much stronger core and upper body in just over 6 months. The circuit training is ideal! 1 hour of intense multi station strength and cardio. In, out and mission complete! Great culture, great members, and if you ask, great music for those not so young any more!!

Expérience fantastique: I love coming to workout at club sweat. Amazing trainers and the workouts are great! They have changed my life for the better. If I could give it 100 stars I would!!

Expérience fantastique: I started training at Club Sweat almost 2 years ago now and it has been the best decision I have made for my health and fitness. I have lost over 25lbs and have never felt healthier. Dan and the team are probably more committed to your health goals than you are! The gym has a supportive and fun environment that will challenge you to push your limits. I cannot recommend Club Sweat enough whether you are starting your fitness journey or are looking for a place that will take you to the next level.

Expérience fantastique: 5 stars isn’t enough for Club Sweat Fitness they deserve 100. The team of trainers and the way they work with each client is something I have never experienced at any gym, having the trainers celebrate each milestone with you is a great feeling and makes it that much better every goal you hit! If you’re looking for a gym that will help you with whatever goal you have I know Club Sweat Fitness is the spot for you! Thank you Dan, Ash, Darek and Yumi you guys are the best!!

Expérience fantastique: I have always worked out because I wanted to be healthy, not because I enjoyed it. That all changed when I joined Club Sweat Fitness. I now look forward to all my workouts!! The workouts are amazing and never the same, and the coaches are so supportive and dedicated to your goals. They really get to know you and make you feel like you are a part of their fitness family. Everyone who attends is friendly, supportive, and encouraging and make you want to be there. I promise you will not regret joining Club Sweat Fitness, I am so glad that I did!!

Expérience fantastique: Absolutely above and beyond service from Ashley and Dan. Highly recommend their service base on the high professional value given during my time at Sweatlab. Continue to rock on guys!

Expérience fantastique: Sweat Lab is an awesome gym for people of all fitness levels. Coming from a kickboxing/cardio training back ground, I found the workouts to be challenging, yet achievable. Workouts can always be tweaked for each individuals fitness and ability level. The trainers are inspiring and encouraging, the workouts change daily so you never get bored and the overall atmosphere is motivating. I even look forward to waking up at 6AM to workout! If you are thinking about joining, leave your number and chat with Ashley or Dan. They are non-intimidating and very encouraging.

Expérience fantastique: Great energy all around!!! Fantastic workouts, friendly environment, supportive trainers and goals met!!!

Expérience fantastique: I just joined this gym a few months ago, and I am obsessed! The variety of the workouts keeps me interested. Their equipment is all top-notch and looks brand new. Everyone that goes there is really polite and friendly and are there to get a workout in and go. This is the perfect gym if you live in the area, and parking is never a problem. The trainers are all so incredibly talented and personable with knowledge and wisdom. If you're looking for a place to get your sweat on (literally) the small group training at SweatLab is the place for you!

Expérience fantastique: If you’re looking for an amazing workout that you don’t have to plan yourself, or force yourself to get through, that you look forward to showing up for because you get to connect with others not grind it out on a treadmill by yourself — then SweatLab’s small group training classes are for you! I absolutely love them. Efficient workouts that push my limits (safely).

Expérience fantastique: Amazing coaches that teach you life choices to be a healthier, better you! Classes are always different and always challenging! Everyone is friendly, motivating and encouraging. There really is no reason why you can't reach your health and fitness goals here! They are a great team!

Expérience fantastique: 3-weeks into their 28 day challenge and I am so happy I signed up. Very friendly staff, current members are awesome, and the workouts they put you through are actually engaging. Cannot wait to become a member full-time!

Expérience fantastique: The trainers here are super genuine and knowledgeable. Truly some of my favourite people. They want to help you reach your goals in a way that is best for you. Non intimidating and friendly environment, fun and challenging group classes, make this an easy place to love.

Expérience fantastique: I have been training with Sweat Lab for almost 2 years now and I have loved every minute of it. The trainers are extremely supportive and attentive. Their 28 day challenges are a MUST DO because they will change your life for the better. Thanks Sweat Lab!

Expérience fantastique: Outstanding personal training, nutritional counselling, and fun classes! I've trained at several gyms in the lower mainland and this is by far the best and most committed team I've found.

Expérience fantastique: Great place to workout. I really enjoy the environment and Dan is great at getting the most out of you! I would highly reccomend sweat lab for people at every level.

Expérience fantastique: Love this place for great workout and a friendly atmosphere

Expérience fantastique: Dan has been training me for nearly 2 years and I couldn't be more happy with the results. I started in semi private, which I loved, & am now in group classes, which I may love even more. Every class is different, so you never get bored- the diversity of training has made me feel stronger in every way! But perhapswhat I love most about the Sweat Lab is how every person brings a positive attitude with them to work out. Even when Dan, Ash & Derek are pushing us to go harder, we are having fun.

Expérience fantastique: I have been training with Dan for over a year now. He is very knowledgeable about personal training and fitness. The atmosphere in the gym is motivating and allows you to push through your own limits.

Expérience fantastique: Dan, Ashley and Darek are fantastic. It's a great atmosphere to focus on your health and fitness

Expérience fantastique: Dan is super knowledgeable, helpful and easy to approach! He is able to help with any information fitness and/or nutrition related or just for your day to day general lifestyle. Even though I have moved overseas for a couple years, the relationship I've kept with Dan has been great and he's always there when I have questions and is quick to respond! Great facility, tremendous knowledge in this field and an overall great lad!

Expérience fantastique: As a ex trainer at sweat lab, I could describe this place fun and energetic. Due to continuing university I had to unfortunately leave back to Kelowna. However I must say, if you are looking for good trainers who can motivate you, that are well beyond knowledgeable than the average personal trainer, that will focus on the core fitness elements, then this place may be for you. For example, if your goal is to lose weight, not only will they educate you on how weight loss is done but they will make a specific program based around your daily life stressors and will give/tell you all about the foods you should eat. The head trainer/owner Dan, could be described as a well genuine guy who has dedicated his life to fitness and nutrion. He is also very reasonable and understanding when it come to tough situations. I WOULD HIGHLY RECOMMEND THIS PLACE !

Expérience fantastique: Dan has been the greatest help and guide I could ask for on my fitness journey! I had hit a wall with my nutrition and programming, Dan helped me see what was causing the issues and taught me how to make changes going forward. If anyone needs help or guidance then Sweat lab is the place to go 100 %

Expérience fantastique: Dan is super knowledgeable, passionate and genuine when it comes to helping and training his clients. He motivates and inspires his clients to reach their goals and he gets results. I highly recommend Sweat Lab!

Expérience fantastique: I been training with dan for years now and i can say with all.honesty he makes works outs a great experience and pushes you to the brink you will both cruse and praise him in one breath...

Expérience fantastique: A great place to train and great people to help you do it!

Expérience fantastique: Holy cow, Sweat Lab and Dan are awesome. Great place to get engage in a long term fitness program where you feel like home

Expérience fantastique: Great knowledge, fantastic experience. I highly recommend.

Expérience fantastique: Dan is a great coach who focuses on my needs and would recommend him to anyone in the area

Expérience fantastique: The best decision I ever made was to be a part of Sweat Lab and being personally trained by the Best ....Dan Ferrato. Dan is not only just an entrepreneur but someone who dedicates his time, knowledge and personal experience to help people maintain healthy lives and achieve life long goals. SWEAT Lab is not just about a drop in class but building a foundation to construct and maintain a healthy lifestyle. Dan caters to each and every individual client to ensure proper training, rehabilitation, and teaching the basic fundamentals of fitness. Dan provides a great studio atmosphere with all the up to date equipment while encouraging all clients whether it's your first time in a studio or you frequent a gym regularly everyone is treated equally and given the confidence they need to live a balanced life. Nutrition is definitely the key to success, and your in luck as Dan is certified in Nutrition and can have a plan that fits you and your day to day life. There is no place that I feel provides it all and most importantly your not just a monthly payment or a card you swipe through a machine when you enter the studio, you have a Name and a New family with Dan and Sweat Lab.