Fitnesspros Canada - Brampton & Caledon's #1 Fat Loss Program

Fantastic experience: Aaron is very knowledgable. His services are worth every penny. I took his 6 month program and was able to exceed my goals by the end of it. I hope this convinces anyone who is on the fence of taking his services.

Fantastic experience: Aaron and his team are the best. He is a dedicated personal trainer who builds strong relationships with his clients. He listens carefully, communicates clearly, and always treats others with care and respect. His calm, supportive manner helps clients feel comfortable and confident. Aaron’s integrity and genuine interest in people set him apart. Highly recommend!

Fantastic experience: I had the opportunity to work with Aaron over the past few months on meeting my nutritional goals and addressing my health concerns. Aaron is kind, attentive and very knowledgeable about nutrition. He not only created a meal plan that was suitable for my dietary needs, but he also took into consideration the meals that I like to eat on a daily basis and modified those to help me meet my goals. I am very happy with the progress that I have made and would definitely recommend Aaron to anyone that is seeking a nutritionist!

Fantastic experience: It's been a pleasure working with Aaron D'Silva. You can trust his kind heart and wise mind to help you if you're looking for concrete support and strong outcomes in your physical health. Redbird is so glad to be partnering with Fitness Pros in offering culturally aware services to the South Asian communities in Ontario! To stay well, we all need a team of skilled and knowledgeable practitioners. Fitness Pros & Redbird are here for you!

Fantastic experience: Hello, My name is Darlene and I’ve been training with Krishan from Fitness Pros Canada since December 7th 2024. Over the past 6 months I’ve lost weight and improved my physical strength and greatly increased my level of fitness. Due to having both of my knees replaced, and previously having lead a very sedentary lifestyle, working three times a week with Krishan has given me a new found freedom to move about as I never had before! I have tried working out in a pool but didn’t enjoy all that splashing by other participants. I much prefer working one on one with my Trainer. As a Senior of 70 years, I was afraid to start a fitness program because I had never been able to move, let along walk due to my severe knee pain. Krishan has modified my program and each training sessions and he encourages and always reminds me to breathe!! I have enjoyed these sessions with my Trainer through this company and I definitely recommend their services! I now realize one is Never too old to start getting mobile and healthy! Thank You Darlene Avram

Fantastic experience: Aaron  D’Silva’s personalized nutrition coaching is a game‑changer. He takes the time to build a meal plan that fits busy schedules and explains the why behind every choice, which makes sticking to it easier. Aaron’s mix of evidence‑based advice and steady encouragement showed me that living an active, healthy lifestyle isn’t a chore; it’s an investment that pays off in every area of life. If you’re ready to feel stronger—physically and mentally—this could be the place to start.

Fantastic experience: I’ve been training with Aaron for a few months now, and the results have been incredible. He is knowledgeable, motivating, and always tailor workouts to fit my goals and fitness level. Every session is challenging but fun, and I leave feeling stronger and more confident. Highly recommend!

Fantastic experience: We really enjoyed our time with Aaron. He made the lessons fun and engaging and we always felt good afterwards.

Fantastic experience: We had a great time with Aaron. He is dedicated to his clients and is eager to help them achieve their fitness goals and see the results they want. He’s encouraging and knowledgeable and it made us always excited for our sessions.

Fantastic experience: I decide to try out the program because I was tired of trying to lose weight with the same results. Aaron helped provide me with guidance at a pace which was tailored personally for me. Due to his help and support, I was able to lose 20 lbs in 6 months and I have never felt better! I would definitely recommend for anyone looking to not only lose weight, but improve their lifestyle generally.

Fantastic experience: I can’t recommend Aaron enough! Over the past 6 months, he’s helped me lose 20 lbs through a combination of expert training, nutritional guidance, and constant support. Aaron is incredibly knowledgeable about workout techniques and nutrition, and his coaching style is both motivating and encouraging. What sets him apart is how humble and genuine he is. He truly cares about his clients, holding me accountable in a way that felt empowering rather than overwhelming. He was also incredibly flexible, working with my schedule to make sure I stayed consistent. If you’re looking for a trainer who knows his stuff, is easy to work with, and truly cares about your success, Aaron is the one. He’s not just a great trainer—he’s one of the most genuine people I’ve ever met. Highly recommend!

Fantastic experience: Impressed by Aaron's knowledgeable, and commitment to client success. Keep up the good work Aaron!

Fantastic experience: Started with fitness pros Canada December 2023. It’s been a great program so far and I am glad I decided to join. The workouts are great and Aaron helps to perfect your techniques and helps push you to do your best. My energy has really improved since joining this class and my lifestyle has changed for the better thanks to the meal plan provided from Aaron. I was able to hit my weight lost goal and still have more to go. The accountability between group members and coach is great. I enjoy the schedule and look for ward to each class. Thank you Aaron!

Fantastic experience: On day one, I weighed around 52kg, and after the initial session, I felt dizzy and nauseous due to poor stamina. Joining this bootcamp turned out to be a great decision. After six months, I weigh 57kg, and my stamina has significantly improved, thanks to the three weekly high-intensity workouts led by different trainers focusing on mobility, strength, and endurance. Consulting with Aaron on diet and nutrition has also helped me achieve a balanced intake, aligning with my weight gain goal. As an amateur , this bootcamp has greatly shaped my physical and mental well-being, made me accountable for my actions - positively impacting my day-to-day productivity.

Fantastic experience: I called Fitnesspros Canada after months of being stagnant, not working out, having no energy and looking for some accountability and motivation to get active again; what I got was so much more than that. I did a trial of the group fitness bootcamp style class and instantly knew it was going to be exactly what I needed. Aaron, Joshua and Daniel are encouraging, kind, but will hold you accountable to putting in the work and pushing yourself each class. They focus on injury prevention and correct form while also having a super intense work out. Any questions you may have on anything nutrition/fitness related will be confidently answered. Aaron has provided great meal plan options and will adapt to whatever your fitness/nutrition needs are. Can't thank these guys enough as I continue my fitness journey with Fitnesspros Canada!

Fantastic experience: Fitnesspros Canada has been the perfect way for me to get back into feeling better in my own skin. Aaron has been very motivating, positive but accountable which is the only way that I could have reached my goals. Without FitnessPros I’d still be stuck in my old habits while feeling uncomfortable in my own skin. Thank you FitnessPros for helping me out!

Fantastic experience: I have been working with Fitnesspros Canada trainers for 4 months and the transformation has been unbelievable.  As a busy mother of three and someone who has struggled with my weight after birth, I had tried everything.  The difference Fitnesspros approach is that they helps you to tackle diet and exercise TOGETHER using a balanced, educated, slow but steady, approach.  This approach, I can truly say, has completely changed my mindset about food and exercise and has put me in complete control when it comes to eating and working out. I have since achieved significant improvements in my strength, endurance, sleep, confidence and dedication to fitness. I can run! I can lift heavy things! I can see muscles in my arms and back! And I feel proud of the commitment I’ve made to my own fitness. Fitnesspros support has been key to my success so far!

Fantastic experience: Had an appointment with Arron a few months ago. Decided to reach out for some meal plan optimization. I track all my food on My Fitness Pal and he made it very easy to share access to my diet through the app. After analyzing everything I eat, how I’m feeling throughout the day, learning about my digestion issues, he recommended a few vitamin supplements of which I was lacking and suggested a couple tweaks, diet wise with certain foods I should remove and other substitutions. Within a few days to weeks I noticed a great improvement in my energy, digestion and overall health. Digestion was my biggest problem and with his help I’m no longer dealing with those issues and feeling great. Wish I had seen him sooner. Would recommend his expertise!

Fantastic experience: Canada's Fitnesspros trainers are amazing, they helped me lose 25lbs in just one year! My body fat has dropped from 27% - 19%. I highly recommend their one on one training or even their boot camps. Great trainers. Completely motivated. Results you can count on.

Fantastic experience: Professional, Punctual, Personal trainer Money well spent! Aaron has helped me challenge my self with my fitness goals. Lots of different equipment at his facility to keep things interesting. He had helped me in setting my diet plan. He is really very professional and provide personalized training, he even monitor our deit and weight daily.

Fantastic experience: Aaron and Joshua are exceptional trainers!. They tailor workouts and nutrition plan perfectly with keen attention to details while keeping things exciting with diverse routines . Their expertise,motivation and communication make for a winning Team. Me and my wife have seen great results and highly recommend their couples training .

Fantastic experience: I've been training with Aaron for past few months. He is one of the most experienced and committed trainer around. He ensures that the technique is correct to avoid any injuries. I really enjoyed the variety and challenges he put into the sessions. My fitness has increased noticeably. I would recommend Fitnesspros Canada in a heartbeat.

Fantastic experience: Aaron has been awesome to me,his technique are super nice , overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family.

Fantastic experience: I joined the fitness pro team last summer and have seen the results I was looking for. The workouts are fun and engaging and Aaron is very motivating. I would definitely recommend to join the team if your looking for a fitness mentor

Fantastic experience: If you need a lifestyle reset with good habits, this is the place for you. It’s a small gym in the basement run by 3 brothers Aaron, Joshua and Daniel. In terms of training they do small group sessions 3 times a week with a mix of different circuits, HIIT, strength, warm up and cool down stretches with a big focus on mobility issues. Aaron, the PRO that you will work with mostly is Awesome! He has tremendous knowledge about mobility, strength, weight loss training and nutrition. I lost 11 pounds in 5 months with his guidance on my daily eating and working habits. For someone like my wife who had never lifted weights in her life, started enjoying their workout sessions as well. They make you very comfortable and try to explain things as well instead of just telling you what to do and what not to do. Never knew that Simple habits like making sure you’re drinking enough water, eating enough protein, having a good sleep, standing during the day can make such a big difference in your life. We feel great and Learnt some great lifestyle lessons from them that We hope to continue forever. Thanks guys and yes I highly recommend you give these guys a try!

Fantastic experience: Excellent and knowledgeable! Highly recommend!

Fantastic experience: Very great people. I get trained by Aaron and Daniel in a group setting 3 times a week and after 3 weeks I can really see a lot of change. In the time that I’ve been training with them my mobility and form has improved. They help you not only in the gym but also give you advice with your diet and lifestyle outside of training sessions. The people I work out with are awesome too. The only cons that I see is that their gym is a little small and sometimes it can get cramped since the sessions take place in a basement but this does not impede on your overall fitness goals. Sometimes we are not able to complete all of our exercises planned for the session but it is because Aaron focuses on making sure your mobility and form are perfect and again does not negatively affect your fitness goals. Overall great training and would recommend to anyone willing to make a healthy lifestyle change.

Fantastic experience: Fitnesspros is an amazing team of brothers that will get you to your health and body goals!!! With them I gained such vital skills, totally transforming my eating habits and turning my lifestyle into a healthier more positive locomotive to get me where I want to be in life! I was hesitant at first expecting something intimidating and scary but you really feel like part of the family! The biggest thing that made my overall quality of life better was the focus on mobility, getting strong and lean is one thing but improving your mobility and improving range of motion allows you to do a multitude of things much more easily and without pain or discomfort. I lost approximately 10% body fat while losing, and then maintaining weight over the course of a year, definitely a large gain in muscle mass and strength as well. ANYONE with the urge to be better should join fitnesspros as they can take you that one extra step further than you ever thought you could :)

Fantastic experience: Had such an amazing time training for and taking part in the Toronto Spartan Challenge 2022 with the trainers and members of the Fitnesspros team. The trainers are very knowledgeable when it comes to fitness, nutrition and above all they are very supportive. If you’re in the Brampton / Caledon area and you’re looking to get healthy and in shape or maybe you would like to challenge yourself I suggest checking the Fitnesspros team out.

Fantastic experience: Super motivated group of professionals who not only get you to your fitness goal, but also educate you in your fitness journey along the way. You don’t get this level of commitment & engagement at your local good life ;) A++

Fantastic experience: Such a comfortable environment to reach your goals with great support. Josh, Daniel and Aaron all encourage you to keep pushing. From nutrition with Aaron’s help or the workouts 5 days a week with any of the them you will reach your personal goals.

Fantastic experience: Last summer I came across Fitnesspros Canada on Instagram. After several months, I finally decided to reach out to Aaron. Aaron and his brothers Josh and Daniel made it a positive experience from day one when I began their Bootcamp.Not only are they knowledgeable regarding nutrition, their classes are both challenging and fun. They took me on with all my health issues and my age (55).After two months I have more energy and my clothes are finally fitting better! Thank you fitnesspros Canada for a great experience.

Fantastic experience: Aaron and the Fitness bros have been helping me out since Jan. Aaron has really helped me meal portion and maintain a healthy lifestyle. He helped me lose 50 pounds within 7-8 months. His meal planning for me was designed to fit my daily lifestyle and routine. Tbh i never used to think twice of the food I’m eating. After Aarons nutritional coaching and workout suggestions i was able to lose weight and reduce my body fat. Hit these guys up because they are very supporting, helpful and most of all positive!

Fantastic experience: I reached out Aaron earlier this past summer. He responded immediately and took the time to get to know me. It wasn’t just over the phone or through social media. He also payed a visit to my home sat down with me and asked more questions while putting down a plan that worked for me and included me in the whole process. From the start I knew what we were doing and how to achieve goals. Although small goals, they all lead up to the bigger goals and that’s something I needed reminding and once again Aaron helped out with that. Weekly check ins and being accountable forced me to confront bad habits and be honest with myself. I’d recommend him to anyone under one condition, you have to want it bad and if so you will see the results it’s that simple. Daniel

Fantastic experience: Before joining FitnessPros Bootcamp I was feeling tired, sluggish and lethargic. Working from home, hours on a laptop, I was physically very stiff and moving like a robot with poor posture. I knew I had to find a way to get in more exercise, but was just unmotivated to do so. After a conversation with Aaron and a trial class, I was committed to a transformation from my way of being. In as little as 2 weeks into the daily Bootcamp, my mobility and agility improved drastically. I didn't just feel better, I felt like a spring chicken, excited to get out of the bed in the morning to take on the day with much more energy and no longer feeling tired throughout the day. Now at 9 weeks into the bootcamp, I can keep up with my teenage daughter and even sometimes outmaneuver her in a physical activity. I've dropped a clothing size, lost weight and gained muscle in the process. The fun challenges and contests within the Bootcamp group have created a great community.of support and accountability to stay on this course of wellness and fitness lifestyle. In addition, Aaron's Masters knowledge of nutritional guidance for wellness, weight loss and fitness has transformed my whole body. I'm feeling like a brand new person! Thank you to the FitnessPros team Josh and Dan!

Fantastic experience: These guys are the real deal. Very knowledgeable, able to modify or change exercises based on individual demands. They are professionals at program design and nutrition They have a great space, attitude and knowledge bank. Would highly recommend for anyone who wants to focus on their health.

Fantastic experience: As a professional in the mental health space, I have come to recognise the importance of fitness and nutrition. With that in mind and on the the verge of burnout , I contacted Fitness Pros. I initially started by attending their boot camps. These workouts are challenging, yet fun. Working out with other like-minded individuals is highly motivating. Aaron created a structured and detailed nutrition plan. He ensured my 1-1 training & workouts were catered to building muscle and focused on mobility. I have also had the opportunity to train with Danny, who continues to display in-depth knowledge of training and fitness. Aaron, Josh and Danny thoroughly enjoy training others, this is evident in the way they accommodate and communicate with their clients. I would highly recommend training with them and can say with confidence that I am well on my way to achieving my fitness goals.

Fantastic experience: Aaron, Josh and Dan take personal responsibility to make sure everyone who shows up for the workouts gets the most out of them. They are constantly observing the form one is using and suggest modifications to avoid any change of an injury. Throughly enjoyed their workout routines they put together.

Fantastic experience: Highly recommend if you have a desire to be a healthier you, Aaron puts in the time, dedication, and him and his team have valuable knowledge that can help. One of the things they have done for me is get rid of my back pain that I used to suffer with daily. I have not had back pain in 5 months (not once!) through working with Aaron.

Fantastic experience: They've empowered me to change my life. I've gone from morbidly obese to normal. I couldn't do a push-up a year ago, now I can do 36. I'm stronger than i've ever been and feel energized and very healthy. I've lost 80lbs, and this year Aaron is helping me reach my goal of having visible abs!

Fantastic experience: I attended Fitness Pros Annual Fundraising Bootcamp and had a great time, even as a beginner. There was a big turn out, challenging but fun circuits, and good food and vendors. The trainers are friendly, encouraging and knowledgeable in nutrition and fitness. I highly recommend them!

Fantastic experience: You wanna lose weight, gain muscle, whatever your goals are. Fitness pros will take care of it. Obviously you will go through the training program. You will be amazed to see how your body feels after the boot camp. Aaron, Dan and Josh, know what they are doing. The three musketeers are best with their workout patterns and mobility workouts. Their classes are very flexible and have morning and evening classes. Fees is very reasonable. The other thing I wanted to mention is how I am feeling working out with fitness pros. So personally I have worked out at F45 orange theory and other HIIT work out gyms but the way these guys make their workouts and their stretch routines is unbeatable. They not only focus on workouts but also the recovery which is very important. I was looking for a group since many year to compete in tough murder spartan etc. This was an amazing surprise for me that this year I was able to do it with fitness pros team. We participated in spartan race 2021 along with Aaron dan and Josh and some other fitnesspros clients. It was an amazing experience that I cannot describe in words. Next year we will be participating more in mud races. Overall I feel amazing mentally, physically after the class. I wish I could find these guys earlier. Good luck.

Fantastic experience: Very friendly helpful team that works to motivate you through their process

Fantastic experience: Extremely professional group with an incredible knowledge base. They make fitness fun and exciting!

Fantastic experience: Very knowledgeable, experienced, and passionate set of trainers! I would highly recommend joining them for a group fitness session or one on one training! They also have an inhouse nutritionist to help take your results to another level!

Fantastic experience: Aaron has created a nutrition plan for me that works with my work schedule and my workout schedule. He has really helped me with my sleep and ensuring that I have enough energy to get through my busy stressful days. My skin is better, my energy is better and my nutrition is dialed in. Very grateful.

Fantastic experience: Had a great time at these classes! Aaron, Daniel and Josh are great at pushing you to work out as hard as you can, but also encourage you to train at your own pace. The Fitnesspros classes are highly adaptable to a wide range of people, from people who are just learning to workout, to those who regularly exercise. Would definitely recommend this to anyone in the Peel and GTA region!

Fantastic experience: If you're like me and hate lifting weights, then give these guys a try! Incorporating different exercises in a circuit based training always keeps me engaged and focused. Danny, Josh and Aaron always motivate and push to ensure maximum effort with the best results. Also the group setting dynamic allows for interactions and to motivate each other. Everyone is welcome and would highly recommend! Keep it up!

Fantastic experience: One of the most passionate guys doing what they love! Had an absolute blast with the bootcamp , loved the energy and circuit workouts. Strongly recommend you to try out the classes and the nutritional coaching.

Fantastic experience: Working with the team at Fitnesspros Canada has been life changing. Everything from the outdoor / online bootcamps, to stay in shape during the pandemic to the individual workout sessions and meal-plans tailored to your lifestyle. They have been consistently encouraging individuals to stay fit & healthy, and continue to do so all while finding unique ways to keep you motivated. I personally decided to go on a keto diet recently; and with the custom meal-plan and workout-plan from the very knowledgeable trainer Aaron, I started to see results in time. I reached my goal of slimming down to the weight I wanted to be at and felt alot less bloated. Very highly recommended!

Fantastic experience: The boys do a great job with engaging all participants and keeping things fresh with how they incorporate exercises. I Would highly recommend doing the bootcamp sessions as it's a great way to get back into better shape due to covid.

Fantastic experience: Aaron is a true professional. Will help and motivate you to achieve your fitness goals. One of the best in the biz!

Fantastic experience: A group of professionals and highly knowledgeable individuals who run a great program. I have worked with them several times and each time I am more than satisfied with my experience. They are interactive and make sure you are comfortable. I highly recommend them to anyone looking to achieve their fitness or start their fitness journey.

Fantastic experience: Aaron has been supportive and motivational throughout this transformation process. Nutrition is a big part of becoming healthy and he is extremely knowledgeable. He constantly asks the tough questions that challenge you to think and make better choices when it comes to a lifestyle change that works for his clients. With Aaron’s help I dropped 70 lbs in a matter of months and two years later I’ve kept it off. I managed to recognize my body doesn’t do well with most foods and with trail and error have discovered a grain intolerance. He helped manage these symptoms while still enjoying all the good things.

Fantastic experience: Thank you to Josh for helping me reach my fitness goal. I've been wanting to lose weight for a few months but I didn't make much progress on my own. Signing up for the nutrition program gave me the accountability and direction I needed. Josh also introduced me to new foods and exercises which will benefit me long after the program.

Fantastic experience: After working out consistently throughout my life, this pandemic was tough to keep up with my muscle mass and working out to keep in shape. Josh from fitness pros allowed me to re gain my hip mobility, improved my strength and motivated/pushed me to work out. I also went out to their summer boot camps and was assisted by all 3 guys on the team to improve my endurance! Check them out for any fitness /nutritional advice!

Fantastic experience: I joined the fitness pros team because I was tired of feeling sorry for myself. I was also done feeling tired and lazy all the time. I was hesitant at first because it is something new and different for me. But after talking to Aaron about health and doing my first session with Josh and Daniel, I immediately felt at ease and welcomed like im part of a team. I have been working out with them since December and I am so happy I was able to push through the fear of changing myself and found an amazing community that does not only help me with my fitness goals but also uplifts and encourages to push through. Working out with them has helped me gain more confidence in myself and with my health. I know change starts from myself but I wouldn't be able to continue without Fitness pros! I totally recommend this amazing team to anyone who is seeking change for the better. You wont regret it!

Fantastic experience: These guys are amazing! You get a detailed explanation of each exercise, and they really pay attention to your form and help you improve. The workouts were a little difficult starting out but become easier with the help of the trainers and practice. The routine they’ve put together leaves you feeling sore the next day but at the same time energized. The trainers have been super encouraging and really take the time to hold accountable, which had encouraged me to keep active while being covid safe! Would definitely recommend checking them out!

Fantastic experience: I don't know how to start, but no words can truly express how grateful I am to Fitnesspros for what they did for me. To go from 196 pounds to 169.8 within a span of 3 months was a dream that came to reality, thanks to Aaron, Daniel and Josh. I have attended several boot camps in the past, and I can genuinely say that these guys stand out from the crowd. Their program is well balanced with strength training, endurance, conditioning, mobility & flexibility training and most importantly nutrion - all of which made me not just lose weight, but gain confidence, focus, concentration, better habits and happiness in my life overall. It's not just the exercises or nutrition plan that makes these guys stand out. What separates them from the pack is their ability to cater their programs based on YOUR goal. They made a *specific roadmap* for me that suited my lifestyle, my eating habits, and my level of fitness to help me get to where I am today. Whether you are a beginner, intermediate or advanced...whatever goals you maybe, if you are struggling with accountability and get you going....you need to contact Fitnesspros. You owe it to yourself.

Fantastic experience: I have been working out with fitnesspros for over a year (feels like my second home now )and it totally changed my life. I hated the idea of going to the gym all my life and I only started working out because I needed to pass physical lift test (220lb) for my paramedic school, which I couldn’t have done without Aaron (my personal trainer at FP) who helped me gain not only physical strength but also mental strength. I had no idea how much I could actually lift if I had the right mindset. Aaron also taught me how to cook and helped me correct my eating habits. I can’t thank him enough for all the therapy sessions we had while working out, which helped me get through some of the toughest days of my life. I would highly recommend Fitnesspros to anyone who’s looking to get in shape/build muscle or who’s just wanna feel better about themselves and gain confidence. These guys are PROS at what they do!!

Fantastic experience: Amazing experience with these guys! They pushed me to a limit that not even I knew I could reach. As a newcomer to my first class, I was greeted as one of there own and was able to discuss about future goals, nutritional plans and motivation which was something I needed to build on. I’m very pleased with the progress and I’ll definitely join them in another class again.

Fantastic experience: It's always a great time and positive experience with Fitnesspros. Workouts are challenging yet fun! The trainers are professional, kind, and supportive. I highly recommend Fitnesspros to anyone looking to start/continue their fitness journey!

Fantastic experience: Great time over the summer doing the exercises. Learned a lot of training techniques, and food diets. Enough space for everyone to social distance and all the while have fun. Great crew and will definitely be back

Fantastic experience: Professional. Great communication. Fitness pros are the best trainers I’ve been with in a while. Not only do they make workouts intense, they also make workouts fun. I enjoy each and every session. HIGHLY recommend to anyone looking to achieve any type of fitness goal.