High Definition Fitness
Information about High Definition Fitness
Opening hours
- sunday: 5h-23:30
- monday: 5h-23:30
- tuesday: 5h-23:30
- wednesday: 5h-23:30
- thursday: 5h-23:30
- friday: 5h-23:30
- saturday: 5h-23:30
When it comes to Personal Trainers, Gyms, Weight Loss Programs, and more, no one compares to High Definition Fitness. With years of combined experience, High Definition Fitness has worked hard to build the trust of our clients in Edmonton and surrounding areas. Visit our website to learn more or better yet, call us today!
Our comment from Nutrifinder.net about High Definition Fitness:
High Definition Fitness (HDF) is a premier fitness facility in Edmonton, offering a welcoming and supportive environment for all fitness levels. Customers rave about the exceptional cleanliness of the gym, well-maintained equipment, and the knowledgeable and friendly owners, Helen and Daphne, who are highly regarded for their expertise in training and nutrition.
Many users have experienced transformational fitness journeys thanks to HDF's personalized training programs and nutrition plans designed specifically for individual needs. Clients often mention the motivating atmosphere, where members push each other to excel and feel a sense of community that makes the gym feel like a second home.
While HDF has received overwhelmingly positive feedback, some users note that the gym is smaller than larger chain gyms and may not accommodate a high volume of members during peak hours. However, this small size also contributes to its intimate and personalized experience.
Overall, High Definition Fitness is highly recommended for those serious about elevating their fitness training while enjoying a clean and family-like atmosphere.
High Definition Fitness: Reviews
Fantastic experience: It has all the equipment i need for my workouts the machines felt good and the pump felt amazing everyone there is super nice and id recomend choosing this gym over la fitness or any other cheap rec centre
Hey Brayden,
Thanks so much for the awesome review! We love hearing that you felt welcomed and that your training pump was on point. Our community and training vibe mean everything to us — that’s what we’re here for. We really appreciate you recommending us over big-box gyms. See you back in soon for another great work-out!!
Fantastic experience: Life-Changing Experience at High Definition Fitness! Hi guys Brandon Gratner here again, and I can’t thank High Definition Fitness enough—especially the incredible personal trainers Helen and Daphne. After gaining over 100 pounds from indulging in way too much cake and onion rings, I knew I needed serious help. Helen and Daphne stepped in with a no-nonsense attitude, putting me on a strict but manageable diet and a customized workout routine that completely transformed my life. Their support, motivation, and deep knowledge of fitness and nutrition kept me going even when things got tough. Thanks to their guidance, I’ve lost all the weight and gained a whole new perspective on health and discipline. I feel stronger, more confident, and genuinely happier. If you're looking for trainers who truly care and know how to get results, Helen and Daphne are the dream team. High Definition Fitness is the place to be! Thank you so much!
Wow, thanks very much Brandon. It was our pleasure to work with you and are super proud of your success. Your hard work and determination to stick to the plan were the key to your excellent results.
Fantastic experience: What a excellent facilty and team. The knowledge and the help that Helen and Daph offer are beyond exceptional. They treat everyone with the same interest and support to reach their goal. If you are looking for a place that is knowledable and also the people are personable this is the place to be.
Thank you for sharing your experience Steve. At HDF we try hard to provide our knowledge and support to our customers to help them achieve their goals. We truly appreciate your support.
Fantastic experience: From the layout, to the motivating environment, and top-notch equipment. I highly recommend High Definition Fitness for anyone serious about elevating their fitness training.
Thanks for the great review. Come back anytime
Fantastic experience: Best Atmosphere, Best Owners and Best Members. Everyone pushes one another to be their best and is respectful of one another. The warm smiles and encouragement of everyone makes it feel like home and one of the best gyms anywhere forsure ! Definitely feels like family • Got to explore and find limits for my growth and progression and that met my needs/goals Helen is the best! Would recommend anyone for nutrition/training to go to her or Daphne 100%
Hey Dylan....thanks for your valuable opinion of our gym and atmosphere. Glad to have you in the gym and adding some spice to the group
Fantastic experience: I have been a client at HDF for a while and achieved several goals regarding desired body composition, nothing short of a miraculous transformation, thanks to Helen and Daphne. They are top-of-the-line coaches with decades of experience and truly care about their athletes. We are very fortunate to have a resource like them here in Edmonton. If you are looking to put on more muscle, lean out or even prep fora competition, then HDF is the place to go. Finding Helen and Daphne has been instrumental in my successes, and I have learned an incredible amount from both of them regarding approach to dieting and correct weightlifting form. It’s the best money I’ve ever spent!
Thank you for taking the time to share your experience with us! We truly care about our clients’ satisfaction, and your feedback is invaluable. We look forward to helping you reach your goals. Thank you for choosing us!
Fantastic experience: Had a training session with Helen recently. She’s awesome! Helen is very personable, humble, fun, and encouraging! Very happy to have met and trained with her and couldn’t recommend the gym and training enough!
Thanks for your wonderful feedback. We really appreciate you for your kind words!
Fantastic experience: A place, where the dreams come true.
We're so glad you were satisfied with our services. Thank you for leaving us such a positive review!
Fantastic experience: One of the best gyms around town. Cleanliness and upkeep 10/10, Equipment 10/10, open all year around is a great bonus. Helen and Daphne (both IFBB PRO) are great trainers with over decades of experience in bodybuilding and personal training. This gym is an absolute gem. Highly recommend to beginners/intermediate/pros or if you’re just starting out and have no idea where to begin, get in touch with them. Start your transformation today.
Hey Harshul,
Thank you very much for taking the time to share your valuable opinion of High Definition Fitness. We truly appreciate it.
Fantastic experience: Helen and Daphne are the best trainers anyone could ask for. They want you to be the best you can be and give 100% support. The gym is so clean and has a family vibe. We all love the gym and Helen and Daphne make it a home .
Thanks Zack!! Glad you feel at home at HDF
Fantastic experience: Was there for a short and sweet time Gym is very every clean and organized and great if you want privacy while you train
Thank you for your review Mohammed. Truly appreciate your opinion of our gym.
Fantastic experience: Honestly such a clean and nice gym, and the owners take great care of the equipment. Helen and Daph are honest, knowledgeable and welcoming. I always feel at home. Helen does my prep, she tailors it to my needs and is always very attentive. Daph trains me and does my posing, she and always kicks my butt and I’m always satisfied with my workouts. They both want me to succeed and you can feel how invested they are. Just the best!!
Hey Andrea….Thanks. Wow, appreciate you taking the time to review our gym and personal training. Love working with you. If this is always the result after I torture you, that’s a bonus.
Fantastic experience: Clean and with kind owners. I'm glad to train here.
Thank you for taking time to comment on our gym. We truly appreciate the feedback. Glad you love to train at HDF.
Fantastic experience: I immediately felt safe and trusted. Friendly. Professional. Clean. Lovingly curated, perfect personal touches. Beautiful dog.
Was very nice to meet you Jamie. Glad you enjoyed your experience. Louie always gets the best reviews .
Fantastic experience: Not a big place by any means, but despite that it's the nicest and cleanist gym in the city. The owners are great, and they definitely care about the place. It has equipment catered more to bodybuilding, and that's perfect for me. I would recommend it for sure.
Hey Justin,
Thank you for noticing and appreciating the effort we put in to keep our facility and equipment clean and operating smoothly and properly. Your opinion is very valuable to us.
Fantastic experience: Great gym. A little small but you'll find everything you need here. They have a good variety of equipment and also have attachments you probably won't find at most gyms in town.
Hi Jay,
Really appreciate your awesome review.
How did you hear about HDF?
Fantastic experience: Very clean equipment and space, super friendly staff/owner, lots of variety in equipment choice. Owner went out of her way to give us tips and tricks on exercises as well as assist with different machines. Will definitely be back again
Thank you very much for taking time to give your valuable feedback Keaton. Looking forward to seeing you again.
Fantastic experience: My son's both love this gyms they both reccomend it highly.
That’s great to know your awesome kids love our gym. Your sons are fine young gentlemen Kevin .
Fantastic experience: Recently started coming here and have no complaints, the equipment is like new, the place is immaculately clean, and the two women that run it are shredded enough I would trust them to spot me any day. It’s also a bit of a hidden gem so there’s usually no more than two or three people around (no waiting and free reign on super sets)
Hi Adam,
Thank you for taking time to provide your review. Thanks for your kind appreciation of our equipment and our facility. Glad you are enjoying your training. ️♀️️♀️️♀️
Fantastic experience: I was referred to HDF by two friends who had absolutely incredible success in their specific training plans created by Daphne. I’m not a body builder, nor am I interested in competitive fitness, but I did want some help with my own person health and fitness goals. Daphne was awesome and so knowledgeable. I did the three month program with HDF, and despite some difficulty with injuries, I was able to reach success. Daphne was very communicative with me and really helped me understand the process, which gifted me with lifelong learning. I’m excited to keep up with my progress and if I ever change my goals in the future, I’ll be going back to HDF! I would recommend their programs to anyone trying to make changes in their lifestyle for health and fitness. Thank you guys so much!
Congrats to you Alicia. You 100% “bought in” and now you know how to get it done ✅. Stick to it
Fantastic experience: If you want to meet all your fitness goals then this is the place. Whether you want to go on stage, lose a few pounds, or just feel good about yourself, Helen and Daphne will change your life. They provided me with my diet, workout routine, and posing lessons and I took home trophies after my first year with them. You get what you pay for, and these trainers don't disappoint. They are professional and fair and firm!
Geordie—There’s nothing better than getting feedback from our clients. Your comments made our day!
Fantastic experience: This review is in reply to Akki Chawla, October 3rd 2020. First off the lady’s at high definition are running a business. You can’t be provided a service then ask for a refund. In what industry is this right? Ms. Madigin is simply doing her job providing a SERVICE. I’m going to address you mentioning her greed. I don’t agree with this as I have been a member of HDF for 5 years or more. The lady’s are always friendly with their clients and anyone who walks through the door. They have very successful clients and all I can say is that you pay for what you get, as it is only the BEST from them. Both hubby and I are satisfied with the training and diet given to us. We feel the prices are justifiable. I just don’t think it’s fair how you would try to demean this business when it’s undeserving of that. I know many people who are satisfied with this company and it has a good reputation in Edmonton for dieting clients, everyday life and for competitive fitness shows.
Fantastic experience: I have been with this gym for years since they opened and have been more than satisfied. I have trained with both Helen and Daphne and they are the most honest, educated, and highest quality trainers out there. They go above and beyond what they need to, they make sure you are doing the exercises properly, and their work ethic is superior. I have Thyroid disease and they did their research about the disease before they did my meal plan and exercise plan. They make sure your individual needs are met and don't just give you a random plan like the other gyms. This is also the most cleanest gym I have ever been in. These ladies are the best in the business and the most friendliest and easy going people I have every met. I would highly recommend this gym and would highly recommend Helen and Daphne for training sessions. 10/10!
It’s great to hear that you were happy with everything NAME. Thank you so much, Katherine!
Fantastic experience: I have been with Daphne of High Definition Fitness for several years now. My training program and diet was negatively impacted by Covid-19, so she carried my services forward and honored everything stated at the time of purchase. The business issues a meal plan and diet custom to each individual, is very responsive to any questions people have, and manipulates the plan whenever necessary. Daphne and Helen are passionate about their work and have earned a high reputation within the community for it, as proven by the average review. Their guidance has been critical in my progression, and I always feel supported. Highly recommend their services.
Thanks for taking time out of your day to leave such a kind review, Curtis!
Fantastic experience: Just started working out here with Daphne and she is AMAZING! If you want someone to push you to be the best version of yourself, go see her! Also such a clean facility. Look forward to working out every day!
Thats great to hear Haley, thank you so much!
Fantastic experience: When I walked into High Definition Fitness I had hit a plateau. I was in decent shape but no longer could get my body to a higher level of fitness. I went to a trainer every day for one year prior to HDF. Just your regular run of the mill mega chain gym. What I didn’t know was that the whole time I’d been training I was doing all the exercises wrong. Daphne Madgin from HDF pointed these issues out to me. Within a week I was already seeing different gains in my body. To a point where I now am able to compete. Daphne and Helen give so much of themselves to every and any individual that walk through the door. There really is nothing to my experience and knowledge that comes even close. Not only have I found my gym but I expanded my family. Love these women more than words can say. Thank you Daphne and Helen and the High Definition Fitness gang.
Thank you so much, Kristine. That comment just made our day!
Fantastic experience: Helen & Daphne are some of the most honest, knowledgable, straight-up trainers in the city. Fitness is a high failure industry but if you have the desire to get in shape-these girls wont steer you wrong. I feel like often individuals fall of track and blame their trainers and support system. These girls wont take your bogus excuses, but will instead put you right back on track with straight facts. I've had plenty of GREAT sessions with both Daphne & Helen. These girls will not only be your coaches and trainers but if you treat them with respect they will treat you like a friend. Not to mention the 0 cancellations and 100% on-point crushing workouts every time. If you're serious about fitness this is the place. If you're not 100% committed don't blame anyone but yourself.
Thank you for taking the time to write such a great comment, Nabeel!
Fantastic experience: Great gym with arguably the most knowledgeable trainers in Western Canada. If you are serious about getting into shape and you would like to transform your life, this is the gym for you. Spencer de Klerk - Ex Puma rugby player
Thanks Spencer. Love the challenge working with high level athletes. Your opinion means a lot. Come back anytime...hope to see you soon
Fantastic experience: Never did a physique show/or posed before. Hired Daphne to teach me and it has been amazing. She's very knowledgeable, professional and will be honest with you. Which I think is awesome. She will tell you what you need to hear. Highly recommend High Definition Fitness.
. Thank you for your honest opinion of our business and expertise Corey. Truly value your feedback.
Fantastic experience: Amazing facility and equipment, well thought out. Every machine is well maintained and the place is literally spotless. I would go and say it’s the best gym I’ve trained at. Signed up the next day. The owners were so welcoming and friendly. Love the pendulum squat machine! Plus the drop in price is really fair unlike other gyms out there, come try it out you won’t regret it:)
Thanks Mike! Nice to see you in the gym every day.
Fantastic experience: Amazing equipment, amazing atmosphere, owners and members are amazing, overall the gym is amazing 9 stars
Glad you are enjoying our new facility
Fantastic experience: Going to the High Definition Fitness has been a great experience. Daphne and Helen truly are masters of their craft. Daphne has help me overcome plateaus and provided me with the right information to make significant gains. They really are the best in the city.
Thank you so much for the kind review!
Fantastic experience: I started off my fitness ‘Journey’ in the winter of 2017, with a personal trainer at another private gym. My original intent was to learn how to workout solo, which they knew, but in order to keep me coming back as a client I was never really taught anything. I reached out to Daphne (from a reference) who told me she could build, and teach me a workout plan to become independent. After my first session with her, I realized what I had been missing - a real professional dedicated to their career and clients. 5 sessions later I was working out by myself which the other gym could not accomplish in 4 or 5 months. This was huge to me as I didn’t have the knowledge or confidence to enter a gym by myself at that time. Fast forward to today, I have a full membership to HDF and still work out with Daphne 1+ times a week. The equipment is always in perfect condition (they use it themselves), the gym is immaculate, and occasionally their is a cute cheer leader dog running around (Louie) I am very happy that I was introduced to Daphne, Helen, and HDF. I have nothing but good things to say about them.
Whew. Thanks for NOT mentioning the doughnuts . LOL
Thanks for the kind words. I think I’ll take it easy on you next session
Fantastic experience: HIgh Definition Fitness is the best gym I have ever had the privilege of working out in! Helen and Daphne are excellent, experienced and very knowledgeable trainers who really help their clients get results. With the clean, healthy environment, top notch equipment and training, I want to keep going to HDF indefinitely!
Keep crushing it Cath!!
Fantastic experience: As a member and athlete of the owners of this facility, I want to respond to the June 8th comment from "Wildly Irresponsible". I was in attendance when AHS attended the facility. Not only were the precautions taken by the owners of HDF going (to use her words) "above and beyond", the AHS officer compared the gym to that of a healthcare facility - she was impressed by all of the measures taken and the strict rules and guidelines in place for all members. Again, "members", as this is a private facility wherein only "members" could train and the "members" were under the watchful eye of the owners as most of them are being trained (one on one) by one or both of the owners. I think it is extremely negligible that a passerbyer with absolutely no idea how this facility is run or the measures the owners take to protect their staff and clientele can post such a negative review. Next time you feel the need to point fingers perhaps attempt coming into the gym and speaking with the owners/members before passing judgment. As an athlete and a member, I have NEVER seen a gym of this caliber wherein all of the members understand, appreciate and respect the strict rules and guidelines set forth by management. It is the cleanest gym I have ever trained in and the equipment (even though the gym has been open for many years) is still in better than new condition. I challenge any other gym to attempt to meet and/or exceed the standard of cleanliness and professionalism set forth by HDF. That being said, I am so excited for Phase II and the re-opening of HDF. If you are looking for a training facility that is not only the CLEANEST in Edmonton, but that will push you to be better and stronger than you were the day before, I strongly encourage you to come and check it out!!!
Wow.....thank you for this response/explanation!!! Love it!!
Fantastic experience: The coaches are the best! They have years of experience and if you want RESULTS, this is where you go. I love training with them and the gym is bright, clean and has the best equipment. This is a first class facility with first class trainers.
Fantastic experience: Great atmosphere to work in. The trainers were more then happy with guiding me thorough the workouts and showed me new concepts with my training! Looking forward to going back for another session!
Glad you had a great experience
Fantastic experience: Best coaches ever! Love working with Helen & Daphne
Fantastic experience: Cleanest gym I have ever been to in my life the owners are former military and maintain it themselves. They are both great trainers too and provide advice based on years of experience. Negative reviews are from the illiterate douchebags that park in the parking spots that are clearly posted that they are reserved for the gym. Yes they enforce parking because they care and want there customers to have a parking spot right beside the gym.
Thanks for the great feedback
Fantastic experience: Amazing ownership! Thoughtful personal staff. Very clean and highly recommended. If you want a nice quiet gym to go and do you, this is the place. Very well run.
Thanks very much Adam! Glad you enjoy our facility
Fantastic experience: Great place to work out staff and owner fantastic people for info and Coaching
Thank you for your great review, Alex!
❤️❤️
Fantastic experience: Great gym, very clean and always friendly staff and clients. Doesnt matter what stage your at in fitness I always love coming to this gym and being greater with smiles. The equipment is top notch and very well maintained. I highly recommend if your a heavy lifter to just trying to stay in shape.
Thank you very much, Peter!
Fantastic experience: High Definition Fitness is my home away from home. There is no other gym in Edmonton that is as clean or motivating to train in. I love the music, the trainers and the members. If you seriously want a positive environment to push yourself harder - this is it! Best equipment, best coaches/trainers - just simply the best!!
Thank you very much for your glowing review!
Fantastic experience: Friendly and welcoming atmosphere, impeccably clean and well maintained equipment. The owners are knowledgeable and eager to help you achieve your fitness and nutrition goals. Highly recommend High Def!
Thank you so much, it means a lot to hear your positive feedback!
Fantastic experience: This gym is the most amazing gym out there! The owners of this gym completely changed my life with their knowledge and amazing coaching skills. You will NOT find a better gym! Amazing atmosphere, great music, and help as soon as you need it! Love this gym and the ladies who run it! The negative reviews definitely have solely to do with the shared parking lot, and not the gym itself. Don't let those negative nacy's fool you, and see for yourself how great this workout facility truly is!
Thank you for this great review, Krista, it means a lot to us!
Fantastic experience: Great place to workout and awesome atmosphere
Thank you very much, Tatjana!
Fantastic experience: This is gym is amazing! The owners, Daphne and Helen, are extremely knowledgeable and very professional. I was referred to them by a other trainer so I had high expectations and I can honestly say they went above and exceeded in every way. The gym is clean and equipment is high quality. I travel across the city to work out at HDF, I highly recommend this gym.
Fantastic experience: This is the best gym in Edmonton. It has a variety of machines and tools not found at other gyms. Clean, professional, affordable and friendly atmosphere. The owners are amazing. 100% recommend. Negative reviews are from people using gym parking, but not visiting gym.
Fantastic experience: A top notch facility that truly cares about their customers. The owners are extremely knowledgeable and friendly, you can tell how much they are dedicated to the gym and those who use their facility. Love!!!
Fantastic experience: I have been training at this facility since it opened. All the equipment is new, well maintained and clean. They have equipment at this gym that you will not find at most gyms. The trainers and nutritionist at this location are world class, the make a custom program and diet to fit your exact needs. The other members that attend this gym are kind and helpful which is such a positive environment. I highly recommend High Definition Fitness!
Fantastic experience: Great place to workout with a knowledgeable staff. I would highly recommend their services to anyone wanting to get on a solid workout routine and get in shape!
Fantastic experience: Welcoming atmosphere, not to busy, quality equipment and great amenities.
Fantastic experience: Its great....Ex military. Negative reviews are from Humptys restaurant customers being told not to park in front of gym
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