Elaine Zhang, Registered Dietitian & Nutritionist

Expérience fantastique: Elaine是一位非常优秀的专业营养师，看了她每集营养健康的视频，学到了很多的健康营养知识。她给了我很大的帮助，改变了我的不良饮食习惯，让我吃的更健康。谢谢希望她的专业能帮到更多的人

Expérience fantastique: Elaine's professional nutrition knowledge and amazing communication skills greatly satisfy my unique requirements--healthy diet not only control weight but also keep high energy level for heavy labor work. Great job!

Expérience fantastique: I had an amazing experience working with Elaine. She provided expert guidance tailored to my specific health goals, making nutrition simple and sustainable. She provided me personalized meal plans, insightful advice, and ongoing support, which helped me develop healthier habits without feeling restricted. I appreciate her deep knowledge, professionalism, and compassionate approach. I’ve seen noticeable improvements in my energy levels and overall well-being thanks to her recommendations.

Expérience fantastique: Elaine is very knowledgeable on her profession. She provided a lot of information and advice, and gave me a personalized diet plan. I highly recommend her.

Expérience fantastique: Elaine helped me navigate food with prediabetes and gastritis. I purchased the $500 package and thought the followup appointments were thorough and she answered all my questions. She was kind, empathetic and a great listener for my dietary needs. As someone who enjoys eating a variety of foods, it really helped that she was knowledgable in Asian cuisines. I would happily work with her again!

Expérience fantastique: Thank you, Elaine, for your knowledge and guidance over the months. You were able to help me and my partner better understand nutrition and now our meals are balanced and healthier than ever!

Expérience fantastique: Elaine is great and very friendly. She’s very patient and listens to your concerns and helps craft a plan which suits your lifestyle. I found our sessions helpful and would book more sessions with her.

Expérience fantastique: Highly recommended! Elaine is like a good friend but also a knowledgeable person at diet. She listened to your questions and needs carefully and tried to provides me with a lot of new food that suits for my health condition and eating habit. I am glad that I tried those and found out it was amazing alternatives to my existing food source which is not nutritious enough to maintain my daily health. Bought the $500 package this year, and I will get another one with her and continue living a healthier life. Thank you Elaine!

Expérience fantastique: Elaine is a friendly, cheerful and knowledgeable dietician. I have had a few sessions with her. She provides great resources to me in terms of nutrients and ways of eating different food. She taught me how to read nutrient labels, what I should pay attention to and even which brands I should buy when I do grocery shopping out there. She is also encouraging and supportive even though I am not good at eating proper food . I highly recommend her service if any of you are looking for a dietician and if you want to improve your diet and health and wellness.

Expérience fantastique: I had so many questions about how three meals work and what would be the right thing for me to eat. Elaine helped me a lot in the process and gave constructive suggestions on how to retrieve the elements I need!

Expérience fantastique: Just completed my Nutrition Package with Elaine. It's four times of virtual meetings. Overall experience was very fruitful. Elaine is a great listener who understands my needs and able to provide tailor-made solutions that fits my requirements. Only wish though the session could be a bit longer like 45 mins to 1 hour. Yes I recommand Elaine if you are looking for a qualified dietian.

Expérience fantastique: Elaine is a wonderful dietitian. She’s resourceful and very easy to talk to! She tries to understand each individual’s unique situation and creates a diet plan based on that. She’s also knowledgeable around pregnancy diet and other pregnancy topics. I highly recommend!

Expérience fantastique: I approached Elaine with a complex puzzle: 1. To understand my nutrition needs. 2. Preparing healthy, balanced vegan meals, and 3. To develop long term strategies to be consistent with it. She was exceptional with her service. She empowered me with understanding of micro and macro nutrients and a variety of foods that carry them. She also shared with me the proportions and combinations of types of foods I can have in my meals. I feel enabled with creativity in food. Batching meals are not only easy but is exciting because of the variety. And most importantly I am grateful that I am not wasting food anymore. Elaine changed my perspective of food. I highly recommend her!!

Expérience fantastique: Elaine was extremely friendly, attentive and knowledgable. She gave me a lot of ideas for meal planning and made me realize that there are a ton of interesting options for healthy and nutritious meals out there. Highly recommended!!!

Expérience fantastique: Sessions with Elaine were life-changing! I started seeing her after I got pregnant. She was able to provide a lot of knowledge for pregnancy, balanced diet, and recipes that suit my culture. After seeing her, I am much healthier and a lot of my health issues are gone!

Expérience fantastique: Elaine was friendly, knowledgeable and extremely helpful. She was able to adapt to my personal and family needs, and provide practical recipes and ideas for reaching our goals.

Expérience fantastique: I really enjoyed my sessions with Elaine. She is friendly, helpful, knowledgeable. She answers all my questions, and provide a lot recommendations and resources on how to choose and start a healthy diet. She makes me realized that healthy meal can be delicious and simple. I like her after session notes , which summarize what we have discussed, and she would also provide pictures on many healthy food which makes me easy to shop in the grocery stores. She is so amazing, and I highly recommend her!

Expérience fantastique: I cannot recommend Elaine enough! She has been an invaluable resource in my journey towards better health and wellness. Elaine is incredibly knowledgeable and skilled at what she does - she took the time to understand my unique situation and created a personalized plan that was tailored to my specific needs and goals. What I appreciate most about Elaine is her compassionate and supportive approach. She made me feel heard, understood, and motivated to make positive changes. Her recommendations were practical and achievable, and her guidance and encouragement helped me to stay on track even during challenging times. With Elaine's help, I have been able to make significant improvements to my diet and overall well-being. I am so grateful for her expertise and guidance, and I highly recommend her services to anyone looking to make positive changes in their health!

Expérience positive: First experience with a registered dietitian. The session started 5 minutes late and the last 5 minutes was an upsell to a package plan. Unfortunately I didn't really get much out of the initial session for my IBS. The information around FODMAPS I already knew and didn't learn anything new around daily calorie expenditure/BMI. Wasn't for me, quite pricey to not feel like a good use of my time. Appreciated the brief 1-pager of notes sent at the end of the session.

Expérience fantastique: Elaine did a great job identifying the weak points in my dietary habits, and helping me fix them with detailed meal plans and a nutrient analysis. She's detailed oriented, and takes into account individual preferences and requirements.

Expérience fantastique: Elaine helped me with food choice and provided food alternatives that matched my diets. I defiantly recommend her!

Expérience fantastique: Elaine is friendly & easy to talk to. She would first ask about my eating habits & provided me with healthier options to gain knowledge of making wiser choices on food. I've learned about how & where to shop for more nutritious food.

Expérience fantastique: I highly recommend Elaine for anyone who is looking for a dietician. I learned so much about importance of healthy & balanced diet. I can't wait to implement the new meal plan for my family!

Expérience fantastique: Having been my first time consulting with a dietician, I wasn't sure what to expect, but I am glad I found Elaine as she is highly professional, easy to talk to, and very informative. In just a few sessions, I was able to learn a lot on what constitutes a healthy balanced meal, and at the end, given practical meal plans that are easy to follow. Highly recommend to anyone wanting to gain insight into their diet and are looking for a great dietitian!

Expérience fantastique: I started working with Elaine to learn about my body's nutrient needs and build a healthy diet plan. The sessions were a lot of fun and informative. She is very knowledgeable in her field and very easy to talk with. After the sessions, I learned a lot from her, and I am happy with my new diet plan. Highly recommended.

Expérience fantastique: Elaine is the sweetest! She is so kind and is very patient and thorough. She answers every question with ease and is somehow always ready with examples. She truly is a master in her field and I would recommend her to anyone!

Expérience fantastique: Elaine is a very knowledgeable and nice dietician. She answered and helped on all of my questions and concerns. The overall experience is very good.

Expérience fantastique: These sessions were informative, good homework, and answered all the challenging questions I thought I had for her. Elaine was fun to speak with, and I left feeling encouraged to take better care of myself, thats what I really was hoping to get from the experience. I spend so much time learning about health online. I recommend that, but I wish I didn't wait so long to talk to someone who can put those ideas into the context of an experienced professional and me specifically. Thanks again! I will be booking a follow up once I come up with mkre questions.

Expérience fantastique: Elaine Zhang is very professional. And she is very nice talking with people. I really enjoyed my sessions with her. I would highly recommend her service to others who're looking for help with nutrition.

Expérience fantastique: I strongly recommend her plans to everyone. She quickly gets the purpose of visit and plan weekly meals accordingly.

Expérience fantastique: First time seeing dietitian. Great experience. Can make suggestions based on clients’ regular diet habits, making it easier than I think to eat healthy.

Expérience fantastique: Elaine is very helpful and patient. She has provided me with a lot of helpful diet suggestions and significantly improved my diet and health. I would recommend her to my friends.

Expérience fantastique: Elaine is awesome to work with - she is friendly, cheerful and super helpful. She listened to what my goals are, identified my eating habits, and gave super practical tips for making small changes on everyday meal - highly recommend!

Expérience fantastique: Elaine is a very responsible and professional dietitian, so happy to work with her.

Expérience fantastique: Elaine is very professional, helpful and patient. She helped me to build a healthy meal plan based on my life pace and original dietary habit which I can easily adapt into my meals. I enjoyed talking with her during each of my appointments. The notes Elaine prepared after the appointment is also very detailed and easy to follow. Overall, highly recommended!:)

Expérience fantastique: I feel very lucky to find her as my Dietitian. She was very nice and easy to talk to. After each session, she gave a summary of what we discussed and also pictures of food I can prepare. I learned so much about the food I should eat and how to eat healthier. She catered to my needs and also gave concrete advices so it is easy for me to follow and understand. I highly recommend Elaine if you need a good Dietitian.

Expérience fantastique: Working with Elaine has been really helpful. She was responsive to my needs and helped me to create a nutrition plan that is really working and feels sustainable. Elaine has a lot of ideas for recipes and healthy products and foods. Wish I had talked to her sooner and not wasted my tme weeding through the plethora of inaccurate and confusing advice and information online.

Expérience fantastique: Elaine was so easy to talk to and explain the concerned issue. I got the feeling that she really wanted help me. While talking, she able to start giving me suggestions and make cottections to what I was eating. The time she took to explain how eating the right things will help me put on weight. I was able to put on three pounds over the summer, which I always lose weight. Elaine was able to provide me with emailed suggestions and recipes. So simple to follow. I would recommend Elaine to everyone I could.

Expérience fantastique: Elaine was awesome to work with! She was respectful and kind and took my preferences into consideration when creating her meal plan lists for me. I highly recommended working with her. You will not be disappointed and will learn a lot!

Expérience fantastique: Elaine is personable and easy to talk to about your daily life without feeling ashamed. She knows we are human and we indulge but she helps with your meal planning realistically and answers your questions honestly. She believes in getting your daily nutrients through food and without the help of supplements. As an Asian, she understands the cuisine and how hard it is to let go of that completely from out daily lives so she helps to find alternatives in the cooking styles to just make better choices. Highly recommended

Expérience fantastique: elaine is so kind and considerate! she's an amazing dietitian and is very knowledgable about different types of diets and lifestyles. she provided a useful meal plan - highly recommend :)

Expérience fantastique: 非常棒的营养师！健康的身体从一日三餐开始！

Expérience fantastique: I started seeing Elaine after reading many reviews of Registered Dieticians in Vancouver. My goal was to stop dieting and learn how to eat in a healthy, sustainable way for life. I also wanted to lose a few pounds in the process. At our first session, she evaluated my current eating habits and found I wasn't eating enough. She then asked me to choose one meal that I would like to make improvements to at that meeting and helped me to implement those changes slowly. I started eating a big, healthy breakfast and this immediately helped my energy levels, mood, and hunger later in the day. I used to be a big dinner person but thanks to Elaine, my favorite meal is now my big healthy lunch salad that I have everyday! My husband has even started eating it with me. I started seeing weight loss after my first week which was very reassuring. And she reminded me that weight loss is often quick at first, but slows down soon after. I'm happy to say it's continued, but even better, I feel amazing. Elaine's vast knowledge, her personable demeanor and science based approach to eating healthy whole foods has truly been priceless to me. She also allowed me ask any questions I could think of at every session. She recommended supplements based on what my diet was lacking, taught me what portion sizes I should be eating and never once asked me to keep a food journal or track macros! I can't say enough wonderful things about her and I know I will see her again when I want a refresher or if my health changes. My husband is going to start seeing her to clean up his diet now too.

Expérience fantastique: Very helpful! Highly recommend!

Expérience fantastique: I highly recommend her to anyone! She is very kind and makes me feel very safe, so I can share anything with her without being judged or nervous. I also like her detailed reports and meal plan. I thought diet is a big challenging until I met her, but my mindset has been changed and now diet is a part of my life and I'm enjoying! And of course, I feel healthier now! I hope this review can encourage someone who has hesitation in diet like previous myself. I am very happy that I trusted Google review and met her!

Expérience fantastique: Elaine was super friendly to work with. Some of the knowledge I thought I had were validated or invalidated by her in a gentle way. She clarified a lot of questions I had around healthy eating and I feel the sessions with her really gave me an extra push to stay committed. I am already becoming more aware of my hunger cues and have started making healthy eating decisions. Thanks Elaine for kickstarting my accountability journey.

Expérience fantastique: Elaine is amazing! She is detailed. She recognizes that eating healthy and keeping the weight off is a lifestyle. She introduced me to small incremental changes that have been of great help in my journey

Expérience fantastique: This is my first time speaking with any dietitian and Elaine has made it such a fun, easy and knowledgeable process! I am learning a lot about healthy eating, nutrition, balance and meal planning. She makes me feel comfortable to tell her all my concerns without feeling judged. She is very professional and gives highly detailed reports following our sessions. I look forward to our meetings and would highly recommend her to anyone!

Expérience fantastique: Elaine is a thoughtful and patient dietician. She helped me work on my meals in a realistic and fun manner. I look forward to doing my grocery and adhering to her recommendations!

Expérience fantastique: Elaine was so kind and helpful and genuinely gave me a lot of insight on my relationship with food. I'm excited to continue with the suggestion she's given me and would definitely recommend her to anyone looking for a dietician/nutritionist.

Expérience fantastique: Elaine is a very knowledgeable dietitian and a very kind person. She takes my eating habit and the type of food I like into her consideration and help me re-discover the food I need/like. It’s been two months since our first meeting, and I am in the good trend of reaching my loosing-weight goal and I am in a good mood everyday with the good food she suggested. Thank you Elaine!

Expérience fantastique: Elaine is a one-of-a-kind dietitian! The nutrition and lifestyle program prepared by her are very helpful in making me aware and confidence on eating healthy foods and daily exercising. She represents a high level of professional knowledge in all nutrition related and deeply personalized assessment make her a very unique dietitian. She introduces the highest quality nutritional supplements, giving her clients the ability to achieve and maintain their personal health goals and living happier and healthier. I highly recommending Elaine’s nutrition program.

Expérience fantastique: Elaine is very helpful, she listens carefully to my needs and concerns, provide helpful advise and food recommendations that can help and improve. Goals and habits won't changed overnight, during the session Elaine is very positive and encourage which really helps to motivate me, she will also provide proper nutrition knowledge to help search for more healthy food while doing grocery shopping. The food recommendations and short term goal summary after each session is extremely helpful. After visiting her for only few sessions, I felt I learnt a lot and was able to reach my short term goal. Will definitely recommend her to friends and family.

Expérience fantastique: Elaine is professional and helpful, I had a great experience with her nutrition consultation.

Expérience fantastique: Needed a dietician, then found Elaine through after seeing good reviews on the internet. Now I see why she's got them high ratings! An appointment with her is a great chat - she educates and crafts plans, creates strategies, does all the work and all I had to do was wait for the email and print it. Very professional, punctual etc etc you get the gist. Highly recommended!

Expérience fantastique: Elaine is a wonderful dietitian. Her approach is very personalized and informative. Elaine really took the time to understand and analyze my eating habits before drafting various meal plans to help me improve my diet. The changes she recommended are very sustainable and easy to follow. I learned alot about healthy eating from Elaine and would recommend her to anyone looking to work with a dietitian.

Expérience fantastique: Elaine is such a professional and friendly dietitian. I got 3 sessions from her and followed her guidance. I lost around 6 pounds within 2 months in a very healthy lifestyle. Her suggestion on intaking healthy snacks, and 3 meals in one day were really helpful. I now know how to read the nutrition label and how to prepare my meals per day so that I can achieve my diet goal.

Expérience fantastique: Excellent professional.

Expérience fantastique: Elaine has been great helping me look at my diet and make small, but sustainable changes. Her meal planning approach works well with my busy life and need to have everything organized. Would highly recommend her to all my friends and family.

Expérience fantastique: It was my first time to consult with a dietician, and it was such an awesome experience with Elaine. She is very knowledgeable and experienced, and she will ask all details possible to get familiar with your daily diet and find reasons for causing your issues. Then she could indicate your nutrition inefficiency and work out meal plans which can improve your health. Her detailed notes are amazing which even have products/brands to buy for referencing. Such a sweet lady!

Expérience fantastique: Elaine is an awesome dietitian. She is very knowledgeable and patient. She takes the time to know your diets and routine. She will tell you what you are missing in your diet and gives you amazing suggestions. I learn so much from Elaine. I feel so comfortable by telling her everything and trust her profession. I would highly recommend Elaine!!!

Expérience fantastique: Elaine is super friendly and knowledgable dietitian. I have had several pleasant consultations with her for myself and for my son. My son has lots of food allergies, and Elaine would provide multiple alternatives to compensates his daily nutrition need. Healthy eating and diet makes huge changes!

Expérience fantastique: It's a such nice experience consulting with Elaine. Learned a lot from her.

Expérience fantastique: Elaine listened to my daily routine and food consumption habits and then designed menus to fit my needs and tastes that would help in my goal to reduce weight. Highly recommended. David

Expérience fantastique: Elaine is an excellent dietitian. This is the first time I 've talked to a dietitian. She is very friendly and listen to my story carefully and gave me a very detailed explanation according to my actual situation. I learned a lot about nutrition. She is a great help to me. Thank Elaine!

Expérience fantastique: Through the comprehensive-package service provided by Elaine to my family, I found she is not only very experienced and knowledgeable on nutritional sciences but also well-organized and caring for clients. Not to mention the detailed summary reports with customized, practical and colorful mouth-watering recipes followed by the appointments!

Expérience fantastique: Nice and Friendly, she helps you to accommodate the new and healthier recommendation to your current life style and diet. Recommends specific types or food and brands and gives you many different options how to start a healthier rutine.

Expérience fantastique: My consultations with Elaine are always pleasant and productive. She creates such a positive and safe atmosphere for someone like me who is anxious about her weight and eating habits. There's no judgement and she gives doable recommendations that fits into your lifestyle and budget. It's great to have a dietitian who is very realistic, she understands that I would have lazy days and won't follow my plans and recognizes that improving your diet isn't an immediate process. Would recommend for sure!

Expérience fantastique: I've had a big change in my diet with the consultations as she has pointed out some key things i need to watch out for a balanced diet. Efficient reviews and reports after each session.

Expérience fantastique: Elaine is nothing short of amazing! She created a custom plan for me and helped me refine my favourite meals & snacks. She has such a positive approach to providing nutritional education that genuinely got me excited to start cooking more healthy as the pandemic began to ease up. I really enjoy cooking and trying new recipes, but I still use the meal plan that we put together back in May, and I've tried almost all of the meal improvements that she recommended. New proteins, starches, cool new baked goods, and ideas for sauces & dips are honestly unparalleled. I was actually raving about her to a mutual friend, and it turned out she also worked with Elaine and also absolutely loved her! I cannot stress enough how much I enjoyed our sessions just talking about food & nutrition, and I will always recommend her services to people who express interest in investing some time & effort into improving their diet & nutrition. 100/10 would work with her again.

Expérience fantastique: I lost a lot of weight since the start of the pandemic and have struggled with weight gain. Elaine helped me by providing meal plan and nutrition education. She also made me more aware of my eating habits. I have been eating more healthy ever since and starting to gain back the lost weight. Highly recommended.

Expérience fantastique: I highly recommend Elaine. She helped me make healthier food choices by adding and suggesting replacement food options that brought more nutritious value to my current menu. Elaine’s weekly menu ideas are realistic, easy to prepare, and tasty!

Expérience fantastique: The experience with her is incredibly comfy. She explains everything in detail and answers question very patiently. Her meal plan and summary is very in detail too. Highly recommend!

Expérience fantastique: I enjoyed my sessions with my Elaine a lot and really appreciate the Patience she has

Expérience fantastique: Elaine is very patient and easy to talk to. She never made me feel uncomfortable. The conversation never got awkward when she was giving feedback regarding points where I could improve or change my diet. Her diet notes are extremely detailed and easy to follow, with photos and clear instructions. Highly recommend her.

Expérience fantastique: Elaine is a fantastic RD! Her practical, delicious and easy to follow meal plans really put me on the right track to a healthy lifestyle!

Expérience fantastique: Elaine was great and easy to talk to. She works around your meal preferences and provides options based on what you like to eat already! I was someone who already liked to cook, and tried to eat healthy, but I was still able to find value in her service as she helped me with portions and nutrient density so could snack less often and eat more balanced meals. Her meal suggestions are easy to follow and ranged from single meals to late night snacking or pre-made meal planning if that's more your thing. I did the full package and have no regrets, I'm already feeling more energetic and better about my eating habits overall! Thanks Elaine!

Expérience fantastique: Elaine is helping my mother with her diet plan. She is great to work with. She is very helpful, thorough and knowledgeable dietitian. She really spends time in understanding your diet and eating habits, so that she can come up with suggestions that really work for you. We are extremely happy and would highly recommend her services to anyone.

Expérience fantastique: Elaine is extremely helpful, kind, knowledgeable and efficient. I love her delivery, meal planning and written summary of our appointments. I was able to enhanced my quality of life easily because of her. She even helped me with my insurances. I absolutely recommend her services to anyone.

Expérience fantastique: Elaine did a great job on the two appointments with her so far! She explained everything to me in a very clear manner. And the suggestions she gave me were really helpful. I would definitely recommend her if you are looking for some positive changes regarding diet :)

Expérience fantastique: Elaine is very professional and gives great advices on what to eat and how to eat. Strongly recommended!

Expérience fantastique: Elaine is truly amazing, not only very knowledgeable but also incredibly detailed and friendly. She really takes the time to understand your diet, habits and daily routine before making any suggestions. She is very patient, kind and goes above and beyond to accommodate your needs as well. I feel much more confident about my diet now with her professional help. The entire experience is very comfortable and I highly recommend her services.

Expérience fantastique: Elaine is very knowledgeable and has given me very helpful recommendations to manage IBS-like symptoms as well as weight management nutritional advice. She is generous with her time and knowledge and very friendly and understanding. Highly recommend her services!

Expérience fantastique: I did the $500 package with Elaine and I’m glad I did! I consider myself to be a healthy person but there is always room for improvement. She addressed my concerns (family history of diabetes, vegan ish diet, and not a great cook ) and created a meal plan specific to me. There was always a follow up email after our appointment with a summary of what we discussed. At the very end of our sessions she gave me recipes, 1 week meal plan, and re iterated what nutrients I was deficient in. Highly reccomend if you’ve never had a registered dietitian before, and are looking to improve your health! I will follow up with her again to make sure im on the right track!

Expérience fantastique: Elaine is very knowledgeable, kind and patient, she take time to help me understand my diet, and give me a lot of information about how to eat and eat health. Base on her advise and new meal plan she gave, I feel healthy. I am so thankful for having her as my dietitian, will recommend her to friends.

Expérience fantastique: Elaine is an excellent professional who tries her best to create a diet plan for you based on what you already consume. That has helped me enjoy my dieting journey and I feel encouraged to continue it. I would recommend her without any hesitation.

Expérience fantastique: Elaine is a kind hearted person. She suggests great ideas to follow in diet. I learnt a lot from Elaine. I have to change the pattern of cooking methodology based on her ideas ! :) Really enjoyed my session with her. She is very keen in absorbing and find the right thing before we really do the blood work. Amazed to work with Elaine, Thank you very much for giving many inputs in getting much nutrients than before !! :)

Expérience fantastique: Very professional & know what she was talking about during sessions; she takes extra miles to help me with my meal plans & discovering my symptoms; well prepared for each appointment. I would strongly recommend her to anyone who is seeking for a professional dietician out market.

Expérience fantastique: Elaine has been very thorough in helping me correct unhealthy patterns of eating. She is very knowledgeable and detailed which has allowed me to learn and easily apply her suggestions. She is friendly and provides great ideas for reaching nutritional goals. I look forward to continuing to work with her, very recommended!

Expérience fantastique: Elaine has made a transfornational impact on my diet. I used to skip breakfast, grab fast food for lunch and eat little vegetable for dinner. Elaine suggested healthy options that fits into my busy schedule (and picky/lazy lifestyle lol). She is very mindful of my daily routine and preferences. Eating healthy seems to be a big dream but Elaine brokes down the action items into attainable and measureable goals for me. After almost three years of seasonal followups, I cannot skip breakfast anymore because my stomach will complain XD. I mastered the skills to prepare quick and healthy meals to squeeze into my lunch period and more importantly. I am able to recognize the signals when I need to eat more veggie or drink more water. To integrate healthy diet into your lifestyle, sometimes all you need is a good coach that guides you towards your goal and reminds you of your priorities. I highly recommend you working with Elaine. Bonus: I've got tons of savings from cooking more and not dining out.

Expérience fantastique: I highly recommend visiting Elaine if you'd like to improve your diet by making reasonable changes to your eating habits. She is really thoughtful and tries her best in being comprehensive of your daily and dietary routines and makes recommendations based on your preferences. She's also very easy to talk to which makes sessions with her really enjoyable! =)

Expérience fantastique: Elaine is very professional and patient. With her familiarity about local food supply and expertise in nutrition, she help me set up very detailed plan with multiple options to achieve my health goal. I was extremely impressed with the pleasant experience working with her and would absolutely recommend her to anyone who is looking to improve their health through diet!

Expérience fantastique: Extremely helpful in recommending much healthier alternatives to my unhealthy habits. She also tailor makes recipes that are cheap and super easy to prepare to ease me back into cooking for myself again, instead of ordering take out. Would highly recommend :)

Expérience fantastique: I had the pleasure to see Elaine for her guidance on my nutrition and diet. She provided extensive examples on what I can add to my diet by listening to and evaluating what I normally ate and also where I shopped. It made it much easier to adopt healthier eating habits. It's a daily practice to eating healthier but Elaine is a great place to start when it seems like there is limited options.

Expérience fantastique: Great choice. Highly recommend her.

Expérience fantastique: I was very struggling with meal planning and managing some medical conditions I have. Elaine is so helpful and I have learnt so much from her. She is very caring and knowledgeable.

Expérience fantastique: Highly recommended!

Expérience fantastique: Elaine is really nice and full of knowledge. Strongly recommend. She delivered really professional consultation. I have been consulting with her for more than one year and she helped me a lot for my diet plan.

Expérience fantastique: Elaine was very knowledgeable about the concerns that I raised, and her suggestions were so insightful in ways that they're simple and easy yet significantly beneficial in the long-term. Thanks, Elaine!

Expérience fantastique: I highly recommend Elaine to anyone looking for help shaping their long term dietary goals. I personally had to look into changing my diet due to health reasons. Elaine is very knowledgeable and I really appreciated her attention to detail, especially when it came to coordinating with the medication I need to take and looking into my blood work. She really takes the time to understand your circumstances and what you need to stay healthy. Her advice is clear and realistic. I feel like I'm on the right path now and I'm very happy to keep working with her to ensure we structure a plan that will last me for the long run.