JM Nutrition

Fantastic experience: I found JM Nutrition through an online search and was impressed with how quickly they responded to my initial email. The intake process was smooth and efficient. Pamela was assigned as my nutritionist. She really took the time to understand my concerns and answered all my questions with care and clarity. Pamela is knowledgeable, supportive, and gave me practical guidance to help improve my diet and achieve my goals. Highly recommended.

Fantastic experience: I would highly recommend JM Nutrition for anyone seeking advice from a professional dietitian. The free 30 minute consultation is a great benefit, as it gives the client the opportunity to tell the intake representative what the concerns are, what issues they want to discuss and what questions they have at the time. The intake rep also asked some questions, allowing them to determine which dietician would be most suitable to address the specific concerns. The consultation ahead of time results in the appointment time being very efficient and effective, with no wasted time. So by the time I had my appointment with Lyndsay, she was already well aware of what I wanted to discuss. She was very enthusiastic, knowledgeable and encouraging. She answered most of my questions during the appointment, and for the few questions that she didn’t have answers for at the time, she did some research and provided the answers to me within a few hours. I was extremely pleased with my experience, and gained the information that I needed!

Fantastic experience: I had a great experience with JM Nutrition, especially Carol, who is very professional and kind. She helped me make a meal plan according to my needs. I highly recommend it to everyone who is looking for a good dietitian or nutritionist.

Fantastic experience: The information was helpful. The dietician answered all questions with good detail. I appreciate the take-home pdf. Thank you!

Fantastic experience: Excellent webinar. Good speaker. Very knowledgeable. Great Q&A at the end. highly recommended for corporate wellness functions.

Fantastic experience: I am very pleased by the service provided by JM Nutrition staff. Everybody was very professional. I went there because I had serious digestive issues for years. My symptoms have subsided after following the custom-tailored menu created by the dietitian. I am very thankful.

Fantastic experience: I had my sessions with Lyndsay. She is very knowledgeable. She curated my meal chart in a way that didnt make me feel restricted. She listened to my needs and planned the chart accordingly. I would highly recommend her.

Fantastic experience: Fantastic wellness presentation by the dietitian. Very informative and engaging.

Fantastic experience: Knowledgeable dietitian Doug, had good answers to all of my questions, left with specific actions. Will likely follow-up at some point as answers often beget more questions. Thanks once again.

Positive experience: Provided good information on meal prepping

Fantastic experience: Excellent. Really shows me how to enjoy eating again.

Fantastic experience: BestMy experience with dietician Lyndsay Hall has been truly transformative. The personalized plan provided valuable insights into my nutritional needs. I've seen positive changes in my energy levels and overall well-being. Lyndsay's support and guidance have been invaluable throughout this journey. I highly recommend these services to anyone seeking to improve their health.

Fantastic experience: Meagan was a great help in my path towards my diet with being Celiac. The meal plan coupled with the plan for high performance exercise is exactly what I needed. Thank you!

Fantastic experience: Super helpful and kind - they provide all sorts of helpful tools and resources to help you get on track, as well as being flexible to your own lifestyle!

Fantastic experience: Have been trying on my own to work on my health but not really seeing the results I was looking for. I decided to reach out for some help and found JM Nutrition on my search. From the first consult to see which dietician would be best for me through my first appointment and meal planning session it has been a great experience. Lindsey has been very non judgemental, really listened to me and set up a plan that works with my food likes and lifestyle. I look forward to continuing my journey with Lindsey's support.

Fantastic experience: Efficient and extremely helpful with my concerns around diet and how best to approach diet with high performance exercise.

Fantastic experience: I’m just thrilled with my 7day meal plan that Jessica put together for me. She took into consideration my likes and dislikes and just as importantly provided me with a meal plan that did not incorporate a multitude of ingredients, which was important as neither of us are cooks. She provided us with a plan perfectly suited to our needs, for which we are very grateful and the meals are delicious.

Fantastic experience: I want to thank Kirsten for her attention to detail in preparing my meal plan. I especially like the way that she communicated with me to work on beneficial food choices that will help me reach my goals and develop a new life style. The sessions were informative and enjoyable! I am looking forward to this venture and have some good recipes, health shakes, great meals, and invaluable information to help me read food labels well. I highly recommend! Thanks very much Kirsten! It was a pleasure to meet with you. You are a GEM!

Fantastic experience: I would give ten stars if I could, I had a couple of sessions with Lindsay and I my experience was nothing short of amazing. Her meal plan is exactly what I wanted, I lost 8 pounds in a month and we have just started our weight loss journey!

Fantastic experience: I met online with my dietitian yesterday and I am beyond pleased to have found her and the company. I had previously researched for hours and asked around to different people who have the same condition on who they recommended. JM Nutrition came up multiple times. I looked around their website and found that they would be a perfect match as they separate their dietitians into groups with higher knowledge in that area. Maude gave me so many answers to questions I didn't even know to ask. She was very clear and discussed things with me on how we should move forward. I had many questions and she answered all of them and we talked about my food journal, and history and she was very thorough and was sending a copy of notes with my action plan in place to my doctor so we are all on the same page. I look forward to my healing journey with her.

Fantastic experience: I had a great session with Lyndsay! She truly listened to my concerns and handled them with care and professionalism. She provided valuable guidance on supplements and helped me understand food portion control in a way that was easy to follow. Her knowledge and kind approach made me feel heard, supported, and comfortable throughout our session.

Fantastic experience: My recent session with Lyndsay Hall was excellent and I am very pleased with the information she provided to me as well as the encouragement I received that I am on track in following a healthier diet to include more fiber. Lyndsay offered suggestions which will be very helpful to me. In addition, I found the JM Nutrition website to be very informative with lots of great information.

Fantastic experience: I had a great experience with JM Nutrition. They were efficient as I had a free phone consultation and appointment scheduled very quickly. During my consultation I was also happy that I got to ask questions and a recommendation for the best Dietician to meet with. Lyndsay was lovely and very knowledgable, I walked away feeling good about the information I got and steps to take on my own.

Fantastic experience: I was looking to build a healthier relationship with food when I approached JM Nutrition. Their challenge was to help me move toward a plant-based diet (I have never been crazy about veggies). I worked with Kristina Dunkley and she was wonderful. During the first session, she took the time to get to understand me. Glad I did this before the meal plan session, otherwise I might have ended up with the perfect meal plan for someone else. Kristina took all the knowledge that she learned about me and created a plan that included lots of choices that work for me. Highly recommend for anyone interested in eating healthier and not feeling deprived.

Fantastic experience: I contacted JM Nutrition on the advice of my son and I am so happy I did so. They were very prompt in responding to my initial email and the intake process was quick and inclusive. Lyndsay was assigned as my nutritionist and I had a consultation scheduled within the week. Lyndsay is very approachable and I immediately felt at ease and comfortable sharing my goals. She took the time to listen to my concerns and to answer all of my questions. Lyndsay is very knowledgeable and informative and she has provided me with the guidance and support I need to modify my diet and to adopt a healthier life style.

Fantastic experience: Lyndsay was thorough in reviewing the information I provided in advance of our appointment, as a result our discussion was focused on the specific areas that I wanted to address. Lyndsay is knowledgeable and has a great approach. She tailored the information from our appointment to develop an effective, easy to follow meal plan that I am using as well as my family. I highly recommend Lyndsay and JM Nutrition. The booking and meeting process is straightforward with quick follow up to any questions. It took me awhile to find a qualified, knowledgeable nutritionist, very pleased to have found JM Nutrition.

Fantastic experience: JM Nutrition helped me so much and my dietitian, Lyndsay, made everything so easy and enjoyable that I’ll be forever grateful. I reached out to Julie in the summer because I wanted to lose a few kgs and that was the best decision I could make for myself. I had tried many diets in the past and I was never successful, not in the long term at least. What really worked here is the fact that I never felt like I was on a diet, this is a new lifestyle and I have learned a lot from Lyndsay. Thank you so much and I look forward to continuing working with Lyndsay.

Fantastic experience: JM nutrition has exceeded our (mine and my fiancée’s) expectations from the onset. Lyndsay Hall has been instrumental in our pursuit of health and life style balance. Her knowledge around nutrition is astonishing and her delivery is extremely personable. Lyndsay puts customer needs at the forefront of the plan which has helped our transition in a structured approach on healthy dieting and supplementation. She listens and is flexible and gears the plan specific to our needs we communicated to her. Her plans are not generic like i have received in the past from different organizations where we could tell 0 effort was put to it. I look forward to this journey and continuing to work with her. Thank you wholeheartedly, we appreciate you.

Fantastic experience: Our diet planning sessions with Lyndsay were very informative. I can confirm that Lyndsay is knowledgeable and patient with her clients. I would highly recommend JMNs team for someone looking to use their dietician services.

Fantastic experience: Maude was simply outstanding. She provided expert guidance on managing a range of concerns, taking the time to answer all my questions and offer valuable nutritional education along the way. Working with her was a truly positive experience—she was flexible, responsive, efficient, and demonstrated a high level of expertise. Maude carefully customized a meal plan to suit my unique needs and lifestyle. I would highly recommend her to anyone seeking a top quality dietician. Thank you, Maude!

Fantastic experience: I’d like to start off by thanking both Julie and Lyndsay for being so understanding, supportive, and helpful. I started this journey with JM nutrition in March of this year, and I cannot express enough how much knowledge I’ve acquired within such a short timeframe. I specifically worked one on one with Lyndsay, and I’d say I see why she was so highly recommended. She created a realistic diet plan for me - one that I have been using since, and helped me undo a lot of bad eating habits that I had previously struggled with for many years. I did a lot of yoyo dieting in the past which pretty much destroyed my relationship with food. Learning that I could eat carbs and not feel guilty about it, and that I don’t need to do restrictive diets and limit myself to 1-2 meals per day really helped me enjoy this process much more. I’ve developed a much more realistic and relaxed way in how I approach diet and exercise, and I have Lyndsay to thank for that. The follow up sessions we had were very effective. Lyndsay never made me feel bad or uncomfortable. She’d answer whatever questions I had about the process, and always seemed to genuinely care about my concerns. I initially decided to go with JM because I struggled to lose weight, however not only have I managed to see actual progress (with my weight) in the past 8 months, but I have managed to develop a better and healthier lifestyle that would be sustainable for me in the long run. If you’re in need of help and considering on whether or not to get in touch with a dietitian, I strongly suggest going with JM nutrition.

Fantastic experience: From the initial intake process with Julie to being paired with my nutritionist, I truly had the best experience with this company. Julie was super attentive and prompt with her responses. I was paired with Lyndsay who was amazing!!! I suffer from ulcerative colitis and have been feeling really stressed about my diet while in a current flare. Lyndsay took the time to explain things I didn’t even know, and came up with the perfect plan for me. She is extremely knowledgeable and really kind. I highly, highly recommend JM nutrition. Thanks again Lyndsay!

Fantastic experience: Vanessa has been excellent to work with and caters a meal plan directly to your preferences. Highly recommend!

Fantastic experience: I checked in with JM Nutrition and their dietitian again recently to tweak some eating habits, get a few more tips for weight loss and help improve some digestive issues I've been having. This was another helpful experience. I really appreciate all the help your nutritionists provide! If you're looking for a dietitian in Mississauga, then give JM Nutrition a try.

Fantastic experience: I’ve used a nutritionist in the past and was hoping to find some help with my diet and my meal planning specific to my health concerns. I could not be happier with my experience so far with JM Nutrition. Starting with my initial phone conversation everyone I spoke with was very “informed” and knowledgeable and answered all my questions. I was able to chose a nutritionist that specialized in my area of concern with regards to my health issues. Julie has been great to chat with and am has helped me through the whole process. My chosen nutritionist Lindsay was great during our initial session and our meal plan session the next day as well. I look forward to continuing to work with Lindsay moving forward. Great job ladies.

Fantastic experience: I had the pleasure of meeting with Lyndsay Hill to discuss weight loss options / meal planning / proper dieting for the conditions I have. Lyndsay was very caring, didn't just spew info and mumbo jumbo, she listened, reviewed current eating habits and in turn made her recommendations. I am so glad to have found JM Nutrition and Lyndsay.

Fantastic experience: I needed to loose weight and setup plan that would help me keep healthy. Lyndsay was excellent. She setup a meal plan helped me through the process and answered many questions. I have lost 30 pounds and the meal plan I am following will maintain my weight. Thanks to Lyndsay and JM Nutrition for helping me achieve a healthy lifestyle. I would recommend JM Nutrition to anyone to achieve their nutrition goals.

Fantastic experience: I recently met with Lyndsay and had a great experience. She took the time to explain different ways I can improve my diet and provided a meal plan with a variety of options taking into account the foods I like and do not like. Overall, a great experience.

Fantastic experience: I saw Lyndsay after years of struggling with digestive issues and trying to do my own research. I was so impressed by the whole experience that I only regret not doing this earlier. Lyndsay was thorough in her assessment of my needs and difficulties, asking me to fill out forms ahead of time, which was a very helpful and insightful exercise on its own. She subsequently presented as incredibly knowledgeable, citing evidence/research every step of the way, increasing my confidence in her recommendations/suggestions. There was not a single question that she could not answer. I got so many helpful tips around overall eating habits. I felt cared for and understood with an individualized approach to my unique needs. I am impressed with the amount of information I received as well as overall professionalism. I am extremely happy about all the guidance and recommendations along with meal plan and recipes!!!! Thank you, thankyou!!!

Fantastic experience: I had a really great session with Lyndsay, I have been struggling with portion sizes and what food categories I should be focusing more in each of my meals. It was a very eye-opening and informative session, and I look forward to my other sessions with Lyndsay in the future!

Fantastic experience: I had an overall wonderful experience with JM Nutrition. Julie was professional, kind and readily available to answer any of my questions. Lyndsay my registered dietitian was lovely. She made me feel comfortable and at home. She was filled with knowledge and great tips, regarding my ulcerative colitis and weight loss goals. The JM nutrition team were quickly available to answer any of my questions and to guide me in the right direction to better health. I recommend their services to anyone that is looking for a caring, supportive and knowledgeable team.

Fantastic experience: Thank you so much to Julie for helping set up this nutrition consultation and to Lyndsay for the tips! I really enjoyed the session, all my questions were answered, and I felt cared for by the professional, customized advice and suggestions.

Fantastic experience: I was in search of dietitian and came across JM Nutrition. Julie was very quick in providing information and giving recommendations on dietitians. The process was simple, and it was easy to book an appointment. I have had my initial consultation and meal planning appointments with Kirsten. Kirsten has been very helpful in providing information and reviewing my goals and health concerns. It was nice to have a dietitian that actually listens and helps incorporate our food preferences, dietary restrictions, and also provides alternatives to help develop a balanced meal according to our life style. Additionally, Kirsten also provided the actual brand names of certain products, and products which took my allergies into consideration. Often, it is difficult to navigate and find specific products due to restrictions. I am grateful to the services provided and highly recommend JM Nutrition. I am looking forward to trying out the meal plan and in continuing to work with Kirsten to reach my goals.

Fantastic experience: Getting started was SUPER simple and stress-free. The website is full of information and super educational for anyone just starting out and wanting to learn about the different packages, dieticians, and pricing. Julie was such a great help in explaining the overall process to me and coordinating my appointments to make sure I was good to go! My sessions with Ola exceeded my expectations! They were collaborative, insightful, and felt very natural! Ola listened carefully to my likes, dislikes, and what works for me and my routine. Ola is very welcoming and professional and building my meal plan with her was such a positive experience. I am VERY happy with how my individualized meal plan turned out! Overall, my experience was EXCEPTIONAL - I felt comfortable and supported at every step! Highly recommend for anyone looking for dietician services! Thanks to the team at JM Nutrition :)

Fantastic experience: I worked with Tiffany to deal with some weight gain that I've experienced as a result of some health issues I developed this year. She was very informative and understanding. She gave me a good understanding of the foods I should be eating and letting me know it's okay to have that bowl of ice cream if I want it every once in a while too. We worked together to come up with a meal plan and she was able to provide me with some recipes to put it all together. Highly recommend Tiffany and the team at JM Nutrition.

Fantastic experience: My experience at JM Nutrition was wonderful from the start. Julie was great in trying to understand my eating habits and goals, and then suggesting the perfect RD for me to connect with. My first appointment and meal planning sessions went so smoothly. I was a little worried about cultural food differences and having to explain the different types, but my RD Lyndsay already knew it. The meal plan itself was great as well, making tweaks to existing meals and offering suggestions for alternatives so it's easier to implement the changes. Highly, highly recommend!

Fantastic experience: I have been struggling with stomach symptoms for many years until I started working Maude. She is very knowledgeable and helped me identify my core issues, and most importantly how to fix it. With meal planning, and providing me with the next steps to continue my progress. I finally feel good physically and emotionally, for I am able to enjoy food again.

Fantastic experience: Kyle was great! Answered all the questions I had and got so much info from him in only an hour. Very excited to receive the meal plan we talked about as well.

Fantastic experience: I had my appointment with JM Nutrition and I would highly recommend their services! I was recommended Lyndsay by the owner and was given clear and excellent instructions on a meal plan as well as having all my questions answered. As well Julie and Lyndsay also all my email and questions very promptly and were incredibly professional!

Fantastic experience: The initial session was very informative and help me get on the right track. Sierra took the time to listen and understand my objectives to craft a customized plan with all the food that I like and with a healthy and balanced approach.

Fantastic experience: Julie was so quick in getting back to me and was nothing but lovely and straight to the point! I was able to get paired up with Tiffany and she was so insightful and provided me with so much info in our session. The meal plan she created for me to help with my digestive issues was perfect - included links, incorporated the kinda of food I eat now/how I shop now, and has been overall super easy to follow. Highly reco!

Fantastic experience: This is a great service if you're looking to change some unhealthy and toxic eating habits and get to your goals of weight loss or bulking up or whichever. I spoke to Julie initially for a free phone consultation and she was extremely helpful in telling me what to expect and guide me through the process and suggest a few people to work with, based on my goals and budget. Then I did the intro session with the meal plan and I did mine with Sierra, who is amazing! She was very patient, professional, accommodating and very pleasant to talk to. Her schedule was very flexible for me and we did it over Zoom, but they also offer in-person if that's your thing. I prefer Zoom because we are still very much in this pandemic and it's safer that way, plus it saves time and gas. Win-win! All in all, a great service if you're looking to change your lifestyle and become a better version of yourself or at the very least, become healthier in the long run. Let's just say that I would much rather take a service like this over personal training, any day. And if Sierra's awesomeness is anything to go by, then whoever you end up going with, you're in good hands here! Highly recommended.

Fantastic experience: I had an amazing experience with JM Nutrition. My appointment was with Lyndsay and she listened to my concerns and fulfilled my needs. She put together a reasonable meal plan for me which I am looking forward to trying it out. I highly recommend JM Nutrition.

Fantastic experience: I had a very good experience with Lindsay, She answered all my questions and is a very good listener. She also have very good knowledge about Indian cuisine.

Fantastic experience: After being newly diagnosed with Crohn's Disease i struggled to figure out how to mange my flares and it seemed that everything I ate made me sick. I was looking for support with my diet and managing IBD. JM nutrition has been very helpful in being able to develop a balanced meal plan that also reduces my Crohn’s flares. I spoke with Julie who is very informative and knowledgeable about IBD and able to connect me with Registered Dietician Lyndsay Hall. I spent an hour and a half talking with Lyndsay about my concern, my current diet, how to manage my Crohn’s through diet and also creating a personalized meal plan. After only a couple of days she sent me an individualized meal plan that outlined clear instructions on different meal ideas that were both balanced and made me feel a lot better. Within a couple of weeks of starting this meal plan, my Crohn’s symptoms significantly reduced and I had minimal flare. Lyndsay also helped me to find supplements and vitamins that were personalized to me. I was really impressed with the variety of meals that Lyndsay was able to give me and gave me very specific product recommendations with easy direct links. I never feel restricted with my diet, and Lyndsay encouraged me to try reintroducing foods that I have been fearful to do since being diagnosed. In follow up sessions with Lyndsay, we were able to discuss meal ideas, timing of meals and how to balance diet with work and day-to-day life- which i was struggling with as i returned back to work. I can’t thank Lyndsay and the JM Nutrition team enough for helping me to figure out how to manage my diet needs and management of my Crohn’s symptoms- it has given me hope in a difficult situation. I would highly suggest anyone go to JM Nutrition for their nutritional needs for IBD and beyond.

Fantastic experience: I had my sessions done on Tuesday and Wednesday with Jordan. I really must say that she is awesome. She was very accommodating and friendly even though I don’t really have a lot of questions. PLUS, she made me feel good about myself during my sessions with her. The meal plan and suggested recipes she prepared are all to my liking as what we’ve discussed. Thanks again Jordan and Julie!

Fantastic experience: I had an excellent experience with JM Nutrition and highly recommend Julie and her team. They fulfilled my needs and exceeded my expectations. I've never worked with a dietician before so I didn't know what to expect. They asked questions, listened, and were able to put together a very achievable meal plan for my busy life. I'm so grateful for their guidance.

Fantastic experience: Super informative. Very helpful in guiding clients to a healthy lifestyle and incredibly encouraging every step of the way.

Fantastic experience: I think one of the best dietician services in Mississauga. Extremely professional and supportive. Julie, the business owner is very responsive and helpful in deciding the best suitable plans. My dietician Lindsay Hall, carefully listened to my particular needs and compiled a very detailed plan which was so easy to follow. I was very much impressed by her thorough work. She laid out everything so fluidly and explained everything so well that I make healthy food choices as second nature now. I would highly recommend their services for any dietary goals.

Fantastic experience: Very helpful and knowledgeable- really great experience and was able to hit my goal and maintain. I signed up for the 4 sessions and it was perfect!

Fantastic experience: Lyndsay was amazing exactly what I wanted and needed. Very professional and didn't waste time with small talk but still friendly. Very detailed with the meal plan, responds to my emails quickly. Thank you Lyndsay.

Fantastic experience: General comments for the reader: JM Nutrition is an excellent avenue to help you on your dietetic/nutrition progess. Julie, the owner, exhibits an abundance of expertise and professionalism. Email communication is quick and responsive. The session/meal packages are comprehensive, price competitive and high-quality. The roster of registered dieticians and nutritionists is exhaustive for most needs. Julie is adept at choosing the one that will best meet your specific goals while also being mindful of personal insurance requirements and compensation. The intake form for your dietary restrictions and preferences is extensive and easy-to-navigate. Personal Experience: I worked with Dee on a Single Session and Meal Plan package. Dee was a delight to work with. Her knowledge of the literature when it comes to nutrition, specifically athletic performance, was evident from within the first 3 minutes of the zoom call. I felt comfortable that my goals were attended to and that they were tailored to my body type, activity level and dietary restrictions. Dee's communication style was assertive and encouraging all at once. There is a lot of nonsense on the internet when it comes to nutrition and Dee definitely seems to have a talent for rejecting the nonsense and keeping it real. The meal plan that Dee designed for me is realistic and flexible. The guidelines for what to optimize in terms of food quantities and qualities were well laid out and organized. Overall: I would highly recommend JM Nutrition for finding a proper registered dietician and/or nutritionist. Dee, a registered dietician, was instrumental in helping me assemble a realistic, goal-oriented meal plan from an athletic development perspective. Highest recommendation 5/5

Fantastic experience: I was looking for some guidance with my health and wellness journey, and I had a wonderful experience with JM Nutrition and their registered Dietician, Dee. She took the time to understand my lifestyle and what my goals are moving forward. She provided incredible advice and together we made a plan to achieve my goals. She has worked around my toddler's schedule and provided some easy info to follow and stay healthy. I had a wonderful experience, can't recommend them enough!

Fantastic experience: I sought Lyndsay out for dietary support for my IBD. My diet is quite restrictive because of my IBD and Lyndsay was able to help me finds ways to incorporate foods I enjoy in a way that does not compromise but rather improves my health. I cannot emphasize how much improvement I've seen as a direct result of incorproating the knowledge from my sessions with Lyndsay. My symptoms are under control, I feel less fatigued, I have more energy and I actually enjoy eating now. I appreciate that Lyndsay's always answered my questions thoroughly and in a manner that's clear and easy to understand. I also appreciate that despite our cultural differences, she had a vast working knowledge on spices, herbs and ingredients my households traditionally uses. Most impressive is her knowledge pertaining to my specific health condition (which is a bit complex). I strongly recommend JM Nutrition and not only because Lyndsay is brilliant and clearly invested in your health but also because Julie, owner/operator, is very pleasant to work with as well.

Fantastic experience: JM nutrition team are extremely professional and they genuinely care about what they do and the clients they deal with. Julie “the owner” was always there to reply back to my emails and answer my questions/concerns (including insurance concerns). My dietitian was Lindsay and honestly.. i am a changed woman!! Talking to her has really opened my eyes on the impact a dietitian can really have in your life ! She is a good listener who is passionate about her work and put a lot of effort toward delivering a personalized plan that is easy to follow and maintain for future! I learned how to read and understand labels too! I couldn’t ask for a more enjoyable experience and will continue to work with Lindsay in the future. I highly recommend their services!

Fantastic experience: I met with Lyndsay via a virtual appointment to review my 12 month old daughter's diet and my only regret is that I did not do it sooner! Lyndsay offered some great strategies to ensure I am offering my daughter a variety of nutritious foods and provided the reassurance I needed that I am on the right track with meeting her needs. After our session, I received a thorough summary that included a bunch of new and easy recipes, as well as some resources I had requested about plant based diets. When you are a first time parent, the amount of information about what to feed your baby/toddler is overwhelming. I definitely recommend that instead of going down a google rabbit hole, you seek out the professional support of JM Nutrition! I will not hesitate to use them again as I navigate my parenting journey.

Fantastic experience: I started working with Lyndsay about 3 months and she has been absolutely amazing to work with. I really needed a plan that I could easily follow and I received just that. She gave me lots of options, supported me on my weight loss journey and held me accountable to my nutritional goals which I really needed. I was able to loose weight following her recommendations and meal plans and I am so grateful for such a positive experience. I strongly recommend anyone looking for a change to reach out to her! Thank you Lyndsay!

Fantastic experience: I have had an excellent experieince with JM Nutrition! I contacted Julie and promptly received a time for a phone call with her. I wanted to reduce belly fat by 4 inches and lose 10 pounds of overall weight. Julie explained the best plan for me and within a couple of days, I had my virtual 90-minute appointment with Terence. He and I had an excellent discussion where he answered my questions in detail and explained what changes I would need to make in order to achieve my goals. Within a week, Terence created a balanced and nutritious meal plan that I started following. I am happy to report that within 40 days, I reduced 4 inches of belly fat and lost 11 pounds! Thoughout this time, Terence answered my questions through email and guided me to achieve the best results. I really appreciate Julie and Terence's hardwork in helping me reach my goals and in educating me on how to continue eating food that is healthy and delicious.

Fantastic experience: I have been working with Terence Boateng at JM Nutrition for the last 3 months, and he’s been great. Julie got back to me within minutes of reaching out and connected me with Terence based on my needs and lifestyle. Terence has been great at educating me on nutrition, putting together a solid plan and coaching me throughout. He’s very knowledgeable, responsive and flexible to adapt advice to my busy/active lifestyle and how I’m doing. I’ve lost 15-20 pounds, feel stronger and have made nutrition - something I’ve struggled with for as long as I know - a healthy and sustainable part of my day to day. Your plan and coaching helped me make it happen, and I feel I have the tools to take better care of myself and my son. Thank you.

Fantastic experience: I have been working with Lyndsay Hall from the Mississauga office in the past year, she is fantastic. She has helped me change my body completely. Her recommendations has changed daily diet which has resulted in my weight loss. She is very helpful, knowledgeable, and is always there for whichever question I have. For any person that's looking to have a healthier lifestyle and transform their body Lyndsay and the team at JM Nutrition are just the best.

Fantastic experience: Definitely worth a 5-star rating! I found this program and working with Lyndsay to be exactly what I needed. I've tried so many different programs and diets but this program is for the long haul. The meal planning was customised just for me, my lifestyle and my budget. I'll be sure to recommend to family, friends and colleagues as JM Nutrition was recommended to me.

Fantastic experience: Thank you Julie for your guidance on Nutrition. Julie will assign the right person for your needs and in my case it was Terence. It was a wonderful session with Terence. He asked me the details of my life style to customize the special diet for me. All my diet related questions were answered. He created a customized meal plan for me. I love to continue my progress with Terence and Julie!

Fantastic experience: Julie and the JM Nutrition staff are very professional and knowledgeable. I worked with Lyndsay, and she provided me with many helpful tools and tips to eat healthy while also enjoying my food. I would highly recommend JM Nutrition to any of my friends or colleagues.

Fantastic experience: Julie was quick to respond and understand my needs. The session with Vanessa was wonderful. Her in-depth view and how she connected the dots about my current situation, my history and how my body is reacting to this was helpful.

Fantastic experience: I had a very pleasant experience with Lyndsay at JM Nutrition, so I would definitely recommend her. I really liked the program and tips shared, her explanations were very detailed and she was always willing to answer my questions. Also JM Nutrition service was great, Julie always sent the invoices really fast and everything worked fine with my insurance. I am happy that I got to lose few kgs without suffering! Thank you team :)

Fantastic experience: I had been struggling with making a few lifestyle choices that were affecting my overall health and day to day performance. After doing some research I came across JM Nutrition and got in touch with Julie who guided me through their plans and services they offer and connected me with Nataly. Nataly is an extremely patient and knowledgeable registered dietitian and who I am so grateful to for helping me get on the right path to achieving my goals. During our 4 sessions together and through following her advice, I have lost 6lbs so far and cut out all the foods that were negatively affecting my health. I highly recommend JM Nutrition ! Thank you Julie and Nataly for all your guidance and I look forward to connecting with you again in the future :)

Fantastic experience: I highly recommend JM Nutrition, I've learned so much in the past two months. Lyndsay was always promptly available to answer any of my questions or provide any alternatives for me. I loved how the meal plans included everything I usually love to eat with some new alternatives that I did not think of. The team is very knowledgable and you can tell when you are working with them. I saw great results and because of Lyndsay's guidance and support, I was able to meet my end of 2020 weight goal :)

Fantastic experience: Highly recommend! I asked on very short notice to get in before a doctors appointment and Julie and her team were very accommodating. I got an appointment the next day with Terrance, who was very helpful and really gave me some great advice on how to alter my diet that didn’t seem extreme or hard to do, which I think will help me a lot to stick to our new plan. I really liked that he didn’t rip apart my lifestyle and tried to make a plan that would work for me and how I live. Thanks so much!

Fantastic experience: Julie and her team are professional, knowledgeable, and friendly! I worked with Terence who answered all my questions and gave me tailored advice about how to move forward with my health. I would definitely recommend working with this team!

Fantastic experience: Lyndsay and the JM Nutrition team have been extremely awesome in helping with nutrition guidance over the last couple months. Lyndsay is very knowledgeable and is very thorough in her explanations, making sure you really understand everything. She takes a very holistic approach and really takes the time to understand all of your needs and address all of your concerns. Lyndsay and Julie provided a very informative and easy to follow plan with tons of examples and tips, and also provided guidance along the way in my journey. They have been a great joy to work with, and I will definitely not hesitate to reach out to them again if I need to!

Fantastic experience: JM Nutrition has not only helped me but my husband and two sons (age 10 and 18). We got to work with Lyndsay Hall and Terence Boateng for the last few months and educated our family on how and what to eat. During these difficult times we all face it was nice to have the motivation and encouragement. The entire team at JM Nutrition is knowledgeable and compassionate. Thank you

Fantastic experience: My first time to work with a Nutritionist/Dietitian. For years I try to eat healthy and keep my weight down, in the process I avoided eating some food that I love. Working with a Lyndsay made me realize that in moderation and using alternative choices, I can really enjoy eating without sacrificing my health. The sessions were very informative and interesting. In a couple of months, I achieved my goal! Thank you, Lyndsay.

Fantastic experience: Great experience. Very informative !!

Fantastic experience: If you're looking for a Dietician/Nutritionist, look no further! Julie and her team were an absolute pleasure to work with. I am so glad I found them through Google. I loved how on top of things Julie was. She really took the time to listen to me and made the right call in terms of what supplements I should be taking. Both her and Lyndsay made a huge impact on my overall health and I have never felt better! Definitely recommend them for anyone looking to make positive changes towards leading a healthier and more balanced lifestyle!

Fantastic experience: After 6 months of consistent migraines I could not take any more medication as my Dr had prescribed medications which had severe side effects, so i decided to contact JM Nutrition. Within an hour Julie reached out and told me that she would discuss my case with a nutritionist on her team and they would see if they could assist me. A few days later Vanessa (Nutritionist) contacted me for our first consult over Zoom. we had an in depth meeting and she asked me all the necessary questions which my Dr wasn't asking. Together we came up with a meal plan that was suited to my tastes and liking. 1 month in and I'm migraine free. People who suffer with chronic migraines will know how amazing it is to wake up and not have any headache. I will forever be grateful to Julie and Vanessa for giving me the relief I had been searching for with a slight change in diet. i would definitely recommend their service to anyone who is looking for natural relief rather than medicated relief. Apart from being so efficient in communication, they really go the extra mile and work around a plan that is easy to follow so you see results quickly.

Fantastic experience: Would highly recommend, professional, helpful and had continuous follow ups. By educating you on the proper foods and combinations weight loss was a breeze. Thank you !

Fantastic experience: I have been on a weight loss journey for over 4 years and felt like I had tried everything in terms of weight training and diets without seeing any results or minimal results that were not continuous (i.e. losing 10 pounds but then no more weight loss - leading me to think that I only just regained the muscle mass that I used to have). Long story short, I weighed myself at the beginning of this year after the Christmas holidays on January 18th and was unhappy to see my weight at 248 lbs (the heaviest I've ever been). I realized at this point that I needed help and was able to schedule an initial appointment with JM Nutrition the following weekend. At my next weigh in, I was already down to 242 (lost my usual 5 lbs of Christmas weight +1!). By March 14th I was already down to 235 lbs! After this date, the Covid-19 crisis hit and my wife and I ended up staying at my inlaws to 'bunker down' for an unknown amount of time. During this time I was deathly afraid to weigh myself since I thought that I would lose all my results. After receiving a follow-up email from my counselor Lyndsay, I gained the courage to step on the scale on April 17th and was delighted to see that my weight was down by another 7 pounds! That means that my weight loss so far is 20 lbs and that the nutrition plan offered by JM Nutrition is robust enough to even provide results during the Covid-19 crisis! Thank you JM for everything that you've done for me. I am confident in the plan and will definitely stick to it.

Fantastic experience: After hitting a plateau in my post-partum weight-loss journey, I contacted JM Nutrition to get some help with the last 15lbs. Pre-baby I was fit, healthy and had a good relationship with food and knew that I wanted to get back to a comfortable weight after the baby. I had some idea of what a good diet may be to lose weight but also feared not providing my son with enough nutrients during the process. I worked with Lyndsay who was friendly, professional, and knowledgeable. She provided a tailored plan based on mine and my baby’s needs while breastfeeding and included some considerations for after I stopped nursing. She also put some of my guilty pleasures into context to help understand how they affect my goals. What I appreciated the most was that she did not take an all or nothing approach; her approach to nutrition was reasonable (making my goals achievable). The weight started to fall off rapidly (within the first 2 weeks) and I was no longer frustrated because I had the confidence that I was doing the right thing for myself and my son. I highly recommend JM Nutrition for all moms within the first few months post-partum, whether you had a healthy relationship with food before baby or not. Many of us want to get back to our pre-baby weight within the first 9 months (rightly or wrongly) while ensuring our children are properly nourished. It’s great to start early and take the guess work out of it, so you’re not scrambling towards the end. It’s also great to understand what a balanced diet really looks like so I can set a good example for my children. Lyndsay really helped me get there!

Fantastic experience: Lyndsay Hall is a fantastic dietician! She takes the time to listen to your thoughts and will often refer to past conversations. In my opinion , that speaks volumes as it demonstrates Lyndsay is truly invested in my progress. Julie Mancuso has been so involved by offering support, encouragement , knowledge and often will reiterate key points that Lyndsay has previously shared with me. It's great to see the professionalism of this strong team dynamic. They complement one another by ensuring quality support! I have tried readily available diets. The key factor with seeing a qualified dietician/nutritionist is the one-on-one support. Working with this team, I felt this partnership is open, honest and holds no judgement! The meal plan is easy with healthy food options. When you derive off the food plan. I cannot express enough how uncomfortable you feel. You can see the impact of quality food choices in regards to your overall health. I feel never felt this healthy before with no bloating or any negative results from a poor diet. I will be a life long client! Trust me, it's worth the phone call.

Fantastic experience: I am so grateful for Julie and her knowledge in nutrition, she definitely knows her stuff and is extremely comfortable to work with. She has educated and guided me in the right direction and WOW do I feel so much better! Thanks Julie - for you and your expertise!