Vital Body Weight Loss and Wellness

Fantastic experience: Great program, with great resources and professional, experienced staff who care for your well-being and success.

Fantastic experience: Em and Zan at Vital Body are super! Knowledgeable and fun, I laughed at myself and also learned to give myself grace when learning a new way of connecting with food and my body—the 25 lbs weight loss in under 90 days was the “cherry on the top” as it feels amazing to be in control of my health! Thank you for your expertise and kindness—I recommend these two for future success!

Fantastic experience: At the outset I’m truly thankful to my daughter who introduced me to Vital body! And to Em and Zan, who are very understanding and excellent coaches and have a vast knowledge about food and nutrition! I have come to understand how important it is to eat right! I can’t stress this enough. I didn’t realise it till i started counting the macros as to how much and what my body was actually missing out on. At the age of 65, with just tweaking my diet, i have lost close to 10 pounds in less than 4 months even though i haven’t been able to exercise due to a bad knee. And this is in phase 2 of the program. I have become aware and more knowledgeable about food than i ever thought i would be. And I’m not missing out on anything. I highly recommend this to anyone who is serious about not only losing weight but also invested in maintaining a good healthy lifestyle. Thanks to Vital Body for helping me change for the better!

Fantastic experience: I’ve been on the Ideal Protein program with Vital Body since July 2024, and it has truly been an incredible journey with Zan. Having been on weight loss journeys before, I was initially skeptical. I had done the keto diet for a year and saw results, but ended up gaining all the weight back in half the time, plus it messed up my system. I was worried that I’d experience something similar with Vital Body. From the very first conversation to enrollment, I appreciated how Vital Body focused not just on weight loss, but on long-term maintenance. The program helps you shed weight relatively quickly, but what really sets it apart is the support Zan & Em provide to help you understand how to maintain your weight loss and improve your relationship with food. In just five months, I’ve lost over 40 pounds, and I’m continuing my journey toward my goal. Even though I’ve always considered myself a healthy eater, having veggies, superfoods, oats, quinoa etc. I was surprised to learn that I’d been significantly under-eating, especially when it came to protein. I’ve learned so much about what I was doing wrong & the knowledge I’ve gained has been priceless. What I love about the program is that it doesn’t focus on what you shouldn’t be eating, but rather on what you should be eating without avoiding. The app is also user-friendly, making it easy to log daily meals and weekly measurements. It provides a detailed breakdown of my weight, lean mass, BMI, fat percentage, etc., so I know I’m losing fat, not muscle. Zan is incredibly empathetic, easy to talk to, understanding, and patient. I truly owe so much of this transformation to her & Em. They’ve not only changed my life, but also helped my family transform their health. Although the program may seem expensive at first, I’ve found that it actually helps me break even by avoiding eating out and buying packaged foods. My grocery bills have gone down because I’m focused on buying whole foods—mainly veggies and protein. Zan and Em are there every step of the way, helping us navigate through options/recipes, in meal planning, and staying on track. If we slip up, they help us figure out how to get back on track without feeling guilty. This has been the most relaxed and painless weight loss journey I’ve ever had, and it’s incredibly simple and sustainable. I’m excited to reach my goal while still feeling happy and healthy. I hope anyone reading this can see how ideal protein & Vital body can transform not just your weight, but your whole perspective on healthy eating and wellness as a whole. Thank you, Zan, for being my guardian angel!

Fantastic experience: My doctor recommended the Ideal Protein diet, and I’m so glad I found Vital Body, an Ideal Protein clinic! Vital Body offers excellent health advice and guidance through this nutritionally complete, medically designed program, which has delivered real results for me. One of the most valuable aspects is the education I am receiving. For those of us who feel that years of yo-yo dieting have 'damaged' our metabolism, I am learning how to repair it for the long term. Best of all, their support doesn’t end with weight loss—they teach you how to maintain a balanced, healthy lifestyle. Highly recommend!

Fantastic experience: A little back story to this review. Before starting this program, I had been at my witts end about what I was going to do. It seemed I had tried everything including various diet plans, such as weight watchers and noom, as well as gym coaching and nutritional meal plans made up for me. Nothing seemed to work no matter how hard I tried. I felt ashamed and defeated being stuck at my highest weight, which was 295lbs. I even spoke to my doctor about getting the gastric sleeve surgery, as I felt I had no way of getting to my goal weight. I had really bad arthritis in both of my feet and left knee and some days they would get so swollen, I wasn't able to walk for over a week at a time. You can imagine the frustration of facing all of this at only 27 years old, my life felt like it was heading in the wrong direction. Until One day I had taken one more shot in finding the solution to my weight loss goals without undergoing surgery. That's when I found Vital Body Weight Loss and wellness. I had a 15 minute initial appointment scheduled with Zan to begin with and she couldn't be more welcoming. I felt like I was really being heard and looked after from the very beginning. She made sure I was 100% feeling comfortable with the program before starting and was able to answer all of my questions. After all of that I was connected to Em and she has been my coach ever since. Em has been so supportive and always makes me feel amazing. Even on the days I go up a few pounds in weight, from eating a bit too much the week prior, she is always reassuring me and getting me back on track to help me make better choices. She really has been amazing and I cannot thank her enough for her constant support and patience with me through my weight loss journey. I am so thankful for Zan and Em for teaching me so many things about my relationship with food and understanding it on a completely different level, which I didn't know anything about until starting this program. I have lost a total of 90lbs and I continue to lose more, thanks to the help of the amazing team. I can 10000% say that this program has saved my life and has created a future for myself that is full of healthier choices and an overall a better understanding of the foods I put into my body. My husband has also recently joined, as he has seen how successful I have been on this program. I cannot thank these guys and this program enough for being in my life. I highly recommend this program 100% and I will be recommending it to anyone in my life struggling with their weight loss goals. I have added my before and after pictures to hopefully motivate anyone reading this review!⭐️⭐️⭐️⭐️⭐️

Fantastic experience: It's been 8 months since I completed my 20-week program at Vital Body Clinic, and I'm thrilled to report that I've successfully maintained my 20 kg weight loss! The journey has been incredible, and I owe so much to the amazing team at Vital Body. The biggest takeaway for me has been learning about proper nutrition. This knowledge has been a game-changer in maintaining my weight and overall health. I'm amazed at how much my energy levels have increased - I feel more vibrant and alive than ever before. My sleep quality has improved dramatically, and I'm waking up feeling refreshed and ready to tackle each day. The impact of this program goes far beyond just weight loss. I'm generally feeling great, both physically and mentally. It's as if I've been given a new lease on life, and I'm excited about what the future holds. The support from the Vital Body team didn't end with the program - they've been there for me throughout this maintenance phase, offering advice and encouragement when needed. If you're considering a life change, I can't recommend Vital Body Clinic enough. They've not just helped me lose weight, but they've equipped me with the tools and knowledge to maintain a healthier lifestyle long-term. I'm looking forward to a whole new future, and it's all thanks to Vital Body!

Fantastic experience: I have spent half my life, or more, trying to "loose ten pounds, then I'll be happy". I am getting free of this voice inside my head thanks to Vital Body. Thank you to their Ideal Protein "diet", to their coaching, support and consistency. What I have learned is that I don't need to be so emotional about it. It is science. Phase 1, you follow the science by doing what the coach tells you. Simple. You listen to their expertise, you get the results. You really do. I am currently in Phase 2 and really realizing the freedom of it. I am learning mental freedom from dieting so I can just live and eat and enjoy my food and body and LIFE! I am learning how to control my mind and control my weight myself without a fuss. I am learning to stop playing that negative voice in my head, to be happy NOW. Thank you to Zan and to Em of Vital Body...couldn't have done this without you. Thank you.

Fantastic experience: This program has been life altering in so many ways. I have struggled with migraines for a few years now and have learned so much of how food affects this. Zan and the team have made this process so much easier with all of their support, patience and understanding. I highly recommend anyone interested in a true dietary lifestyle change to just sit and have a conversation with them and you will see what all the buzz is about. I will never turn to any diet tricks ever again! Thank you Zan for being part of changing my life :)

Fantastic experience: This is the easiest program I have ever done. Every-time I am following it 100%, I get 100% results. Zan loves her work and to share her knowledge, that shows. She is easy to work with and she will support you right where you are. I can highly recommend Ideal Protein and Zan as a coach. I have lost 50 pounds with this program, It is science based and doctor designed.

Fantastic experience: Ideal protein works! If you are thinking about losing weight start at this office today! You will be in great hands! Their team is so encouraging!

Fantastic experience: Vital Body is a great place to join if you are serious about changing your lifestyle. This was my second time going back after 5yrs ago. The first time I lost about 60lbs from 240 to 180 lbs This time around back in Sept after a cruise I went to 203lbs and connected with Zan and her team Em, became my coach and was very supportive to keep me on track with weekly meeting I just finished the program (6mths) and got to my desire weight 178lbs I can say if you are serious about losing weight and commited, Vital Body will help you achieve your goal Thx Again to Zan & Em!!

Fantastic experience: In January of 2023 I had reached the highest weight ever, 5'2" and 188 pounds. After being awake for about 2 hours, I was ready to go back to bed. I knew I had to do something so I set out to look for a program that was easy, fast, and included accountability. I set up a meeting with Theresa-Marie Rousseau, a certified Ideal Protein Coach at my local Pharmasave. That was the best thing I could have done for my health. I found the program easy to follow and fast. The first week I lost 3.6 pounds and the second week I lost 3.6 pounds. I was amazed. The weight loss continued steadily and by August I had lost 36.4 lbs. I continue to maintain my weight loss to date. I contribute my success to my excellent coach Theresa-Marie. She inspired me and kept me accountable. She was the right balance of toughness and support which is what I needed. I could be pretty negative and stubborn but respectfully she didn't let me get away with selling out on myself. I learned valuable information about my relationship to food. When times were tough she gave me a quote that became my mantra "You haven't come this far to only go this far." I feel so good about how I look and feel. I'm so thankful. Do yourself a favour and don't wait. Join now.

Fantastic experience: Life changing for me! I joined in January 2023. I am a woman in my fifties and I had 20 lbs to lose. I was skeptical yet hopeful. 8 weeks later, I not only had my 20lbs off but my life was transformed. I maintained my goal weight for the last year! I could go on for hours because that’s how much my life changed! Thank you to Zan & her amazing team!!

Fantastic experience: I am a repeat customer of Vital Body. The program has been updated and I find it easier to understand and put into practice. Or maybe I was just really ready this time. :) I lost almost 18 pounds in about 3 months! Just as important, my joints hurt way less, I'm less fatigued and the brain fog has lifted. My coach, Em, has been super encouraging and I appreciate the weekly coaching structure, as it keeps me accountable while I build new habits, like making a week's worth of breakfasts at the start of each week. If you want to lose weight, feel better and be well supported along the way, sign up for the Vital Body today.

Fantastic experience: I have been working with Zan and Em at Vital Body since the end of May 2023. I have lost 45 pounds and 45 inches in 4.5 months. I have a busy lifestyle, and wanted a program that would be easy to follow and would educate me about nutrition so I could maintain my new found sense of health and wellness. I work in the food and hospitality industry, and am a lover of good food, fresh ingredients, and dining out. I wasn't convinced that I would do well eating the Ideal Protein foods supplemented throughout the day on top of the required amount whole foods, but I did! I actually eat a lot more food than previous, am cooking way more (and enjoying it), and with a few hacks I am able to create tasty meals out of the IP foods, plus the IP snacks and water enhancers are pretty good. I am now three weeks into phase 2, and feel equipped and excited about the next leg of my journey. I will go back to phase 1 after the holidays as I still want to drop a few more but for now, I am feeling refreshed, lighter, and have more energy than I have in years.

Fantastic experience: Vital Body has helped me reach my goal weight. They have been attentive to my needs and knowledgeable.

Fantastic experience: I am a hardworking man with a busy family so it’s hard to find time to eat properly. A lot of the time I would grab breakfast when I grab a coffee in a drive through, then grab a lunch maybe a drive through- I wanted something “taste good”and filling, and for dinner probably Earls. We wanted to change so for a while our family ordered dinners from Hello Fresh that we could prepare in about 45 min. That helped bit to break eating out. One day I decided it was time to take better care of my health, I am 6-1 and 275 pounds but very active and my back was bugging me and I was tired of looking fat. I met Zan through a business coach I use and he had great success in his life changes so I figured I would give it a go. My experience of Ideal protein is the value of the coach is equally responsible for your success, I worked the program for 6 months and lost 70 pounds, the plan was way to easy to follow as they provide most your food. Minimal prep time and the food it pretty tasty. I had to make a lean dinner with vegetables but the results I was getting kept me motivated. I think the part that has the most value for me is that Zan has been patient with some of my choices, she stands in my future success and had shown me how to keep the weight off by learning how to give my body what it needs. Any time I have a craving it was due to not enough fat in my diet. On holidays and family trips Zan would always help build a plan so I could enjoy some fancy restaurants and sweet tooth’s like in Disneyland. What I’m trying to say is that this organization is committed to stripping the extra weight, and then get you eating in a way that supports keeping the weight off. I will tell you I am not perfect, I would drink beer, have sweets, but Zan would always work with me to find out why and show me better choices. I highly recommend Ideal Protein.

Fantastic experience: The Ideal Protein Program at Vital Body Weight Loss and Wellness has been a game-changer for me. The weekly on-line coaching sessions with Em are amazing, she’s brilliant, providing the necessary motivation and guidance to navigate me through through my weight loss journey, 15 minutes is really never long enough for us, we could literally talk for hours! One of the best aspects of this program is its focus on sustainable weight. This approach ensures that the weight loss is not just temporary, but a long-term lifestyle change. Overall, I would highly recommend the Ideal Protein Program to anyone looking to embark on a weight loss journey. It’s not just a diet, it’s a lifestyle change!

Fantastic experience: Em is an inspiration. I have so appreciated her knowledge about nutrition, her encouragement and her generous spirit!

Fantastic experience: Highly recommended- the program is easy to follow and results will come if you are willing to put in the work. Coaches are there every step of the way - and are empathetic and knowledgeable. The meals are great and easy to make - especially for people on the go and need easy/fast prep time. I had/have the BEST coach on planet earth- thank you Em for your continued support. You are an absolute gem! Thank you Vital Body....

Fantastic experience: Em is a terrific coach. Our 15 minute weekly encounters were always helpful and kept me focused and on track. I never thought I'd find a coach helpful or even necessary but she made all the difference to my progress. It's a great program.

Fantastic experience: Because of this program, I've gained better eating habits and have a better relationship with food. It doesn't feel like all numbers and I like that I never had to count my calories. I am so much better at feeding myself and even after the program, I know that I can take the knowledge they gave me and continue to use it everyday for the rest of my life. The coaches are great and they all really care about you. I've received help from all the coaches at Vital Body and they are all amazing and super supportive! Let them know what your goals are and they will definitely help you achieve it! Thank you Vital Body for helping me gain my confidence back. <3

Fantastic experience: Great coaches, definately not just another weight loss program but a true life style changing and educational program.

Fantastic experience: I have struggled with my weight for most of my adult life now and was feeling like it was time to give up except that i was just going to be heavy and unhealthy for the rest of my life and but found this place called Vital Body and after researching what they were all about I decided to give weightloss one more try. From the moment I stepped into Vital Body office i felt like this is where I need to be and for the first time ever i felt like i could actually win my weight loss war. The coaches at Vital Body have stood by me the whole time. Beverly who has been my coach now for 2+ years has been amazing and supportive with no judgement. I have had many weight loss battles over the last 20+ years and I can honestly say that vith Beverly and my Vital Body team I am winning this weightloss war. Finally, I am learning that loosing the weight is the easy part and that the hard part is understanding and correcting the why behavior that I have been struggling with for most of my adult life. I never understood this until I found Vital Body and now with my coach Beverly I am learning what changes I need to make and how they will help me have a healthier lifestyle. I am so grateful I didn't give up. If you have struggled with weight and feel like giving up I would strongly recommend you call Vital Body.

Fantastic experience: I was able to achieve the fastest rate of weight loss possible on Ideal Protein, dropping 47 pounds in about 4 months, with zero muscle mass lost, and zero exercise besides walking. I was also able to reverse the beginning signs of nonalcoholic fatty liver disease using the protocol. I've been able to keep the weight off easily because the protocol reset my metabolism and appetite. What I've learned about healthy eating along the way are skills that I will keep for life. I'm extremely happy with my results - Thank you to Beverly my coach and the Vital Body team.

Fantastic experience: After doing some research and feeling trapped with my weight, I decided to give myself a birthday gift by entering this program. It has been the best decision ever and a life style change. I started May 9, 2022 and now 34 pounds after I feel better than ever before. I haven’t reached my goal yet, but I will. Zan the owner of the clinic is amazing and willing to accommodate things in a way you feel comfortable. The coaches here are excellent and you will get the best support ever. If you are ready to commit yourself and really want to see the best version of you, Vital Body is your destination.

Fantastic experience: The staff here are very supportive and flexible. I have had success with this program when I couldn't lose weight with other plans. Definitely recommend!

Fantastic experience: I joined in October 2021, and my experience has been excellent. Kathy is my coach and is in constant communication with me. She answers all of my questions and my weight loss has been steady, and successful! I'm looking forward to completing the program.

Fantastic experience: The coaches at Vita Body are knowledgeable, professional and really care about helping you attain your health goals. They are always available to answer any questions or concerns. I started my journey to weight loss and a healthier lifestyle in Nov 2021. In less than 3 months I have already lost 30 lbs! The Ideal Protein Program works if you follow their guidance. All the coaches are great but special shout out to my coach Kathy for her expertise and encouragement. I'm looking forward to reaching my goal weight which is not far off... If you're considering trying IP don't wait, call Vital Body today!

Fantastic experience: I followed the program and successfully lost 25lbs in about 10 weeks . Highly recommended .

Fantastic experience: I love being with Vital Body Weight loss clinic! I was able to loose 20 pounds and keep it off! I am hoping to lose another 10 pounds and I am so extremely happy with this program! I highly recommend it to anyone wanting to lose weight and be healthy!!!

Fantastic experience: I wanted to give you more info about the weight loss and wellness program I have highly benefited from. While I was so frustrated and thought there is no hope for me to loose weight one of my friends introduced Vital Body Loss Center she recommended me Beverly. Beverly, is my coach, she is friendly, passionate, professional and ready to help with all of her heart.I am so happy that she is helping me in this journey. I have lost almost 40 pounds during 4 moths and I will continue to reach my goal. I hope this helps to people like me who wishes to feel more healthy and lighter:)

Fantastic experience: Vital Body has made losing weight really a 'no brainer' for me. I work 12 hour days, sometimes 6 days a week and have little time left to think about food prep and meals, never mind choices that will help me towards my weight loss goal. Vital Body is, hands down, the easiest program I've ever been involved in. Guaranteed results when you stick to their easy to follow food regime. The weekly personal coaching also helps with tips and tricks to make the whole thing even easier. Thanks Bev! This is what I've always been hoping for.... easy, less time, less thought, more results.

Fantastic experience: A great weight loss program that actually works! Ive lost over 41 pounds in the span of 5 months, it is super easy to follow and Coach Beverley is the best! She is super helpful and everyone who works here is so kind, Would definitely recommend to anyone interested in this program!

Fantastic experience: Great weight loss program and coaching. Bev totally rocks! 9 weeks and lost 35 lbs to get to my target. That glass of red wine is getting closer.

Fantastic experience: I entered the Vital Body program in my 70's and it changed my life. I lost 80 lbs and felt so healthy and fit. Zan, Em and the whole team, now and over the years, have been so informative and supportive. The coaching is amazing. Now, at 77 years old, I am still reaping the benefits. And I am back to recalibrate and remembrance the program. So many new helpful tweaks available. I love that they keep up with the latest in every way. Enjoy your journey!

Fantastic experience: So happy to have found vital body it’s truly been life saving and life changing. Love the one on one coaching weekly to keep myself accountable and the great advice they provide. So many great products and tools to get you where you need to be. I have learned to fuel my body with all the right foods instead of binge eating and u healthy habits.

Fantastic experience: The program is great and works like a charm. I will not go into details, rather leave it to an awesome professionals who work there. If you really serious about your diet habits and loosing weight, you wouldn't be disappointed. Highly recommend. Roman

Fantastic experience: Working with Vital Body has been an great experience! I would not be where I am today without Isabelle's support. The VB team was always available to answer questions when they cam up. i would recommend Vital Body to anyone looking to become healthier and make a change. Phase 1 is easy to follow to get results! 60lbs lost in under 4 months

Fantastic experience: Coming up on two years. Still holding off the weight. The difference between Vital Body and others is the great coaching you get to help steer you down the right path. Great people, great program. Update ... coming up to the 5th anniversary and holding, thanks to the wonderful coaches at Vital Body!

Fantastic experience: Having Bev checking on my weekly keeps me honest with myself. I love the tips she shares with me weekly. And when I fall off the wagon she is kind and non judgemental and encourages me to keep at my goals. This is a fabulous service. Even more during this COVID .thank you

Fantastic experience: I love this plan and it soo worked for my husband and I, we highly recommend it!!

Fantastic experience: My experience at vital body has been entirely positive. Beverley is an excellent coach, and her support (along with everyone else’s at vital body) makes following the program and losing weight easy and even enjoyable!

Fantastic experience: I have been a customer for nine years and the staff is always knowledgeable and supportive no matter your story or for your needing to go back for a reset. Totally recommend Vital Body and the program for your weight release journey to success.

Fantastic experience: 7 weeks into phase one and really enjoying the program. Down 40lbs with no cravings or being hungry. The coaching is great and just eat the sheet. Great program and Isabelle is great coach!

Fantastic experience: Vital Body offers the best experience when doing ideal protein. They make their clients feel like family and that makes all the difference in achieving your goals. They really know their stuff and anything they don’t know they will find out for you! I’m finally seeing the success I’ve always wanted and it’s totally due to Ideal Protein and Vital Body!

Fantastic experience: I can not express enough the value of Vital Body and the coaching of the Ideal Protein protocol. During this time of uncertainty having a Goal to reach could be tough. Having a plan and a strategy to get healthy and take the weight off, has been accomplished because of the coaching of Zan! Every 15 min virtual coaching call we talk about maintenance after my goal. As Zan says “There are lots of rewards while losing, it is the maintenance stage that can be difficult.” This is the only diet that I’ve had such amazing success, learned so much and feel awesome! Thank you Zan at Vitaly Body!

Fantastic experience: This clinic offers incredible support and is the engine behind a winning weight loss program. Thank you all!

Fantastic experience: Vital Body is a premiere Ideal Protein Clinic. What is different about them....how about everything. Since the business is committed to Ideal Protein the breadth of choices for premium protein food choices to support your weight loss journey is impressive. The real difference at Vital Body though are the people that work there and the support they provide to their clients. The one thing that keeps me going is the coaching. The coaches are fantastic and are knowledgeable, supportive, and gentle. I find the coaching to be the most important piece of the journey. The new virtual program is the best! Zan is so supportive while also keeping me accountable. I know my goals are within reach with Vital Body as my partner!

Fantastic experience: Weight loss is a very personal journey, and in my experience the focused, "just follow the program" part is the easiest. Usually. To my great delight, I have found this to be so with the Vital Body folks, all encouraging and supportive of my journey and each milestone. But, by far, my biggest success has come from the coaching - and a shout out, in particular to Gina Miller, who is extraordinary - because of how much I have learned about how and when the self-sabotage starts and the mind games I play with myself to justify my actions. Trixie little strategies, but less hold when you acknowledge them, recognize the impact they have on your decision making and the effort it takes to be kind to myself and allow the thoughts of "bad and wrong" to be just thought. What an amazing journey - and it's not done yet. Thanks to all for your support and encouragement, you are an amazing team!

Fantastic experience: Vital Body has helped both my wife and I loose the excess weight we put on over the last few years with the Ideal Protein program. The program is strict but it works. The best part is that there is phase 4 which you carry forward after the weight loss phases to help you maintain your goal weight for as long as you need. No more yo-yo weight loss dieting. Thank you Vital Body.

Fantastic experience: The Vital Body program has been easy to follow and the coaching from Erin and the staff has been excellent. The Programs is simple and extremely effective. All my questions and concerns were answered right away. The program can fit into any lifestyle. Would highly recommend Vital Body to anyone.

Fantastic experience: Great program and very good clinic! The staff are friendly, professional and very knowledgeable. Excellent service, I would recommend to anyone. I lost weight and also learnt so much! Thank you!!!

Fantastic experience: After trying out several diets and programs, I decided to give Vital Body a go. Best decision I’ve made in years! I’ve been in the program for a few months now and only have positive things to say. Every person at Vital Body has been amazing and so encouraging. Specially Maggie, who is always so positive and helps make the program a breeze. They carry a great variety of Ideal Protein food, which is tasty, and makes the program easy to follow. While other programs weekly check-ins are awkward and feel like a chore, my visits to Vital Body are always positive and fun. I actually look forward to them each week. I highly recommend a visit!

Fantastic experience: In 3 months I’ve lost 32 pounds with the help of Vital Body and Ideal Protein! It took some focus and determination but was far easier than I could have imagined. The plan is simple and healthy, the food tastes good and every single person I’ve worked with at Vital Body has been encouraging, knowledgeable and kind (special shout out to Em!). I can’t thank them, or recommend them, enough. I feel younger, healthier and happier. Give yourself a gift!

Fantastic experience: 2 years ago I watched a colleague shrink in size right before my very eyes. When she mentioned that she had been going to Vital Body, she encouraged me to check it out. It took me almost 2 years to book a consultation (I made every excuse in the book not to go!), and after 5 months on Ideal Protein I am almost 60 lbs lighter, and well on my way to realizing that I don't have to live my life as an obese person. I not only fit into a size I haven't seen in over 25 years, but my joint pain is gone, I sleep better, I have a ridiculous amount of energy, my emotions are balanced, my brain fog is gone, and a host of other small ailments, like itchy skin, is gone Most importantly, I don't hate the person I see in the mirror anymore! Honestly, I never thought it was possible to lose weight this easily. IT IS EASY.! Vital Body staff are so welcoming, encouraging and patient. In the beginning, I'm not sure I would have been as successful without the coaches keeping me accountable and on track, but they have also given me the confidence to know that once I reach my goal weight, I'll be able to do this on my own. If anyone is thinking about losing weight through Vital Body, I highly recommend not waiting, like I did, and jump right in.

Fantastic experience: Over the years I have gone from 'being active', up to my mid twenties, to...gradually 'not as active' as I could be. I lost track of good habits and got wrapped up in ‘Life’. Over the years I hear doctors, family, friends and myself say “you need to lose the weight” and other stories, words and feelings related to being healthy in my mind and my body. A year and a half ago, I had enough… and decided I was tired of being tired and heavy, in my body, my soul, and my mind. I gave myself a Christmas gift of life. I was 263 pounds and I decided to set a goal for a healthy life for the rest of my life.... one short term goal...was my driver licence picture renewal was coming up, and I wanted my picture to be happy and I wanted to see my chin and neck line again). I needed to be at healthy weight for me…under 200 pounds. I managed to get to 240 pounds on my own and I was stuck. This is when I met Vital Body and the wonderful coaches and staff. They helped me regain my self-confidence, educated me to make healthy food choices and helped me change my relationship with food. I was holding myself accountable. I am now 195.5 pounds and confident to maintain a healthy life style for the rest of my life. I am also happy with my “confident, happy, slimmer face and neck line” photo on my drivers licence!

Fantastic experience: I started this program about 3 months ago after seeing my neighbor looking fabulous. She recommended that I try the program because it works. I was skeptical at first after trying out so many diets and going to the gym, but not seeing any success. Now that I have been on this program. I have seen positive results. I'm feeling healthier and am sleeping better. My coach Gwen is absolutely amazing. We have had such a laugh along the way. Gwen has been a great coach who has always been positive and full of knowledge. Em sits at the front who is another wonderful person. She helps you with bookings and always greets you with a warm smile. She also helps with any questions you have. Thank you to the whole team at Vital Body.

Fantastic experience: In April, a convergence of medical crises gave me pause to think of my overall physical well-being. My weight was 209 pounds (being 5 foot 8 inches put me well past the 30BMI that designates an individual as being obese.) My triglycerides were so high that my GP pointed out that I was at risk for pancreatitis. Thereafter, in short measure, I developed gouty arthritis and was diagnosed with severe sleep apnea. I felt completely overwhelmed. I knew I had to lose weight and had been on diets unsuccessfully in the past, but I had always faltered in my convictions after while as creeping temptations edged their way back into my mind's eye. I first gave up drinking alcohol. I always had an unhealthy relationship with this drug - it was a perceived panacea for my general anxiety and stress - yet I knew that it exacerbated my gout and was a contributing factor in my triglyceride levels. The empty calories therein had to go if I were to attempt a successful transition to a healthier me. At roughly the same period I began Intermittent Fasting, following the 5:2 protocol as established by the BBC health journalist Dr. Michael Mosely. I did this for awhile and dropped 8 pounds in the process only to get 'stuck' around 200 pounds. I was desperate. I needed a magic, silver bullet. I was tired of waiting for my personal transformation to happen. I figured that I needed help, pure and simple. I was willing to financially commit to something that may assuage my general torment. However, money is a precious commodity; I wanted to make sure that I was the 'savvy consumer' and made an informed choice. After reviewing all the usual suspects, I came across the Ideal Protein protocol and, more specifically, the Vital Body Clinic in Burnaby. The reviews were stellar to say the least. Too stellar, if anything. Indeed, the dearth of detractors seemed somewhat suspicious at the time. It seemed just too good to be true! Reining in my skepticism, I, nevertheless, I gave them a call (effectively beginning a life-altering journey that continues to this day.) This morning, stepping on the scales, I came in at 164 pounds. It was a momentous moment, one that, deep down, I doubted I would ever witness: not only was I no longer obese or overweight, even! I am in what is considered the normal BMI range. What this means to me, in practical terms, is that I am now able to wear 32" waist pants. The last time I was able to do this was at the age of 17 (back when there was still a Soviet Union...) However, I am aware that my journey has only just begun. The IP protocol is designed so that I have confidence that I will be able to continue with the assurance that I have a system in place - an effective modality going forward, that will assist me in the myriad physical and psychological aspects of maintaining a healthy me. The staff of Vital Body are friendly, compassionate and understanding. I am my own walking miracle and I owe much to them in helping me along my path. You can be your own miracle. Give them a call. As the old adage goes "Life is what happens to you while you are busy making other plans." Now, for the first time in memory, my life and my plans have converged into a single focus. I cannot overstate how momentous that is for me.

Fantastic experience: A friend referred me to Vital Body (Burnaby) and I am so thrilled I listened. First, the program. Ideal Protein works if you work it. Easy to follow and I've tried so many foods I never knew existed. The ideal protein food is delicious, I dream of the wafers Secondly, the coaches. Gina is my coach and she is just an amazing bundle of energy that gets me pumped each week. I really believe that she believes in me. She monitors everything and suggests tweaks when needed. Zan had some great recipes and was always quick to reply to my email questions. Em made bookings a breeze and always gave me her honest opinions on different foods I asked on. Such a great experience Lastly, the clinic. It's about 10min from downtown and free parking right outside. The clinic is bright and clean and always has shelves full of food. I always leave there feeling up beat and looking forward to the next week Don't think twice, do this for you. I'm so glad I did Tina Pang

Positive experience: Wish i coulda went through with it but couldnt fork out a few thousand dollars! Living in vancouver is expensive!

Fantastic experience: The staff is very understanding and makes you super comfortable in you own skin.I am sure after this program you will love every bit of you. The actual weight loss program which worked.

Fantastic experience: Amazing results!!! Friendly and helpful staff.

Fantastic experience: I love the Vital Body program . A friend of mine recommended the program to me and I am so glad she did . I have tried so many other weight loss programs and never achieved the results but at vital body with the support of my coach and the science behind it I am getting healthier and slimmer and also learning so many new things about food and the way to a healthier living . Everyone is so helpful and knowledgeable at Vitalbody . My coach Gwen celebrates my victories with me and encourages me always on my journey to a "new" me .It is so good to have the support and guidance to reach your goals . It's such an easy program to follow and the weekly checkin with the coach really helps me to stay on track.There are so many different products to choose from and it doesnt feel like a "diet" They had me at pancakes yes you heard me right there are pancakes on this diet.Everyone is great at VB ,it is so wonderfull to be greeted by Em the minute you enter she is ever so helpful and pleasant . I am blessed to have found vital body . Do yourself a favor and go for a free consultation and loose that extra weight you always thought you won't be able to . You won't be disappointed at Vitalbody!

Fantastic experience: I LOVE the Vital Body program. It's the only program that has really worked for me, and I've tried many. I am happier, healthier and slimmer than I have been in decades. The food is good, affordable, convenient and nutritious. The daily education tips and weekly coaching sessions make all the difference and it helps knowing this support will continue after I lose these extra pounds. I have lost 30 pounds in about three months. I know I will easily get to my goal and sustain a healthier me, thanks to this program, the caring staff and the knowledge and habits I'm building. The Vital Body experience has been life changing for me, and I am very thankful.

Fantastic experience: I started my journey to better health here at Vital Body about three months ago after seeing a co-worker lose over fifty pounds. Seeing was believing for me. After being told by my GP that I should be on blood pressure medication to lower my BP unless I lose some weight, the decision to seek Vital Body's help became even easier. As a self-described 'carb monster', I believed this weight loss would be very difficult. To my surprise, the program here seems to have thought of everything. There are support videos and easy contacts if you have questions, etc. Some modifications were made because of different activity levels and past medical history. But all I had to do was follow instructions (for once in my life), and I am happy to report that since the consult, I've lost over forty pounds, returned to a normal blood pressure and it has been a relatively easy process considering the amount of times I tried to readjust my diet previously. I am currently phasing carbs back into my diet and am confident that the education I've received here has prepared me to maintain a healthy weight. Thank you to everyone at Vital Body for changing my life!

Positive experience: I started my journey in September and I'm 3/4 of the way to my goal. I feel alive. I feel healthy. Most of all I feel like a person whom I only dreamed of being. I love the support I've received when life throws curve balls my coach is there to walk with me. I feel blessed to have found a natural, healthy weight loss program. This is a lifestyle change not a diet.

Fantastic experience: I was looking for a diet program earlier this year. Thru the people in my wife’s circle, they have mentioned how Ideal Protein program has helped them. I did some research and found many positive reviews. I made contact with Vita Body clinic for the initial assessment and subsequently enrolled in the program. Fast track forward, I have completed my Phase 1-3 in the summer and have reached my target weight. I have been on the maintenance phase for several months and so far so good. I would highly recommend this diet program to anyone who is looking for a weight loss program. This program will help you to make life style changes and to stay healthy.

Fantastic experience: I decided to try Vital Body this past September after seeing a friend loose 50 pounds on the program. I am half way to my goal loosing close to 20 pounds to date. I am an active mom with two small children and I love the ease of the products and the one on one support with weekly weigh ins and daily video emails. The entire team at Vital Body is very supportive and knowledgeable and I know I will be supported well after I reach my goal and will be set up for long term success. If you are considering Vital Body - go for it! Your body with thank you!

Fantastic experience: Absolutely love this program, it really has changed my life. I feel better in my own skin and feel much healthier and more confident. I had some doubts when i started back in January, thought I might not be able to follow through but the helpful and knowledge staff at Vital Body helped me to stay strong and now I'm almost at my goal, woohoo! Planning and cooking my meals has become second nature and i could not be any happier with my results so far. Highly recommend this place for anyone who is tired of their old, bad habits and ready for a fresh start.

Fantastic experience: Knowledgeable, supportive coaches and best program I've found for losing weight and keeping it off. The staff are available for questions any time and the weekly check-ins really help keep you on track. I also like that I'm supporting a local business. Thanks Vital Body!

Fantastic experience: I'm still not finished my weight loss journey but I am so grateful for Vital Body! I've lost just over 17 pounds in 6 weeks and am feeling great. All the coaches I've seen have been knowledgeable and really care about helping me live a happier, healthier life. Without their care and attention it would be much harder for me to follow the ideal protein protocol. It's nice to know there's such a great team looking out for me

Fantastic experience: I was feeling very unhealthy and needed to shed some unwanted pounds this Spring. I found Vital Body and after an initial consultation I discovered their program was suited to me, it offered individualized coaching with weekly visits and was easy to follow. My coach Gwen has been amazing, she is such an inspiration and showed me that it is easy to be successful if you put your mind to it. Her advice and support helped me succeed at losing the weight, she always reminded me that I was doing great and kept me positive and excited about reaching my goal. I've had many failed attempts at losing weight in the past but their approach is different. The whole VB team is great, they are always there for you, even when I put out an SOS call they called me back right away!! The program is easy to follow, there are many different products to choose from and with the combination of your own food you never get bored or discouraged. I really appreciate the weekly visits and now I'm in maintenance after losing very close to 20 pounds in 3 months!! I've never felt better, I'm full of energy, loving my new body and working at keeping the weight off while continuing my coaching appointments. I highly recommend Vital Body, you won't be disappointed!

Fantastic experience: I have enjoyed the Vital Body program from the day I started. It is so easy to follow and the Weekly Coaching really keeps me on track. My coach Marion was supportive and really understood my weaknesses. I am finding the long term maintenance program that follows after you reach your goal to be the best way to keep the weight off. We have a large very social family that meals and delicious food are an important daily part of our lives. I have lost weight and am working at keeping it off. Seeing my own success with rapid weight loss, I believe anyone could be successful by following the Vital Body Program. Give it a try I am sure you will love it as much as I do.

Fantastic experience: I was referred to Vital Body by a friend and decided to talk to them about their concept and was intrigued by the science and approach. When I walked in VB my weight was 275 lbs, diabetic with high blood pressure and all the other issues that come along with being overweight. Within the first 60 days my diabetes had regressed and no longer needed medication, my blood pressure began to fall and all the other symptoms seem to fall away. Now, 6 months and 85 lbs later, I am learning to maintain my new healthy weight. A true game changer in my life!

Fantastic experience: My weight has been an issue for me for many years, I've had successes in the past only to fall back to old habits. I engaged Vital Body in late June 2015 and have not regretted it one bit. The staff are very knowledgeable and motivating. The food they provide makes the journey simple however where I get the most value is the weekly check-in, I find this the most helpful and l look forward to seeing the progress every week. I'm also given daily reinforcements through the emailed videos. All of these factors work towards strengthening my resolve.

Fantastic experience: My wife did the program very successfully and lost 45 pound in no time at all. She was actually super easy to be around because she was loving the diet and the results so much. After seeing her try many other programs and spend money on things that didn't work I was really happy to see her lose the weight she did not want... and she's kept it off too! Great work Vital Body!

Fantastic experience: It's a weekly reunion with your favourite girls (and guy!), where you come together to form a team to make your weight loss a success. I thoroughly enjoyed my experience here and would recommend it to everyone who is trying to lose those stubborn pounds. Here at Vital Body, you can accomplish this and even maintain that weight loss. Don't believe it? Come in and check it out for yourself :)

Fantastic experience: Vital Body in Burnaby, BC has been the answer to me losing 65lbs!! I have never felt better about myself both mentally and physically. The program is amazing...you get to eat real food and coffee! they had me at coffee!! The Coach's are the best part...they are there every step of the way always encouraging and very supportive..Do yourself a favour and just try them; you will wish you started a long time ago...go on I know you won't regret starting the most amazing journey of your life with the Vital Body Team!!

Fantastic experience: Perfect, scientific....just makes sense diet. Got rid of the baby weight I had been pack around on my runs. How much did I love this diet? I'm now a coach working with our clients to reach their goals.

Fantastic experience: Vital Body was the best discovery I've made. Consulting with their amazing staff put me on the path to a healthier body. Their ongoing support and consulting kept me on track and I'm now in the best shape of my life.

Fantastic experience: Vital Body made losing weight an easy and FUN experience! I was skeptical of coaching at first, but having someone to be accountable to, that truly cared about my results and well-being, made all the difference. I was never hungry, in fact I experienced a huge surge of energy and vitality that was incredibly motivating. It was an extremely positive experience to learn about healthy eating, and valuing myself enough to make positive changes that would enhance my life. My coaches were there every step of the way with suggestions and encouragement, and we celebrated my weight loss journey together. They are still here to support me now as I maintain my weight. I absolutely recommend Vital Body to anyone wanting to lose weight - it is the best decision you could make for your health!

Fantastic experience: Amazing people and amazing results. I couldn't ask for a better place to work or for a better place to send the people I care about! Anyone who is ready to have the body they want and do it in a healthy and supported way - this is it. Best place around for weight loss period.