Sööma Plateau Mont Royal

Fantastic experience: Une approche sensible, délicate et professionnelle! Très belle clinique pour aider les personnes au prise avec des défis alimentaires. De manière professionnelle, j’y réfère régulière des gens et je suis en parfaite confiance de la prise en charge !

Fantastic experience: I highly recommend Sööma for eating disorder care. It’s rare to find a place where you feel genuinely welcomed and cared for. The environment is non-judgmental, and the team is so thoughtful in how they support both physical and emotional healing.

Fantastic experience: J’ai eu une excellente expérience chez Sööma. L’accueil est chaleureux, l’équipe est bienveillante et à l’écoute. Ma diététiste a su m’accompagner avec professionnalisme et empathie, en respectant mes besoins. Je recommande cette clinique sans hésitation !

Fantastic experience: J’ai découvert la Clinique Sooma à un moment où j’étais épuisé, aussi bien physiquement que mentalement. Dès le début, j’ai été accueilli avec une vraie écoute, sans jugement. Leur approche humaine, à la fois pro et chaleureuse, m’a permis de mettre des mots sur ce que je vivais et de me reconnecter à moi-même. Avec l’aide combinée d’une nutritionniste et d’une psychothérapeute, j’ai appris à écouter mon corps, à déconstruire des croyances profondément ancrées et à retrouver une relation plus saine avec la nourriture. Même si ça n’a pas toujours été facile, pour la première fois depuis longtemps, je me sens à nouveau libre, vivant, et en paix. Et grâce à l’accompagnement de Sooma, j’ai enfin retrouvé de la fierté et de la tendresse envers moi-même.

Negative experience: Went on a first appointment, took an hour 130$ for just questions that could have done pre appointment by filling a form. It was completely useless. Literally I came out of there with no more information and 130$ less. Not really recommended

Fantastic experience: J’ai consulté en nutrition sportive pour mon marathon en septembre dernier. J’ai reçu des conseils personnalisés sur comment mieux me préparer avant et pendant la course. Grace à ça, j’ai pu accomplir mon objectif de temps. Merci Annyck et Sophie

Fantastic experience: Je vous recommande fortement la clinique. Annick me suis depuis plusieurs années maintenant et son franc parlait m’aide beaucoup à aller de l’avant et à reprendre confiance en moi.

Fantastic experience: En tant que psychologue en pratique privée, il est souvent difficile de savoir où référer vers d’autres professionnels en fonction des difficultés de notre clientèle. Depuis quelques années, mes collègues et moi collaborons souvent avec l’équipe chez Sööma pour des clients souffrant de troubles alimentaires. Leur approche intégrative, humaine et collaborative me permet de me sentir en confiance et de savoir que la dimension nutritionnelle du traitement est bien encadrée. J’ai eu la chance de collaborer avec plusieurs diététistes et l’équipe est vraiment ma référence en trouble de l’alimentation. Je recommande cette clinique fortement.

Fantastic experience: I have been working with Justine for a few weeks now and I already see a great difference in the way I think and approach food. I don't binge the way I used to and am taking care of myself more. Justine is really attentive and helpful and makes me feel very comfortable! She is truly a life saver.

Positive experience: Good and bad experiences. Inappropriate behaviour from their counsellor Fannie. Didn't find a fit for what I needed. When I tried to cancel, instead of just cancelling my appointment-- she CALLED me. Then emailed me again to ask me to book a FOLLOW UP session with her (and pay her) in order to "close our session" and let her know in detail why her services were not needed. Then told me she was worried what I'll do after---- that's not how someone behaves after meeting someone for one trial session. Completely unprofessional. Sooma contacted me to try with someone else at their clinic. Now I work with Annie and she's lovely and very encouraging.

Fantastic experience: Un bel endroit inclusif et bienveillant. Fannie est une perle!

Fantastic experience: Glad I found them! Justine is awesome. Very knowledgeable & professional, actively listens, displays empathy. I am getting the right advice to fix my diet habbits. Highly recommended.

Fantastic experience: Elsa a été d'un soutien incroyable, lorsque j'en avais le plus besoin! Son approche m'a rapidement fait sentir confortable, écoutée, rassurée, et «empowered». Ses précieux conseils m'ont aidée à faire des changements graduels et réalistes dans mes habitudes. Je la recommande fortement :)

Fantastic experience: Super expérience avec Elsa Chu! J’ai été agréablement surpris à quel point ça m’a aidé. J’ai vu une différence rapidement. Super belle relation avec la nourriture! Merci Elsa

Fantastic experience: I really appreciated the service provided by Fannie. I felt so comfortable and cared for, her approach is very human and I feel like she is committed to work with me and adapt to my needs. It's almost as if I was being seen by a good friend to whom I could talk to and could easily confide. I 100% recommend this clinic, specially Fannie, thank you for all your support!

Fantastic experience: Elsa is the best dietician I’ve ever worked with! She’s patient, kind, and flexible and has really helped me become more knowledgeable about sports nutrition. I appreciate the focus she places on my physical, emotional, and mental health. Highly recommend working with her

Fantastic experience: Valerie helped me to reframe my relationship to food away from restriction and towards fuelling my body. When I started with Valerie I was afraid of food, and with her guidance I have learned to trust myself and listen to my body. The information and tools she provided me with have been extremely valuable, and I recommend her highly.

Fantastic experience: The staff at Sööma are extremely professional and knowledgeable. They approach the topic of eating disorders so well and I would definitely recommend their services to othesr! 10/10

Fantastic experience: Travailler avec Annyck pour un accompagnement en nutrition sportive fut un réel plaisir. Dès notre première rencontre, son authenticité a su transparaître dans ses questions et dans nos interactions, me permettant d’être 100% à l’aise avec elle. Je suis un client particulièrement exigeant dans la vie et je peux témoigner de son service à la clientèle hors pair - je suis toujours sorti de nos sessions de travail en me sentant confiant d’être pris en charge et que mes objectifs et mon bien être étaient au coeur de ses préoccupations. De ce fait, n’hésitez surtout pas à faire affaires avec son équipe. Vous serez ravis!

Fantastic experience: The multidisciplinary approach that Sööma provides is an extremely needed resource in the Montreal area. I'm so glad that I received treatment from this team who communicates and truly provides a service that is based on the most current evidence for the treatment of eating disorders. Thank you Sööma!

Fantastic experience: Annyck et son équipe sont attentionnés et professionnels. Je ne serais pas gêné du tout de référer Sööma à tous mes clients. :-) Merci pour votre aide

Fantastic experience: This team is extremely skilled. I had called several clinics prior to finding Annyck. She was an amazing listener and her approach was exactly what I needed. Also, the communication between team members and everyone's willingness to go above and beyond really shows in their work. Thank you for your support!

Fantastic experience: As an athlete, I was seeking out an individualized approach that would help me achieve my goals of weight gain. Jamie was able to provide nutrition education and guide me through what was happening in my body to help me understand the importance of my nutrition and recovery in performing. Her empathetic and scientific approach was exactly what I was looking for. Thank you Jamie!

Fantastic experience: Annyck Besso is an experienced and compassionate clinician. I've had the privilege of consulting with her as a colleague and completing trainings together. She is committed to helping clients who want to pursue a positive relationship with food. She is also passionate about learning and always looks for opportunities to enhance her clinical and therapeutic skills so that her clients can benefit from the latest evidence-based practices. You're in good hands!

Fantastic experience: Annyck est à l'écoute et pose les bonnes questions. Elle m'a aidé à optimiser ma performance sportive en surmontant un trouble alimentaire et en abolissant des croyances ancrées en moi, tout cela par son approche unique. Merci Annyck!

Fantastic experience: Annyck est une nutritionniste empathique qui est très à l'écoute des besoins de sa clientèle. Elle travaille avec les courants anti-diète et HAES ce qui en fait une alliée de taille pour rétablir sa relation avec la nourriture. Je la recommande fortement!

Fantastic experience: I have been working for the past few months with Jamie to improve specific aspects of my nutrition, and I am very satisfied with her services. She is knowledgeable, organized, and offers a human and personalized approach. Highly recommended!

Fantastic experience: Annyck et Jamie ont une approche extraordinaire pour la prise en charge en nutrition puisqu’on apprend énormément sur soi-même. On néglige notre alimentation mais c’est pourtant un pilier de la santé. Sooma est la référence en nutrition du sport et trouble alimentaire!

Fantastic experience: L'équipe de Sööma a aidé ma famille à traiter le trouble alimentaire de mon enfant avec l’approche FBT. Je suis tellement reconnaissant qu'ils ont pu me renseigner sur cette maladie et nous équiper en tant que parents dans le traitement. Leur patience et leurs soins de qualité ne seront pas oubliés. Je vous remercie!

Fantastic experience: I worked with Annyck on my nutrition needs for marathon training starting about five weeks prior to race day and was absolutely thrilled! I was at first concerned that there wouldn't be enough time to make substantive and impactful changes to my nutrition to have impact on my race and training but after meeting with Annyck and speaking through things, I could see how wrong I was! Annyck laid out a plan on how we could tackle nutrition and fueling to help increase my energy for my runs. Over three sessions we tackled day-to-day intake, long run fueling, race fueling and the pre-race carbo load. The day-to-day helped with my energy levels and gave me a better understanding of my intake and output and that with the high level of training I was doing, I needed to take in more. The pre-race carbo-load and race day plan led to an 11 minute PR on my marathon. I look forward to meeting with Annyck after the new year to talk about non-race intake as well!

Fantastic experience: I am an athlete who has always felt obsessed with food and my weight. I always thought that everyone felt this way. The individualized approach at Sooma has helped me fuel my body, perform better than I ever have and better understand how my perception of my body impacts my food choices.

Fantastic experience: Amazing experience! The dietitian I consulted at Sööma, Annyck, helped me in less than four months tackle my long-standing unhealthy relationship with food as an athlete. Immediately – and I mean right after our first meeting – I significantly reduced my running times, got stronger in the three disciplines of triathlon overall and began seeing food from a different eye. Once afraid of eating carbs and meticulously counting each and individual calories, I am finally comfortable with eating a true athlete's diet and gage how to adapt depending on my training myself. Merci Annyck :)

Fantastic experience: My experience with Sooma has been enlightening. I have been working with Jamie and she has been patient and knowledgeable through the process so far. I have heard nothing but good things, and look forward to continuing my nutrition journey with Sooma.

Fantastic experience: I've learned so much working with Sooma! Annyck's sports nutrition knowledge has helped me fuel properly and perform at my highest levels. She is super warm, welcoming, and meets you where you're at. She was able to help craft a plan for me that fit into my busy lifestyle and propelled my training forward. Can't recommend Sooma enough!!

Fantastic experience: Annyck has been of a terrific help to me. She takes the time to get to know you in depth, so that she can provide the best tailored pieces of advise. She constantly develops herself with high quality material. And she is an athlete!

Fantastic experience: Annyck is an extremely empathetic listener. She takes a personal approach to each and every individual and cares deeply about helping others. She is extremely well versed in her methods and takes great strides to ensure she is doing her best for each individual. I would recommend her in a heart beat.

Fantastic experience: Would highly recommend Annyck! She knows the research and the science, and she takes the time and emotional energy to get to know you too. Annyck is easy to talk to, and truly invested in your goals and health. I’ll always be grateful for her help equipping me with advice and strategies to reach my goals during marathon training despite my hectic schedule. Thank you, Annyck!

Fantastic experience: Annyck est très professionnelle et a une approche très empathique. Je la recommande fortement!

Fantastic experience: Annyck a une approche super dynamique et elle prend le temps d’expliquer la science derrière la nutrition. 5/5

Fantastic experience: Annyck is friendly and extremely knowledgeable, and always willing to work with anyone on all things related to food. I have learned so much about my eating habits and ways to think about and have a healthy relationship with food.

Fantastic experience: Adoptant une approche empathique, personnalisée et respectueuse des limites de ses clients, Annyck offre un service impeccable. Elle a le souci du bien-être de sa clientèle et cela se transmet dans sa pratique. Je la recommande fortement !

Fantastic experience: Excellent. Très bonne écoute, suivi de conseils très judicieux. Je vous la conseille fortement. Vous ne le regretterez pas.

Fantastic experience: I’m a clinical psychologist specializing in eating disorders and have collaborated closely with Annyck on a number of cases. She is an excellent clinician! Annyck is warm, compassionate, and deeply knowledgeable. All of my clients love working with her. I trust her wholeheartedly! If you are looking for a qualified, down to earth, and authentic dietitian- I highly recommend Annyck :)

Fantastic experience: Annyck is such a unique combination of thoughtfulness, warmth, directness, and insight - all grounded in a love of learning and truly working to meet the needs of each individual client. So many nutritionists seem to be focused solely on numbers or types of food, rather than approaching nutrition holistically as something deeply connected to mind and body. If you are looking to develop a life-long, healthier and compassionate relationship with eating and with food, work with Annyck!

Fantastic experience: Annyck est à l’écoute et offre une approche réfléchie et personnalisée.

Fantastic experience: Annyck is excellent! She opened my eyes to a healthier more mindful eating approach. She introduced me to a method called ACT that helped me to identify my values around food and build a healthier relationship around food and eating. I highly recommend her!!

Fantastic experience: Annick est une personne professionnelle à l écoute de nos besoins, style de vie et contraintes. Avec son expérience personnelle et ses défis elles nous aide à aller plus loin et atteindre nos buts. Je vous la recommande chaudement.

Fantastic experience: La meilleure nutritionniste en ville, autant ses connaissances du domaine sont impressionnantes, autant son approche est humaine et on sent rapidement à quel point elle prend à cœur ses patients. Merci encore Annyck!

Fantastic experience: Annyck was an amazing resource to work with - she is incredibly professional and hard working while also being deeply empathetic. She is a great listener and is always willing to go the extra mile for her clients. I would certainly recommend her services to anyone!

Fantastic experience: La meilleure clinique en ville! Leur approche est de qualité, ils écoutent nos besoins et ils donnent un service impeccable. Pour ma part, j'ai été suivi par Annyck Besso. Elle m'a beaucoup aidé au niveau du volet psychologique de l'alimentation. Je la recommande à tout le monde sans hésitation!

Fantastic experience: Annyck, is a truly caring and knowledgeable dietitian. She goes above and beyond for her clients. Can't say enough wonderful things, 100% recommend!!!

Fantastic experience: Annyck is incredibly skilled in both her nutrition knowledge and interactions with clients. She is passionate about providing the best possible care to her clients and will go above and beyond to make sure her clients feel supported. As a Registered Dietitian, I have gotten professional supervision from Annyck and have learned so much from her years of experience as a dietitian. I love working with Annyck and could not recommend her enough!

Fantastic experience: Working with Annyck was exactly what I needed. She was kind, understanding, and not overly clinical in her explanations or advice. She did not try to impose any rigid rules or restrictions on my eating; instead she started working through my hardened conceptions of what health was, or why body image was so important to me. She encouraged compassion and a gentler approach to how I viewed my relationship with food. Annyck has helped me find a way to make peace with food, and nourish my body in my own way. The nutrition follow-ups that we had regularly after our initial intake were a comfort to me. Annyck is a friendly face with incredible expertise that answers my questions without judgement, and continues to guide me on this journey of self discovery and improvement. I can’t recommend Annyck enough and wish I would have pursued her services years ago.

Fantastic experience: When I first met Annyck I was surprised by how quickly I felt comfortable and was willing to be open with her. She uses various therapeutic approaches, and I find she is non-judgemental and non-biased. I appreciate that she is open to explore my ideas for recovery. Annyck knows when to push me and when to slow down and support me. Her nutrition knowledge is very strong, but I find her strength is in her ability to create very specific and individualized plans with clearly defined objectives to reach manageable goals. I have continued to see Annyck through COVID via video, and find she is engaged and focused. I would recommend Annyck to a friend.

Fantastic experience: Annyck is an empathetic listener with superior knowledge of nutrition and science. She will help you find your way whether your needs are health, lifestyle or sport-related

Fantastic experience: Un service de qualité adapté pour chacun de nos besoins et un approche humain hors du commun.