Elevate Training, Health and Wellness

Expérience fantastique: Excellent staff and high-quality workouts. I really enjoy going to this gym.

Expérience fantastique: I’ve been having private workouts with Nathan, and it has been an incredible experience! Nathan is highly knowledgeable, motivating, and tailors each session to my goals. The workouts are challenging but always rewarding, and I’ve seen noticeable improvements in my strength and fitness. I highly recommend Elevate Training, Health and Wellness for anyone looking for personalized, results-driven fitness training!

Expérience fantastique: I started training at Elevate after a foot injury prevented me from running. The trainers understood my background in recreational triathlon and were able to meet me at my level, introducing me to strength training in a fun, practical, and non-intimidating way. Wes and Chris went above and beyond to make my experience awesome!

Expérience fantastique: 5 stars for 3 reasons listed below: 1)Great people that make the transition to healthy, easy. 2) very flexible options, go more, go less, one on one or in a group, it’s all available. 3) I see my body & health changing!

Expérience fantastique: Really enjoying the training and personalized coaching from Niek!

Expérience fantastique: Excellent This is the best thing we have done for our health.

Expérience positive: I really enjoyed meeting our trainer and working out in a curated way with a small group. The facilities are great, well-equipped, spacious and clean.

Expérience fantastique: My experience with Elevate has been excellent. It's a well run business with attention to the client and actual results!

Expérience fantastique: Awesome facility with awesome staff members that care about their clients goals and needs!!!

Expérience fantastique: My experience has been excellent so far!

Expérience fantastique: You are in a right hand. Thanks Nicole!

Expérience fantastique: Currently doing three PT sessions a week and I'm loving it! Wesley was absolutely lovely to meet with and gave me a great consultation, and my trainer Sina is always pushing me to do my best and gives excellent sessions with a variety of exercises. Highly recommend Elevate Health for anyone and everyone!

Expérience fantastique: Great first workout.challenging but also understanding my limitations and goals to get stronger

Expérience fantastique: I enjoyed the training sessions that I had with Sina. I'd highly recommend him and Elevate Training to anyone wanting to get their fitness journey started!

Expérience fantastique: Kevin very supportive and knowledgeable...

Expérience fantastique: When I first came to Elevate I was struggling physically, emotionally, and mentally after over a year a half of pandemic isolation and a difficult personal loss. Joining elevate was the best decision I could have made and brought me back to life in many ways. The team is professional, kind, and friendly and always met me where I was at. Chris was a skilled and effective trainer with years of knowledge and expertise that he used to help me get my fitness back to a place I needed. On top of the physical training, I always had good laughs and enjoyed coming in three times a week to such a positive atmosphere. After working with Elevate for almost a year I am back to being able to do long hikes without getting winded and have built muscle and endurance that has me where I was at pre pandemic. While I have lost some weight, that was never the goal- the goal was to get back to being me and that gift has been immeasurable. I can honestly say Elevate helped me physically and mentally in transformative and healing ways. I cannot recommend the team at elevate enough, I also had the pleasure of training with: Brooke, Nicole, Kevin, Erik, and Erickson, all were amazing and wonderful to work with! If you are looking for an exceptional place to start with personal training, go to Elevate!

Expérience fantastique: I’ve been working the the team at Elevate for a month and have had spectacular results. My fitness and strength have progressed from the worst in my life to near the best in such a short time and I’m excited to keep the progress going. I signed up for personal training and the meal plans and am very happy with both. The meal plan is not nearly as restrictive as I imagined - in fact I think I am eating more than I did before, but of a much higher quality and better balanced nutrients (more protein, fewer starches). I would strongly recommend Elevate to anyone looking for a shame-free environment to learn to be healthier and try a new approach to health and fitness!

Expérience fantastique: Makes us feel comfortable for the long journey ahead

Expérience fantastique: I was matched with the perfect trainer for me and the goals I want to accomplish. Options were clear and well communicated.

Expérience fantastique: Great gym! Nice and clean facility with welcoming and friendly staff. I’ve been working with Kevin, one of the PT:s/kinesiologists, and Lauren, the nutritionist, for a few months now and they’re both very knowledgeable and supportive. I’ve lost almost 20lbs but more importantly I’m stronger, healthier and happier.

Expérience fantastique: Great trainers with a lot of knowledge, super friendly & professional. So far very happy with my personal training sessions. Tamara is amazing!

Expérience fantastique: Hi, My wife have been going to elevate for over 4 years now. We have been going religiously twice a week , we feel amazing and look forward to every workout . I had a heart episode about 5 years ago so fitness has been a way of life for myself and my wife is in law enforcement so her fitness is most important . At Elevate they have structured Our workouts to meet our objectives . We have meant other Elevate clients at our workouts , which now have become our friends . I has been a great experience and strongly recommend Elevate if you are looking a workout partnership .

Expérience fantastique: ELEVATE matched me up with Kevin, one of the kinesiologists, when I said I needed help getting in shape for my knee replacement surgery. I have been meeting twice a week with Kevin for the last 6 months and he has worked with me, encouraged me and developed the exercises over time to suit my exact needs and abilities. He has offered me advice on nutrition and lifestyle while we work together. Today I am fit and strong, I have more energy, more confidence and I HAVE LOST 35 POUNDS. I am ready for my surgery. Thank you Kevin and ELEVATE for inspiring me.

Expérience fantastique: I was in a rut mentally and physically, so I decide to invest in myself and signed up for Elevate's 6 month Personal Training and Diet Program. Right way, the whole team was welcoming and encouraging. I had the pleasure of working with all of the trainers during my program, but Bailey and Brooke especially pushed me to get the most out of my time each session. Lauren, the dietician, was patient, knowledgeable, and supportive with great tips and tasty recipes. Not only did I lose close to 50 pounds, but I felt stronger and healthier than I had in LONG time. Perhaps most importantly, I have been able to transition into training on my own and have taken everything that I learned and made physical fitness and balanced eating a regular part of my life. Thank you Chris, Wesley, and everyone at Elevate and I am sure I will see you soon for a tune-up! Bruce D

Expérience fantastique: I have been training at Elevate for around 4 months and I must say it has been a completely change in my life. There is a lot of fantastic trainers, I have been working with Tyrell. The training combined with a good diet From their nutritionist Lauren is having a fantastic effect on me. I have tried several things over the years, but this personal training with Tyrell has made the difference, he makes it easy, funny, he is hard when he needs to be and he motivates you to get the best out of you. I definitely recommend training with him, he really knows what he is talking about. I have lost more than 9kg (20 pounds) and I am in a much better shape, it is not only losing weight. I will keep training at Elevate with Tyrell.

Expérience fantastique: Elevate is a fantastic place to work out, to get the support I need to continue to stay fit and loose weight. Their staff are super qualified and each has a unique way training so that you will find the just the right trainer or trainers to work with. The staff are compassionate and understanding of the challenges that their clients have and are prepared to work with you to ensure you reach you goal. Thank you Elevate for all you have done to help me get to where I am.

Expérience fantastique: I train here 3 times a week every week and I am so grateful to be able to come to a place where I feel so comfortable, especially during covid. Strict measures are in place and everyone respects those restrictions so we can get our workouts in without having to worry. The staff are all so friendly and the gym is always so clean. I see every single trainer clean equipment as their clients are done using them throughout the sessions!

Expérience fantastique: I have been going to Elevate for two years now. They have helped me achieve my goal of losing weight and I have now lost 80lbs. Before going to Elevate I was nervous about joining a personal training gym because I was so out of shape. But the trainers have been amazing, professional, kind and friendly. Lauren the Elevate nutritionist has also helped me reach my goals with her monthly meal plans. I would recommend this gym to anyone!

Expérience fantastique: My trainer, Nicole has worked hard to get my body back in shape. My chronic leg muscle pain has improved with all the different stretches she has introduced me to. Enjoy working with her. I feel safe in the environment Elevate provides during this Covid time.

Expérience fantastique: The gym is very welcoming and non judgemental. The personal training is just that....personal to your current abilities with so much room to grow. Brooke was an amazing trainer! She was attentive at all times and always made the workouts different never boring. She never pushed but was always able to encourage me to challenge myself.

Expérience fantastique: Awesome staff - great knowledge and energy!

Expérience fantastique: Can’t say enough about this gym! I started doing personal training with Wesley during the lockdown and absolutely loved it. He is so knowledgeable and makes each session different and geared towards your personal goals. After 10 PT sessions I switched into his small group training on Fridays. I am hesitant to leave a review for these since I don’t want the classes to fill up haha!! But in all seriousness they are fantastic and a lot of fun. 10/10 recommend this gym :)

Expérience fantastique: Great gym. Friendly environment. Trainers are great and tailor program to your needs.

Expérience fantastique: The staff are not only friendly but knowledgeable. The workouts are work but enjoyable and in a short time results are evident. Best decision I made for my mind body and soul!! Thank you team Elevate & trainer Nicole!!!

Expérience fantastique: Best gym on the north shore!! Staff are amazing.

Expérience fantastique: Exceptional experience at Elevate! The facility it self is very nice. The staff are friendly and generally a warm and welcoming environment all around... Wesley, who I’ve been training with is a fantastic personal trainer. He is very attentive, knowledgeable and effective. I always look forward to my exercise sessions here as they are always challenging and never boring! Highly, highly recommended :)

Expérience fantastique: So glad I found Elevate at a difficult moment in my life with my health. They have been incredibly welcoming, understanding of my needs and kick my butt with every workout. All the trainers are so knowledgeable and awesome at what they do. I should also mention their in-house nutritionist is a godsend. I think I’ve hit her with the most challenging meal plan needs and she’s delivered every month.

Expérience fantastique: Having trained with Elevate since it's opened, this gym is great. Each trainer offers you something different. Recently we have been training with Nicole. She has her degree in Kinesiology and incorporates that when explaining proper form, correcting form and how different exercises impact your different muscle groups. Education, challenging work-outs and awesome staff and fellow clients alike, it's a great place to be :)

Expérience fantastique: The trainers are awesome! They help get you motivated, and make you want to work out even if your lazy like me!

Expérience fantastique: I think what sets Elevate apart, and has certainly helped me achieve my personal goals, is that the personal training programs are customized to you - regardless of your initial capabilities and background. They really listen to your goals, plan out sessions, and incrementally get you through to achieving your goals. Elevate is also not a place where you feel intimidated (as one might feel at one of the commercial brands you see on television). Everyone on the team is friendly, professional and genuine in their practice. I highly recommend Elevate and their team to anyone new to the gym scene (as was I when I first found them) through to those experienced looking for additional coaching.

Expérience fantastique: I had a chronic shoulder issue before going to Elevate. By working my physiology routine under the supervision of two excellent trainers I can say today that my shoulder has recovered 100%. Thanks folks!

Expérience fantastique: Great team. Highly enjoyable environment to work out!

Expérience fantastique: Fantastic gym. Great experienced trainers - truly customize workouts to each client. They are attentive and ensure technique is followed and mitigate possibility of any injuries.

Expérience fantastique: I've had a great experience at Elevate and highly recommend their group classes. They have a few different trainers and they are always switching up the circuits and are good at accommodating different levels. The facility is a good size and well equipped. The garage door is perfect for bringing the outside in, especially on the sunny days.

Expérience fantastique: Been going since they opened. They have a large, clean and well equipped facility, fun trainers and a friendly atmosphere.

Expérience fantastique: More than 5 years ago I began training with Wesley, Chris and Eric, and now at their new digs at Elevate, they continue to guide and inspire me to reach my fitness goals.They are skilled and knowledgeable trainers, and create tough but fun workouts that are meaningful for people of any fitness level. They take their jobs of getting you in shape seriously, but foster an environment of fun and friendship. Working out at Elevate is not just like going to another gym....it is like being part of a fitness family.

Expérience fantastique: I signed up for personal training sessions and nutrition help and haven't looked back. Amazing team that makes you want to work out and is with you every step of the way. Great team/group environment and friendly for all levels. I started out as a beginner and have learned so much that I'll take with me for years to come. Glad I walked in the door to check it out... that was 5 months ago :)

Expérience fantastique: wow Wesley might be the most informative guy I ever met, it almost felt like I took a nutrition 101 course with him, quite friendly and professional, he can go on and on about training and nutrition, and everything he said during my consultation was very valuable and learned some things too, the gym is medium size, has like a garage feel, no open gym, only personal training which keeps it clean and organized, I wish I could have gotten a trial session with them but maybe next time when I have the time!

Expérience fantastique: I have been training at Elevate for almost a year and I love it. The trainers are amazing and they make each workout enjoyable. Everyone has a great time when they come - no matter what level they are training at. No one feels judged - everyone is just working on their own program. I have worked with most of the trainers there and would recommend any of them. I usually train with Eric - not only does he provide varied workouts but he makes each one lots of fun and at the same time he makes sure to teach me how to do the moves safely and correctly. Eric (and all the other trainers) are flexible in their methods - when I said it would be fun to learn some boxing moves Eric said no problem, and now I am learning how to box. I would not hesitate to recommend Elevate for anyone of any age or skill level - no matter if you are trying to loose weight or just get in better shape.

Expérience fantastique: Wes, Chris, Eric, and Ryan are a great team to train with! They all have unique styles that push you in different ways, combine to make an amazing cycle. They took in our rag tag group of overweight tradesman and helped us fight through the tough beginning. If it wasn't for their team we wouldn't be on the healthy lifestyle and exercise kick that we are all now committed to. Thanks Elevate!

Expérience fantastique: I'm Super happy i found Elevate Fitness in January , Im actually excited to be working out again and have a place i enjoy going to . The trainers are super friendly and knowledgable and your able to customize things to the way you like . The best part about elevate is it is never to crowded during your workouts and everyone is there for their own reasons to better themselves so you don't feel judged like in commercial gyms! They have awesome boot camps Monday, Wednesday and Friday if you want to step your intensity up a bit ! also a big bonus : they added a basketball hoop for extra cardio fun!

Expérience fantastique: I have been trained by Chris, Wesley, Eric and Barb for approximately three years, so when Elevate Fitness opened it only made sense to follow them. They are friendly, knowledgeable and great at keeping you motivated to reach your fitness goals whether it be through personal training or group fitness classes. The facility is great! It is large and has a variety of strength and cardio equipment. If you are looking for a gym to increase your fitness level in a welcoming, challenging and casual environment…give Elevate Fitness a try. You won’t regret it!

Expérience fantastique: A variety of exercises, motivating trainers and fun atmosphere. Time well spent.

Expérience fantastique: Great team of knowledgable staff. Want to have a great workout? Check these guys out, they are awesome! They make each workout tailored to your needs and makes each session fun! Highly recommended

Expérience fantastique: I have known Chris and Wesley since February 2012 and have trained with each on numerous occasions. They know how to make the workouts interesting and varied. Elevate is a nice place to work out in. I like the big space, the big garage door that lets you work outside when the weather plays along, and the variety of equipment. I look forward to my workouts at Elevate. Check it out - I know that you will like it too!

Expérience fantastique: This is the best training studio in North Van! They work very hard for their clients and care about your success. Wes is a particularly great trainer and always keeps workouts interesting. The bootcamps are a lot of fun and everyone is really supportive, no matter where you are in your fitness journey. I highly recommend anyone at any fitness level to check out Elevate!

Expérience fantastique: Elevate Training, Health and Wellness is hands down the best fitness studio on the North Shore! The trainers are always professional, inspirational and motivational. The flexibility of the studio with being able to mix and match trainers makes each experience unique and sessions never get repetitive or boring. I have been on top of my fitness since joining and I am seeing amazing results both physically and mentally. I will continue to recommend their spectacular services to all of my clients, friends, and family!

Expérience fantastique: What a great dynamic! I feel so empowered working out with the Elevate team. It is a fun, safe, and a great work out. Not only are the owners and trainers charismatic but the other sweat goers are too ;) There is such a sense of community without the competition. I encourage new comers to give it a try. Whether you're wanting to trim up, shed a few, or just feel good your skin. Elevate would be a great place to start.

Expérience fantastique: Great facility with knowledgeable, fun, and challenging trainers. Workouts are tailored to your needs and ability level. There is a great mix of cardio and strength training with tons of variety to keep you motivated. I highly recommend Elevate Fitness.

Expérience fantastique: Having good working relationships with other local professionals who I can trust and collaborate with on client care is important to me as a Physiotherapist. I have sent a number of clients to Chris and Wes at Elevate to have these clients progress with an exercise routine either to help improve their overall fitness or to help them with their rehab. I have been very happy with the level of professionalism and the quality of training the clients have received. I know that when I send a client to Chris and Wes, they will be willing to communicate and work with me to ensure that the client is performing exercises that are appropriate for them and that will allow them to continue on their path of improving their overall health and well being.

Expérience fantastique: Elevate is the perfect balance of fun and serious training. The trainers are AMAZING and really make an effort to put together workouts and plans that suit your body, lifestyle and goals. Everything you need to change your life is available at Elevate and the team is well integrated with nutrition, motivation and training all together. Check it out!

Expérience fantastique: " I really look forward to my workouts at this gym. The workout is always challenging, fun, and the staff really take care to tailor the exercise to my fitness level. I adore the group classes. They really pump me up and I feel energized after the class."

Expérience fantastique: I have been a client of the Elevate trainers for over 7 years. My experience with all the trainers has been nothing but positive. They have always been attentive to my fitness goals even when I was faced with some serious health issues in the past. The new facility is very welcoming, clean and non-intimidating. I would recommend Elevate Training, Health & Wellness to anyone.

Expérience fantastique: Elevate Fitness is an amazing environment for working out and reaching your health goals. The trainers have so much knowledge and are friendly and really listen to you and what you want to and how you can then achieve and make it happen. I love the one on one training and the boot camp classes. I highly recommend Elevate Fitness.

Expérience fantastique: Great staff in a fun and relaxing fitness environment. They helped me set some realistic goals that I was able to work towards as I got stronger and fitter. I really enjoyed my workouts especially with the new heart rate technology that they have recently introduced. I would recommend elevate to anyone looking to achieve their short and long term fitness goals.