JONO Athletics

Fantastic experience: WOW! JONO Athletics is impressive. From my initial one on one consultation with Josh and repeated check-ins via text and email regarding individual goals, growth and nutrition I am supported! Regardless of where you are on your fitness journey this is a place for everyone. The willingness of coaches to offer suggestions and modifications to programming takes precedence over all things! The Olympia program is amazing and inclusive to all members. The amount of options in equipment to meet your needs is endless! Coach Ray makes walking into JONO every day easy and so do the other coaches and members! I’m happy to be part of this community and would encourage ANYONE to check it out!

Fantastic experience: I started at Jono in October of 23. I was a little reluctant at first because of the “unknown” about CrossFit. I have been training at typical gyms for the past 15 years and wanted a bit of a change so I reached out to Josh. He was extremely welcoming and knowledgeable about all aspects of fitness and nutrition. I decided to start and from the first class, I was hooked. The members are amazing, it’s like our own little family, the coaches are fantastic and extremely supportive. I was a bit intimidated before starting but quickly realized that the staff and members support each other whether you’re a beginner or a veteran of CrossFit training, you can go at your own pace. I have achieved my goal of losing weight (30lbs) and added more muscle in the meantime. I’m so happy I made the change.

Fantastic experience: Knowledgeable coaches and friendly members. I'm finding it a very fun and noncompetitive place to get back into fitness.

Fantastic experience: One of the best gyms I’ve been to. Coaches are very helpful and supportive. People are very kind and welcoming ❤️

Fantastic experience: I recently had the pleasure in joining the gym (10 days ago), so I’m quite new.. but since joining, the coaches and people there make you feel very comfortable and welcomed. I can’t say enough good things about the incredible Jono Athletics. Not to mention, the classes have been so fun — one of the things I look forward to in my days! =)

Fantastic experience: I recently joined Jono and I am so happy I did. Jono is not just any gym it’s a community and I already see how great all the teams members are they are supportive, inclusive and answer any questions or worries you have. I’m excited for my journey ahead with Jono ❤️

Fantastic experience: I decided to make a conscious effort to improve my health and made the decision to reach out to JONO to see what they had to offer. I can honestly say it was a great decision. From the first day I stopped in to speak with Josh, to now having a few weeks under my belt, the experience has been great. Josh and his team take a vested interest in your wellbeing. They are professional, personable, and take the time to develop a plan and goals that are right for you. A big thanks to Steph and Ray Ray for the guidance and encouragement. A highly recommend JONO to anyone looking for a great place to train and improve their overall well-being.

Fantastic experience: I can’t say enough great things about JonoAthletics! I needed a change and I wasn’t in the mood to just throw my headphones on and start lifting weights again. This is exactly what I needed - small classes, workouts that are pre assigned, and a community of supportive new friends that cheer you on along the way. I must admit, I was intimidated at first, but after my No Sweat with Steph, and the On Ramp session with Hannah, I knew I was in the right place! I felt instantly welcomed and I find myself looking forward to the classes. All of the Athena coaches are amazing and supportive and are there to help push you, sometimes out of your comfort zone (like on the self-propelled treadmill!). A lot of the workouts are totally new for me, which is exciting and challenging. I am so glad I made the choice to join JonoAthletics! For the first time in my life, my goal is strength, and not numbers on a scale. I’m grateful to have taken the step to join the Jono community!! I can’t wait to see my progress!! Shout out to the Athena coaches!!

Fantastic experience: Recently Joined for Athena at Jono Athletics. Great place to start your fitness journey. Really liked the way they welcomed me as a new member and the way they did the on ramp session to get my body ready for the workout. Very nice & encouraging couches, they are always around for all the support. Loving Athena and really enjoying the workouts at JA.

Fantastic experience: Awesome staff, they really care about your progress. Great community and a lot of fun!

Fantastic experience: 10/10 recommend joining CrossFit Jono! The staff and members are very welcoming and non-judgemental and truly want you to be the best version of you that you can be. They show you how to adapt exercises to meet you where you are at physically. It doesn’t end there! Members are great to encourage you, giving you words of affirmation as you push forward. I have not met one negative person since joining 3 months ago. Take the leap for yourself, I promise you won’t regret it.

Fantastic experience: Great Staff and awesome workouts. I'm glad I joined , it was exactly what I was looking for.

Fantastic experience: I love going to JONO! It’s part of my weekly routine. Very knowledgeable and friendly staff and the atmosphere is so welcoming!

Fantastic experience: My 12 year old son gets personal training from Ray at JONO Athletics and he couldn’t be happier. He’s getting stronger each day and he really enjoys his sessions with Ray. She is very patient with him, explains proper technique and keeps the workouts different so things stay interesting. All the staff/trainers are knowledgeable and encouraging. They tailor the program to suit your fitness level and goals. Highly recommend!

Fantastic experience: Jono Athletics can change your life! I'lI be honest...I hate gyms, I hate the quesswork, the looks, the feeling of not belonging, not knowing what to do and not being able or knowing how to push myself! I have battled my weight my entire life but recently, at age 54, I noticed my strength declining. I walked into this gym desperately seeking help. I was still overwhelmed with doubt about if I could do this but I left wanting to try. I just hit 100 days and the difference is mind blowing to me! I go to "Athena", for ladies only with women of every fitness level! The workouts are posted for each class and are modified to suit YOUR fitness level. The couches guide you every step of the way! It's like having a personal trainer! Get in, get out, get fit! I am so happy I found this place! I feel better than than I have in over 10 years! YOU HAVE TO TRY THIS!

Fantastic experience: Awesome facility and great people!!

Fantastic experience: If you ever have the chance to work with Ray I just wanna say that SHE IS AMAZING !!! She really puts her heart into her work and it shows ❤️ I genuinely felt so cared for by her. Let’s face it, we have all been told by other trainers that they care but have ever you felt it? Well I am happy to say that I most definitely felt cared for and I have never experienced that much caring and compassion until now in any other gym before.

Fantastic experience: Without question becoming a member at JONO is one of the best decisions I have made in a long time! Never have I looked forward to going to “the gym” and JONO is anything but! Each class is so customized and the individual attention that I / we are given is unprecedented.. if you are looking to feel better physically and mentally then JONO is the place to be:) (oh, and I am anything but what one would call “fit”!! but I am getting there!)

Fantastic experience: Always a welcoming place with knowledgeable, supportive coaches and quality workouts.

Fantastic experience: Amazing atmosphere. Amazing staff. Very accommodating. Josh and staff are phenomenal to deal with.

Fantastic experience: Great place to work out. The staff are friendly and very knowledgeable. I highly recommend JONO Athletics!!!

Fantastic experience: Everyone is super welcoming and kind, love the community there :)

Fantastic experience: Jono is THE best gym! The coaches and other members are so friendly, welcoming and helpful. The workouts are different every day but have a similar focus so training is never boring but leaves you feeling accomplished and stronger every time. Couldn't recommend this gym enough. ☺️

Fantastic experience: The best thing I've done for my health and fitness journey is joining JONO! nothing but great experiences and outcomes!

Fantastic experience: Such a welcoming spot with incredible workouts!

Fantastic experience: Jono Athletics has been such an amazing experience for me. I have wanted to join a gym for a long time and Jono was highly recommended and I now know why. It is a no judgement family gym and I feel so comfortable and getting to be the best I can possibly be through the Athena program. The staff are above amazing and I have never entered the gym without a hello and a smile. Josh and his amazing staff have created a one of a kind environment that is addictive and will keep me there and coming back. If you haven’t been there, go now and fast

Fantastic experience: Best gym on the island!

Fantastic experience: I joined JONO 3 months ago and it is one of the best decisions I have ever made for my physical and mental health. I do the program Athena. The coaches are so kind, knowledgeable, and I can feel that I am getting stronger everyday. I realized that it was time I made some serious changes in my health and this was the answer. I have gone to many different gyms over the years, but none that have the atmosphere and energy as JONO.

Fantastic experience: Great place to train. Friendly, encouraging coaches to help you with your journey

Fantastic experience: Knowledgeable, personable and helpful staff at Jono. Always willing to support you in achieving your goals. Excellent classes and programming for all levels. Making it a fun, energetic and welcoming place for all to come and feel comfortable to work to their abilities. Highly recommend giving Jono Athletics a try!

Fantastic experience: Friendly, welcoming and beyond supportive. I joined Jono before Christmas as a gift to myself and it was the best decision. So far, 2023 has been the hardest year for me and although I've struggled to get to the gym as much as I'd like, the team at Jono never once made me feel guilty or bad about it and have given me unwavering support during one of the most difficult times in my life. It's not just a gym, it's an amazing, supportive, community.

Fantastic experience: I stated at Jono 4 months ago and it's been such an amazing experience!! They offer a great variety of classes ranging from am to pm as well as some amazing coaches who truly make you feel like part of the jono community!! My only regret is not joining sooner!!!!!

Fantastic experience: The most amazing fitness experience of my life! The people and the atmosphere make me want to exercise, it is not a chore. Going to Jono athletics has helped me make so much progress in all aspects of my health, not only physical.

Fantastic experience: Absolutely in love with JONO Athletics! The staff are so helpful and friendly. I always feel so welcome. Even on those days when I don’t feel my greatest, I always leave feeling so much better. Thank you JONO Athletics!!

Fantastic experience: I was soo nervous to start the gym. After my first class, all of the nerves went away. The coaches and other athletes make you feel like a family. Everyone is there for the same reason. There is no judgement , just motivation. I have only good things to say about JONO.

Fantastic experience: I've been with Jono for a few months now and absolutely loving it. The atmosphere is amazing! Having not been to a gym in a very long time, I was a little nervous haha But the staff and other members are so welcoming!

Fantastic experience: I joined JONO 3 months ago and it has been such an amazing experience so far! Everyone is so friendly and encouraging!!! Feels like family when I walk through the doors!

Fantastic experience: Lovely and thoughtful staff, challenging workouts and a great atmosphere. Highly recommend!

Fantastic experience: Staff make you feel very welcome from the first time you walk in.

Fantastic experience: Joined Jono in November and haven't regret one moment! Work outs are hard but I always feel fantastic during and after we are finished, staff are absolutely amazing and always there to help. One of my favorite things about Jono is how comfortable it is to go, everyone is genuinely friendly! Great atmosphere

Fantastic experience: Love this gym! The coaches are so knowledgeable and supportive, the selection of class times are great. Best decision I could have made in choosing a gym.

Fantastic experience: Amazing staff! Love the woman’s side of the gym! And the all day options for classes! Absolutely worth giving it a try! You won’t be disappointed!

Fantastic experience: I absolutely love this gym! They are so much more than just a gym... it's a community, it's support, it's follow-through, it's fun.

Fantastic experience: Amazing community!! The coaches are Always so kind and friendly!! The environment is so welcoming! Definitely and awesome gym!

Fantastic experience: Great workouts, great atmosphere, amazing coaches!!

Fantastic experience: Staff are always willing to help and they keep a close eye to make sure you’re doing things properly. Friendly, inviting and non intimidating environment.

Fantastic experience: Enjoy classes very much. Wasn't sure if this class was for me but Sonia is great and attentive to my needs. Looking forward to return after vacation on Monday.

Fantastic experience: After joining JONO Athletics, I don’t see myself going back to a traditional gym again. You feel like you’re part of a team rather than just another member of the gym, because you are. The coaches and staff go above and beyond to help you in any way they can and so do the other members. I highly recommend it.

Positive experience: No matter which stage you are at with your health and fitness goals or training learning curve, Jono will tailor your needs. Really appreciated the one-on-one aspect of the programs.

Fantastic experience: Great trainers who care about you here. The workouts are scaled and the price per month for classes is reasonable.

Fantastic experience: Wonderful and experienced staff - great programs - always feel welcome. JONO has something for everyone at any fitness level. :)

Fantastic experience: I joined JONO as part of my physical therapy recovering from long-time concussion symptoms. I needed exercise (for my physical body and my mental well-being). I was worried about not being able to keep up, or not being able to do certain exercises, and I was worried about the social aspect. Would people judge my inabilities, would people expect more from me? JONO has wildly exceeded my expectations. I immediately felt welcome and comfortable. So many people (staff and members) offered gentle help, and not once did I feel judged or inadequate. I am feeling so much stronger (mentally and physically), and I feel like I’ve gained a new community. A definite five stars from me!

Fantastic experience: Great experience

Fantastic experience: Love this place - professional- spacious - super work-outs, very friendly staff - and you are never left on your own- they work with you all the way. It sure got me motivated!

Fantastic experience: Amazing community and coaches! They are knowledgeable, patient, fun and super motivating! highly recommend Jono Athletics & the kick start program to everyone. Thank you for your everything Steph + team

Fantastic experience: Absolutely amazing place! As someone who always lacked the confidence to join a gym, JONO Athletics made me feel comfortable from day 1. There was never any pressure from them to do thing outside your comfort zone, it was a warm and welcoming environment. I honestly wouldn’t even consider joining a different gym, 100 percent recommended

Fantastic experience: Very positive and supportive environment. Everyone is welcome. A lot of knowledgeable staff. Josh is awesome.

Fantastic experience: Great crossfit gym…coaches were very helpful and always friendly..it was a great crossfit community feeling.

Fantastic experience: I felt welcome from the 1st time I walk through the door everyone is so friendly and encouraging. They made my goals seem very achievable eventhough I am still a ways from my goal for the 1st time in my life I truly believe I will get there.

Fantastic experience: This is an awesome gym. Very family oriented. People are up beat, encouraging and very nice. Beautiful facility and super clean. They truly want the best for you. It's not about having to be fit to go there. It's all about your journey.

Fantastic experience: Great staff, great facility!

Fantastic experience: Joining Jono has been the best thing I could have ever done for myself. The community, coaches Nd the classes are like nothing I’ve experienced before. It has literally changed my life in so many ways. My only regret is that I didn’t find Jono sooner. I can’t say enough about Jono and all that it is!

Fantastic experience: Since joining Jono in January; I feel stronger and more importantly I feel very welcome. The coaches and other members go above and beyond to make you feel this way at all times! Always calling you by name and checking in on you always!

Positive experience: Very welcoming environment in this gym. The staff makes you feel welcome and genuinely happy to see you. The coaches taking you through each exercise was so helpful during the classes and made things much less intimidating. Also very clean!!!

Fantastic experience: Experienced staff in a very welcoming environment. They go above and beyond to help members achieve their physical goals! It is the place to be!

Fantastic experience: Very friendly staff and very positive experience! I was intimidated by the idea of joining a CrossFit gym as I am not a gym savvy person but that feeling went away as soon as I started talking to Josh, the trainers and members of the gym. It's a welcoming community of people who are there to do the same thing you are, work out. The workouts are approachable for all levels of fitness and the trainers took the time to teach me all the movements. Really happy I joined this gym and highly recommend.

Fantastic experience: Jono is my choice for fitness .The team make you become the best you can be if you choose it they will help

Fantastic experience: JONO is unlike any other fitness facility I have experienced. The coaches are friendly and knowledgeable while simultaneously being motivating and understanding. The atmosphere is very welcoming and there are lots of classes throughout the day so getting to a class isn’t an issue no matter your schedule. I love that JONO offers the Kickstart program which is specific to woman. It’s more than what I was looking for in a gym. Highly recommend!

Fantastic experience: The staff and everyone involved are just incredible. Best training atmosphere ever!

Fantastic experience: JONO was a great experience, the trainers were absolutely fantastic to work with, they really made it easier to transition from regular working out to cross fit. JONO has also had a great workout app that you could schedule your workout times as well as see the workout of the day and if you couldn’t make it they had a great workout at home section as well. I can’t say one bad thing about this place the communication between the trainers and clients were great and really made it feel comfortable for anyone.

Fantastic experience: Amazing place to workout!! Out of all 4 gyms I’ve been at since I was 16 — JONO is the only place that I got one on one if needed (which is needed when you’re starting all these new CrossFit moves). I would recommend anyone to JONO Athletics, from when you start your on ramp to Kick start and to CrossFit, the whole gym is amazing and an welcoming community/committee at each door! My favourite part about going to the gym at JONO’s is being able to wake up that day and reserve a spot in “open gym” and they’re usually available every single hour (except cleaning time) so if you can’t make 845, you can make it for 945

Fantastic experience: Jono is very welcoming, even for a beginner! The staff are very motivating and helpful to explain very exercise. I would recommend Jono Atheletics to anyone, regardless of your fitness level.

Negative experience: Do not join this gym.. Josh carabin was very rude, only cares about money.. I couldn't believe the way he was talking to me, and I believe he is the owner, not a good business and owner at all. STAY AWAY!

Fantastic experience: Excellent staff and management. Great facilities

Fantastic experience: I’ve tried many gyms in the past, but never found a place that made me feel as comfortable and welcome as Jono. From the members to the coaches, everyone was supportive of my journey and did whatever they could to help me transition into the Jono community. I had been returning to physical activity following two hip surgeries and was quite nervous and hesitant. Josh ensured every coach was aware of my situations and were able to provide modifications so I could continue to participate no matter what the workout was. Jono is an incredible place with the best people you could possibly meet. I am so grateful to be a part of their community.

Fantastic experience: I love working out at JONO! The environment is so welcoming and everybody is your friend!

Fantastic experience: Best decision ever was joining....The Coaches are all amazing and so encouraging....the atmosphere is so welcoming. Such a great group to work out with too ! Look forward to every class !

Fantastic experience: If you are new to fitness or just want to change it up, don't miss out on the opportunity to experience Jono Athletics. Fun and flexible work-outs in a supportive and friendly environment with the most amazing instructors!

Fantastic experience: Can't use enough superlatives to describe experience = unqualified recommendation

Fantastic experience: The staff, workouts and location are all amazing!

Fantastic experience: Love this place because I actually go! I am not a naturally athletic person (quite the opposite) but 6 years on, I still feel fit and healthy. A community w amazing people.

Fantastic experience: Always made to feel welcome. Josh and his coaching staff are always vigilant with supervision of participants and provide detailed explanations of each exercise.

Fantastic experience: I love JONO Athletics. It is my second home. The best fitness facility in Cape Breton with incredible coaching and support.

Fantastic experience: Comfortable and positive environment all around!

Fantastic experience: Almost two years a member of JONO Athletics and looking forward to many more. Coaches are very knowledgeable, professional and committed to helping with personal fitness / health goals. And a tonne of fun !!!!

Fantastic experience: My happy place! :)

Fantastic experience: Josh and staff will make you feel at home instantly. They go out of their way to form a welcoming community. The coaches will help you reach your goals and make you feel comfortable with trying something new!

Fantastic experience: This is the best gym I have ever been a part of. You feel accepted regardless of your fitness level, if you are searching to reach your full potential, you will find it at JONO. And the people!! The people there are top notch, get ready to make some true, genuine friends!!

Fantastic experience: The staff is highly qualified and offers incredible support for all members adapted to all levels of experience. The atmosphere is inclusive and the programming interesting. Highly recommanded.

Fantastic experience: Joining JONO was one of the best decisions I've ever made! The coaches and athletes are amazing.

Fantastic experience: Great people, great atmosphere, awesome coaches who put there time into understanding u. Can’t say enough for my first experience of being apart of a gym. Can not wait to see where this journey goes !

Fantastic experience: Jono athletics has an amazing atmosphere. You’ll never feel intimidated, staff and members are super friendly and helpful. The only regret I have is that I never joined sooner!!

Fantastic experience: Awesome spot!

Fantastic experience: I’m going on my fourth year at Jono, and it’s been so much fun! It has the best atmosphere, everyone was so kind and welcoming from my first day there :). I’ve made great buds and I’m happy everyone morning I walk through Jono’s doors (unless there’s burpees in the wod lol).

Fantastic experience: Very welcoming atmosphere

Fantastic experience: I have been part of Jono for almost 1 year. I participate in "jono at home" as I do workouts remotely from Ontario. Our province has had closed gyms for much of the year. I always feel challenged with Jono! The workouts always change and "Jono at Home" provide alternatives to gym workouts with equipment I have at home. If you want to get fit join Jono!

Fantastic experience: I've been with Jono Athletics for 6yrs now! This stuff does not get old! It is no secret that great owners leads to great staff and environment! I am just as excited to go in for a work out now as I was 6 years ago!

Fantastic experience: Love the space that Josh & Charisse have created! Knowing I’m going to get a great workout in, with awesome people, makes me excited to go each day.

Fantastic experience: I have been a member at Jono for the past two years. I love the strength and WOD components of the classes. I love the JONO community and feel comfortable working out at any class time.

Fantastic experience: JONO is what I now consider my “Happy Place”. The coaches are so good at what they do. Friendly, helpful, encouraging and they know their stuff. I love everything about JONO and every time I leave I feel great!